Best Sports Massages Near Me in Rural Sicily
Choose from 4 venues offering Sports Massages near you in Rural Sicily See map
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Bagni Arabi Hammam
Viale Don Luigi Sturzo, 256, 95014 Giarre CT, Italy
+39 095 668 4920+39 095 668 4920Call to bookBody Scrub
Sauna
Spa Package
Beautylab di Rinallo Silvana
Via Palmiro Togliatti, 45, 92024 Canicattì AG, Italy
+39 377 228 3917+39 377 228 3917Call to book
Massaggio-Terapista - Enza Maria Cutuli
Via Antonio Gramsci, 24/26, 95014 Giarre CT, Italy
+39 334 748 1327+39 334 748 1327Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Studio di Osteopatia & MassoFisioterapia JUST REHAB Raffaele Pettinato
Corso Umberto, 489, 95034 Bronte CT, Italy
+39 320 624 0609+39 320 624 0609Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
CP Eumedica SRL
Via Aldo Moro, 81, 93100 Caltanissetta CL, Italy
+39 0934 599277+39 0934 599277Call to bookSports Massage
Deep Tissue Massage
Centro Medico Sedita
Viale L. Monaco, 10, 93100 Caltanissetta CL, Italy
+39 0934 551204+39 0934 551204Call to bookAcupuncture
Physiotherapy
orientale centro massaggio 按摩保健中心
V.le Trieste, 270, 93100 Caltanissetta CL, Italy
+39 351 835 6688+39 351 835 6688Call to bookSports Massage
Top reviews of Sports Massages near you in Rural Sicily
4.9
Average of 132 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Rural Sicily.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural Sicily with Fresha
Fresha is your personal treasure trove of first-rate massage places in Rural Sicily. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Browse Fresha and discover massage businesses in your area. To help you find the one, read reviews from real customers who have already scouted out the massage therapists for you. The businesses on Fresha around Rural Sicily have an average rating of 4.9 stars. So you know you'll be in good hands. Whatever service you're looking for, they're all at your fingertips with Fresha.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Rural Sicily should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €50.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of hair, health and nails businesses using our free program, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Rural Sicily, Italy, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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