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Best Infrared Saunas near me in Al Sufouh 2, Dubai

Choose from 3 venues offering Infrared Saunas near you in Al Sufouh 2, Dubai See map

Browse and book Al Sufouh 2, Dubai infrared saunas on Fresha. Compare 3 verified infrared saunas across Dubai Media City and Springs 7 and the wider Al Sufouh 2, Dubai area. Average rating 4.0/5 across 548 reviews. Services include Infrared Sauna and Foot Spa. Prices from AED 45.

Featured

Contrast Palm Jumeirah

4.9

The Palm Jumeirah, Dubai

Spa & Sauna376 reviews

Contrast Therapy (Finnish Sauna + Ice Bath)

AED 250

1 hr

Infrared Sauna

AED 130

1 hr

Red Light Therapy

AED 60

30 min

See all 14 services

Featured

Wellnest

5.0

Springs 7, Dubai

Massage173 reviews

Infrared Sauna - Couples

AED 250

45 min

Infrared Sauna

AED 150

30 min - 1 hr and 15 min

Spiral Stabilization

AED 225

45 min

See all 27 services

Beit Sisu

Dubai Media City, Dubai

Fitness & Recovery

Two Person: Private Contrast Therapy (60min)

AED 260

1 hr

One Person: Private Contrast Therapy (60min)

AED 220

1 hr

Two Person: Private Contrast Therapy (30min)

