Sauna Five Dock

Bedste saunaer i nærheden af mig i Five Dock, Sydney

Vælg mellem 6 steder, der tilbyder Saunaer i nærheden af dig i Five Dock, Sydney Se kort

SaunaSpa-behandlinger Infrarød sauna Bodyscrup Kropsindpakning Kryoterapi Kropsindpakning

Tulua

5.0

(153)

Thompson Lane, Suite 4/141 Great N Rd, Five Dock, 2046, New South Wales

Peptide Steam Towel Treatment

25 min.

$62.50

Steam Towel Treatment

15 min.

$36

Shadow Toning

50 min.

$68.50

Re-Tape 10 Sandwiches

$55.50

Se alle tjenester

Fremhævet

SK Wellness and Skin

5.0

(239)

Suite 1/32-36 Underwood Rd, Homebush, 2140, New South Wales

1 x Sauna

30 min.

$48

1 * Pressor Therapy Lymphatic Drainage + Facial (30 min)

30 min.

$140

B Complex Plus

5 min.

$48

Eternal Stem Cell Facial with Tea Service

1t 25 min.

$190

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Feel Good Nation

5.0

(1,176)

4 Norton Street, Leichhardt, 2040, New South Wales

Infrared Sauna Therapy

Fra $55

Infrared Sauna Therapy (2 Pax)

Fra $65

Infrared Sauna Therapy (Extended)

1t 30 min.

Fra $75

LED (Red Light) Therapy

15 min.

Fra $90

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The Serenity Bungalow

4.9

(225)

11/52 Lyons Rd, Drummoyne Sydney, 2047, New South Wales

Couples Contrast Therapy - Infrared Sauna + Ice Bath

30 min. - 1t

$55

Infrared Sauna

30 min. - 1t

$25

Contrast Therapy - Infrared Sauna + Ice Bath

30 min. - 1t

$35

Couples Infrared Sauna

50 min. - 1t 20 min.

$40

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Lady Luxe Beauty

5.0

(369)

91 Beattie Street, Balmain, 2041, New South Wales

Infrared Sauna - self care suite

1t 15 min.

$50

Lip/ chin/ ear/ nose

20 min.

$20

Skin sculpting body massage

30 min. - 1t

$75

Leg waxing

30 min. - 35 min.

$40

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WHITE WARATAH BOUTIQUE THAI MASSAGE AND INFRARED SAUNA

Level 1, 709 Darling Street, Rozelle, 2039, New South Wales

🔥Infrared Sauna (with Red Light Therapy) 30 min session (for 1 person)

45 min.

$40

🔥Infrared Sauna (with Red Light Therapy) 30 min session (for 2 person)

45 min.

$55

🔥Infrared Sauna (with Red Light Therapy) 45 min session (for 1 person)

$50

🔥Infrared Sauna (with Red Light Therapy) 45 min session (for 2 person)

