Best Sports Massages Near Me in Rural Liguria
Venues offering Sports Massages in Rural Liguria See map
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Fisioterapia Sanremo di Stefano Borrattaz iscr. albo n°161
Corso degli Inglesi, 610, 18038 Sanremo IM, Italy
+39 335 686 9961+39 335 686 9961Call to bookPhysiotherapy
Bosio Francesca Massaggi & Pilates
Via Dante Alighieri, 37, 18039 Ventimiglia IM, Italy
393284633993393284633993Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Full Body Massage
Horus Fitness & Wellness SPA
Corso G. Garibaldi, 84, 18038 Sanremo IM, Italy
+39 0184 543876+39 0184 543876Call to book
So.me.fi (S.r.l.) Società Medica Fisioterapica
Corso Augusto Mombello, 13, 18038 Sanremo IM, Italy
+39 0184 503706+39 0184 503706Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in Rural Liguria.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural Liguria with Fresha
We're Fresha, your new go-to destination for all things hair, nails and health. We make booking your next massage appointment in Rural Liguria effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Fresha is a big player on a global scale. But we understand local too. We've searched high and low for some of the best massage places in Rural Liguria. Whether you’re in San Remo or Ventimiglia, we're streets ahead when it comes to finding the top-rated massage therapists in your area. So you can shop around or simply embrace the convenience. And with us, you won't compromise on quality. Rumour has it, you'll be spoilt for choice.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Rural Liguria can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Italy. One of the 100,000 businesses already using Fresha's free software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Rural Liguria. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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