Sauna Sol

Best Saunas near me in Sol, Madrid

Choose from 4 venues offering Saunas near you in Sol, Madrid See map

SaunaSpa Treatments Body Scrub Body Wrap Infrared Sauna Cryotherapy

Thai Room Spa Meliá Castilla

5.0

(92)

Calle del Poeta Joan Maragall 43, Madrid Tetuán, 28020, Comunidad De Madrid

Sauna

30min

€18

Singular India

2h 30min

€237

Banana Creamy Wrap

€118

Tamarind Scrub

€118

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Thai Room Gran Melia Fenix

4.9

(463)

Calle de Hermosilla 2, Madrid, 28001, Comunidad de Madrid

Singular India

2h 30min

€243

Prana Flow

€190

Thai Cocoon Facial

€126

Pagoda Body Scrub

€126

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Deals

Thai Room Gran Melia Palacio

5.0

(311)

Cuesta de Santo Domingo 5, Madrid, 28013, Comunidad de Madrid

Singular India

2h 30min

€243

Prana Flow

€190

Turmeric Wrap

€126

Thai Cocoon Facial

€126

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Deals

Zibanna

5.0

(20)

Calle de López de Hoyos 27, Madrid Chamartín, 28006, Comunidad De Madrid

Radiofrecuencia Efecto Sauna (Diatermia)

30min

€55

PRP Estrías Localizadas

€250

Gimnasia Facial Profunda con Tecnología Vossman

30min

€70

Biostimulación Capilar + Radiofrecuencia Capilar Indiva (Diatermia)

50min

€130

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Lush

C. del Carmen, 24, Centro, 28013 Madrid, Spain

+34 915 32 76 67 +34 915 32 76 67 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Hammam Al Ándalus Madrid

C. de Atocha, 14, 28012 Madrid, Spain

+34 914 29 90 20 +34 914 29 90 20 Call to book

Dry Needling

Four Seasons Hotel Madrid

C. de Sevilla, 3, Centro, 28014 Madrid, Spain

+34 910 88 33 33 +34 910 88 33 33 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

The Spa at The Madrid EDITION

Pl. de Celenque, 2, Centro, 28013 Madrid, Spain

+34 919 54 54 21 +34 919 54 54 21 Call to book

Sauna

Infrared Sauna

Spa Treatments

Centro de Transformación Personal y Escuela Kaizen

C. de Carretas, 33, 28012 Madrid, Spain

+34 679 84 27 93 +34 679 84 27 93 Call to book

Relaxing Massage

Chinese Massage

Couples Massage

Remedial Massage

Pestana Plaza Mayor

C. Imperial, 8, Centro, 28012 Madrid, Spain

+34 910 05 28 22 +34 910 05 28 22 Call to book

Sauna

Spa Treatments

Amon Thai Massage

C. de Preciados, 38, 1-Izq, Centro, 28013 Madrid, Spain

+34 610 32 76 23 +34 610 32 76 23 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Tatsu Bali Center

C. de la Aduana, 23, Centro, 28013 Madrid, Spain

+34 915 22 16 32 +34 915 22 16 32 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Cupping

Esenzias

C. de la Cruz, 28, Centro, 28012 Madrid, Spain

+34 915 22 46 40 +34 915 22 46 40 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Couples Massage

Fariolen - Oriental Massage

Calle de Lagasca, 80, Bajo C, Salamanca, 28001 Madrid, Spain

+34 915 76 16 92 +34 915 76 16 92 Call to book

Sports Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Dermasana Alonso Martínez

C. de Sagasta, 32, Centro, 28004 Madrid, Spain

+34 919 89 04 04 +34 919 89 04 04 Call to book

Back Wax

Hollywood Wax

Sugaring

Brazilian Wax

Wellness Boutique Experience

C. de Campoamor, 5, Centro, 28004 Madrid, Spain

+34 917 37 35 95 +34 917 37 35 95 Call to book

Men's Facial

Facial Extractions

Facial

Makeup Service

Academia | Pestañas | Micropigmentación Madrid - Studio Raquel Prado

C. Julio Antonio, 10, Carabanchel, 28025 Madrid, Spain

+34 677 16 51 39 +34 677 16 51 39 Call to book

Laser Skin Resurfacing

IPL Hair Removal

Non-Surgical Facelift

Centro de masajes Madrid Zurbarán - The Nook

C. de Zurbarán, 10, bajo dcha, Chamberí, 28010 Madrid, Spain

+34 911 48 14 74 +34 911 48 14 74 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Couples Massage