$65

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Ring for at booke

Saltuary (Five Dock)
2/134 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9713 8688 +61 2 9713 8688 Ring for at booke
Akupunktur
City Cave Gladesville
436 to 484 Victoria Rd, Gladesville NSW 2111, Australia
+61 487 657 981 +61 487 657 981 Ring for at booke
Sauna
Infrarød sauna
Amara Thai Massage & Spa
49-51 Burwood Road Level1. Next to Gongcha Alley between Burwood Rd. And Victoria St E, Burwood NSW 2134, Australia
+61 2 8384 4190 +61 2 8384 4190 Ring for at booke
Afslappende massage
Cupping
Parmassage
Ayurvedisk massage
City Cave North Strathfield
Unit 2 C/11A George St, North Strathfield NSW 2137, Australia
+61 493 223 233 +61 493 223 233 Ring for at booke
Chiangmai Spa & Thai Massage
315 Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9797 2600 +61 2 9797 2600 Ring for at booke
Massage til gravide
Afhjælpende massage
Afslappende massage
Cupping
Mojotherapy
10/60 Alt St, Ashfield NSW 2131, Australia
+61 413 722 472 +61 413 722 472 Ring for at booke
Dybdegående Massage
Afhjælpende massage
Afslappende massage
Cupping
Skinessence Medi Spa
61 Waratah St, Haberfield NSW 2045, Australia
+61 2 9797 9897 +61 2 9797 9897 Ring for at booke
Sauna
Bodyscrup
Spa-behandlinger
pure | health
Shop G5/206-208 Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9797 7873 +61 2 9797 7873 Ring for at booke
Kiropraktik
Sereno Day Spa
RSL club, 301 Trafalgar St, Petersham NSW 2049, Australia
+61 2 8585 4429 +61 2 8585 4429 Ring for at booke
Sauna
Bodyscrup
Infrarød sauna
Kropsindpakning
MAX Remedial
161 Wigram Rd, Forest Lodge NSW 2037, Australia
+61 460 654 001 +61 460 654 001 Ring for at booke
Fuld kropsmassage
Afhjælpende massage
Afslappende massage
Cupping
City Cave Balmain
Unit 26/100 Reynolds St, Balmain NSW 2041, Australia
+61 448 642 191 +61 448 642 191 Ring for at booke
Sauna
Bodyscrup
Infrarød sauna
Next Gen Ryde
504A Victoria Rd, Ryde NSW 2112, Australia
+61 2 9334 0000 +61 2 9334 0000 Ring for at booke
Sauna
Spa-behandlinger
Infrarød sauna
Health Space Rozelle
2/728 Darling St, Rozelle NSW 2039, Australia
+61 2 9810 8769 +61 2 9810 8769 Ring for at booke
Akupunktur
Hyperbare iltbehandlinger
Kiropraktik
Fysioterapi
Modern Thai Massage Therapy
347 Concord Rd, Concord West NSW 2138, Australia
+61 2 9743 1601 +61 2 9743 1601 Ring for at booke
Hot stone-massage
Dybdegående Massage
Zoneterapi
Sportsmassage
Tj body balance Remdial massage
3G/9-13 Redmyre Rd, Strathfield NSW 2135, Australia
+61 450 557 116 +61 450 557 116 Ring for at booke
Sauna
Spa-behandlinger
Bodyscrup
My Personal Training Space
174 Parramatta Rd, Stanmore NSW 2048, Australia
+61 419 403 671 +61 419 403 671 Ring for at booke
Personlig træning
Wellness On Shore
73/2 Shore Rd, Chiswick NSW 2046, Australia
+61 415 246 366 +61 415 246 366 Ring for at booke
Dybdegående Massage
Hot stone-massage
Massage til gravide
Afhjælpende massage
Chi-Energy
302A Darling St, Balmain NSW 2041, Australia
+61 2 8542 9717 +61 2 8542 9717 Ring for at booke
Sauna
Bodyscrup
Spa-behandlinger
Skinnydip
90 Norton St, Leichhardt NSW 2040, Australia
+61 415 570 936 +61 415 570 936 Ring for at booke
BALMAIN CHIRO
5/430 Darling St, Balmain NSW 2041, Australia
+61 2 9555 9099 +61 2 9555 9099 Ring for at booke
Akupunktur
Kiropraktik
Le Soleil Massage
48 The Strand, Croydon NSW 2132, Australia
+61 405 332 725 +61 405 332 725 Ring for at booke
Akupressur
Dybdegående Massage
Zoneterapi
Sportsmassage
Thantara Thai-Remedial (Strathfield)
Shop 5, Level 1/3 9The boulevarde, Strathfield NSW 2135, Australia
+61 2 8958 1958 +61 2 8958 1958 Ring for at booke
Zoneterapi
Svensk massage
Thaimassage
Fysiurgisk massage
331 Concord West Massage
331 Concord Rd, Concord West NSW 2138, Australia
+61 431 778 870 +61 431 778 870 Ring for at booke
Massage til gravide
Cupping
Afslappende massage
Afhjælpende massage
Urban Spa - Breakfast Point
2 Market St, Breakfast Point NSW 2137, Australia
+61 2 9743 0334 +61 2 9743 0334 Ring for at booke
Ansigtsbehandling
Makeup
Ansigtsbehandling for mænd
Ansigtsbehandlinger med ekstraktion
endota spa Rozelle
Level 1/654 Darling St, Rozelle NSW 2039, Australia
+61 2 9555 1648 +61 2 9555 1648 Ring for at booke
Sauna
Spa-behandlinger
Infrarød sauna
Kropsindpakning
CryoCare - CRYO Sydney
708 Darling St, Rozelle NSW 2039, Australia
+61 452 001 026 +61 452 001 026 Ring for at booke
Sauna
Spa-behandlinger
Infrarød sauna
Kryoterapi
Leela Thai Massage Studio
300 Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 8957 3301 +61 2 8957 3301 Ring for at booke
Lymfedrænage-massage
Fuld kropsmassage
Massage til gravide
Afhjælpende massage
Nature's Energy Day Spa & Bath House in Balmain
312 Darling St, Balmain NSW 2041, Australia
+61 2 9555 5533 +61 2 9555 5533 Ring for at booke
Sauna
Spa-behandlinger
Kropsindpakning
Bodyscrup
ACM Acupuncture and Massage
