Best Sports Massages near me in Udine
Venues offering Sports Massages in Udine See map
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Villaverde Hotel & Resort
Via delle Acacie, 1, 33034 Fagagna UD, Italy
+39 0432 812600+39 0432 812600Call to bookSauna
Body Scrub
Spa Package

FisioUdine Fisioterapia, Riabilitazione e Osteopatia a Udine
Via Mario Lizzero, 96, 33100 Udine UD, Italy
+39 340 611 9428+39 340 611 9428Call to bookPhysiotherapy

Herbalife Nutrition Club Udine
Via Tricesimo, 149, 33100 Udine UD, Italy
+39 329 177 5194+39 329 177 5194Call to bookWeight Loss Program

๐๐๐ข๐ฅ๐ฉ๐๐๐ค๐ฃ ๐๐๐๐พ๐ (๐๐ณ๐ฎ๐ด๐ข๐ง) - ๐๐ต๐ถ๐ฅ๐ช๐ฐ ๐ฎ๐ข๐ด๐ด๐ข๐จ๐จ๐ช ๐ฑ๐ณ๐ฐ๐ง๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ๐ข๐ญ๐ช ๐ฆ ๐ฐ๐ญ๐ช๐ด๐ต๐ช๐ค๐ช / ๐๐พ๐ ๐บ๐, ๐ฝ๐พ๐ผ๐๐๐๐๐บ๐๐๐๐๐บ๐๐๐พ, ๐๐๐๐๐๐๐๐, ๐๐๐บ๐๐ ๐บ๐๐ฝ๐พ๐๐พ, ๐๐พ๐๐๐
Via Brenari, 19, 33100 Udine UD, Italy
+39 391 367 3747+39 391 367 3747Call to bookSports Massage
Full Body Massage
Relaxing Massage
Deep Tissue Massage

รlite Club di Samantha Pinna
Via Maniago, 4, 33100 Udine UD, Italy
+39 346 366 6041+39 346 366 6041Call to bookPersonal Training

Studio Lanza (Massoterapia, Chinesiologia, Personal Training, Recupero funzionale, Osteopatia)
Via Tricesimo, 1/G, 33100 Udine UD, Italy
+39 345 886 9776+39 345 886 9776Call to bookPersonal Training

Spazio Armonico - Tai Chi e Discipline Orientali
Via Tricesimo, 172, 33100 Udine UD, Italy
+39 0432 470163+39 0432 470163Call to bookSports Massage

Dm Martignacco
Via Antonio Bardelli, 4, 33035 Martignacco UD, Italy
+39 0432 163 8584+39 0432 163 8584Call to bookMen's Facial

New Life Center - New Life Academy
Via Braida Grande, 33010 Pagnacco UD, Italy
+39 0432 488537+39 0432 488537Call to bookSports Massage
Remedial Massage

Studio Massaggi Professionali Friuli
Viale Palmanova, 148, 33100 Udine UD, Italy
+39 333 220 2068+39 333 220 2068Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Relaxing Massage

Studio Venere
Via Jacopo Marinoni, 6/A, 33100 Udine UD, Italy
+39 338 334 0653+39 338 334 0653Call to bookSports Massage
Remedial Massage
Deep Tissue Massage

Centro Benessere Alina
Largo Carlo Goldoni, 18, 33100 Udine UD, Italy
+39 0432 25044+39 0432 25044Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around โฌ40 for a sports massage in Udine.
A sports massage is focused on myofascial release โ myo meaning muscle, fascial meaning fascia โ the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. Youโre likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event โ given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event โ given up to two hours after an activity to help it help myofascial release. Restorative โ aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative โ aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Udine with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. Weโre the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Udine. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We can show you where it's at in Udine. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Udine as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Udine, with prices starting at โฌ40.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Italy's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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