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Sports Massage Udine

Best Sports Massages near me in Udine

Venues offering Sports Massages in Udine See map

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Spa & Sauna image for Villaverde Hotel & Resort

Villaverde Hotel & Resort

Via delle Acacie, 1, 33034 Fagagna UD, Italy

+39 0432 812600+39 0432 812600Call to book

Sauna

Body Scrub

Spa Package

Physical Therapy image for FisioUdine Fisioterapia, Riabilitazione e Osteopatia a Udine

FisioUdine Fisioterapia, Riabilitazione e Osteopatia a Udine

Via Mario Lizzero, 96, 33100 Udine UD, Italy

+39 340 611 9428+39 340 611 9428Call to book

Physiotherapy

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Herbalife Nutrition Club Udine

Via Tricesimo, 149, 33100 Udine UD, Italy

+39 329 177 5194+39 329 177 5194Call to book

Weight Loss Program

Massage image for ๐™๐™š๐™ข๐™ฅ๐™ฉ๐™–๐™œ๐™ค๐™ฃ ๐™๐™Š๐™๐˜พ๐™ƒ (๐—๐–ณ๐–ฎ๐–ด๐–ข๐–ง) - ๐˜š๐˜ต๐˜ถ๐˜ฅ๐˜ช๐˜ฐ ๐˜ฎ๐˜ข๐˜ด๐˜ด๐˜ข๐˜จ๐˜จ๐˜ช ๐˜ฑ๐˜ณ๐˜ฐ๐˜ง๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ๐˜ช ๐˜ฆ ๐˜ฐ๐˜ญ๐˜ช๐˜ด๐˜ต๐˜ช๐˜ค๐˜ช / ๐—‹๐–พ๐—…๐–บ๐—‘, ๐–ฝ๐–พ๐–ผ๐—ˆ๐—‡๐—๐—‹๐–บ๐—๐—๐—Ž๐—‹๐–บ๐—‡๐—๐–พ, ๐—Œ๐—‰๐—ˆ๐—‹๐—๐—‚๐—๐—ˆ, ๐—๐—๐–บ๐—‚๐—…๐–บ๐—‡๐–ฝ๐–พ๐—Œ๐–พ, ๐—‹๐–พ๐—‚๐—„๐—‚

๐™๐™š๐™ข๐™ฅ๐™ฉ๐™–๐™œ๐™ค๐™ฃ ๐™๐™Š๐™๐˜พ๐™ƒ (๐—๐–ณ๐–ฎ๐–ด๐–ข๐–ง) - ๐˜š๐˜ต๐˜ถ๐˜ฅ๐˜ช๐˜ฐ ๐˜ฎ๐˜ข๐˜ด๐˜ด๐˜ข๐˜จ๐˜จ๐˜ช ๐˜ฑ๐˜ณ๐˜ฐ๐˜ง๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ๐˜ช ๐˜ฆ ๐˜ฐ๐˜ญ๐˜ช๐˜ด๐˜ต๐˜ช๐˜ค๐˜ช / ๐—‹๐–พ๐—…๐–บ๐—‘, ๐–ฝ๐–พ๐–ผ๐—ˆ๐—‡๐—๐—‹๐–บ๐—๐—๐—Ž๐—‹๐–บ๐—‡๐—๐–พ, ๐—Œ๐—‰๐—ˆ๐—‹๐—๐—‚๐—๐—ˆ, ๐—๐—๐–บ๐—‚๐—…๐–บ๐—‡๐–ฝ๐–พ๐—Œ๐–พ, ๐—‹๐–พ๐—‚๐—„๐—‚

Via Brenari, 19, 33100 Udine UD, Italy

+39 391 367 3747+39 391 367 3747Call to book

Sports Massage

Full Body Massage

Relaxing Massage

Deep Tissue Massage

Personal Trainer image for ร‰lite Club di Samantha Pinna

ร‰lite Club di Samantha Pinna

Via Maniago, 4, 33100 Udine UD, Italy

+39 346 366 6041+39 346 366 6041Call to book

Personal Training

Personal Trainer image for Studio Lanza (Massoterapia, Chinesiologia, Personal Training, Recupero funzionale, Osteopatia)

Studio Lanza (Massoterapia, Chinesiologia, Personal Training, Recupero funzionale, Osteopatia)

Via Tricesimo, 1/G, 33100 Udine UD, Italy

+39 345 886 9776+39 345 886 9776Call to book

Personal Training

Massage image for Spazio Armonico - Tai Chi e Discipline Orientali

Spazio Armonico - Tai Chi e Discipline Orientali

Via Tricesimo, 172, 33100 Udine UD, Italy

+39 0432 470163+39 0432 470163Call to book

Sports Massage

Beauty Salon image for Dm Martignacco

Dm Martignacco

Via Antonio Bardelli, 4, 33035 Martignacco UD, Italy

+39 0432 163 8584+39 0432 163 8584Call to book

Men's Facial

Massage image for New Life Center - New Life Academy

New Life Center - New Life Academy

Via Braida Grande, 33010 Pagnacco UD, Italy

+39 0432 488537+39 0432 488537Call to book

Sports Massage

Remedial Massage

Massage image for Studio Massaggi Professionali Friuli

Studio Massaggi Professionali Friuli

Viale Palmanova, 148, 33100 Udine UD, Italy

+39 333 220 2068+39 333 220 2068Call to book

Sports Massage

Deep Tissue Massage

Hot Stone Massage

Relaxing Massage

Massage image for Studio Venere

Studio Venere

Via Jacopo Marinoni, 6/A, 33100 Udine UD, Italy

+39 338 334 0653+39 338 334 0653Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Beauty Salon image for Centro Benessere Alina

Centro Benessere Alina

Largo Carlo Goldoni, 18, 33100 Udine UD, Italy

+39 0432 25044+39 0432 25044Call to book
Beauty Salon image for Lafarmacia.Zambotto

Lafarmacia.Zambotto

Via Gemona, 78, 33100 Udine UD, Italy

+39 0432 501282+39 0432 501282Call to book

Acne Facial

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around โ‚ฌ40 for a sports massage in Udine.

A sports massage is focused on myofascial release โ€“ myo meaning muscle, fascial meaning fascia โ€“ the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. Youโ€™re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event โ€“ given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event โ€“ given up to two hours after an activity to help it help myofascial release. Restorative โ€“ aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative โ€“ aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Udine with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. Weโ€™re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Udine. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

We can show you where it's at in Udine. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Udine as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.

So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Udine, with prices starting at โ‚ฌ40.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Italy's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.

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