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Best Infrared Saunas near me in Barsha Heights, Dubai

Choose from 3 venues offering Infrared Saunas near you in Barsha Heights, Dubai See map

Browse and book Barsha Heights, Dubai infrared saunas on Fresha. Compare 3 verified infrared saunas across Dubai Media City and Springs 7 and the wider Barsha Heights, Dubai area. Average rating 4.0/5 across 543 reviews. Services include Infrared Sauna and Foot Spa. Prices from AED 45.

Featured

Contrast Palm Jumeirah

4.9

The Palm Jumeirah, Dubai

Spa & Sauna371 reviews

Contrast Therapy (Finnish Sauna + Ice Bath)

AED 220

1 hr

Infrared Sauna

AED 120

1 hr

Red Light Therapy

AED 50

30 min

See all 17 services

Featured

Wellnest

5.0

Springs 7, Dubai

Massage172 reviews

Infrared Sauna - Couples

AED 250

45 min

Infrared Sauna

AED 150

30 min - 1 hr and 15 min

Spiral Stabilization

AED 225

45 min

See all 27 services

Beit Sisu

Dubai Media City, Dubai

Fitness & Recovery

Two Person: Private Contrast Therapy (60min)

AED 260

1 hr

One Person: Private Contrast Therapy (60min)

AED 220

1 hr

Two Person: Private Contrast Therapy (30min)

