Best Saunas near me in Usera, Madrid
Venues offering Saunas in Usera, Madrid See map
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Centro de Estética Raquel Leon Custom Beauty
C. de Guetaria, 110, local 3, Usera, 28041 Madrid, Spain
+34 658 45 38 90+34 658 45 38 90Call to bookDermal Fillers
Skin Tightening
Cellulite Treatment
Masajes Lamin
C. de San Francisco el Grande, 24, Usera, 28026 Madrid, Spain
+34 630 52 29 50+34 630 52 29 50Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Estética Dovalle
C. de Elizondo, 2, Usera, 28041 Madrid, Spain
+34 917 92 32 88+34 917 92 32 88Call to bookLaser Resurfacing
Skin Tightening
Cellulite Treatment
IPL Treatment
Sasha Beauty Salon - Centro de estética en Madrid
C. de Eugenio Caxes, 14, Usera, 28026 Madrid, Spain
+34 680 40 14 98+34 680 40 14 98Call to bookFish Pedicure
Nail Extensions
Russian Manicure
Spa Pedicure
Yinet Esthetic
C. Julio Merino, 14, Usera, 28026 Madrid, Spain
+34 632 18 15 13+34 632 18 15 13Call to bookChinese Massage
Full Body Massage
Peluquería, KEPELOOS.
C. de Nicolás Sánchez, 22, Usera, 28026 Madrid, Spain
+34 914 76 49 09+34 914 76 49 09Call to bookChildren's Haircut
Curly Haircut
Hair Braiding
Hair Colouring
Masajes gay en Madrid LGTBI Fisioterapeuta y Quiromasajista
Pje. de la Canalización, 3, Usera, 28026 Madrid, Spain
+34 630 21 55 59+34 630 21 55 59Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
GO fit Plaza Elíptica
Av. Princesa Juana de Austria, 2, 28026 Madrid, Spain
+34 911 19 02 02+34 911 19 02 02Call to book
大拇指足疗美妍馆 - TAMUTU - MASAJE PROFESIONAL - （DAMUZHI）
Calle Isidra Jiménez, 1, Usera, 28026 Madrid, Spain
+34 914 34 61 88+34 914 34 61 88Call to bookFoot Massage
Reflexology
Thai Massage
Ayurvedic Massage
Hammam Al Ándalus Madrid
C. de Atocha, 14, 28012 Madrid, Spain
+34 914 29 90 20+34 914 29 90 20Call to bookDry Needling
Four Seasons Hotel Madrid
C. de Sevilla, 3, Centro, 28014 Madrid, Spain
+34 910 88 33 33+34 910 88 33 33Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Dermasana Alonso Martínez
C. de Sagasta, 32, Centro, 28004 Madrid, Spain
+34 919 89 04 04+34 919 89 04 04Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Wellness Boutique Experience
C. de Campoamor, 5, Centro, 28004 Madrid, Spain
+34 917 37 35 95+34 917 37 35 95Call to bookFacial Extractions
Men's Facial
Chemical Peel
Dermaplaning
Academia | Pestañas | Micropigmentación Madrid - Studio Raquel Prado
C. Julio Antonio, 10, Carabanchel, 28025 Madrid, Spain
+34 677 16 51 39+34 677 16 51 39Call to bookIPL Hair Removal
Laser Resurfacing
Non-Surgical Facelift
Cellulite Treatment
Shakta Masaje Oriental y Relajante
SOLO ATENDEMOS CON CITA PREVIA, C. de Alfonso XII, 58, 28014 Madrid, Spain
+34 633 32 98 80+34 633 32 98 80Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Miu Beauty - Lavapies
Calle del Dr. Fourquet, 39, Centro, 28012 Madrid, Spain
+34 604 80 31 59+34 604 80 31 59Call to bookMicroneedling
Skin Lightening Treatment
Anti-Wrinkle Injections
Laser Hair Removal
RAK SAENG - Centro y Escuela de Masaje Tailandés en Madrid
C. Mercedes Domingo, 28, Carabanchel, 28019 Madrid, Spain
+34 609 87 85 61+34 609 87 85 61Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Room Spa Only You Boutique
C. del Barquillo, 21, Centro, 28004 Madrid, Spain
+34 910 42 43 56+34 910 42 43 56Call to bookSauna
Spa Package
Body Scrub
Nury Tobar Micropigmentación en Madrid
Calle del Gral. Ricardos, 123, 3º Izquierda, Carabanchel, 28019 Madrid, Spain
+34 617 18 88 71+34 617 18 88 71Call to book
SanMan Beauty
C. de Pedro Unanue, 22, Arganzuela, 28045 Madrid, Spain
+34 608 31 88 72+34 608 31 88 72Call to bookStretch Mark Removal
Le Max Wellness Club
Gran Hotel Inglés, Calle de Echegaray, 8, Centro, 28014 Madrid, Spain