Clínica de Yoshi - Clínica de masaje Shiatsu

C. de Velázquez, 73, Salamanca, 28006 Madrid, Spain

+34 606 05 42 29 +34 606 05 42 29 Call to book

Full Body Massage

Foot Massage

Hot Stone Massage

Prenatal Massage

Centro de masajes Madrid Concha Espina - The Nook

C. del Príncipe de Vergara, 204 duplicado posterior, local 10, 28002 Madrid, Spain

+34 911 48 14 74 +34 911 48 14 74 Call to book

Chinese Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Miu Beauty - Lavapies

Calle del Dr. Fourquet, 39, Centro, 28012 Madrid, Spain

+34 604 80 31 59 +34 604 80 31 59 Call to book

Laser Hair Removal

Microneedling

Skin Lightening Treatment

Hair Treatment

Shakta Masaje Oriental y Relajante

SOLO ATENDEMOS CON CITA PREVIA, C. de Alfonso XII, 58, 28014 Madrid, Spain

+34 633 32 98 80 +34 633 32 98 80 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Espacio Kendra

C. de Mantuano, 19, Chamartín, 28002 Madrid, Spain

+34 674 81 17 12 +34 674 81 17 12 Call to book

Venezia Spa

C. de Hermosilla, 132, Salamanca, 28028 Madrid, Spain

34641497940 34641497940 Call to book

Back Massage

Chemical Peel

Body Sculpting

Threading

RAK SAENG - Centro y Escuela de Masaje Tailandés en Madrid

C. Mercedes Domingo, 28, Carabanchel, 28019 Madrid, Spain

+34 609 87 85 61 +34 609 87 85 61 Call to book

Acupressure

Prenatal Massage

Hot Stone Massage

Sports Massage

Sense, A Rosewood Spa

P.º de la Castellana, 22, Planta, Salamanca, 28046 Madrid, Spain

+34 915 87 19 80 +34 915 87 19 80 Call to book

Sauna

Infrared Sauna

Spa Treatments

Salt Room Spain

Calle de Hartzenbusch, 17, Chamberí, 28010 Madrid, Spain

+34 916 22 79 61 +34 916 22 79 61 Call to book

Sauna

SanMan Beauty

C. de Pedro Unanue, 22, Arganzuela, 28045 Madrid, Spain

+34 608 31 88 72 +34 608 31 88 72 Call to book

Stretch Mark Removal

Nury Tobar Micropigmentación en Madrid

Calle del Gral. Ricardos, 123, 3º Izquierda, Carabanchel, 28019 Madrid, Spain

+34 617 18 88 71 +34 617 18 88 71 Call to book

Masajes Relajantes El Paraíso Madrid

C. de Benito de Castro, Salamanca, 28028 Madrid, Spain

642386201 642386201 Call to book

Cupping

Deep Tissue Massage

Reflexology

Sports Massage

Fisiorosales

C. del Marqués de Urquijo, 40, Moncloa - Aravaca, 28008 Madrid, Spain

+34 915 49 25 01 +34 915 49 25 01 Call to book

Dry Needling

Acupuncture

Chiropractic

Physical Therapy

Masajes Lamin

C. de San Francisco el Grande, 24, Usera, 28026 Madrid, Spain

+34 630 52 29 50 +34 630 52 29 50 Call to book

Reflexology

Deep Tissue Massage

Sports Massage

Foot Massage

SasiThai Thai Massage Madrid

C. de Manuel de Falla, 8, Chamartín, 28036 Madrid, Spain

+34 912 53 04 58 +34 912 53 04 58 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Thai Massage

MOSA MASAJES

Paseo de las Delicias, 14, 1B, Arganzuela, 28045 Madrid, Spain

+34 624 46 97 05 +34 624 46 97 05 Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Thai Room Spa Only You Boutique

