Best Sports Massages near me in Pordenone
One venue offering Sports Massages in Pordenone See map
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tcmsalute
Piazzetta del Donatore, 1, 33170 Pordenone PN, Italy
+39 349 335 3308+39 349 335 3308Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Punto olistico Stefano Alba | Massaggiatore a Zoppola
Via Francesco Cassini, 15, 33080 Zoppola PN, Italy
+39 348 526 5534+39 348 526 5534Call to bookSports Massage
Swedish Massage
Back Massage
Hot Stone Massage
WAVE studio massaggi Pordenone
Via Brigata Lupi di Toscana, 20, 33170 Pordenone PN, Italy
+39 348 545 0344+39 348 545 0344Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Back Massage
Studio Massaggi Olistico A.M. Massaggi
Via Roma, 11, 33080 Zoppola PN, Italy
+39 333 570 8165+39 333 570 8165Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Donatella Campello Massoterapista e personal trainer
Piazza Garibaldi, 26, 33082 Azzano Decimo PN, Italy
+39 392 736 0329+39 392 736 0329Call to bookSports Massage
Back Massage
Deep Tissue Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Pordenone.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pordenone with Fresha
Book your next massage appointment in Pordenone easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Life's too short to be searching for the best hair, nails and spa treatments in Pordenone all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Pordenone and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between €30 and €30 with an elite sports massage therapist in Pordenone.
Now you've chosen your treatment in Pordenone, Italy, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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