Best Saunas near me in Forest Lodge, Sydney
Choose from 4 venues offering Saunas near you in Forest Lodge, Sydney See map
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MAX Remedial
161 Wigram Rd, Forest Lodge NSW 2037, Australia
+61 460 654 001+61 460 654 001Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Amora Hotel Jamison Sydney
11 Jamison St, Sydney NSW 2000, Australia
+61 2 9696 2500+61 2 9696 2500Call to bookSauna
Inner Balance Massage
7A Wigram Ln, Glebe NSW 2037, Australia
+61 410 287 988+61 410 287 988Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
White Waratah Boutique Thai Massage and Infrared Sauna
709A Darling St, Rozelle NSW 2039, Australia
+61 411 775 261+61 411 775 261Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
City Cave Broadway
Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia
+61 2 8880 0957+61 2 8880 0957Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Annantra Thai Massage
Summit Arcade, Shop 189/569 George St, Sydney NSW 2000, Australia
+61 2 8542 3645+61 2 8542 3645Call to bookLymphatic Drainage Massage
Foot Massage
Reflexology
Sports Massage
Skinessence Medi Spa
61 Waratah St, Haberfield NSW 2045, Australia
+61 2 9797 9897+61 2 9797 9897Call to bookSauna
Spa Package
Body Scrub
Campus Chiropractic & Wellness
University of Sydney, Wentworth Building, Level 3/2 Butlin Ave, Darlington NSW 2008, Australia
+61 2 8529 3534+61 2 8529 3534Call to bookChiropractic
The Hongkong Remedial massage centre
28 Rothschild Ave, Rosebery NSW 2018, Australia
+61 497 997 888+61 497 997 888Call to bookSauna
Body Scrub
Spa Package
SOMA Health & Wellness Club
Aurora Place, Ground Floor/88 Phillip St, Sydney NSW 2000, Australia
+61 2 9169 9849+61 2 9169 9849Call to book
Zen Spa Bar
Shop 1/310 Harris St, Pyrmont NSW 2009, Australia
+61 482 999 500+61 482 999 500Call to bookFacial
Skin Life Beauty Rooms
175A union street Erskineville 2043, NSW 2000, Australia
+61 412 116 973+61 412 116 973Call to bookSauna
Body Scrub
Spa Package
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588+61 2 9380 7588Call to bookThreading
Microdermabrasion
Acne Facial
Facial
My Personal Training Space
174 Parramatta Rd, Stanmore NSW 2048, Australia
+61 419 403 671+61 419 403 671Call to bookPersonal Training
BALMAIN CHIRO
5/430 Darling St, Balmain NSW 2041, Australia
+61 2 9555 9099+61 2 9555 9099Call to bookChiropractic
Acupuncture
Redfern Relaxation
143-145 Regent St, Redfern NSW 2016, Australia
+61 2 9690 2831+61 2 9690 2831Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Selph Health Studios
2H Hayes Rd, Rosebery NSW 2018, Australia
+61 2 8313 8983+61 2 8313 8983Call to bookAcupuncture
Physiotherapy
Chiropractic
Health Space Rozelle
2/728 Darling St, Rozelle NSW 2039, Australia
+61 2 9810 8769+61 2 9810 8769Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
City Cave Balmain
Unit 26/100 Reynolds St, Balmain NSW 2041, Australia
+61 448 642 191+61 448 642 191Call to bookSauna
Infrared Sauna
Body Scrub
Sereno Day Spa
RSL club, 301 Trafalgar St, Petersham NSW 2049, Australia
+61 2 8585 4429+61 2 8585 4429Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Sitara Thai Massage & Spa, North Sydney
127 Blues Point Rd, McMahons Point NSW 2060, Australia
+61 468 882 127+61 468 882 127Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Balmain Spa & Natural Beauty
1/240 Darling St, Balmain NSW 2041, Australia
+61 2 9810 0365+61 2 9810 0365Call to bookMen's Facial
Microdermabrasion
Acne Facial
Facial
Massage Masters Australia
shop 2a/546 King St, Newtown NSW 2042, Australia
+61 2 9550 6110+61 2 9550 6110Call to bookLymphatic Drainage Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Arisoo Spa Paddington
495A Oxford St, Paddington NSW 2021, Australia
+61 401 538 234+61 401 538 234Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Health Space Potts Point
Ground Level, 33 Bayswater Rd, Potts Point NSW 2011, Australia
+61 2 8354 1534+61 2 8354 1534Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
BODYHARMONIE Massage Therapy
1/288 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 8021 3237+61 2 8021 3237Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Massage World(Remedial Massage,Chinese Massage,Acupuncture,Herbal Medicine)
Shop R 104/28 Broadway, Chippendale NSW 2008, Australia
+61 1800 822 698+61 1800 822 698Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Grand Sydney Thai Massage (Druitt St)
53 Druitt St, Sydney NSW 2000, Australia
+61 2 9261 2626+61 2 9261 2626Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Raksa Thai Massage
Shop 3/546-562 King St, Newtown NSW 2042, Australia
+61 2 9519 4588+61 2 9519 4588Call to bookSauna
Spa Package