C. del Barquillo, 21, Centro, 28004 Madrid, Spain

+34 910 42 43 56 +34 910 42 43 56 Call to book

Sauna

Spa Treatments

Body Scrub

BEAUTY&STYLE Studio by Mira Moore

Calle de Don Ramón de la Cruz, 107, Salamanca, 28006 Madrid, Spain

+34 911 53 20 63 +34 911 53 20 63 Call to book

Skin Tightening

Bio Estética Yolanda Galán

C. Entre Arroyos, 27, Moratalaz, 28030 Madrid, Spain

+34 654 73 79 72 +34 654 73 79 72 Call to book

Le Max Wellness Club

Gran Hotel Inglés, Calle de Echegaray, 8, Centro, 28014 Madrid, Spain

+34 913 60 00 01 +34 913 60 00 01 Call to book

Sauna

Spa Treatments

Infrared Sauna

Okay Spa

C. de Valencia, 24, Centro, 28012 Madrid, Spain

+34 673 32 20 89 +34 673 32 20 89 Call to book

Thai Massage

SHAVE BARBERS & SPA

C. de Alcántara, 71, Salamanca, 28006 Madrid, Spain

+34 912 83 43 33 +34 912 83 43 33 Call to book

Beard Trim

Men's Haircut

Hot Towel Shave

Head Shave

EnForma24Siete gym Moncloa

C. de Isaac Peral, 14, Chamberí, 28015 Madrid, Spain

+34 680 63 21 45 +34 680 63 21 45 Call to book

Personal Training

Kenika Thai Massage - Masaje Thai en Madrid

P.º de La Habana, 42, Local, 28036 Madrid, Spain

+34 912 79 20 81 +34 912 79 20 81 Call to book

Prenatal Massage

Ayurvedic Massage

Hot Stone Massage

Full Body Massage

Sangpanyasalud auténtico Thai.masajes oriental

C. de Arriaza, 10, local Izda, Moncloa - Aravaca, 28008 Madrid, Spain

+34 622 91 24 78 +34 622 91 24 78 Call to book

Thai Massage

Swedish Massage

Sports Massage

Reflexology

Zazen Thai Massage

C. de Francisca Moreno, 5, 28001 Madrid, Spain

+34 912 77 07 94 +34 912 77 07 94 Call to book

Swedish Massage

Sports Massage

Remedial Massage

Foot Massage

Sarocha Thai Massage Madrid

C. de Serrano, 93, 1A, Salamanca, 28006 Madrid, Spain

+34 653 68 78 60 +34 653 68 78 60 Call to book

Full Body Massage

Foot Massage

Prenatal Massage

Acupressure

Spazio Wellness - Masajes en Madrid

C. de los Estudios, 4, Centro, 28012 Madrid, Spain

+34 615 94 55 21 +34 615 94 55 21 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Deep Tissue Massage

