Best Saunas near me in Lidcombe, Sydney
One venue offering Saunas in Lidcombe, Sydney See map
Call to book
Lidcombe Massage
11B Joseph St, Lidcombe NSW 2141, Australia
+61 405 320 602+61 405 320 602Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Ottoman Turkish Bath & Day Spa
Level 2/46 Wellington Rd, South Granville NSW 2142, Australia
+61 2 9632 7772+61 2 9632 7772Call to bookSauna
Body Scrub
Spa Package
City Cave North Strathfield
Unit 2 C/11A George St, North Strathfield NSW 2137, Australia
+61 493 223 233+61 493 223 233Call to book
Pikul Remedial Thai Massage
59A Queen St, Auburn NSW 2144, Australia
+61 493 438 197+61 493 438 197Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
La Sante Medi Spa
62 Railway Parade, Granville NSW 2142, Australia
+61 1300 527 268+61 1300 527 268Call to bookAcne Scar Treatment
LED Light Therapy
Laser Hair Removal
Dermal Fillers
331 Concord West Massage
331 Concord Rd, Concord West NSW 2138, Australia
+61 450 165 276+61 450 165 276Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Massage & Acupuncture in Chullora
Marketplace, Shop 38/355 - 357 Waterloo Rd, Chullora NSW 2190, Australia
+61 2 9449 7869+61 2 9449 7869Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
HYPOXI Strathfield
79/235 Homebush Rd, Strathfield NSW 2135, Australia
+61 2 9703 5705+61 2 9703 5705Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Thantara thai massage (Strathfield)
Shop 5, Level 1/5 The Boulevarde, Strathfield NSW 2135, Australia
+61 2 8958 1958+61 2 8958 1958Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Modern Thai Massage Therapy
347 Concord Rd, Concord West NSW 2138, Australia
+61 2 9743 1601+61 2 9743 1601Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thai Village Massage and Spa Newington
shop 12a/1 Ave of Europe, Newington NSW 2127, Australia
+61 2 8959 7127+61 2 8959 7127Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Bangkok Spa Thai Massage Strathfield
1/43 The Boulevarde, Strathfield NSW 2135, Australia
+61 2 9739 0097+61 2 9739 0097Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Golden Tree Thai Massage - Strathfield
141/20-34 Albert Rd, Strathfield NSW 2135, Australia
+61 2 9746 3112+61 2 9746 3112Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Regents park massage therapy
9/48 Amy St, Regents Park NSW 2143, Australia
+61 2 9738 9917+61 2 9738 9917Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sefton Thai Massage and Spa
36 Helen St, Sefton NSW 2162, Australia
+61 2 9644 7649+61 2 9644 7649Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Village Massage and Spa Granville
36 Railway Parade, Granville NSW 2142, Australia
+61 2 8626 5297+61 2 8626 5297Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
107 Chill Massage
107 Queen St, North Strathfield NSW 2137, Australia
+61 452 565 107+61 452 565 107Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Coco Day Spa & Thai Massage
3/92 Waldron Rd, Chester Hill NSW 2162, Australia
+61 2 8747 3259+61 2 8747 3259Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
101 Massage Sefton
4/101 Clapham Rd, Sefton NSW 2162, Australia
+61 2 8739 2519+61 2 8739 2519Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Body Haven Massage Auburn
ShopQ46A 57, 59 Queen St, Auburn NSW 2144, Australia
+61 478 148 688+61 478 148 688Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Ideal Massage
166 Parramatta Rd, Auburn NSW 2144, Australia
+61 2 8033 7345+61 2 8033 7345Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Auburn Massage Centre
53-55 Rawson St, Auburn NSW 2144, Australia
+61 415 948 688+61 415 948 688Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Reflexology
Top reviews of Saunas near you in Lidcombe
5.0
Average of 54 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $6 and $160.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lidcombe with Fresha
Booking an appointment in Lidcombe with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Lidcombe has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Lidcombe. Prices vary, but start from $6.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Lidcombe, Australia, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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