AED 200

30 min

See all 10 services

Top Spa Professionals in Al Sufouh 2

3 spa therapists ready to book in Al Sufouh 2. See all

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Call to book

Soi Home Massage Services
7 - 1 شارع الاسبج - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 58 593 4598 +971 58 593 4598 Call to book
Reflexology
Remedial Massage
Relaxing Massage
Couples Massage
C Central Hotel & Resort The Palm Dubai
Palm Jumeirah - Crescent Rd - The Palm Jumeirah - Dubai - United Arab Emirates
+971 4 873 5500 +971 4 873 5500 Call to book
Infrared Sauna
Spa Treatments
TOUCH LIFE SPA
35WF+M2G - Al Thanyah First - Barsha Heights - Dubai - United Arab Emirates
+971 56 578 5800 +971 56 578 5800 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
Trinity European Spa
23rd St - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 209 9346 +971 52 209 9346 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
eforea spa
Palm West Beach - Level 2 - The Palm Jumeirah - Dubai - United Arab Emirates
+971 4 230 0090 +971 4 230 0090 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Shining Star Therapeutic Center
23rd St - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 56 872 0596 +971 56 872 0596 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Palmspa - European SPA Massage
445V+25 - The Palm Jumeirah - Dubai - United Arab Emirates
+971 55 176 2894 +971 55 176 2894 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Cryotherapy
Dreamworks Spa | Al Shalal Shoreline - Palm Jumeirah
Al Shalal Shoreline Bldg, Al Nabat 8 - Dubai - United Arab Emirates
+971 4 447 5511 +971 4 447 5511 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Massage In Tecom
Barsha Heights - Dubai, United Arab Emirates
+971 55 347 5309 +971 55 347 5309 Call to book
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Massage Full Service
Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 818 4789 +971 56 818 4789 Call to book
Infrared Sauna
Cryotherapy
Body Wrap
Super cool spa
23rd St - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 196 1535 +971 52 196 1535 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Rayya Salon
East Crescent - 1st Floor - The Palm Jumeirah - Dubai - United Arab Emirates
+971 54 505 4544 +971 54 505 4544 Call to book
Men's Facial
Dermaplaning
Microdermabrasion
Threading
Formation - Biohacking Studio
Jumeirah Living Marina Gate Unit R304 - Dubai - United Arab Emirates
+971 58 538 8065 +971 58 538 8065 Call to book
Rozan Massage Spa
2 tram stn Marina Wharf 1 - opp. JBR - Dubai Marina - Dubai - United Arab Emirates
+971 50 181 2889 +971 50 181 2889 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
Signature Hotel Apartments & Spa Marina
349J+F9Q - near Sheikh Zayed Road - Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 4 440 2888 +971 4 440 2888 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Talise Ottoman Spa
Jumeirah Zabeel Saray, The Palm Jumeirah, Crescent Road (West) - Dubai - United Arab Emirates
+971 4 453 0456 +971 4 453 0456 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Sana Home Spa & Best Massage for Pregnancy in Dubai
First Al Khail St - Al Thanyah Fifth - Jumeirah Lakes Towers - Dubai - United Arab Emirates
+971 56 221 8178 +971 56 221 8178 Call to book
Infrared Sauna
Sauna
Spa Treatments
Ora Spa
Andaz Dubai - The Palm Jumeirah - Dubai - United Arab Emirates
+971 4 581 4091 +971 4 581 4091 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
Talise Spa at Madinat Jumeirah
Jumeirah Al Qasr - Al Sufouh 1 - Dubai - United Arab Emirates
+971 4 366 6818 +971 4 366 6818 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Stella Spa
At Stella Di Mare Hotel Near Beach and Dubai Marina Mall - Al Mattla'ee St - Dubai - United Arab Emirates
+971 54 303 7005 +971 54 303 7005 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
The Spa & Fitness Centre LVL75
Address Beach Resort - The Walk - Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 4 879 8896 +971 4 879 8896 Call to book
Orange Spa
Ivory Grand Hotel Apartments - 14 floor - Al Barsha Rd - nearby Mall Of Emirates - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 56 498 4844 +971 56 498 4844 Call to book
Hot Stone Massage
Prenatal Massage
Therapeutic Massage
Thai Massage
Mood Spa
MD Hotel by Gewan Roof floor - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 55 148 3668 +971 55 148 3668 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Oriental Hammam - One&Only Royal Mirage
One&Only Royal Mirage Hotel - King Salman Bin Abdulaziz Al Saud St - Dubai Marina - Dubai - United Arab Emirates
+971 4 315 2130 +971 4 315 2130 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Green Plus Spa & Massage
Roof Floor at First Central Hotel Suites - near to Byblos Hotel - Barsha Heights - Dubai - United Arab Emirates
+971 55 636 4788 +971 55 636 4788 Call to book
Prenatal Massage
Hot Stone Massage
Full Body Massage
Sports Massage
Highest Spa هايست مساج عربى
Signature 1 hotels - Barsha Heights - Dubai - United Arab Emirates
+971 50 808 9695 +971 50 808 9695 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
REFIVE Spa | FIVE Palm Jumeirah
No 1 Palm Jumeirah - Dubai - United Arab Emirates
+971 4 455 9964 +971 4 455 9964 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Body Wrap
Retreat Health Club & Spa
Le Royal Meridien Beach Resort & Spa - Al Mamsha St - Dubai - United Arab Emirates
+971 4 399 5555 +971 4 399 5555 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Blended
W - King Salman Bin Abdulaziz Al Saud St - Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 4 423 8325 +971 4 423 8325 Call to book
Supreme Energy Spa - Russian Spa in Dubai ‍ ️
Unit# 706, Swiss Tower, Cluster Y - Jumeirah Lake Towers - Dubai - United Arab Emirates
+971 56 171 4213 +971 56 171 4213 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
The Westin Heavenly Spa
King Salman Bin Abdulaziz Al Saud St - Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 4 511 7901 +971 4 511 7901 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Supreme Energy Spa - Russian Spa in Dubai
