Best Sports Massages near me in Rural Abruzzo
Venues offering Sports Massages in Rural Abruzzo See map
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Il Casale del Colonnello
Via degli Alpini, snc, 67061 Carsoli AQ, Italy
+39 339 199 5136+39 339 199 5136Call to bookSports Massage
Relaxing Massage
Remedial Massage
Club Interamnia
Via Ponte S. Giovanni, snc, 64100 Teramo TE, Italy
+39 0861 240103+39 0861 240103Call to bookSauna
Spa Package
Infrared Sauna
ELECTA Fitness Boutique
Viale A. de Paulis Fedele, 9/A, 64100 Teramo TE, Italy
+39 331 345 5889+39 331 345 5889Call to book
Dott.ssa Alessandra Di Domenico, Osteopata
Viale della Pace, 61, 64023 Mosciano Sant'Angelo TE, Italy
+39 346 526 2540+39 346 526 2540Call to bookAcupuncture
Physiotherapy
Chiropractic
FISIOSPORTMED
Piazza Eraldo Miscia, 13, 66034 Lanciano CH, Italy
+39 328 161 1900+39 328 161 1900Call to book
Venustas Thermae Relaxing Urban Space - Centro Benessere Lanciano di Fresca Silvana
Vico I, Vicolo Ferro di Cavallo, 14, 66034 Lanciano CH, Italy
+39 333 201 1011+39 333 201 1011Call to book
Natan Massage
Via Dei Cipressi, 10, 64025 Pineto TE, Italy
+39 379 282 3923+39 379 282 3923Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Natura & Benessere Studio Massoterapico
Via del Mare, 45, 66034 Lanciano CH, Italy
+39 0872 40871+39 0872 40871Call to bookSports Massage
Back Massage
Ayurvedic Massage
Deep Tissue Massage
Monika Massaggi Sportivi
Via Madonna dell'Asilo, 66054 Vasto CH, Italy
+39 329 328 9363+39 329 328 9363Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
FisioCenter Fisioterapia e Riabilitazione - Dott. Domenico Pompa
Via Fonte a Collina, 299, 64012 Campli TE, Italy
+39 345 698 7666+39 345 698 7666Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Davide Romito Osteopata
Via Adige 1 Via Spezzaferro, SS16 Adriatica, 29, 64028 Marina TE, Italy
+39 085 935 2503+39 085 935 2503Call to book
BodyArts
Contrada Villa Martelli, 221, 66034 Lanciano CH, Italy
+39 371 300 3801+39 371 300 3801Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Essenza sun & beauty
Via del Pescara, 13/15, 66034 Lanciano CH, Italy
+39 327 259 7872+39 327 259 7872Call to bookMakeup Service
A.S.D KEEP Fit
Via Papa Giovanni XXIII, 28, 64023 Mosciano Sant'Angelo TE, Italy
+39 334 159 6455+39 334 159 6455Call to book
PASSIONE FISIO - Fisioterapia Chieti
V. Aterno, 463, 66100 Chieti CH, Italy
+39 347 546 7097+39 347 546 7097Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Fisiolife della Dott.ssa Emma Bossio
Via Roma, 519, 64014 Martinsicuro TE, Italy
+39 0861 710949+39 0861 710949Call to bookPhysiotherapy
Centro Benessere Lido D'Abruzzo
Viale Makarska, 64026 Roseto degli Abruzzi TE, Italy
+39 366 289 5266+39 366 289 5266Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Prenatal Massage
Studio MKT Dott. Renato Bruni
Via F. Filzi, 71/a, 64014 Villa Rosa TE, Italy
+39 347 639 6309+39 347 639 6309Call to bookSports Massage
Remedial Massage
CSKS LANCIANO Scuola Karate Antonacci
Viale Cappuccini, 57, 66034 Lanciano CH, Italy
+39 338 651 3310+39 338 651 3310Call to book
Aqua Montis Resort & Spa
Località, Via Difesa, snc, 67036 Rivisondoli AQ, Italy
+39 0864 571010+39 0864 571010Call to bookSpa Package
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural Abruzzo with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Rural Abruzzo and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Rural Abruzzo. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Italy, you can take us with you on the go. We'll be your new pocket pal at home or away.
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