Best Sports Massages near me in Rural Liguria
One venue offering Sports Massages in Rural Liguria See map
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Hotel Caravelle
Via Sausette, 34, 18013 Diano Marina IM, Italy
+39 0183 405311+39 0183 405311Call to bookSauna
Spa Package
Bosio Francesca Massaggi & Pilates
Via Dante Alighieri, 37, 18039 Ventimiglia IM, Italy
393284633993393284633993Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Thai Massage
Ballati Marco massaggiatore del benessere
Via V. Annuti, 24, 16030 Casarza Ligure GE, Italy
+39 333 871 9204+39 333 871 9204Call to bookSports Massage
Thai Massage
Therapeutic Massage
Remedial Massage
Estetyc Holistic Beauty Studio
Via Giuseppe Verdi, 20/Interno E, 18100 Imperia IM, Italy
+39 348 566 7006+39 348 566 7006Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Remedial Massage
Fisioterapia Sanremo di Stefano Borrattaz iscr. albo n°161
Corso degli Inglesi, 610, 18038 Sanremo IM, Italy
+39 335 686 9961+39 335 686 9961Call to bookPhysiotherapy
Cosmo Sport Academy
Loc, Via Porto Turistico, 156, 16033 Lavagna GE, Italy
+39 0185 175 6607+39 0185 175 6607Call to book
Studio Olistico Onde - Pietra Ligure
Via Milano, 13, 17027 Pietra Ligure SV, Italy
+39 333 617 6265+39 333 617 6265Call to bookAcupuncture
SHAMAL Shiatsu professionale,Massaggi,Traditional Thai Massage,Linfodrenaggio e Kinesiologia
Via Ravaschieri, 27, 16043 Chiavari GE, Italy
+39 329 273 7844+39 329 273 7844Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Horus Fitness & Wellness SPA
Corso G. Garibaldi, 84, 18038 Sanremo IM, Italy
+39 0184 543876+39 0184 543876Call to book
Attiva Levante Associazione Sportiva Dilettantistica
Via Giacomo Emanuele Borzone, 15, 16033 Lavagna GE, Italy
+39 0185 391210+39 0185 391210Call to book
So.me.fi (S.r.l.) Società Medica Fisioterapica
Corso Augusto Mombello, 13, 18038 Sanremo IM, Italy
+39 0184 503706+39 0184 503706Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Rural Liguria.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural Liguria with Fresha
We're Fresha, your new go-to destination for all things hair, nails and health. We make booking your next massage appointment in Rural Liguria effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Rural Liguria. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Rural Liguria can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Now you've chosen your treatment in Rural Liguria, Italy, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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