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Best Saunas near me in Cape Town
Choose from 12 venues offering Saunas near you in Cape Town See map
Top Spa Professionals in Cape Town
11 spa therapists ready to book in Cape Town. See all
5.0
Kaneesha Schouw
Mowbray, Cape Town
Head Therapist
Hollywood Laser
ZAR 700
30 min
Underarms Laser
ZAR 200
15 min
See all 164 services
5.0
Mathapelo Makaula
Mowbray, Cape Town
Aesthetic practitioner
Brow Threading
ZAR 90
20 min
Brow threading and tint
ZAR 160
45 min
See all 137 services
5.0
Maryke Kaasjager
Vredehoek, Cape Town
Owner/Senior Aeshtetic Therapist
DermaPen Face & Neck
ZAR 1,950
1 hr and 30 min
Dermapen Face
ZAR 1,790
1 hr and 30 min
See all 96 services
4.9
MIAS Claremont
Claremont, Cape Town
Treatment room 1
LASER LIPO & Sauna Blanket treatments (1 hour session) Sauna suit available at R250 (or bring your own) Your 5th session is FREE!
ZAR 1,150
1 hr and 15 min
Cavitation & Radio Frequency treatments (1 hour session) Your 5th session is FREE!
ZAR 1,150
1 hr
See all 9 services
4.9
allthingsbloo kenilworth
Plumstead, Cape Town
Aesthetician
H202 Facial June 2026 was R950 now R550!
ZAR 550
1 hr
Cavitation
ZAR 500
30 min
See all 16 services
4.9
Claire Thewlis
Tokai, Cape Town
Therapist and slimming services
Swedish Massage full body
ZAR 600
1 hr
CBD /Essential oil full body massage
ZAR 700
1 hr
See all 107 services
4.9
The Potter’s Beauty Care
Woodstock, Cape Town
Guided by the philosophy “Because We Care,” 💕
Braid & Beauty Combo - R750
ZAR 750
3 hr
Natural Hair Styles
ZAR 270
1 hr and 45 min
See all 40 services
5.0
Azraa's Wellness Healing
Wynberg, Cape Town
Holistic Healing for Body, Mind & Soul.
Wet cupping
ZAR 450
1 hr
Lymphatic drainage massage - 60min (incl wood therapy)
ZAR 650
1 hr
See all 33 services
5.0
Siphosethu poswa
Woodstock, Cape Town
Make up Artist
Soft glam
ZAR 750
1 hr and 30 min
Rubber gel/ Rubber Base
ZAR 540
2 hr
See all 15 services
Maisha Wellness
Cape Town City Centre, Cape Town
Beauty Therapist
15min Extra Massage Time
ZAR 150
15 min
3/4 Leg Wax
ZAR 320
35 min
See all 61 services
Caroline Nqapayi
Cape Town City Centre, Cape Town
Beauty Therapist
15min Extra Massage Time
ZAR 150
15 min
3/4 Leg Wax
ZAR 320
35 min
See all 61 services
Call to book
+27 21 659 5600+27 21 659 5600Call to bookSports Science Institute of SA
15 Boundary Rd, Newlands, Cape Town, 7700, South Africa
+27 71 611 1886+27 71 611 1886Call to bookMai Thai Wellness Spa
7 Breda Street Oranjezicht, Breda St, Gardens, Cape Town, 8001, South Africa
Sauna
Body Scrub
Infrared Sauna
Body Wrap
+27 21 469 8066+27 21 469 8066Call to bookThe Grotto Spa
Corner of Orange Street and Grey's Pass, Greys Pass, Gardens, Cape Town, 8001, South Africa
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
+27 21 674 5005+27 21 674 5005Call to bookAngsana Spa Vineyard Hotel
Vineyard Hotel, Colinton Rd, Newlands, Cape Town, 7700, South Africa
Sauna
Spa Treatments
Body Scrub
Body Wrap
+27 62 001 9667+27 62 001 9667Call to bookQueen Mobile Massage
The Old Foundry Hotel, Ideas Cartel, 1 Sand Hill Rd, De Waterkant, Cape Town, 8001, South Africa
Prenatal Massage
Deep Tissue Massage
Reflexology
Sports Massage
+27 66 299 5538+27 66 299 5538Call to bookUtopia - Beauty And Massage Salon
1st Floor, Southern Sun Hotel, Waterfront, 1 Lower Buitengracht, Foreshore, Cape Town, 8001, South Africa
Acne Facial