Mercedes de Torres estetica

C. del Barco, 37, bajo izquierda, Centro, 28004 Madrid, Spain

+34 655 44 16 87 +34 655 44 16 87 Call to book

Mesotherapy

Non-Surgical Facelift

IPL Hair Removal

Anti-Wrinkle Injections

Chalalai Thai Massage Masaje Tailandés en Madrid

C. de Rafael Calvo, 42, Chamberí, 28010 Madrid, Spain

+34 910 42 23 19 +34 910 42 23 19 Call to book

Lymphatic Drainage Massage

Foot Massage

Acupressure

Deep Tissue Massage

Estética Dovalle

C. de Elizondo, 2, Usera, 28041 Madrid, Spain

+34 917 92 32 88 +34 917 92 32 88 Call to book

Skin Tightening

Laser Skin Resurfacing

IPL Skin Rejuvenation

Tornasol bienestar y belleza. Mi mundo interior

C. de Hilarión Eslava, 34, Moncloa - Aravaca, 28015 Madrid, Spain

+34 640 80 27 14 +34 640 80 27 14 Call to book

LED Light Therapy

Kamiraku. oriental wellness

C. del Gral. Oráa, 19, BAJO IZQUIERDA, Salamanca, 28006 Madrid, Spain

+34 661 21 78 81 +34 661 21 78 81 Call to book

Chinese Massage

Couples Massage

Cupping

Relaxing Massage

Sportherapy Madrid

Calle de Palafox, 14, Chamberí, 28010 Madrid, Spain

+34 914 45 16 59 +34 914 45 16 59 Call to book

Chiropractic

Dry Needling

Templo del Masaje Goya

C. de la Povedilla, 6, Salamanca, 28009 Madrid, Spain

+34 914 01 01 66 +34 914 01 01 66 Call to book

Hair Treatment

Spa Beldon Wellness BLESS Hotel Madrid

C. de Velázquez, 62, Salamanca, 28001 Madrid, Spain

+34 910 86 13 80 +34 910 86 13 80 Call to book

Sauna

Spa Treatments

VP Plaza España Design

Pl. de España, 5, Centro, 28008 Madrid, Spain

+34 915 95 55 10 +34 915 95 55 10 Call to book

Sauna

Spa Treatments

Body Wrap

Kinuan. Oriental massage

C. de Serrano Anguita, 18, Centro, 28004 Madrid, Spain

+34 639 13 02 35 +34 639 13 02 35 Call to book

Thai Massage

Sports Massage

Reflexology

Deep Tissue Massage

Salt Room Madrid - Haloterapia en Cuevas de Sal - HaloSpa

C. de Fernández de los Ríos, 52, Chamberí, 28015 Madrid, Spain

+34 916 22 79 61 +34 916 22 79 61 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Tierra Indigo Eleva Tu Energia

C. de Lope de Rueda, 4, SOTANO DERECHA, Salamanca, 28009 Madrid, Spain

+34 633 22 84 74 +34 633 22 84 74 Call to book

Relaxing Massage

Chinese Massage

Couples Massage

Cupping

Art Thai Massage | Thai massage courses in Madrid

C. de Carranza, 22, Chamberí, 28004 Madrid, Spain

+34 640 74 66 95 +34 640 74 66 95 Call to book

Remedial Massage

Full Body Massage

Hot Stone Massage

Lymphatic Drainage Massage

Sasha Beauty Salon - Centro de estética en Madrid

C. de Eugenio Caxes, 14, Usera, 28026 Madrid, Spain

+34 680 40 14 98 +34 680 40 14 98 Call to book

Gel Nails

Men's Manicure

Men's Pedicure

Nail Extensions

Chang Thai Massage

C. del Marqués de Cubas, 23, 1°D Ext, Centro, 28014 Madrid, Spain

+34 911 99 49 58 +34 911 99 49 58 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Cupping

LIFE

Av. de los Toreros, 20, Salamanca, 28028 Madrid, Spain

+34 655 97 24 09 +34 655 97 24 09 Call to book

Personal Training

Hammam de los Rituales

C. de Blasco de Garay, 24, Chamberí, 28015 Madrid, Spain

+34 655 04 08 09 +34 655 04 08 09 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

The Fix Room

C. de Quiñones, 13, local, Centro, 28015 Madrid, Spain

+34 622 21 77 37 +34 622 21 77 37 Call to book

Deep Tissue Massage

Acupressure

Remedial Massage

Relaxing Massage

Spa Milagros

C/ de Fernán González, 60, Retiro, 28009 Madrid, Spain

+34 640 87 76 77 +34 640 87 76 77 Call to book

Back Massage

Cellulite Treatment

Dermaplaning

Acne Facial

Crina Beauty Rus Center

C. de Blasco de Garay, 60, LOCAL BAJO IZQUIERDA, Chamberí, 28015 Madrid, Spain

+34 910 85 09 87 +34 910 85 09 87 Call to book

Facial

Eyebrow Threading

Facial Extractions

Microdermabrasion

Six Harmonies Spa

C. de Salustiano Olózaga, 11, bajo, Salamanca, 28001 Madrid, Spain

+34 671 07 78 64 +34 671 07 78 64 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Thaiploy masaje Tailandés