+34 913 60 00 01+34 913 60 00 01Call to bookSauna
Spa Package
Infrared Sauna
Paco Masajistas
C. de Albares de la Ribera, 9, Carabanchel, 28025 Madrid, Spain
+34 914 65 81 51+34 914 65 81 51Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
The Spa at The Madrid EDITION
Pl. de Celenque, 2, Centro, 28013 Madrid, Spain
+34 919 54 54 21+34 919 54 54 21Call to bookSauna
Spa Package
Infrared Sauna
MOSA MASAJES
Paseo de las Delicias, 14, 1B, Arganzuela, 28045 Madrid, Spain
+34 624 46 97 05+34 624 46 97 05Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
STUDIOK10
C. Rafael Finat, 5, Latina, 28044 Madrid, Spain
+34 614 14 20 91+34 614 14 20 91Call to book
Sangpanyasalud auténtico Thai.masajes oriental
C. de Arriaza, 10, local Izda, Moncloa - Aravaca, 28008 Madrid, Spain
+34 622 91 24 78+34 622 91 24 78Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Reflexology
Natural Clinic
C. de María Callas, 6, Villaverde, 28021 Madrid, Spain
+34 911 73 32 83+34 911 73 32 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spazio Wellness - Masajes en Madrid
C. de los Estudios, 4, Centro, 28012 Madrid, Spain
+34 615 94 55 21+34 615 94 55 21Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Thai Massage
Mercedes de Torres estetica
C. del Barco, 37, bajo izquierda, Centro, 28004 Madrid, Spain
+34 655 44 16 87+34 655 44 16 87Call to bookLaser Hair Removal
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
Mercedes Herranz- Centro Estética Avanzada Madrid
C. de Camarena, 98, posterior, Latina, 28047 Madrid, Spain
+34 626 69 41 52+34 626 69 41 52Call to bookMakeup Service
Men's Facial
Acne Facial
Microdermabrasion
TU MOMENTO spa de uñas
C. de Maqueda, 110, Latina, 28024 Madrid, Spain
+34 605 57 93 83+34 605 57 93 83Call to bookMen's Manicure
Men's Pedicure
Nail Extensions
Nail Polish
Centro De Masajes
C. Río San Pedro, 7, Puente de Vallecas, 28018 Madrid, Spain
+34 913 03 03 12+34 913 03 03 12Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Masaje Y Kinesio
C. Jacobinia, 40, Carabanchel, 28047 Madrid, Spain
+34 607 31 58 53+34 607 31 58 53Call to bookReflexology
Sports Massage
Swedish Massage
Deep Tissue Massage
VP Plaza España Design
Pl. de España, 5, Centro, 28008 Madrid, Spain
+34 915 95 55 10+34 915 95 55 10Call to bookSauna
Spa Package
Body Wrap
Kinuan. Oriental massage
C. de Serrano Anguita, 18, Centro, 28004 Madrid, Spain
+34 639 13 02 35+34 639 13 02 35Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chang Thai Massage
C. del Marqués de Cubas, 23, 1°D Ext, Centro, 28014 Madrid, Spain
+34 911 99 49 58+34 911 99 49 58Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Fix Room
C. de Quiñones, 13, local, Centro, 28015 Madrid, Spain
+34 622 21 77 37+34 622 21 77 37Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa Milagros
C/ de Fernán González, 60, Retiro, 28009 Madrid, Spain
+34 640 87 76 77+34 640 87 76 77Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Six Harmonies Spa
C. de Salustiano Olózaga, 11, bajo, Salamanca, 28001 Madrid, Spain
+34 671 07 78 64+34 671 07 78 64Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
SANYDAR
C. de Fray Ceferino González, 1, Centro, 28005 Madrid, Spain
+34 633 80 63 29+34 633 80 63 29Call to book
Estética Maroc SL
C. de Juan José Martínez Seco, 56, Villaverde, 28021 Madrid, Spain
+34 917 95 65 60+34 917 95 65 60Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Centro de Transformación Personal y Escuela Kaizen
C. de Carretas, 33, 28012 Madrid, Spain
+34 679 84 27 93+34 679 84 27 93Call to bookChinese Massage
Couples Massage
Relaxing Massage
Remedial Massage
Vibra en Positivo - Clases de Yoga, Pilates, Chikung, Suelo Pélvico y Terapias Naturales.
