Best Sports Massages Near Me in Rural Friuli-venezia Giulia
Venues offering Sports Massages in Rural Friuli-venezia Giulia See map
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Ellinika' Massaggi di Saman Naeimi
Via Ammiraglio Ciro, Via Ammiraglio Canciani, 45, 33058 San Giorgio di Nogaro UD, Italy
+39 329 898 0722+39 329 898 0722Call to bookSports Massage
Massaggi Professionali Palmanova
Borgo Udine, 5b, 33057 Palmanova UD, Italy
+39 335 676 1242+39 335 676 1242Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Studio Anam - Massaggi olistici, estetici e sportivi
Piazza Dante, 12, 33043 Cividale del Friuli UD, Italy
+39 333 599 5320+39 333 599 5320Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Remedial Massage
Centro benessere "Ki" di Dania Mazzolini
Piazza S. Nicolò, 1/int.2, 33023 Comeglians UD, Italy
+39 393 770 0071+39 393 770 0071Call to book
Lauro Salvatore Massoterapista. Mi Fai Volare
Via Angelo Dal Mistro, 56, 33085 Maniago PN, Italy
+39 320 655 9531+39 320 655 9531Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Diego Rizzi - Operatore Olistico
Via Roma, 96, 33048 San Giovanni al Natisone UD, Italy
+39 349 330 2308+39 349 330 2308Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Remedial Massage
Aquarius Wellness Center
Via Cividina, 54, 33010 Magnano In Riviera UD, Italy
+39 0432 783824+39 0432 783824Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Rural Friuli-venezia Giulia.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural Friuli-venezia Giulia with Fresha
Instantly book a massage place in Rural Friuli-venezia Giulia with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
There are top massage therapists across Rural Friuli-venezia Giulia, and they're ready and waiting to see you now. Book your next appointment and become part of the Fresha community. We can't wait to have you join us.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Rural Friuli-venezia Giulia costs from €35 to €35. Book regular sessions using Fresha's free mobile app and stay in top form.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free management software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Rural Friuli-venezia Giulia, Italy. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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