C. de Rodríguez San Pedro, 73, 28015 Madrid, Spain

+34 652 86 10 16 +34 652 86 10 16 Call to book

Foot Massage

Chinese Massage

Couples Massage

Deep Tissue Massage

SINERGIA38. Osteopatía, Estética, Masaje y Nutrición

C. de Pedro de Valdivia, 38, Local derecha, Chamartín, 28006 Madrid, Spain

+34 623 17 73 80 +34 623 17 73 80 Call to book

Microdermabrasion

Body Sculpting

Acne Facial

Facial Extractions

Thai zen masaje thailandés madrid

Calle/Nuñez de balboa 28 Planta1, Puerta2, 28001 Madrid, Spain

+34 655 71 10 66 +34 655 71 10 66 Call to book

Foot Massage

Thai Massage

Swedish Massage

Sports Massage

SANYDAR

C. de Fray Ceferino González, 1, Centro, 28005 Madrid, Spain

+34 633 80 63 29 +34 633 80 63 29 Call to book

Yinet Esthetic

C. Julio Merino, 14, Usera, 28026 Madrid, Spain

+34 632 18 15 13 +34 632 18 15 13 Call to book

Full Body Massage

Chinese Massage

NailStar&Spa

C. de Vinaroz, 16, local #20, Chamartín, 28002 Madrid, Spain

+34 667 22 76 01 +34 667 22 76 01 Call to book

Nail Polish

Spa Pedicure

Russian Manicure

Men's Pedicure

The Organic Spa

Calle de Lagasca, 90, 28006 Madrid, Spain

+34 915 77 56 70 +34 915 77 56 70 Call to book

Hot Stone Massage

Acupressure

Foot Massage

Full Body Massage

Kinnaree Thai Traditional Massage

C. de Argensola, 11, BAJO IZQUIERDA, Centro, 28004 Madrid, Spain

+34 616 64 37 48 +34 616 64 37 48 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Acupressure

Massage Temple Princess

C. de Evaristo San Miguel, 19, Moncloa - Aravaca, 28008 Madrid, Spain

+34 915 41 41 93 +34 915 41 41 93 Call to book

Back Massage

Cellulite Treatment

Facial

Facial Extractions

Peluquería, KEPELOOS.

C. de Nicolás Sánchez, 22, Usera, 28026 Madrid, Spain

+34 914 76 49 09 +34 914 76 49 09 Call to book

Blow Dry

Women's Haircut

Wig Install

Permanent Hair Straightening

GO fit Piscinas San Miguel

Calle de la Verdad &, C. Miguel Soriano, 28019 Madrid, Spain

+34 911 19 02 02 +34 911 19 02 02 Call to book

SOL ACACIAS

P.º de la Esperanza, 3, Arganzuela, 28005 Madrid, Spain

+34 915 17 42 60 +34 915 17 42 60 Call to book

Spray Tan

Masaje y Quiromasaje Kairós

C. de Casto Plasencia, 6, 1º, 2, Centro, 28004 Madrid, Spain

+34 640 20 72 14 +34 640 20 72 14 Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Chinese Massage

