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Sauna Epping

Best Saunas near me in Epping, Cape Town

‎Choose from ‎5‎ venues offering Saunas near you in Epping, Cape Town See map

SaunaFoot Spa Spa Treatments Body Scrub Body Wrap Infrared Sauna Cryotherapy

K and R Laser Aesthetics Body

5.0

(535)

73 Durban Road, Cape Town Mowbray, 7700, Western Cape

Steam and Extract

30 min

ZAR 250

Gel hands & Feet combo only

2 hr

ZAR 390

Foot peel & gel polish pedicure

1 hr and 30 min

ZAR 500

Laser Full beard

45 min

ZAR 480

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Deals

MIAS - Claremont

4.9

(449)

223 Imam Haron Road, Cape Town Claremont, 7708, Western Cape

LASER LIPO & Sauna Blanket treatments (1 hour session) Sauna suit available at R250 (or bring your own) Your 5th session is FREE!

1 hr and 15 min

ZAR 1,150

Sauna Blanket Therapy treatment (30 mins) Your 5th session is FREE!

45 min

ZAR 800

Laser Lipo ONLY (50 minute session) - Your 5th session is FREE : 1 hour treatment (incl consultation)

1 hr

ZAR 800

Add on : Laser Lipo (20 mins)

30 min

ZAR 400

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Deals

Lush Beauty Studio

5.0

(57)

215 Thornton Road, Cape Town Belthorn Estate, 7780, Western Cape

Sauna blanket

40 min

ZAR 650

Halaal Brow Deluxe

1 hr and 10 min

ZAR 650

Underarms

15 min

ZAR 200

Brazilian wax

30 min

ZAR 250

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The Potter's Beauty Care

5.0

(38)

17 Aberdeen Street, Cape Town Woodstock, 7925, Western Cape

Steam Treatment Experience - Powered by Mizani

1 hr and 30 min

ZAR 500

Gents cut with no wash

1 hr

From ZAR 100

Bridal

2 hr and 45 min

ZAR 1,500

Wig Wash+ Treatment

1 hr

From ZAR 300

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Skin Recode

4.9

(44)

Riverlands Mall, 51 Gogosoa Street, Cape Town Observatory, 7925, Western Cape

Radiance package

1 hr and 20 min

ZAR 3,999

Body slimming package

1 hr

ZAR 3,000

Skin tag package

1 hr

ZAR 3,000

Skin Recode and Blonde collab special

1 hr

ZAR 700

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Call to book

Urban Therapy

Unit 7, Pineworx, Lonsdale Way, Pinelands, Cape Town, 7405, South Africa

+27 21 531 5327 +27 21 531 5327 Call to book

Dry Needling

Sports Science Institute of SA

15 Boundary Rd, Newlands, Cape Town, 7700, South Africa

+27 21 659 5600 +27 21 659 5600 Call to book

Relax & Rejuvenate Mobile Spa

52 O'Okiep Rd, Lansdowne, Cape Town, 7780, South Africa

+27 84 729 2627 +27 84 729 2627 Call to book

Sauna

Body Scrub

Spa Treatments

Precious Pearls Mobile Massage Therapy

E3 Westlodge, Pinetree Ave, Claremont, Cape Town, 7708, South Africa

+27 76 524 8662 +27 76 524 8662 Call to book

Sauna

Body Scrub

Spa Treatments

Sheer Bliss

4th floor, Spaces, 21 Dreyer St, Claremont, Cape Town, 7708, South Africa

+27 86 162 7724 +27 86 162 7724 Call to book

Sauna

Spa Treatments

Body Scrub

BODYROLL Claremont

Second Floor, 84 Campground Rd, Rondebosch, Cape Town, 7700, South Africa

+27 64 513 4620 +27 64 513 4620 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

51 on roodebloem

51 Roodebloem Rd, Woodstock, Cape Town, 7915, South Africa

+27 69 112 9657 +27 69 112 9657 Call to book

Sauna

Body Scrub

Spa Treatments

Spa Patchouli

20 Kromboom Rd, Rondebosch, Cape Town, 7700, South Africa

+27 21 685 3853 +27 21 685 3853 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

X BODY FITNESS & HOT YOGA

91 Main Road, Claremont , Entrance via Stadium on Main Parkade on, Stegmann Road, South Africa

+27 82 537 6058 +27 82 537 6058 Call to book

Zone Fitness - Rondebosch

2nd Floor, Rondebosch Main, Main Rd, Rondebosch, Cape Town, 7700, South Africa

+27 21 685 5588 +27 21 685 5588 Call to book

MIAS Beauty Bar Claremont

223 Imam Haron Rd, Claremont, Cape Town, 7708, South Africa

+27 63 393 4896 +27 63 393 4896 Call to book

Weight Loss

Laser Lipo

Blue diamond thai massage at Claremont

83d Imam Haron Rd, Claremont, Cape Town, 7735, South Africa

+27 67 371 7074 +27 67 371 7074 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

The Living House

5 Melrose Walk, Claremont, Cape Town, 7708, South Africa

+27 84 454 8464 +27 84 454 8464 Call to book

Hatyai Thai Massage Claremont

12A Cavendish St, Claremont, Cape Town, 7708, South Africa

+27 63 802 1779 +27 63 802 1779 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Hatyai Original Thai Massage

202 Newlands Quarters, Cnr Dean St &, Main St, Newlands, Cape Town, 7725, South Africa

+27 21 685 0184 +27 21 685 0184 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Ignite Fitness Claremont

Shop G15 Stadium on Main, 99 Main Rd, Claremont, Cape Town, 7708, South Africa

+27 21 224 0238 +27 21 224 0238 Call to book

‎Top reviews of Saunas near you in Epping

4.0

Average of ‎1,118‎ reviews of ‎5‎ venues.

Sauna FAQs

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Epping with Fresha

Here at Fresha, we’ve been busy. We made it our mission to seek out the best spas in the whole of Epping, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 30 minutes to 1 hour and 30 minutes. Search Fresha for steam and sauna therapy in Epping, and book from just ZAR 250.

We’re excited. You’re just a few steps away from booking your appointment in Epping, South Africa, and understanding what the Fresha hype is all about. You’ve probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha’s booking software to serve their business best. We’re proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.