Best Sports Massages Near Me in Catania
Venues offering Sports Massages in Catania See map
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breath & massage
Via Oliveto Scammacca, 10d, 95128 Catania CT, Italy
0039347144454500393471444545Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Relaxing Massage
MARCO TOMASELLI OSTEOPATA
Via Goffredo Mameli, 5, 95037 San Giovanni la punta CT, Italy
+39 392 665 2349+39 392 665 2349Call to bookChiropractic
Arti Marziali e Ginnastica Posturale a Catania- Scuola di Wing Chun AIWON
Via Gesualdo Manzella Frontini, 25/a, 95122 Catania CT, Italy
+39 347 249 1750+39 347 249 1750Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Desert Rose Wellness Center Catania
Via Domenico Morelli, 20, 95100 Catania CT, Italy
+39 095 222711+39 095 222711Call to bookPaparo Massaggi
Via Giambattista Impallomeni, 38, 95123 Catania CT, Italy
+39 340 870 3232+39 340 870 3232Call to bookSports Massage
Deep Tissue Massage
Back Massage
Relaxing Massage
EBphysio - Fisioterapia e Riabilitazione
Via Francesco Pensavalle, 22, 95128 Catania CT, Italy
+39 349 791 0863+39 349 791 0863Call to bookPhysiotherapy
Infinity Relax, estetica e benessere
Stradale Primosole, Str. XVIII, 44, 95121 Catania CT, Italy
+39 393 818 8193+39 393 818 8193Call to bookSauna
Studio Masso-Fisioterapia & Osteopatia JUST REHAB Raffaele Pettinato
Via Alcide de Gasperi, 2, 95030 Sant'Agata li Battiati CT, Italy
+39 320 624 0609+39 320 624 0609Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Luciano La Licata Osteopata
Via Francesco Pensavalle, 1, 95128 Catania CT, Italy
+39 348 496 2648+39 348 496 2648Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Studio Therapy&Relax
Via Androne, 63, 95124 Catania CT, Italy
+39 351 794 8576+39 351 794 8576Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Back Massage
Osteopata Alessandro Grasso
Viale Andrea Doria, 63, 95100 Catania CT, Italy
+39 346 526 2146+39 346 526 2146Call to bookChiropractic
Erboristeria Biolè
Via Duca Degli Abruzzi, 52/D, 95126 Catania CT, Italy
+39 347 356 2786+39 347 356 2786Call to bookSports Massage
Back Massage
Deep Tissue Massage
Full Body Massage
Studio Namaste'
Via Valle Allegra, 17, 95030 Gravina di Catania CT, Italy
+39 345 216 6019+39 345 216 6019Call to bookSports Massage
Lymphatic Drainage Massage
Best Fitness & Wellness
Via S. Pietro, 74/A, 95128 Catania CT, Italy
+39 388 851 6545+39 388 851 6545Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Relaxing Massage
Istituto di Bellezza di Santina Frazzetta
Via dei Miti, 9, 95100 Catania CT, Italy
+39 393 934 9220+39 393 934 9220Call to bookFacial
Makeup Service
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Catania with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Catania with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Massage therapists around Catania are all hanging out on Fresha. It's the place to be for all things beauty, hair and massage. There's a lot on offer, so let us get you feeling fine, whether you're in Gravina di Catania or Centro. See what some of the massage places around your location have to offer. Fresha is full of authentic customer reviews so you can know exactly what to expect. In fact it looks like local businesses near you have high average reviews. Sweet. Let's get you booked in soon.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Catania can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Italy's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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