kokorospa Belleza estetica masaje y Bienestar

C. de Portalegre, 106, Carabanchel, 28025 Madrid, Spain

+34 620 77 20 20 +34 620 77 20 20 Call to book

Back Massage

Threading

Facial

Body Sculpting

Spaxión Madrid

C. del Poeta Joan Maragall, 30, Tetuán, 28020 Madrid, Spain

+34 654 13 44 84 +34 654 13 44 84 Call to book

Facial Extractions

Men's Facial

Facial

Dermaplaning

No Filters

C. de Argensola, 13, Centro, 28004 Madrid, Spain

+34 910 40 02 31 +34 910 40 02 31 Call to book

Hair Coloring

Balayage

Women's Haircut

Keratin Treatment

Madrid City Yoga

C. de los Artistas, 43, Tetuán, 28020 Madrid, Spain

+34 685 54 99 06 +34 685 54 99 06 Call to book

Zeus Gimnasio

C. de la Sierra Bermeja, 41, Puente de Vallecas, 28018 Madrid, Spain

+34 914 78 75 24 +34 914 78 75 24 Call to book

Estética & Salud Chez Inés

C. de Jorge Juan, 78, Salamanca, 28009 Madrid, Spain

+34 680 97 03 80 +34 680 97 03 80 Call to book

Chemical Peel

Back Massage

Gimnasio McFIT Madrid - Nuevos Ministerios

P.º de la Castellana, 63, Chamberí, 28046 Madrid, Spain

+34 914 11 36 14 +34 914 11 36 14 Call to book

Mthai

Carrera de San Francisco, 11, 28005 Madrid, Spain

+34 656 54 76 63 +34 656 54 76 63 Call to book

Remedial Massage

Acupressure

Foot Massage

Full Body Massage

Estética Serrano 230

C. de Serrano, 230, Chamartín, 28016 Madrid, Spain

+34 910 41 18 00 +34 910 41 18 00 Call to book

Cellulite Treatment

Body Sculpting

Acne Facial

Eyebrow Threading

Marlen Iglesias Estilistas | Hair & Beauty

C. de Javier de Miguel, 38, Puente de Vallecas, 28018 Madrid, Spain

+34 912 46 01 66 +34 912 46 01 66 Call to book

Hair Coloring

Blow Dry

Hair Braiding

Hair Weaves

Club Atlas Fitness Gym

C/ de la Estrella Polar, 20, Retiro, 28007 Madrid, Spain

+34 678 13 07 60 +34 678 13 07 60 Call to book

Fantasy

C. del Corregidor Alonso de Tobar, 3, Moratalaz, 28030 Madrid, Spain

+34 912 42 41 97 +34 912 42 41 97 Call to book

Permanent Hair Straightening

Hair Extensions

Balayage

Children's Haircut

Madrid Day Spa by Nuilea

C. del León, 4, Centro, 28014 Madrid, Spain

+34 910 66 38 15 +34 910 66 38 15 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Masajes gay en Madrid LGTBI Fisioterapeuta y Quiromasajista

Pje. de la Canalización, 3, Usera, 28026 Madrid, Spain

+34 630 21 55 59 +34 630 21 55 59 Call to book

Hot Stone Massage

Remedial Massage

Full Body Massage

Lymphatic Drainage Massage

Nava Peluqueros

C. de Jacinto Verdaguer, 6, Carabanchel, 28019 Madrid, Spain

+34 915 60 97 52 +34 915 60 97 52 Call to book

Balayage

Hair Braiding

Children's Haircut

Hair Extensions

VP Biloba Spa

Pl. de España, 3, Centro, 28008 Madrid, Spain

+34 915 95 55 11 +34 915 95 55 11 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

Antonio Peluqueros-Estetica

C. de Cardeñosa, 63, Puente de Vallecas, 28053 Madrid, Spain

+34 915 07 52 05 +34 915 07 52 05 Call to book

Bikini Wax

Face Waxing

Back Wax

Beauty Center Aurora Díaz

C. de Bustamante, 33, Arganzuela, 28045 Madrid, Spain

+34 913 56 47 66 +34 913 56 47 66 Call to book

Threading

Body Sculpting

Makeup Service

GO fit Plaza Elíptica

Av. Princesa Juana de Austria, 2, 28026 Madrid, Spain

+34 911 19 02 02 +34 911 19 02 02 Call to book

Forus

C. del Poeta Joan Maragall, 1, Tetuán, 28020 Madrid, Spain

+34 917 70 58 91 +34 917 70 58 91 Call to book

Sauna

Spa Treatments

Sam See Masaje Oriental

Calle de Goya, 69, Salamanca, 28001 Madrid, Spain

+34 610 40 33 49 +34 610 40 33 49 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Cupping

Le Max Wellness Club

Hotel Wellington, C. de Velázquez, 6, Salamanca, 28001 Madrid, Spain

+34 915 76 27 66 +34 915 76 27 66 Call to book

Sauna

Spa Treatments

Body Wrap

Infrared Sauna

Iraga Wellness Center

C. de Melilla, 43, Local, Arganzuela, 28005 Madrid, Spain

+34 914 73 70 49 +34 914 73 70 49 Call to book

Facial

Makeup Service

Men's Facial

Facial Extractions

Metropolitan Eurobuilding

Planta Superior Hotel NH Collection Eurobuilding, 28036, C. del Padre Damián, 23, 28036 Madrid, Spain

+34 913 43 16 80 +34 913 43 16 80 Call to book

Sauna

Infrared Sauna

Spa Treatments

Top reviews of Saunas near you in Sol

4.0

Average of 883 reviews of 4 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €18 and €243.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Sol with Fresha

Booking your next spa treatment in Sol with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

You can try to count the number of five-star businesses around Sol on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Sol’s top spa therapists. They're offering much more still.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Sol, and book a session nearby from €18.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Sol, Spain, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.