Best Sports Massages Near Me in Rural Emilia-romagna
Venues offering Sports Massages in Rural Emilia-romagna See map
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Osteopata Posturologo Daniele Gallerani
Via Tassinari, 24/2, 44045 Renazzo FE, Italy
+39 328 284 2625+39 328 284 2625Call to bookSports Massage
Rimini Terme
Viale Principe di Piemonte, 56, 47924 Rimini RN, Italy
+39 0541 424011+39 0541 424011Call to bookStudio di Fisioterapia Dott. Marco Ardizzoni Cento (Fe)
Via Ferrarese, 30/A, 44042 Cento FE, Italy
+39 347 343 7235+39 347 343 7235Call to bookStudio FKT Dott.ssa Fabbri Beatrice
Via Riga, 30, 44045 Bevilacqua FE, Italy
+39 327 355 3353+39 327 355 3353Call to bookSports Massage
Therapeutic Massage
Remedial Massage
ECS Edelweiss
Via Sasso Morelli, 60, 40026 Imola BO, Italy
+39 333 672 5126+39 333 672 5126Call to bookSports Massage
MENTECORPO
Via Giacomo Matteotti, 7/C, 41034 Finale Emilia MO, Italy
+39 339 315 8330+39 339 315 8330Call to bookSports Massage
Foot Massage
Remedial Massage
Impronta del benessere
Piazza Santino Salardi, 31, 40017 San Giovanni in Persiceto BO, Italy
+39 342 137 0993+39 342 137 0993Call to bookSports Massage
Remedial Massage
Il tempio della salute - Centro benessere Annabel Serenity
Via Torquato Tasso, 1/A, 44042 Cento FE, Italy
+39 338 602 7573+39 338 602 7573Call to bookYounique Program
Piazzale Donatello, 22, 48015 Cervia RA, Italy
+39 338 369 7276+39 338 369 7276Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural Emilia-romagna with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Rural Emilia-romagna in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
And we make booking in a breeze. Discover massage places in your area that are ready and waiting to make you feel like your best self. Businesses in Rural Emilia-romagna are renowned for their top-notch quality, too. So you can book with confidence. But if you need a little more persuading, there are over 2 million authentic customer reviews on Fresha. With everything in one place, we think you'll find your new favourite spot in no time at all.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Rural Emilia-romagna, or in Italy, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and wellness businesses, since we happen to offer the best booking software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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