AED 200

30 min

See all 10 services

Top Spa Professionals in Barsha Heights

5 spa therapists ready to book in Barsha Heights. See all

See all

Call to book

TOUCH LIFE SPA
35WF+M2G - Al Thanyah First - Barsha Heights - Dubai - United Arab Emirates
+971 56 578 5800 +971 56 578 5800 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
Massage In Tecom
Barsha Heights - Dubai, United Arab Emirates
+971 55 347 5309 +971 55 347 5309 Call to book
Prenatal Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Green Plus Spa & Massage
Roof Floor at First Central Hotel Suites - near to Byblos Hotel - Barsha Heights - Dubai - United Arab Emirates
+971 55 636 4788 +971 55 636 4788 Call to book
Thai Massage
Swedish Massage
Sports Massage
Reflexology
Highest Spa هايست مساج عربى
Signature 1 hotels - Barsha Heights - Dubai - United Arab Emirates
+971 50 808 9695 +971 50 808 9695 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Jasmine Spa - European Massage Barsha Heights
Exit 36 - 18th Floor Sheikh Zayed Rd - Al Thanyah First - Barsha Heights - Dubai - United Arab Emirates
+971 58 813 2183 +971 58 813 2183 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Couples Massage
EuroSpa Massage Center
Ramada by Wyndham Hotel - 2nd floor - Al Thanyah First - Barsha Heights - Dubai - United Arab Emirates
+971 50 227 1689 +971 50 227 1689 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Sauna
Little Bali SPA
Warsan Tower - Al Rabee'a Street - Barsha Heights - Dubai - United Arab Emirates
+971 50 757 1649 +971 50 757 1649 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Wrap
Ice Bath Therapy, Endorphins Method
Villa 17 Street 54A - Al Barsha Third - Al Barsha - Dubai - United Arab Emirates
+971 50 881 8735 +971 50 881 8735 Call to book
Trinity European Spa
23rd St - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 209 9346 +971 52 209 9346 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
Dreamworks Spa | Al Shalal Shoreline - Palm Jumeirah
Al Shalal Shoreline Bldg, Al Nabat 8 - Dubai - United Arab Emirates
+971 4 447 5511 +971 4 447 5511 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Talise Spa at Madinat Jumeirah
Jumeirah Al Qasr - Al Sufouh 1 - Dubai - United Arab Emirates
+971 4 366 6818 +971 4 366 6818 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
eforea spa
Palm West Beach - Level 2 - The Palm Jumeirah - Dubai - United Arab Emirates
+971 4 230 0090 +971 4 230 0090 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Shining Star Therapeutic Center
23rd St - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 56 872 0596 +971 56 872 0596 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Lavender Spa
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai - United Arab Emirates
+971 52 571 8397 +971 52 571 8397 Call to book
Deep Tissue Massage
Sports Massage
Couples Massage
Remedial Massage
Orange Spa
Ivory Grand Hotel Apartments - 14 floor - Al Barsha Rd - nearby Mall Of Emirates - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 56 498 4844 +971 56 498 4844 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
Svan Star Spa Massage Al Barsha
service road - Shop no - 02 Umm e Suqeim St - Al Barsha Second - Al Barsha - Dubai - United Arab Emirates
+971 56 158 8677 +971 56 158 8677 Call to book
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Svan Star Spa Massage Al Barsha
service road - Shop no - 02 Umm e Suqeim St - Al Barsha Second - Al Barsha - Dubai - United Arab Emirates
+971 56 158 8677 +971 56 158 8677 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Formation - Biohacking Studio
Jumeirah Living Marina Gate Unit R304 - Dubai - United Arab Emirates
+971 58 538 8065 +971 58 538 8065 Call to book
Talise Spa at Burj Al Arab
18th floor, Burj Al Arab Jumeirah - Jumeira St - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 4 301 7365 +971 4 301 7365 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Wrap
Palmspa - European SPA Massage
445V+25 - The Palm Jumeirah - Dubai - United Arab Emirates
+971 55 176 2894 +971 55 176 2894 Call to book
Infrared Sauna
Cryotherapy
Body Scrub
Spa Treatments
Super cool spa
23rd St - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 196 1535 +971 52 196 1535 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Massage Full Service
Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 818 4789 +971 56 818 4789 Call to book
Infrared Sauna
Cryotherapy
Body Wrap
Sana Home Spa & Best Massage for Pregnancy in Dubai
First Al Khail St - Al Thanyah Fifth - Jumeirah Lakes Towers - Dubai - United Arab Emirates
+971 56 221 8178 +971 56 221 8178 Call to book
Infrared Sauna
Spa Treatments
Sauna
Oriental Hammam - One&Only Royal Mirage
One&Only Royal Mirage Hotel - King Salman Bin Abdulaziz Al Saud St - Dubai Marina - Dubai - United Arab Emirates
+971 4 315 2130 +971 4 315 2130 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Mood Spa
MD Hotel by Gewan Roof floor - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 55 148 3668 +971 55 148 3668 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
مركز مساج وحمام مغربي كازاروز البرشاء
Street 5 Al Barsha Rd - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 50 532 7556 +971 50 532 7556 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Ora Spa
Andaz Dubai - The Palm Jumeirah - Dubai - United Arab Emirates
+971 4 581 4091 +971 4 581 4091 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
REFIVE Spa | FIVE Palm Jumeirah
No 1 Palm Jumeirah - Dubai - United Arab Emirates
+971 4 455 9964 +971 4 455 9964 Call to book
Infrared Sauna
Cryotherapy
Body Wrap
Body Scrub
Blended
W - King Salman Bin Abdulaziz Al Saud St - Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 4 423 8325 +971 4 423 8325 Call to book
Supreme Energy Spa - Russian Spa in Dubai
JBC 2 - Ground Floor, G-03 - Cluster V - Al Thanyah Fifth - Jumeirah Lakes Towers - Dubai - United Arab Emirates
+971 56 799 6792 +971 56 799 6792 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Cryotherapy
Supreme Energy Spa - Russian Spa in Dubai ‍ ️
Unit# 706, Swiss Tower, Cluster Y - Jumeirah Lake Towers - Dubai - United Arab Emirates
+971 56 171 4213 +971 56 171 4213 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
The Westin Heavenly Spa