Facial Extractions
Men's Facial
Makeup Service
+27 84 212 4809+27 84 212 4809Call to bookMommy Wellness Day Spa Claremont
Unit 2, The Quadrant, Wilderness Rd, Claremont, Cape Town, 7708, South Africa
Sauna
Spa Treatments
Body Wrap
Infrared Sauna
+27 71 441 6363+27 71 441 6363Call to bookMD Massage Therapy t/a Life Wellness
Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa
Remedial Massage
Cupping
Couples Massage
Chinese Massage
+27 76 645 2046+27 76 645 2046Call to bookIndalo Health & Beauty
Orchard St, Southern Suburbs, Cape Town, 7700, South Africa
+27 82 726 7592+27 82 726 7592Call to bookBeauty Direct Mobile Spa
Victoria Rd, Camps Bay, Cape Town, 8008, South Africa
Sauna
Body Wrap
Spa Treatments
Body Scrub
+27 83 676 5597+27 83 676 5597Call to bookMIAS Beauty Bar Cape Town
51 Napier St, De Waterkant, Cape Town, 8001, South Africa
Cellulite Treatment
+27 21 569 2300+27 21 569 2300Call to bookDeluxe Spa & Hair Cloud 9
12 Kloof Nek Rd, Tamboerskloof, Cape Town, 8000, South Africa
Full Body Wax
Face Waxing
Leg Waxing
Men's Waxing
+27 84 729 2627+27 84 729 2627Call to bookRelax & Rejuvenate Mobile Spa
52 O'Okiep Rd, Lansdowne, Cape Town, 7780, South Africa
Sauna
Body Scrub
Spa Treatments
+27 76 406 0462+27 76 406 0462Call to bookHiatus Cape Town
Medi Spa, 99 Kloof St, Gardens, Cape Town, 8001, South Africa
Sauna
Body Scrub
Spa Treatments
+27 76 524 8662+27 76 524 8662Call to bookPrecious Pearls Mobile Massage Therapy
E3 Westlodge, Pinetree Ave, Claremont, Cape Town, 7708, South Africa
Sauna
Body Scrub
Spa Treatments
+27 86 162 7724+27 86 162 7724Call to bookSheer Bliss
4th floor, Spaces, 21 Dreyer St, Claremont, Cape Town, 7708, South Africa
Sauna
Body Scrub
Spa Treatments
+27 21 569 9650+27 21 569 9650Call to bookDeluxe Laser & Spa Constantia Emporium
Shop 16 Constantia Emporium Cnr Ladies Mile &, Spaanschemat River Rd, Constantia, Cape Town, 7806, South Africa
Back Wax
Men's Waxing
Full Body Wax
Bikini Wax
+27 82 098 1023+27 82 098 1023Call to bookRouge Day Spa
2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa
Makeup Service
Back Massage
Acne Facial
Threading
+27 76 443 1440+27 76 443 1440Call to bookBody Shop Studio for MEN - Your One-stop Massage & Grooming Studio For Men, By Men
Mocke Road, Prime Park Elfindale, Diep River, Cape Town, 7945, South Africa
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
+27 21 430 4060+27 21 430 4060Call to bookLangaro Wellness Camps Bay
15 The Fairway, Camps Bay, Cape Town, 8005, South Africa
Acupuncture
Dry Needling
+27 64 513 4620+27 64 513 4620Call to bookBODYROLL Claremont
Second Floor, 84 Campground Rd, Rondebosch, Cape Town, 7700, South Africa
Sauna
Cryotherapy
Body Scrub
Infrared Sauna
+27 65 915 8223+27 65 915 8223Call to bookSerenity Massage
122 Main Rd, Sea Point, Cape Town, 7441, South Africa
Sauna
Spa Treatments
Body Scrub
+27 21 412 8200+27 21 412 8200Call to bookHeavenly Spa by Westin Cape Town
Convention Square, Lower Long St, Cape Town, 8000, South Africa
Sauna
Spa Treatments
Body Wrap
Body Scrub
+27 78 208 5768+27 78 208 5768Call to bookLoveit Sanctuary
2 Yellowwood Cres, Diep River, Cape Town, 7780, South Africa
Threading
Dermaplaning
Microdermabrasion
Men's Facial
+27 21 531 5327+27 21 531 5327Call to bookUrban Therapy
Unit 7, Pineworx, Lonsdale Way, Pinelands, Cape Town, 7405, South Africa
Dry Needling
+27 76 562 0529+27 76 562 0529Call to bookHolistic Spa