287A Liverpool Rd, Ashfield NSW 2131, Australia
+61 425 222 676 +61 425 222 676 Ring for at booke
Dybdegående Massage
Fysiurgisk massage
Ayurvedisk massage
Kinesisk massage
Urban Spa Rozelle
Union Place, 120 Terry St, Rozelle NSW 2039, Australia
+61 2 9555 1593 +61 2 9555 1593 Ring for at booke
Cellulitebehandling
Dermaplaning
Mikrodermabrasion
Threading
Annandale Thai Massage
Shop 2/101 Johnston St, Annandale NSW 2038, Australia
+61 413 965 105 +61 413 965 105 Ring for at booke
Sauna
Bodyscrup
Kropsindpakning
Spa-behandlinger
Hi U Massage Petersham
Shop B/118/120 New Canterbury Rd, Petersham NSW 2049, Australia
+61 411 017 558 +61 411 017 558 Ring for at booke
Svensk massage
Thaimassage
Fysiurgisk massage
Ayurvedisk massage
Oriantal Thai & Remedial Massage Spa
72 Tennyson Rd, Mortlake NSW 2137, Australia
+61 2 9736 2713 +61 2 9736 2713 Ring for at booke
Thaimassage
Svensk massage
Sportsmassage
Zoneterapi
Golden Tree Thai Massage - Strathfield
141/20-34 Albert Rd, Strathfield NSW 2135, Australia
+61 2 9746 3112 +61 2 9746 3112 Ring for at booke
Hot stone-massage
Afhjælpende massage
Afslappende massage
Parmassage
Rozelle Thai Massage
1/671 Darling St, Rozelle NSW 2039, Australia
+61 2 8283 5225 +61 2 8283 5225 Ring for at booke
Massage til gravide
Cupping
Afslappende massage
Afhjælpende massage
Bangkok Spa Thai Massage Strathfield
1/43 The Boulevarde, Strathfield NSW 2135, Australia
+61 2 9739 0097 +61 2 9739 0097 Ring for at booke
Fysiurgisk massage
Ayurvedisk massage
Kinesisk massage
Parmassage
Oasis Massage Health Centre
124 Crystal St, Petersham NSW 2049, Australia
+61 2 8068 3168 +61 2 8068 3168 Ring for at booke
Fuld kropsmassage
Hot stone-massage
Fodmassage
Lymfedrænage-massage
Petersham Massage
Shop 2/111/115 New Canterbury Rd, Petersham NSW 2049, Australia
+61 414 701 585 +61 414 701 585 Ring for at booke
Afhjælpende massage
Afslappende massage
Cupping
Parmassage
Magic Massage Centre
same level with coles and kmart, Shop 19B/260A Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9797 1388 +61 2 9797 1388 Ring for at booke
Dybdegående Massage
Hot stone-massage
Fuld kropsmassage
Lymfedrænage-massage
Thai Village Massage and Spa Concord
73 Majors Bay Rd, Concord NSW 2137, Australia
+61 2 8386 4704 +61 2 8386 4704 Ring for at booke
Lymfedrænage-massage
Fuld kropsmassage
Fodmassage
Dybdegående Massage
WellandTruly
170 Lyons Rd, Drummoyne NSW 2047, Australia
+61 2 9181 2888 +61 2 9181 2888 Ring for at booke
Inthai Massage and Spa
150 Norton St, Leichhardt NSW 2040, Australia
+61 2 8964 2287 +61 2 8964 2287 Ring for at booke
Massage til gravide
Hot stone-massage
Fuld kropsmassage
Fodmassage
The Old Siam Massage & Spa Burwood
199 A Burwood Rd, Burwood NSW 2134, Australia
+61 452 584 299 +61 452 584 299 Ring for at booke
Dybdegående Massage
Fodmassage
Lymfedrænage-massage
Fuld kropsmassage
107 Chill Massage
107 Queen St, North Strathfield NSW 2137, Australia
+61 452 565 107 +61 452 565 107 Ring for at booke
Sauna
Infrarød sauna
Spa-behandlinger
Kropsindpakning
Sen Thai Massage & Spa
7A Burwood Rd, Burwood NSW 2134, Australia
+61 2 9744 8816 +61 2 9744 8816 Ring for at booke
Fysiurgisk massage
Fodmassage
Fuld kropsmassage
Hot stone-massage
200 Stanmore Relaxation Massage
200 Parramatta Rd, Stanmore NSW 2048, Australia
+61 411 984 066 +61 411 984 066 Ring for at booke
Massage til gravide
Zoneterapi
Afhjælpende massage
Afslappende massage
True Thai Massage
467 New Canterbury Rd, Dulwich Hill NSW 2203, Australia
+61 2 8021 9052 +61 2 8021 9052 Ring for at booke
Ayurvedisk massage
Fysiurgisk massage
Zoneterapi
Sportsmassage
Club Lime Burwood
Level 1, Shop 8 1, 17 Elsie St, Burwood NSW 2134, Australia
+61 2 8071 4470 +61 2 8071 4470 Ring for at booke
GOLDFINGER MASSAGE
434 New Canterbury Rd, Dulwich Hill NSW 2203, Australia
+61 2 9550 0882 +61 2 9550 0882 Ring for at booke
Parmassage
Kinesisk massage
Cupping
Afslappende massage
Stanmore Full Body Massage
200 Parramatta Rd, Stanmore NSW 2048, Australia
+61 411 984 066 +61 411 984 066 Ring for at booke
Massage til gravide
Lymfedrænage-massage
Dybdegående Massage
Zoneterapi
Tanapa Thai Massage
208 Parramatta Rd, Stanmore NSW 2048, Australia
+61 2 9569 4407 +61 2 9569 4407 Ring for at booke
Fodmassage
Hot stone-massage
Fuld kropsmassage
Lymfedrænage-massage
Leah's Wax Works Burwood
Shop 343, Level 2/100 Burwood Rd, Burwood NSW 2134, Australia
+61 2 9745 5598 +61 2 9745 5598 Ring for at booke
Ansigtsbehandling
Dermaplaning
Mikrodermabrasion
Ansigtsbehandling mod akne
14 burwood concord relaxing massage
14 Burwood Rd, Concord NSW 2137, Australia
+61 451 721 838 +61 451 721 838 Ring for at booke
Sauna
Bodyscrup
Kropsindpakning
Spa-behandlinger
Burwood Asian Massage
224a Burwood Rd, Burwood NSW 2134, Australia
+61 405 229 888 +61 405 229 888 Ring for at booke
Sauna
Bodyscrup
Kropsindpakning
Spa-behandlinger