P.º de Gigantes y Cabezudos, 14, Villaverde, 28041 Madrid, Spain
+34 623 06 80 80+34 623 06 80 80Call to book
Kinnaree Thai Traditional Massage
C. de Argensola, 11, BAJO IZQUIERDA, Centro, 28004 Madrid, Spain
+34 616 64 37 48+34 616 64 37 48Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Temple Princess
C. de Evaristo San Miguel, 19, Moncloa - Aravaca, 28008 Madrid, Spain
+34 915 41 41 93+34 915 41 41 93Call to bookFacial
Facial Extractions
Men's Facial
GO fit Piscinas San Miguel
Calle de la Verdad &, C. Miguel Soriano, 28019 Madrid, Spain
+34 911 19 02 02+34 911 19 02 02Call to book
SOL ACACIAS
P.º de la Esperanza, 3, Arganzuela, 28005 Madrid, Spain
+34 915 17 42 60+34 915 17 42 60Call to bookSpray Tanning
Masaje y Quiromasaje Kairós
C. de Casto Plasencia, 6, 1º, 2, Centro, 28004 Madrid, Spain
+34 640 20 72 14+34 640 20 72 14Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
kokorospa Belleza estetica masaje y Bienestar
C. de Portalegre, 106, Carabanchel, 28025 Madrid, Spain
+34 620 77 20 20+34 620 77 20 20Call to bookFacial
Makeup Service
Threading
No Filters
C. de Argensola, 13, Centro, 28004 Madrid, Spain
+34 910 40 02 31+34 910 40 02 31Call to bookHair Colouring
Hair Treatment
Keratin Treatment
Balayage
Zeus Gimnasio
C. de la Sierra Bermeja, 41, Puente de Vallecas, 28018 Madrid, Spain
+34 914 78 75 24+34 914 78 75 24Call to book
Pestana Plaza Mayor
C. Imperial, 8, Centro, 28012 Madrid, Spain
+34 910 05 28 22+34 910 05 28 22Call to bookSauna
Spa Package
Marlen Iglesias Estilistas | Hair & Beauty
C. de Javier de Miguel, 38, Puente de Vallecas, 28018 Madrid, Spain
+34 912 46 01 66+34 912 46 01 66Call to bookHair Braiding
Blow Dry
Hair Treatment
Highlights
Club Atlas Fitness Gym
C/ de la Estrella Polar, 20, Retiro, 28007 Madrid, Spain
+34 678 13 07 60+34 678 13 07 60Call to book
Madrid Day Spa by Nuilea
C. del León, 4, Centro, 28014 Madrid, Spain
+34 910 66 38 15+34 910 66 38 15Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Amon Thai Massage
C. de Preciados, 38, 1-Izq, Centro, 28013 Madrid, Spain
+34 610 32 76 23+34 610 32 76 23Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
PODOMÁS
C. los Bohemios, 6, Villaverde, 28041 Madrid, Spain
+34 913 69 92 59+34 913 69 92 59Call to bookAcupuncture
Physiotherapy
Nava Peluqueros
C. de Jacinto Verdaguer, 6, Carabanchel, 28019 Madrid, Spain
+34 915 60 97 52+34 915 60 97 52Call to bookHair Colouring
Hair Extensions
Balayage
Children's Haircut
Masalud
C. los Bohemios, 10, Villaverde, 28041 Madrid, Spain
+34 913 17 04 92+34 913 17 04 92Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beauty Center Aurora Díaz
C. de Bustamante, 33, Arganzuela, 28045 Madrid, Spain
+34 913 56 47 66+34 913 56 47 66Call to bookThreading
Makeup Service
Antonio Peluqueros-Estetica
C. de Cardeñosa, 63, Puente de Vallecas, 28053 Madrid, Spain
+34 915 07 52 05+34 915 07 52 05Call to bookFace Waxing
Back Waxing
Bikini Waxing
VP Biloba Spa
Pl. de España, 3, Centro, 28008 Madrid, Spain
+34 915 95 55 11+34 915 95 55 11Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Tatsu Bali Center
C. de la Aduana, 23, Centro, 28013 Madrid, Spain
+34 915 22 16 32+34 915 22 16 32Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Le Max Wellness Club
Hotel Wellington, C. de Velázquez, 6, Salamanca, 28001 Madrid, Spain
+34 915 76 27 66+34 915 76 27 66Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Iraga Wellness Center
C. de Melilla, 43, Local, Arganzuela, 28005 Madrid, Spain
+34 914 73 70 49+34 914 73 70 49Call to bookFacial
Men's Facial
Makeup Service
Facial Extractions
Thai Room Spa - Palacio de los duques
GRAN MELIÁ, Cuesta de Sto. Domingo, 5-7, Centro, 28013 Madrid, Spain
+34 915 41 67 00+34 915 41 67 00Call to bookSauna
Body Scrub
Spa Package
Estética uñas
Cam. Viejo de Leganés, 82, bajo, Carabanchel, 28025 Madrid, Spain
+34 655 63 35 35+34 655 63 35 35Call to bookSauna
Spa Package
Equiliquá Masajes Orientales Madrid
C. del Cid, 5, Salamanca, 28001 Madrid, Spain
+34 630 97 03 09+34 630 97 03 09Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Gimnasio Emperatriz