248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
+27 21 819 2000+27 21 819 2000Call to bookJ Wellness Circle At Taj Cape Town
Wale St &, St Georges Mall, Cape Town City Centre, Cape Town, 8001, South Africa
Sauna
Spa Treatments
Body Scrub
+27 72 106 7624+27 72 106 7624Call to bookThe Athletic Recovery Centre De Waterkant
Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa
Full Body Massage
Cupping
Lymphatic Drainage Massage
Prenatal Massage
+27 21 701 0574+27 21 701 0574Call to bookCarlton Hair Steenberg Village
Shop C2, Steenberg Village Centre, Reddam Ave, Tokai, Cape Town, 7947, South Africa
Hair Braiding
Children's Haircut
Balayage
Hair Extensions
+27 21 422 1264+27 21 422 1264Call to bookLeelawadee Thai spa
15 Kamp St, Gardens, Cape Town, 8001, South Africa
Sauna
Body Scrub
Spa Treatments
+27 67 916 8375+27 67 916 8375Call to bookMungkung Thai Massage & Spa
5 Firdale Ave, Gardens, Cape Town, 8001, South Africa
Sauna
Spa Treatments
Body Scrub
+27 66 329 3864+27 66 329 3864Call to bookNamo Thai Massage & Spa
M4, 183, Diep River, Cape Town, 7800, South Africa
Sauna
Body Scrub
Spa Treatments
+27 71 578 0477+27 71 578 0477Call to bookRuan Thai Massage and Spa
between Buitengracht & Bree Streets, 46 Riebeek St, Cape Town City Centre, Cape Town, 8000, South Africa
Thai Massage
Remedial Massage
Relaxing Massage
Couples Massage
+27 21 001 0528+27 21 001 0528Call to bookAfricology Spa Constantia
40 Constantia Main Rd, Constantia, Cape Town, 7806, South Africa
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
- +27 21 110 0569+27 21 110 0569Call to book
Sanctuary Spa Onyx
57 Heerengracht St, Cape Town City Centre, Cape Town, 8001, South Africa
Sauna
Body Wrap
Spa Treatments
Body Scrub
+27 69 112 9657+27 69 112 9657Call to book51 on roodebloem
51 Roodebloem Rd, Woodstock, Cape Town, 7915, South Africa
Sauna
Spa Treatments
Body Scrub
+27 21 761 4193+27 21 761 4193Call to bookMyMassage
Unit 4, Gabriel Place, 1 Gabriel Rd, Plumstead, Cape Town, 7801, South Africa
Sauna
Body Scrub
Spa Treatments
+27 21 685 3853+27 21 685 3853Call to bookSpa Patchouli
20 Kromboom Rd, Rondebosch, Cape Town, 7700, South Africa
Sauna
Spa Treatments
Body Wrap
Body Scrub
+27 21 483 1550+27 21 483 1550Call to bookLibrisa Spa
76 Orange St, Gardens, Cape Town, 8001, South Africa
Sauna
Body Scrub
Spa Treatments
+27 82 537 6058+27 82 537 6058Call to bookX BODY FITNESS & HOT YOGA
91 Main Road, Claremont , Entrance via Stadium on Main Parkade on, Stegmann Road, South Africa
- +27 82 375 5508+27 82 375 5508Call to book
Beauté Hub
7 Station Rd, Heathfield, Cape Town, 7945, South Africa
Sauna
Body Scrub
Infrared Sauna
Body Wrap
+27 21 685 5588+27 21 685 5588Call to bookZone Fitness - Rondebosch
2nd Floor, Rondebosch Main, Main Rd, Rondebosch, Cape Town, 7700, South Africa
+27 21 425 9472+27 21 425 9472Call to bookZone Fitness - Cape Quarter
The Square c/o Somerset &, Napier St, De Waterkant, Cape Town, 8005, South Africa
+27 21 702 0013+27 21 702 0013Call to bookWellness Warehouse Steenberg Village
Shop G2, Steenberg Village Centre, Reddam Ave, Tokai, Cape Town, 7945, South Africa
Acupuncture
+27 63 393 4896+27 63 393 4896Call to bookMIAS Beauty Bar Claremont
223 Imam Haron Rd, Claremont, Cape Town, 7708, South Africa
Laser Lipo
Weight Loss
+27 21 422 0006+27 21 422 0006Call to bookYemaya Kloof
50 Kloof St, Gardens, Cape Town, 8001, South Africa