King Salman Bin Abdulaziz Al Saud St - Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 4 511 7901 +971 4 511 7901 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
The Pearl Spa and Wellness Jumeirah
Jumeirah Beach Road - Umm Suqeim Third - Jumeirah 2 - Dubai - United Arab Emirates
+971 4 270 7732 +971 4 270 7732 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
La Sirene Gents Salon
873 Jumeira St - Umm Suqeim Third - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 4 338 6518 +971 4 338 6518 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Retreat Health Club & Spa
Le Royal Meridien Beach Resort & Spa - Al Mamsha St - Dubai - United Arab Emirates
+971 4 399 5555 +971 4 399 5555 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Ruspa - Ukrainian and European Massage Al Barsha
Courtyard By Marriott Dubai - Al Barsha Rd - behind Mall Of Emirates - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 597 2387 +971 52 597 2387 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Sauna
Guerlain Spa - The Palm
One&Only The Palm, West Crescent - Palm Jumeirah - Dubai - United Arab Emirates
+971 4 440 1040 +971 4 440 1040 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Sauna
SunShine Spa
JVC) – Dubai - Shop No 1 – Flamingo building, JVC - Dubai - United Arab Emirates
+971 56 718 9018 +971 56 718 9018 Call to book
Remedial Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Dream Valley Gents Spa - European massage centre
F 105, Dubai Jewel Tower - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 50 141 6308 +971 50 141 6308 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Aroma Mist Spa
Shop No 3 At May Residence near to Al Khail Rd And Jebel Ali Racecourse - JVC, JVC - Dubai - United Arab Emirates
+971 56 169 8718 +971 56 169 8718 Call to book
Full Body Massage
Hot Stone Massage
Prenatal Massage
Reflexology
Soi Home Massage Services
7 - 1 شارع الاسبج - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 58 593 4598 +971 58 593 4598 Call to book
Remedial Massage
Prenatal Massage
Deep Tissue Massage
Reflexology
Wode Tulip Spa Massage
Orchid Hotel - HC Floor - Al Barsha First - Dubai - United Arab Emirates
+971 54 424 1767 +971 54 424 1767 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Golden Valley Spa
Shop No. 3, Al Bahri Metro Building, Plot 373-261 - Al Barsha First - Dubai - United Arab Emirates
+971 56 296 2998 +971 56 296 2998 Call to book
Infrared Sauna
Impressive Spa in Marina
Mall, MarinaScape - Marina Promenade - Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 50 179 9319 +971 50 179 9319 Call to book
Sports Massage
Reflexology
Deep Tissue Massage
Relaxing Massage
Four Seasons Home Service Massage Dubai Marina
Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 56 700 8568 +971 56 700 8568 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Quiet Room Spa Massage
Zee Zee Tower - Ground Floor - 23 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 816 2755 +971 50 816 2755 Call to book
Ayurvedic Massage
Deep Tissue Massage
Reflexology
Sports Massage
Royal Crystal Massage Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
0 0 Call to book
Infrared Sauna
Spa Treatments
Sauna
Cryotherapy
Body Talk Spa & Fitness Center
34JQ+F7R - Marsa Dubai - Jumeirah Beach Residence - Dubai - United Arab Emirates
+971 4 449 8888 +971 4 449 8888 Call to book
HV Spa Happy Valley JBR branch
Plaza Level, Bahar 2 - Marsa Dubai - Jumeirah Beach Residence - Dubai - United Arab Emirates
+971 4 441 6993 +971 4 441 6993 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Ruyad Marrakesh Spa Al Barsha
Ground Floor, AL Baqali Building, Al Barsha 1 - Dubai, United Arab Emirates
+971 52 698 4288 +971 52 698 4288 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
Al barsha Valley Massage Center
1 Al Barsha Rd - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 58 590 4169 +971 58 590 4169 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
Home massage dubai
Rania Business Center - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 54 516 0557 +971 54 516 0557 Call to book
Acupressure
Remedial Massage
Relaxing Massage
Couples Massage
Skylark hotel spa massage مساج عربي تايلندي فندقي
Roof Floor Sky Lerk Hotel Apartment - near Mashreq Metro Station - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 112 6535 +971 52 112 6535 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Sauna
Skylark hotel spa massage مساج عربي تايلندي فندقي
Roof Floor Sky Lerk Hotel Apartment - near Mashreq Metro Station - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 112 6535 +971 52 112 6535 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Al Aneqa Massage Center
Yacht Club - 12 Al Hubob St - Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 52 225 4608 +971 52 225 4608 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Gold Spa - Al Barsha
Al Murad Tower - 1 Al Barsha Rd - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 58 841 6901 +971 58 841 6901 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Body Scrub
RYOKO Massage center
Gym floor, Mena Plaza hotel - Street no 13 Al Barsha 1 - Dubai - United Arab Emirates
+971 56 648 3278 +971 56 648 3278 Call to book
Infrared Sauna

Top reviews of Infrared Saunas near you in Barsha Heights

4.0

Average of 543 reviews of 2 venues.

Infrared Sauna FAQs

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Barsha Heights with Fresha

Here at Fresha, we’ve taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn’t easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you’ll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Barsha Heights.

Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don’t heat the air around you like traditional saunas do. Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Barsha Heights for yourself and feel the difference. Sessions cost between AED 50 and AED 699, and you can book on Fresha’s mobile app without breaking a sweat.

At Fresha, we love to travel just as much as you do. So we’ve been looking further on the map than the United Arab Emirates’s borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking app globally, you’ll always be able to see what’s available to book near your home or your hotel. And if you’ve come across a great place you’d like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.