Best Sports Massages near me in Cagliari
One venue offering Sports Massages in Cagliari See map
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Centro estetica e benessere l Eden
Via Asproni, 29, 09045 Quartu Sant'Elena CA, Italy
+39 351 533 7553+39 351 533 7553Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Dott. Angioni Giuseppe Osteopata Fisioterapista Cagliari
Via Pontida, 47, 09134 Cagliari CA, Italy
+39 370 130 2646+39 370 130 2646Call to bookChiropractic
Physiotherapy
Dry Needling
Palasport FITNESS CLUB HF
Via Siena, N. 17, 09012 Capoterra CA, Italy
+39 327 290 6182+39 327 290 6182Call to book
Himalaya Sport Fun Club
Via Piero della Francesca, 61, 09047 Su Planu CA, Italy
+39 070 548 9033+39 070 548 9033Call to book
Studio Massoterapico
Studio Polispecialistico, Via Niccolò Copernico, 6, 09047 Selargius CA, Italy
+39 347 890 0636+39 347 890 0636Call to bookSports Massage
Relaxing Massage
Foot Massage
Remedial Massage
Operatrice Olistica Sonia Denotti
Via programmazione, 20, 09020 Ussana CA, Italy
+39 349 333 1085+39 349 333 1085Call to bookAcupuncture
Ma.Pro.Massaggi Professionali
Via G. Matteotti, 47, 09047 Selargius CA, Italy
+39 340 405 3416+39 340 405 3416Call to bookSports Massage
Hot Stone Massage
Cupping Therapy
Prenatal Massage
Monreale Center
Via Anassagora, 2, 09134 Cagliari CA, Italy
+39 327 071 9007+39 327 071 9007Call to bookFacial
Makeup Service
Facial Extractions
Cromans - La Bottega del Benessere ASD (Studio di discipline posturali)
Via Nicolò Machiavelli, 65, 09129 Cagliari CA, Italy
+39 328 023 8474+39 328 023 8474Call to bookA.s.d. Sport Planet
Viale della Libertà, 89/piano 1, 09048 Sinnai CA, Italy
+39 353 364 9319+39 353 364 9319Call to book
STUDIO FISIOTERAPICO SPIGA
Via S. Santarosa, 19, 09045 Quartu Sant'Elena CA, Italy
+39 338 164 4743+39 338 164 4743Call to bookSports Massage
Lymphatic Drainage Massage
Relaxing Massage
Therapeutic Massage
SAILING GYM Palestra Arti Marziali MMA Boxe Muay Thai Kali K1 Body Building Funzionale Spartan System Powerlifting
Viale Elmas, 59, 09122 Cagliari CA, Italy
+39 347 111 7957+39 347 111 7957Call to book
Camilla Therapy Massaggi Professionali
Località Torre degli Ulivi A, 13, 09012 Capoterra CA, Italy
+39 340 168 5493+39 340 168 5493Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Deep Tissue Massage
Alberto Fenu Chinesiologo
Via Arezzo, 7, 09126 Cagliari CA, Italy
+39 340 485 9641+39 340 485 9641Call to book
Studio Ninfe Massaggi di Pala Alessio
Via Carpaccio, 9, 09121 Cagliari CA, Italy
+39 347 743 4601+39 347 743 4601Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Alessandra Mocco Massaggi
Via dell' Artigianato, 9, 09122 Cagliari CA, Italy
+39 389 639 9958+39 389 639 9958Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
DYM SPORT S. S. D
Via Giordano Bruno, 09040 Settimo San Pietro CA, Italy
+39 331 393 3576+39 331 393 3576Call to book
AmaTi Studio Olistico di Daniela Fadda
Via Tevere, 154/B, 09032 Assemini CA, Italy
+39 375 681 0604+39 375 681 0604Call to bookBody Wrap
Martina Dessì Massaggi
V. Paolo Borsellino, 5b, 09012 Capoterra CA, Italy
+39 380 861 4404+39 380 861 4404Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Chinese Massage
Manuela Campo Massoterapista
Via Paganini Niccolò, 61, 09045 Quartu Sant'Elena CA, Italy
+39 380 196 1669+39 380 196 1669Call to bookSports Massage
Back Massage
Foot Massage
Relaxing Massage
Giulia Asole operatrice del benessere
Via Filippo Turati, 4D, 09045 Quartu Sant'Elena CA, Italy
+39 351 492 4632+39 351 492 4632Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Facchin Samantha operatrice del massaggio olistico e sportivo
Traversa Duca di Genova, 15, 09134 Cagliari CA, Italy
+39 349 811 2638+39 349 811 2638Call to bookSports Massage
Couples Massage
Ayurvedic Massage
Relaxing Massage
Marty Studio Olistico
Piazza John Fitzgerald Kennedy, 1B, 09127 Cagliari CA, Italy
+39 340 192 0056+39 340 192 0056Call to bookSports Massage
Back Massage
Thai Massage
Ayurvedic Massage
Francesco Piras Nutrizione Sport
Via Giuseppe Biasi, 3, 09033 Decimomannu CA, Italy
+39 345 506 3269+39 345 506 3269Call to bookPersonal Training
Liliana Beauty & Spa
Via Genova, 5, 09040 Maracalagonis CA, Italy
+39 070 789640+39 070 789640Call to bookSauna
Massaggiatore Qualificato Raimondo Loy
