Best Sports Massages Near Me in Brescia
Venues offering Sports Massages in Brescia See map
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N. B Massaggi di Nicola Ballini
Via Guglielmo Marconi, 13b, 25030 Torbole Casaglia BS, Italy
+39 348 040 4882+39 348 040 4882Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Castle Pharmacy.
Via Galileo Galilei, 85/A, 25128 Brescia BS, Italy
+39 030 381091+39 030 381091Call to bookSports Massage
Prenatal Massage
MILON BRESCIA
Via della Volta, 181, 25124 Brescia BS, Italy
+39 030 768 9969+39 030 768 9969Call to bookPersonal Training
Studio Paradise - Specialisti del Benessere
Piazza della Repubblica, 23, 25126 Brescia BS, Italy
+39 334 172 1447+39 334 172 1447Call to bookPersonal Training
Fisiomas di Daniele Mora
Piazza Gigi Rota, 3, 25073 Bovezzo BS, Italy
+39 349 117 5152+39 349 117 5152Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Centro Rehabilita | Riabilitazione e diagnosi a Brescia
Via Volturno, 27, 25126 Brescia BS, Italy
+39 030 615 1263+39 030 615 1263Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
Orchid Beauty Center
Via Antonio Gramsci, 30, 25122 Brescia BS, Italy
+39 030 44067+39 030 44067Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Brescia with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Brescia, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
From Cellatica to Flero, the finest massage professionals are always within reach on Fresha. And we make booking in a breeze. Discover massage places in your area that are ready and waiting to make you feel like your best self. Businesses in Brescia are renowned for their top-notch quality, too. So you can book with confidence. But if you need a little more persuading, there are over 2 million authentic customer reviews on Fresha. With everything in one place, we think you'll find your new favourite spot in no time at all.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Brescia, Italy, all trust Fresha's professional massage place appointment booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Brescia salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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