Sauna
Body Wrap
Spa Treatments
Body Scrub
+27 72 025 5895+27 72 025 5895Call to bookKhop Khun Kha Authentic Thai Massage
119 Main Rd, Bergvliet, Cape Town, 7800, South Africa
Lymphatic Drainage Massage
Foot Massage
Acupressure
Reflexology
+27 64 506 8976+27 64 506 8976Call to bookMia Bella Spa
Suite FF 08, First Floor, Ottery Centre, New Ottery Rd, Ottery, Cape Town, 7800, South Africa
Sauna
Spa Treatments
Body Scrub
+27 21 712 7481+27 21 712 7481Call to bookSteenberg Spa
Steenberg Rd, Tokai, Cape Town, 7945, South Africa
Sauna
Cryotherapy
Body Wrap
Body Scrub
+27 21 701 0365+27 21 701 0365Call to bookSorbet Salon
Shop F3, Steenberg Villiage Centre, Reddam Ave, Tokai, Cape Town, 7806, South Africa
Back Massage
Chemical Peel
Facial
Makeup Service
+27 84 454 8464+27 84 454 8464Call to bookThe Living House
5 Melrose Walk, Claremont, Cape Town, 7708, South Africa
- +27 67 371 7074+27 67 371 7074Call to book
Blue diamond thai massage at Claremont
83d Imam Haron Rd, Claremont, Cape Town, 7735, South Africa
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
+27 63 802 1779+27 63 802 1779Call to bookHatyai Thai Massage Claremont
12A Cavendish St, Claremont, Cape Town, 7708, South Africa
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
+27 69 868 5950+27 69 868 5950Call to bookDaisy Thai Spa
Shamrock Villas, 63A Somerset Rd, Green Point, Cape Town, 8051, South Africa
Sauna
Spa Treatments
Body Scrub
+27 21 794 2785+27 21 794 2785Call to bookFresh Wellness Spa
93 Brommersvlei Rd, Constantia Heights, Cape Town, 7806, South Africa
Sauna
Cryotherapy
Body Scrub
Infrared Sauna
+27 21 415 4075+27 21 415 4075Call to bookMangwanani Cullinan Boutique Spa
1 Cullinan St, Cape Town City Centre, Cape Town, 8001, South Africa
Sauna
Body Scrub
Spa Treatments
+27 21 685 0184+27 21 685 0184Call to bookHatyai Original Thai Massage
202 Newlands Quarters, Cnr Dean St &, Main St, Newlands, Cape Town, 7725, South Africa
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
- +27 21 224 0238+27 21 224 0238Call to book
Ignite Fitness Claremont
Shop G15 Stadium on Main, 99 Main Rd, Claremont, Cape Town, 7708, South Africa
- +27 81 504 0099+27 81 504 0099Call to book
Natural Body Therapy
58 Victoria Rd, Southfield, Cape Town, 7880, South Africa
Sauna
Body Scrub
Body Wrap
Infrared Sauna
- +27 21 430 3798+27 21 430 3798Call to book
Steam on Main
1 Main Rd, Green Point, Cape Town, 8051, South Africa
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
+27 83 643 6054+27 83 643 6054Call to bookSimply Thai
Simply Thai Massage, 170 Main Rd, Plumstead, Cape Town, 7800, South Africa
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Relaxing Massage
+27 21 488 2562+27 21 488 2562Call to bookRelax Spa at Protea Hotel Fire & Ice! by Marriott Cape Town
Protea Hotel Fire & Ice, 64 New Church St, Gardens, Cape Town, 8001, South Africa
Sauna
Spa Treatments
Body Scrub
+27 72 373 6180+27 72 373 6180Call to bookplumstead massage spa
1 Gabriel Rd, Plumstead, Cape Town, 7800, South Africa
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Top reviews of Saunas near you in Cape Town
4.0
Average of 3,403 reviews of 10 venues.
Anja M.
Fabulous experience with Claire. Will definitely be back!
Jun 7, 2026
OnebyClaire 41b Tokai rd Tokai
41b Tokai Road, Inside Hair Gallery, Tokai, Cape Town, 7945, Western Cape
4.9
34 reviews
See all services
Natasha O.
