Best Sports Massages near me in Sassari
Venues offering Sports Massages in Sassari See map
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Lumara Studio Benessere Massaggi
Str. Vicinale S. Vigliano, 3, 07100 Sassari SS, Italy
+39 349 462 6451+39 349 462 6451Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Palestra Piroddu Extreme
Via Predda Niedda Str. 28, 07100 Sassari SS, Italy
+39 340 770 2942+39 340 770 2942Call to book
Quality Movement Lab - studio di Massoterapia - Dott. Francesco Leoni
Via IV Novembre, 8b, 07100 Sassari SS, Italy
+39 347 140 5539+39 347 140 5539Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massaggio Olistico | Trattamenti Benessere
Via Rockfeller, snc, 07100 Sassari SS, Italy
+39 340 520 1824+39 340 520 1824Call to book
Zannin Marco - Studio di Fisioterapia
Via Milano, 19, 07100 Sassari SS, Italy
+39 079 272742+39 079 272742Call to bookDry Needling
Physiotherapy
Aqua anti-age & SPA
Via Giuseppe Romita, 1, 07100 Sassari SS, Italy
+39 331 390 9482+39 331 390 9482Call to book
Centro Estetico Fior DI Loto
Viale della Libertà, 2A, 07046 Porto Torres SS, Italy
+39 349 346 9139+39 349 346 9139Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
A.S.D. Lady Nada
Viale Umberto I, 20, 07100 Sassari SS, Italy
+39 346 668 3600+39 346 668 3600Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Benessere Olistico di Miranda Lintas Naturopata
Via Lorenzo Bogino, 46, 07100 Sassari SS, Italy
+39 338 770 9267+39 338 770 9267Call to book
massaggi e naturopatia
Via Milano, 2b, 07100 Sassari SS, Italy
+39 333 876 9433+39 333 876 9433Call to bookSports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage
Centro Benessere Bettina
Via Sebastiano Crispatzu, 07100 Sassari SS, Italy
+39 340 289 2648+39 340 289 2648Call to bookSauna
Spa Package
Happy Fitness center
Via Balai, 29, 07046 Porto Torres SS, Italy
+39 079 910 9016+39 079 910 9016Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Sassari.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sassari with Fresha
Book your next massage appointment in Sassari easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Picture this: finding your perfect massage place in Sassari without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Sassari costs from €45 to €45. Book regular sessions using Fresha's free mobile app and stay in top form.
Now you've chosen your treatment in Sassari, Italy, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free management software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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