Body Scrub
CryoCare - CRYO Sydney
708 Darling St, Rozelle NSW 2039, Australia
+61 452 001 026+61 452 001 026Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Release Wellness Centre
630 King St, Erskineville NSW 2042, Australia
+61 433 505 878+61 433 505 878Call to book
Balmain Thai Therapeutic Massage
218 Darling St, Balmain NSW 2041, Australia
+61 2 9555 1775+61 2 9555 1775Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Saltuary (Five Dock)
2/134 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9713 8688+61 2 9713 8688Call to bookAcupuncture
Spa & Sport at Swissotel Sydney
10/68 Market St, Sydney NSW 2000, Australia
+61 2 9238 7777+61 2 9238 7777Call to bookSauna
Body Scrub
Spa Package
Thai Healing Touch Massage and Day Spa
122/289-295 Sussex St, Sydney NSW 2000, Australia
+61 2 9264 8731+61 2 9264 8731Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
endota spa The Rocks
5/66 Harrington St, The Rocks NSW 2000, Australia
+61 2 9241 3828+61 2 9241 3828Call to bookSauna
Spa Package
Infrared Sauna
Aroca Thai Massage
477 Harris St, Ultimo NSW 2007, Australia
+61 2 7901 2780+61 2 7901 2780Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
One Playground Marrickville
Ground Floor & Level 1, 258-272 Illawarra Rd, Marrickville NSW 2204, Australia
+61 2 9559 6615+61 2 9559 6615Call to bookPersonal Training
Nature's Energy Day Spa & Bath House in Glebe
105 Glebe Point Rd, Glebe NSW 2037, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
CRYO
Shop 248/747 Botany Rd, Rosebery NSW 2018, Australia
+61 1300 332 796+61 1300 332 796Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Hi U Massage Petersham
Shop B/118/120 New Canterbury Rd, Petersham NSW 2049, Australia
+61 411 017 558+61 411 017 558Call to bookLymphatic Drainage Massage
Sports Massage
Deep Tissue Massage
Swedish Massage
Annandale Thai Massage
Shop 2/101 Johnston St, Annandale NSW 2038, Australia
+61 413 965 105+61 413 965 105Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Waterloo Saigon Princess Massage
635 Elizabeth St, Waterloo NSW 2017, Australia
+61 426 686 299+61 426 686 299Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
endota spa Four Seasons Hotel Sydney
Four Seasons Hotel Sydney, 199 George St, The Rocks NSW 2000, Australia
+61 2 8116 8450+61 2 8116 8450Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Urban Spa Rozelle
Union Place, 120 Terry St, Rozelle NSW 2039, Australia
+61 2 9555 1593+61 2 9555 1593Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sabaidee Wellness & Thai Massage Newtown
77 Enmore Rd, Newtown NSW 2042, Australia
+61 2 9550 3356+61 2 9550 3356Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Crown Spa
Level 6, Crown Towers Sydney, 1 Barangaroo Ave, Barangaroo NSW 2000, Australia
+61 2 8871 6368+61 2 8871 6368Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
On Smile Thai Massage Marrickville
121 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 8057 1186+61 2 8057 1186Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Face Affair
226 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 9569 4089+61 2 9569 4089Call to bookBridal Makeup
Chemical Peel
Facial
Facial Extractions
Aquarius Beauty Spa
35 Enmore Rd, Newtown NSW 2042, Australia
+61 2 9557 2331+61 2 9557 2331Call to bookSauna
Spa Package
Roma Sauna Spa
79 Goulburn St, Haymarket NSW 2000, Australia
+61 2 9211 1698+61 2 9211 1698Call to bookSauna
Spa Package
Infrared Sauna
endota spa Rozelle
Level 1/654 Darling St, Rozelle NSW 2039, Australia
+61 2 9555 1648+61 2 9555 1648Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Petersham Massage
Shop 2/111/115 New Canterbury Rd, Petersham NSW 2049, Australia
+61 414 701 585+61 414 701 585Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nature's Energy Day Spa & Bath House in Balmain
312 Darling St, Balmain NSW 2041, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
endota spa Martin Place
Mezzanine Level Shop 7, No/1 Martin Pl, Sydney NSW 2000, Australia
+61 2 9231 6556+61 2 9231 6556Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Nature's Energy Day Spa & Bathhouse in Newtown
173 King St, Newtown NSW 2042, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Rozelle Thai Massage
1/671 Darling St, Rozelle NSW 2039, Australia
+61 2 8283 5225+61 2 8283 5225Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Oasis Massage Health Centre
124 Crystal St, Petersham NSW 2049, Australia
+61 2 8068 3168+61 2 8068 3168Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cozy Green Massage
83 William St, Darlinghurst NSW 2010, Australia
+61 2 8068 2665+61 2 8068 2665Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
The Spa at Park Hyatt Sydney