JBC 2 - Ground Floor, G-03 - Cluster V - Al Thanyah Fifth - Jumeirah Lakes Towers - Dubai - United Arab Emirates
+971 56 799 6792 +971 56 799 6792 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Dream Valley Gents Spa - European massage centre
F 105, Dubai Jewel Tower - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 50 141 6308 +971 50 141 6308 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Jasmine Spa - European Massage Barsha Heights
Exit 36 - 18th Floor Sheikh Zayed Rd - Al Thanyah First - Barsha Heights - Dubai - United Arab Emirates
+971 58 813 2183 +971 58 813 2183 Call to book
Foot Massage
Acupressure
Remedial Massage
Relaxing Massage
Guerlain Spa - The Palm
One&Only The Palm, West Crescent - Palm Jumeirah - Dubai - United Arab Emirates
+971 4 440 1040 +971 4 440 1040 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
Ruspa - Ukrainian and European Massage Al Barsha
Courtyard By Marriott Dubai - Al Barsha Rd - behind Mall Of Emirates - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 597 2387 +971 52 597 2387 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Body Wrap
EuroSpa Massage Center
Ramada by Wyndham Hotel - 2nd floor - Al Thanyah First - Barsha Heights - Dubai - United Arab Emirates
+971 50 227 1689 +971 50 227 1689 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Four Seasons Home Service Massage Dubai Marina
Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 56 700 8568 +971 56 700 8568 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Golden Valley Spa
Shop No. 3, Al Bahri Metro Building, Plot 373-261 - Al Barsha First - Dubai - United Arab Emirates
+971 56 296 2998 +971 56 296 2998 Call to book
Infrared Sauna
Wode Tulip Spa Massage
Orchid Hotel - HC Floor - Al Barsha First - Dubai - United Arab Emirates
+971 54 424 1767 +971 54 424 1767 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Impressive Spa in Marina
Mall, MarinaScape - Marina Promenade - Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 50 179 9319 +971 50 179 9319 Call to book
Full Body Massage
Deep Tissue Massage
Reflexology
Sports Massage
Royal Crystal Massage Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
0 0 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Body Talk Spa & Fitness Center
34JQ+F7R - Marsa Dubai - Jumeirah Beach Residence - Dubai - United Arab Emirates
+971 4 449 8888 +971 4 449 8888 Call to book
Quiet Room Spa Massage
Zee Zee Tower - Ground Floor - 23 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 816 2755 +971 50 816 2755 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Couples Massage
Breakwater Wellness Centre
The Walk - Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 4 374 9133 +971 4 374 9133 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Ruyad Marrakesh Spa Al Barsha
Ground Floor, AL Baqali Building, Al Barsha 1 - Dubai, United Arab Emirates
+971 52 698 4288 +971 52 698 4288 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Body Scrub
Al barsha Valley Massage Center
1 Al Barsha Rd - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 58 590 4169 +971 58 590 4169 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Sauna
Home massage dubai
Rania Business Center - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 54 516 0557 +971 54 516 0557 Call to book
Foot Massage
Acupressure
Remedial Massage
Relaxing Massage
Al Aneqa Massage Center
Yacht Club - 12 Al Hubob St - Marsa Dubai - Dubai Marina - Dubai - United Arab Emirates
+971 52 225 4608 +971 52 225 4608 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
HV Spa Happy Valley JBR branch
Plaza Level, Bahar 2 - Marsa Dubai - Jumeirah Beach Residence - Dubai - United Arab Emirates
+971 4 441 6993 +971 4 441 6993 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Skylark hotel spa massage مساج عربي تايلندي فندقي
Roof Floor Sky Lerk Hotel Apartment - near Mashreq Metro Station - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 112 6535 +971 52 112 6535 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Skylark hotel spa massage مساج عربي تايلندي فندقي
Roof Floor Sky Lerk Hotel Apartment - near Mashreq Metro Station - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 112 6535 +971 52 112 6535 Call to book
Infrared Sauna
Body Wrap
Sauna
Body Scrub
Little Bali SPA
Warsan Tower - Al Rabee'a Street - Barsha Heights - Dubai - United Arab Emirates
+971 50 757 1649 +971 50 757 1649 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Gold Spa - Al Barsha
Al Murad Tower - 1 Al Barsha Rd - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 58 841 6901 +971 58 841 6901 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Body Scrub
RYOKO Massage center
Gym floor, Mena Plaza hotel - Street no 13 Al Barsha 1 - Dubai - United Arab Emirates
+971 56 648 3278 +971 56 648 3278 Call to book
Infrared Sauna

Top reviews of Infrared Saunas near you in Al Sufouh 2

4.0

Average of 548 reviews of 2 venues.

Infrared Sauna FAQs

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

Book your next infrared sauna appointment in Al Sufouh 2 with Fresha

We’re Fresha, your new go-to destination for all things beauty, hair and wellness. We make booking your next spa treatment in Al Sufouh 2 effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it’s not. You can get all the benefits of sauna therapy without the stifling heat. Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn’t require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Al Sufouh 2. You can book instantly on the Fresha website or mobile app, with prices starting from AED 60.

Here at Fresha we’re pretty proud of our record. We’ve booked more than 1 billion appointments around the world, and we’re racking up the numbers in Al Sufouh 2, United Arab Emirates, fast. But we couldn’t have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked online booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don’t hesitate to email us at hello@fresha.com. Booking confirmed? It won’t be long before we see you again.