Best Sports Massages near me in Trent
Venues offering Sports Massages in Trent See map
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Tania Saracco Operatrice Olistica
Via Nazionale, 168, 38123 Mattarello TN, Italy
+39 338 885 5470+39 338 885 5470Call to book
Trento Massaggi/o Helga Fontanari
Via Antonio Pranzelores, 68, 38121 Trento TN, Italy
+39 351 565 2197+39 351 565 2197Call to bookSports Massage
Reflexology
Back Massage
Chinese Massage

EMP - Elettra Massaggi Professionali
Via Paludi, 21/5, 38121 Trento TN, Italy
+39 334 324 3034+39 334 324 3034Call to bookChiropractic

MassoTherapyDR
Via del Brennero, 320, 38121 Trento TN, Italy
+39 388 347 3920+39 388 347 3920Call to bookSports Massage
Remedial Massage
Back Massage
Therapeutic Massage

Sonia Tonezzer Fisioterapia e Shiatsu
Via Stella, 5/M, 38123 Ravina TN, Italy
+39 328 153 0309+39 328 153 0309Call to bookSports Massage
Back Massage
Prenatal Massage

Centro Olos
Via Antonio Pranzelores, 87, 38121 Trento TN, Italy
+39 333 173 7368+39 333 173 7368Call to book
The Fifth Essence - Aesthetic Center and Massages
Via Padre Emilio Chiocchetti, 9, 38121 Trento TN, Italy
+39 0461 159 5806+39 0461 159 5806Call to bookBody Scrub
Spa Package

Tina Paulino Massaggi
Via Giovanni Antonio Scopoli, 41, 38122 Trento TN, Italy
+39 349 583 9856+39 349 583 9856Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Back Massage

Centro Atman -Trento
Via Antonio Rosmini, 13, 38123 Trento TN, Italy
+39 349 634 7929+39 349 634 7929Call to bookSports Massage

L'arte del Massaggio
Via della Villa, 26, 38052 Caldonazzo TN, Italy
+39 348 746 7498+39 348 746 7498Call to bookSports Massage

Ritmo d' Anima | Barbara Giovannini
Via Maier Contrada Taliana, 51, 38057 Pergine Valsugana TN, Italy
+39 351 454 3882+39 351 454 3882Call to bookSports Massage
Deep Tissue Massage
Reflexology
Back Massage

Istituto Massaggi Buonconsiglio
Via della Cervara, 12, 38121 Trento TN, Italy
+39 0461 230372+39 0461 230372Call to bookSports Massage
Back Massage
Remedial Massage
Hot Stone Massage

Thai Massaggi Trento
Via Ancilla Marighetto Ora, 54, 38123 Trento TN, Italy
+39 392 946 5241+39 392 946 5241Call to bookSports Massage
Back Massage
Therapeutic Massage
Chinese Massage

Manuela Valenti - Massaggi Shiatsu - Trento
Via Gocciadoro, 24, 38122 Trento TN, Italy
+39 348 229 5718+39 348 229 5718Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage

Centro Massaggio Orientale Tuina
Via dei Moli, 31/A, 38057 Pergine Valsugana TN, Italy
+39 351 067 4778+39 351 067 4778Call to bookSports Massage
Foot Massage
Therapeutic Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Trent with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Trent with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
We're off to a flying start in Trent, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Find yourself being treated by the best of the best. Whether you're at home in Trent, Italy, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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