Av. de Carabanchel Alto, 16, Carabanchel, 28044 Madrid, Spain
+34 915 08 11 57+34 915 08 11 57Call to book
Belleza Natural Centro de Estética
C. de la del Manojo de Rosas, 92, Villaverde, 28041 Madrid, Spain
+34 663 83 50 76+34 663 83 50 76Call to bookSkin Tightening
Mesotherapy
GIMNASIO ESTUDIO PRAGA
C. de Antonio López, 92, Carabanchel, 28019 Madrid, Spain
+34 915 60 94 08+34 915 60 94 08Call to book
MAY MASAJE MADRID
Calle de Moratín 48 Número 48 Bajo Izquierdo Letra C, 28014 Madrid, Spain
+34 644 55 66 31+34 644 55 66 31Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Na
Av. de los Poblados, 58, Local B65, Latina, 28044 Luna, Madrid, Spain
+34 635 17 95 96+34 635 17 95 96Call to book
+QUE GUAP@S
Calle de las Delicias, 36, Arganzuela, 28045 Madrid, Spain
+34 914 68 50 79+34 914 68 50 79Call to bookHair Colouring
Hair Extensions
Hair Treatment
Keratin Treatment
Body Factory
C. de Sta. María Micaela, 1, Moncloa - Aravaca, 28008 Madrid, Spain
+34 911 26 89 87+34 911 26 89 87Call to bookPersonal Training
My New York Street
C. del Barquillo, 39, Centro, 28004 Madrid, Spain
+34 911 96 54 44+34 911 96 54 44Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Serena Spa
C. de la Princesa, 27, Moncloa - Aravaca, 28008 Madrid, Spain
+34 628 26 43 36+34 628 26 43 36Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Paidesport Center La Ermita
C. de Sepúlveda, 3, Latina, 28011 Madrid, Spain
+34 914 70 00 00+34 914 70 00 00Call to book
AquaBody
C. de Castrojeriz, 9, Carabanchel, 28025 Madrid, Spain
+34 914 28 42 65+34 914 28 42 65Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Centro de Rehabilitación y Fisioterapia avanzada ACACIAS . Médico Rehabilitador , Podología,INDIBA,ASISA,UNESPA,DKV,MAPFRE
P.º de las Acacias, 39, Arganzuela, 28005 Madrid, Spain
+34 915 39 26 78+34 915 39 26 78Call to bookPhysiotherapy
Dry Needling
Chiropractic
Palacio Santa Ana
Pl. del Ángel, 6, Centro, 28012 Madrid, Spain
+34 915 23 92 06+34 915 23 92 06Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Centro Deportivo Municipal Barceló
C. de Barceló, 6, Centro, 28004 Madrid, Spain
+34 910 28 53 89+34 910 28 53 89Call to book
Sauna Paraíso
C. del Norte, 15, Centro, 28015 Madrid, Spain
+34 915 22 58 99+34 915 22 58 99Call to bookSauna
Infrared Sauna
Spa Package
Sauna Puerta de Toledo
Cta. de las Descargas, 6, Centro, 28005 Madrid, Spain
+34 913 65 90 95+34 913 65 90 95Call to bookSauna
Spa Package
Infrared Sauna
The Beauty Concept at Mandarin Oriental Ritz, Madrid
Pl. de la Lealtad, 5, Retiro, 28014 spa, Madrid, Spain
+34 917 01 67 60+34 917 01 67 60Call to bookSauna
Spa Package
Sauna Lavapies
C. de Zurita, 3, Centro, 28012 Madrid, Spain
+34 915 39 72 94+34 915 39 72 94Call to bookSauna
Infrared Sauna
Spa Package
Forus Embajadores
C. de Soria, 2, Arganzuela, 28005 Madrid, Spain
+34 910 31 14 82+34 910 31 14 82Call to book
Fitness Place (Marbella Pool)
Vía Lusitana, 1, Carabanchel, 28025 Madrid, Spain
+34 915 69 36 65+34 915 69 36 65Call to book
Sauna Center
C. de Valverde, 32, Centro, 28004 Madrid, Spain
+34 919 40 54 96+34 919 40 54 96Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
SaunaBeach
Cuesta de Sto. Domingo, 1, Centro, 28013 Madrid, Spain
+34 914 45 64 22+34 914 45 64 22Call to bookSauna
Infrared Sauna
Spa Package
Caroli Health Club
Pl. de España, 18, Moncloa - Aravaca, 28008 Madrid, Spain
+34 620 81 40 29+34 620 81 40 29Call to bookMen's Facial
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €18 and €45.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Usera with Fresha
Fresha is your one-stop shop for the top spa treatments in Usera. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Things are looking pretty good for spa places in and around Usera. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Usera. Time to dial up the temperature and enjoy a dreamy, steamy session.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Usera, Spain. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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