Always the best experiences with Kaneesha, couldn't ask for a better lash tech
Jun 9, 2026
K and R Laser Aesthetics Body
73 Durban Road, Mowbray, Cape Town, 7700, Western Cape
5.0
591 reviews
See all services
Marian V.
What a relaxing session! The ladies were attentive and kind and the environment was so calming, which was exactly what I was looking for. I will definitely be back. Thank you ladies!
Jun 13, 2026
The Potter's Beauty Care
17 Aberdeen Street, Woodstock, Cape Town, 7925, Western Cape
5.0
70 reviews
See all services
Nadia A.
Professional and warm reception. Absolutely, loved the sauna blanket treatment... It helped soothe my achy muscles. The facial was quick but effective. Thank you Nisreen🌷
Dec 15, 2024
MIAS - Claremont
223 Imam Haron Road, Claremont, Cape Town, 7708, Western Cape
4.9
463 reviews
See all services
Jocelyn M.
Loved this experience.
May 15, 2026
Azraa's Wellness Healing
14 York Road, Wynberg, Cape Town, 7800, Western Cape
5.0
10 reviews
See all services
Sacha B.
Great as always
May 25, 2026
Spa at Banksia
14 Banksia Road, Rosebank, Cape Town, 7700, Western Cape
5.0
287 reviews
See all services
Anna B.
Nthombi is consistently the ONLY person I will go for my wax. The entire staff at The Best Laser & Skin are always so professional, kind, and efficient. What a wonderful new location! Same stellar service, brand-spanking-new space. Thank you, as always.
Jun 26, 2026
The Best Laser & Skin
1 Saint James Street, Vredehoek, Cape Town, 8001, Western Cape
4.9
1,716 reviews
See all services
JG
Jillian G.
I always love my sessions with Nisreen. She goes for great lengths to explain everything to you. She's loves a good chatting session and the results are clear from word go. I loved lying in the sauna blanket looking out onto the magnificent oak tree across the road.
Oct 7, 2025
MIAS - Cape Town
51 Napier Street, De Waterkant, Cape Town, 8001, Western Cape
4.9
173 reviews
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N
Ntombekhaya
Every step 100% it was great experience
May 28, 2026
Skin Recode
Riverlands Mall, 51 Gogosoa Street, Observatory, Cape Town, 7925, Western Cape
4.8
51 reviews
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Shelley A.
Really enjoyed the massage! Been a while since I have had one and felt really sublime!
Jun 6, 2026
OnebyClaire 41b Tokai rd Tokai
41b Tokai Road, Inside Hair Gallery, Tokai, Cape Town, 7945, Western Cape
4.9
34 reviews
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Lynne S.
Hot but good. Lost 13cm with the sauna blanket
Oct 12, 2024
MIAS - Claremont
223 Imam Haron Road, Claremont, Cape Town, 7708, Western Cape
4.9
463 reviews
See all services
Annalie P.
Lovely setting & great location. Best foot massage ever
May 21, 2026
Spa at Banksia
14 Banksia Road, Rosebank, Cape Town, 7700, Western Cape
5.0
287 reviews
See all services
Néna B.
Such a beautiful place and my skin is glowing. ✨
Jun 23, 2026
The Best Laser & Skin
1 Saint James Street, Vredehoek, Cape Town, 8001, Western Cape
4.9
1,716 reviews
See all services
Gabriele J.
Kaneesha did a beautiful job of my brows ❤️
May 29, 2026
K and R Laser Aesthetics Body
73 Durban Road, Mowbray, Cape Town, 7700, Western Cape
5.0
591 reviews
See all services
Cal M.
Its been a while since I visited The Potters, I can say it feels like home now, Relaxed - Soft atmosphere and nails are top notch !
May 29, 2026
The Potter's Beauty Care
17 Aberdeen Street, Woodstock, Cape Town, 7925, Western Cape
5.0
70 reviews
See all services
RR
Roger-michael R.
What an incredible experience. Definitely worth repeating! I enjoyed the relaxing sauna blanket treatment and was impressed with the instant results. Thank you Nisreen for making it so enjoyable and easy. I highly recommend the sauna blanket treatment to everyone!!! What an amazing feeling.
Dec 7, 2023
MIAS - Cape Town
51 Napier Street, De Waterkant, Cape Town, 8001, Western Cape
4.9
173 reviews
See all services
ZM
Ziyanda M.
She was perfect
May 21, 2026
Skin Recode
Riverlands Mall, 51 Gogosoa Street, Observatory, Cape Town, 7925, Western Cape
4.8
51 reviews
See all services
FH
Fharzana H.
