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Sports Massage Catania

Best Sports Massages near me in Catania

Venues offering Sports Massages in Catania See map

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Relais San Giuliano

Via Giuseppe Garibaldi, 280, Via Antonello da Messina, 3, 95029 Viagrande CT, Italy

+39 095 989 1671+39 095 989 1671Call to book

Spa Package

Sauna

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breath & massage

Via Oliveto Scammacca, 10d, 95128 Catania CT, Italy

0039347144454500393471444545Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Acupressure

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MARCO TOMASELLI OSTEOPATA

Via Goffredo Mameli, 5, 95037 San Giovanni la punta CT, Italy

+39 392 665 2349+39 392 665 2349Call to book

Chiropractic

Massage image for Arti Marziali e Ginnastica Posturale a Catania- Scuola di Wing Chun AIWON

Arti Marziali e Ginnastica Posturale a Catania- Scuola di Wing Chun AIWON

Via Gesualdo Manzella Frontini, 25/a, 95122 Catania CT, Italy

+39 347 249 1750+39 347 249 1750Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

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Desert Rose Wellness Center Catania

Via Domenico Morelli, 20, 95100 Catania CT, Italy

+39 095 222711+39 095 222711Call to book
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Paparo Massaggi

Via Giambattista Impallomeni, 38, 95123 Catania CT, Italy

+39 340 870 3232+39 340 870 3232Call to book

Sports Massage

Deep Tissue Massage

Relaxing Massage

Back Massage

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EBphysio - Fisioterapia e Riabilitazione

Via Francesco Pensavalle, 22, 95128 Catania CT, Italy

+39 349 791 0863+39 349 791 0863Call to book

Physiotherapy

Massage image for Studio Masso-Fisioterapia & Osteopatia JUST REHAB Raffaele Pettinato

Studio Masso-Fisioterapia & Osteopatia JUST REHAB Raffaele Pettinato

Via Alcide de Gasperi, 2, 95030 Sant'Agata li Battiati CT, Italy

+39 320 624 0609+39 320 624 0609Call to book

Sports Massage

Lymphatic Drainage Massage

Remedial Massage

Deep Tissue Massage

Massage image for Luciano La Licata Osteopata

Luciano La Licata Osteopata

Via Francesco Pensavalle, 1, 95128 Catania CT, Italy

+39 348 496 2648+39 348 496 2648Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Physical Therapy image for Osteopata Alessandro Grasso

Osteopata Alessandro Grasso

Viale Andrea Doria, 63, 95100 Catania CT, Italy

+39 346 526 2146+39 346 526 2146Call to book

Chiropractic

Massage image for Erboristeria Biolè

Erboristeria Biolè

Via Duca Degli Abruzzi, 52/D, 95126 Catania CT, Italy

+39 347 356 2786+39 347 356 2786Call to book

Sports Massage

Thai Massage

Remedial Massage

Deep Tissue Massage

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Studio Namaste'

Via Valle Allegra, 17, 95030 Gravina di Catania CT, Italy

+39 345 216 6019+39 345 216 6019Call to book

Sports Massage

Lymphatic Drainage Massage

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Studio Therapy&Relax

Via Androne, 63, 95124 Catania CT, Italy

+39 351 794 8576+39 351 794 8576Call to book

Sports Massage

Thai Massage

Swedish Massage

Therapeutic Massage

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Best Fitness & Wellness

Via S. Pietro, 74/A, 95128 Catania CT, Italy

+39 388 851 6545+39 388 851 6545Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Spa & Sauna image for Infinity Relax, estetica e benessere

Infinity Relax, estetica e benessere

Stradale Primosole, Str. XVIII, 44, 95121 Catania CT, Italy

+39 393 818 8193+39 393 818 8193Call to book

Sauna

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Istituto di Bellezza di Santina Frazzetta

Via dei Miti, 9, 95100 Catania CT, Italy

+39 393 934 9220+39 393 934 9220Call to book

Makeup Service

Facial

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Catania with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Catania with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

We know a thing or two about the best massage places in Catania. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.

Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Catania can help.

It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.

It's time for the best part: your treatment in Catania, Italy. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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