Via Zanella Giacomo, 3, 09045 Quartu Sant'Elena CA, Italy
+39 392 119 7230+39 392 119 7230Call to bookSports Massage
Back Massage
Relaxing Massage
Chinese Massage
Palestra Rael Assemini
Strada Statale 130 Iglesiente, Km. 10.900, 09032 Assemini CA, Italy
+39 070 944592+39 070 944592Call to book
max kick boxing.mma
Via Roma, 09010 Villaspeciosa CA, Italy
+39 347 341 9492+39 347 341 9492Call to bookPersonal Training
*LO studiolo del RELAX*
Via S. Basilio, 42/A, 09044 Quartucciu CA, Italy
+39 377 302 5343+39 377 302 5343Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Full Body Massage
TAO - I Professionisti del Massaggio - Cagliari
Via Domenico Cimarosa, 55, 09128 Cagliari CA, Italy
+39 070 095 4529+39 070 095 4529Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Reflexology
studio massoterapia e yoga di Giacomo Sanna
Piazza Michelangelo, 28, 09128 Cagliari CA, Italy
+39 328 303 1996+39 328 303 1996Call to bookSports Massage
Full Body Massage
Relaxing Massage
Back Massage
SPORT E WELLNESS (studio personal trainer di Giorgio Garzia)
Via Luigi Einaudi, 3, 09028 Sestu CA, Italy
+39 347 860 5222+39 347 860 5222Call to bookPersonal Training
Ekam Yoga Sardegna
Capoterra CA IT, Strada 23, 5, 09012 Poggio dei Pini, Italy
+39 328 221 0077+39 328 221 0077Call to book
Studio Diosa
Via Giuseppe Verdi, 5, 09026 San Sperate SU, Italy
+39 331 760 6095+39 331 760 6095Call to bookSports Massage
Ayurvedic Massage
Remedial Massage
Back Massage
Marco Murroni Massaggi Professionali
Via della Croce, 09028 Sestu CA, Italy
+39 347 128 4935+39 347 128 4935Call to bookSports Massage
Swedish Massage
Remedial Massage
Therapeutic Massage
Dafne Centro Benessere Olistico
Via Papa Benedetto XV, 20, 09032 Assemini CA, Italy
+39 320 716 8573+39 320 716 8573Call to bookSpa Package
Body Wrap
Sauna
Riflessologia plantare a Sestu (CA)
Via Tripoli, 67, 09028 Sestu CA, Italy
+39 340 068 1635+39 340 068 1635Call to bookSports Massage
Prenatal Massage
Acupressure
Relaxing Massage
Relax e benessere
Via N. Sauro, 6/c, 09041 Dolianova SU, Italy
+39 347 262 9521+39 347 262 9521Call to bookSports Massage
Chinese Massage
Back Massage
Reflexology
Gocce di Benessere - Massaggi e Aromaterapia
Via Francia, 31, 09045 Quartu Sant'Elena CA, Italy
+39 392 017 0759+39 392 017 0759Call to bookSports Massage
Couples Massage
Prenatal Massage
Therapeutic Massage
Rita Opisso trattamenti e massaggi ayurvedici
Via Giovanni Battista Pergolesi, 1b, 09128 Cagliari CA, Italy
+39 333 283 3983+39 333 283 3983Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Therapeutic Massage
Lagom - Massaggi Professionali Cagliari
Via Lombardia, 49, 09127 Cagliari CA, Italy
+39 340 066 5614+39 340 066 5614Call to bookSports Massage
Roby’s Beauty Studio Olistico
Piazza Galileo Galilei, 32, 09128 Cagliari CA, Italy
+39 366 454 9552+39 366 454 9552Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Hot Stone Massage
Palestra Energy Club
Via dell'Artigianato, 3, 09028 Sestu CA, Italy
+39 070 204 4191+39 070 204 4191Call to book
DynamiCenter - Palestra
Loc. Argiolas Manna Uta, Uta (Ca), 09010 Uta CA, Italy
+39 345 234 2611+39 345 234 2611Call to book
Palestra sport e salute
Via degli Ulivi, 11, 09048 Sinnai CA, Italy
+39 345 350 3682+39 345 350 3682Call to book
Associazione Holos
Via Giuseppe Mazzini, 132, 09012 Capoterra CA, Italy
+39 370 128 6772+39 370 128 6772Call to bookCryotherapy
Sauna
Infrared Sauna
Studio Chinesiologico Dott. C. Patrone
Via Pira Michelangelo, 2a, 09047 Selargius CA, Italy
+39 348 802 0842+39 348 802 0842Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Cupping Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Cagliari.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cagliari with Fresha
Fresha makes it quick and easy for you busy bees in Cagliari to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and weight loss.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Cagliari, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Cagliari. Prices start at €42, and a session lasts around 25 minutes on average.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Cagliari, Italy, all trust Fresha's professional massage place appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Cagliari salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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