Azraa is simply amazing. Very professional and so knowledgeable about the services she provides and always making me feel extremely comfortable. She is a 100/10 from lymphatic drainage to access bar therapy and cupping. She take the time to understand the clients and pays attention to any signs in the body that needs help.
May 23, 2026
Azraa's Wellness Healing
14 York Road, Wynberg, Cape Town, 7800, Western Cape
5.0
10 reviews
See all services
Bianca W.
What an amazing experience, great service excellent product and treatments!
Jun 4, 2026
OnebyClaire 41b Tokai rd Tokai
41b Tokai Road, Inside Hair Gallery, Tokai, Cape Town, 7945, Western Cape
4.9
34 reviews
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Thaniyah A.
Absolutely love the treatment!! Was a bit confused as to why the lady that assisted me wasn’t sure about the discounted treatments and almost made me pay the full price. but apart from that, she was very kind and helpful throughout my treatment making sure I was okay in my sauna treatment.
Oct 18, 2023
MIAS - Claremont
223 Imam Haron Road, Claremont, Cape Town, 7708, Western Cape
4.9
463 reviews
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Philip C.
Perfect balance between self pampering and clinical necessity.
Jun 18, 2026
The Best Laser & Skin
1 Saint James Street, Vredehoek, Cape Town, 8001, Western Cape
4.9
1,716 reviews
See all services
Desy S.
I loved my wash and blow-dry like always! Great vibe and great customer service!
May 26, 2026
The Potter's Beauty Care
17 Aberdeen Street, Woodstock, Cape Town, 7925, Western Cape
5.0
70 reviews
See all services
Victoria K.
Always a lovely experience! Best facial & the staff are super friendly 😊
May 27, 2026
K and R Laser Aesthetics Body
73 Durban Road, Mowbray, Cape Town, 7700, Western Cape
5.0
591 reviews
See all services
N(
Natasha (bt Hiema)
I have been coming to Azraa for various treatments, including cupping,lymphatic drainage,reflexology and facials .also laser lipolosis.i am really feeling much healthier and in better lighter space..Azra gives you a holistic wellness feeling.. the access bars is an amazing ,releasing treatment..u wont go wrong.. Azra also has excellent healthy supplements..Azra has healing hands..You will definitely be be in capable hands
May 6, 2026
Azraa's Wellness Healing
14 York Road, Wynberg, Cape Town, 7800, Western Cape
5.0
10 reviews
See all services
MS
Mary-ann S.
Nisreen you are the best! Thank you for your positive attitude!!! I feel so good after only 5 sessions!
May 22, 2026
MIAS - Cape Town
51 Napier Street, De Waterkant, Cape Town, 8001, Western Cape
4.9
173 reviews
See all services
LJ
Lee-Ann J.
Always great. Thank you, Stephanie
Jun 24, 2026
Spa at Banksia
14 Banksia Road, Rosebank, Cape Town, 7700, Western Cape
5.0
287 reviews
See all services
Magdaleen S.
Such a wonderful calm environment. Ntombi was excellent. I'm looking forward to my next visit.
Jun 9, 2026
The Best Laser & Skin
1 Saint James Street, Vredehoek, Cape Town, 8001, Western Cape
4.9
1,716 reviews
See all services
Firdose M.
The sauna blanket treatment really helped with my fibromyalgia pains. And I somehow felt a bit more energized as the day progressed which is a huge plus for me, considering that I am almost always fatigued. Thanks Nisreen💖
May 18, 2022
MIAS - Claremont
223 Imam Haron Road, Claremont, Cape Town, 7708, Western Cape
4.9
463 reviews
See all services
Quanita K.
Mathapelo Is the best with hands that are heaven sent 🫶🏾
May 18, 2026
K and R Laser Aesthetics Body
73 Durban Road, Mowbray, Cape Town, 7700, Western Cape
5.0
591 reviews
See all services
SP
Soraya P.
I have always had a good experience with all the different treatments I have received to date, algamdulillah.
May 2, 2026
Azraa's Wellness Healing
14 York Road, Wynberg, Cape Town, 7800, Western Cape
5.0
10 reviews
See all services
Sauna FAQs
Book your next sauna appointment in Cape Town with Fresha
Getting an appointment at a spa in Cape Town has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Cape Town. Prices vary, but start from ZAR 170.
With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in Cape Town, South Africa. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.
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