De bedste omtaler af Saunaer i nærheden af dig i Five Dock

4.0

Gennemsnit af 2.153 anmeldelser af 5 steder.

Ofte stillede spørgsmål om Sauna

Hvor meget koster en sauna-session?

Hvis du planlægger at have en sauna-session, skal du forvente at betale mellem $25 og $110.

Hvor ofte skal jeg få en sauna-session?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny for dem, så prøv 1-3 sessioner om ugen. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdomme eller lavt blodtryk, bør du konsultere din læge, før du bruger en sauna.

Hvor lang tid tager en sauna-session?

Dine første sessioner bør ikke vare mere end 5-10 minutter, men når du er vant til saunaer, kan du øge den individuelle sessionstid til 20 minutter.

Hvorfor skal jeg bruge en sauna?

Saunasessioner kan give mange fordele: de øger din puls og øger cirkulationen; de kan reducere muskelspændinger, betændelse og stress; og de kan hjælpe patienter med astma og psoriasis. Forskning tyder også på, at saunaer kan sænke risikoen for demens og Alzheimers.

Hvad skal jeg gøre før en sauna-session?

Du vil miste en masse vand gennem sved, når du er i en sauna, så hjælp din krop ved gradvist at drikke en halv liter vand i løbet af din session – det hjælper med at forhindre dehydrering. Du bør også tage et brusebad før en sauna og tage dig tid til at slappe af.