Best Sports Massages near me in Arezzo
Venues offering Sports Massages in Arezzo See map
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Iskra Riflessologia & Trattamenti Olistici
Località Sant'Anastasio, 44, 52100 Olmo AR, Italy
+39 320 561 3734+39 320 561 3734Call to bookSports Massage
Foot Massage
Relaxing Massage
Remedial Massage

Clinica del Sale Arezzo - Haloterapia e Massaggi Professionali
Via Marco Perennio, 5, 52100 Arezzo AR, Italy
+39 327 188 8717+39 327 188 8717Call to book
Dr. Luca Giannini, Chinesiologia per la Salute, Postura e Massoterapia
Via Vittorio Veneto, 70, 52100 Arezzo AR, Italy
+39 370 332 2880+39 370 332 2880Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage

FM-Massaggi Professionali - Fabrizia Malatesti
Presso Postural Studio, Via Monte Falco, 62, 52100 Arezzo AR, Italy
+39 327 870 9994+39 327 870 9994Call to bookSports Massage
Cupping Therapy
Thai Massage
Lymphatic Drainage Massage

Starbene
Via Grandi, 42, 52048 Monte San Savino AR, Italy
+39 333 819 7680+39 333 819 7680Call to bookDermaplaning
Facial Extractions
Facial
Microdermabrasion

A.S.D NEW LIFESTYLE
Via XXV Aprile, 66/A, 52048 Monte San Savino AR, Italy
+39 331 141 3877+39 331 141 3877Call to book
Massaggiatrice Olistica Natalia Cutini
Località Chiani, 66/a, 52100 Arezzo AR, Italy
+39 380 259 5958+39 380 259 5958Call to bookSports Massage
Relaxing Massage

Palestra Comunale M.Ghezzi
Via del Casalino, 52048 Monte San Savino AR, Italy
+39 333 155 9394+39 333 155 9394Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Arezzo with Fresha
Look no further than Fresha for your next massage appointment in Arezzo. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Arezzo has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Arezzo can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Arezzo, Italy. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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