Park Hyatt Sydney, 7 Hickson Rd, The Rocks NSW 2000, Australia
+61 2 9256 1633+61 2 9256 1633Call to bookSauna
Body Scrub
Spa Package
Thai Village Massage and Spa Kirribilli
31 Broughton St, Kirribilli NSW 2061, Australia
+61 2 8033 1049+61 2 8033 1049Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ratana Thai Massage & Day Spa
174 Harris St, Pyrmont NSW 2009, Australia
+61 2 9566 1976+61 2 9566 1976Call to bookReflexology
Swedish Massage
Thai Massage
Therapeutic Massage
Orchard Day Spa & Massage
158 Day St, Sydney NSW 2000, Australia
+61 415 517 779+61 415 517 779Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Bodyfit Redfern
Bodyfit, Shop 8, Level 1 Bay 3, Shop 8, Level 1 Bay 3/2 Locomotive St, Eveleigh NSW 2015, Australia
+61 2 9310 2252+61 2 9310 2252Call to book
Nice Relaxing Thai Massage and Spa
713 George St, Haymarket NSW 2000, Australia
+61 2 9211 5889+61 2 9211 5889Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Inthai Massage and Spa
150 Norton St, Leichhardt NSW 2040, Australia
+61 2 8964 2287+61 2 8964 2287Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Chi, The Spa
Shangri-La Sydney, Level 2/176 Cumberland St, The Rocks NSW 2000, Australia
+61 2 9250 6032+61 2 9250 6032Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Alysium Day Spa Sydney - Spa Treatments and Luxury Services
Hilton/488 George St, Sydney NSW 2000, Australia
+61 2 9273 8808+61 2 9273 8808Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Summerville Massage
200 Harris St, Pyrmont NSW 2009, Australia
+61 2 7901 3184+61 2 7901 3184Call to bookRemedial Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
200 Stanmore Relaxation Massage
200 Parramatta Rd, Stanmore NSW 2048, Australia
+61 411 984 066+61 411 984 066Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Babylon Sauna & Spa
Market City Shopping Centre, 9-13 Hay St, Haymarket NSW 2000, Australia
+61 2 9281 8886+61 2 9281 8886Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
True Thai Massage
467 New Canterbury Rd, Dulwich Hill NSW 2203, Australia
+61 2 8021 9052+61 2 8021 9052Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
GOLDFINGER MASSAGE
434 New Canterbury Rd, Dulwich Hill NSW 2203, Australia
+61 2 9550 0882+61 2 9550 0882Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Silver Fox Massage - Sydney CBD Massage
376 Pitt St, Sydney NSW 2000, Australia
+61 2 9267 0081+61 2 9267 0081Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Tanapa Thai Massage
208 Parramatta Rd, Stanmore NSW 2048, Australia
+61 2 9569 4407+61 2 9569 4407Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Stanmore Full Body Massage
200 Parramatta Rd, Stanmore NSW 2048, Australia
+61 411 984 066+61 411 984 066Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
The Day Spa by Chuan
89-113 Kent St, Millers Point NSW 2000, Australia
+61 2 8248 5250+61 2 8248 5250Call to bookSauna
Body Scrub
Spa Package
Thai Village Massage and Spa Potts Point
1/121 Macleay St, Potts Point NSW 2011, Australia
+61 2 8033 3366+61 2 8033 3366Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Vixens 271
271 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 9564 2872+61 2 9564 2872Call to bookCouples Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Rosebery Massage
3/29-37 Epsom Rd, Rosebery NSW 2018, Australia
+61 2 9697 0397+61 2 9697 0397Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
O.B.A Sauna & Massage Center
L3/436 Sussex St, Haymarket NSW 2000, Australia
+61 2 8065 8587+61 2 8065 8587Call to bookSwedish Massage
Reflexology
Ayurvedic Massage
Back Massage
Kent St Massage Sydney
2/518 Kent St, Sydney NSW 2000, Australia
+61 2 8057 8193+61 2 8057 8193Call to bookBack Massage
Foot Massage
Reflexology
Swedish Massage
Top reviews of Saunas near you in Forest Lodge
4.0
Average of 3,287 reviews of 4 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $105.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Forest Lodge with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Forest Lodge and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Forest Lodge spa therapist, based on recommendations from other Fresha customers.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Forest Lodge from $25 to $105. Use our free mobile app, and rebook your sauna sessions in a hot second.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked schedule maker. There's no better place than Fresha to look for your next spa treatment in Forest Lodge. With the best spa therapists in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, nails and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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