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Best Saunas near me in Usera, Madrid

Choose from 2 venues offering Saunas near you in Usera, Madrid See map

Browse and book Usera, Madrid saunas on Fresha. Compare 2 verified saunas across Madrid and the wider Usera, Madrid area. Average rating 4.0/5 across 874 reviews. Services include Sauna, Spa Treatments, and Body Scrub. Prices from EUR 149. Instant online booking, with same-day appointments available at most venues.

Thai Room Gran Melia Fenix

4.9

Madrid, Comunidad de Madrid

Massage522 reviews

Singular India

€372

2 hr and 30 min

Turmeric Wrap

€149

1 hr

Timeless Fénix Massage

€223

1 hr and 30 min - 2 hr

See all 26 services

Thai Room Gran Melia Palacio

5.0

Madrid, Comunidad de Madrid

Massage352 reviews

Singular India

€372

2 hr and 30 min

Pagoda Body Scrub

€149

1 hr

Thai Cocoon Facial

€149

1 hr

See all 26 services

Call to book

Centro de Estética Raquel Leon Custom Beauty
C. de Guetaria, 110, local 3, Usera, 28041 Madrid, Spain
+34 658 45 38 90 +34 658 45 38 90 Call to book
Skin Tightening
Dermal Fillers
Masajes Lamin
C. de San Francisco el Grande, 24, Usera, 28026 Madrid, Spain
+34 630 52 29 50 +34 630 52 29 50 Call to book
Thai Massage
Deep Tissue Massage
Reflexology
Sports Massage
Estética Dovalle
C. de Elizondo, 2, Usera, 28041 Madrid, Spain
+34 917 92 32 88 +34 917 92 32 88 Call to book
Skin Tightening
IPL Skin Rejuvenation
Laser Skin Resurfacing
Sasha- Beauty Salon - Centro de estética en Madrid
C. de Eugenio Caxes, 14, Usera, 28026 Madrid, Spain
+34 680 40 14 98 +34 680 40 14 98 Call to book
Gel Nail Extensions
Manicure
Gel Nails
Men's Manicure
Yinet Esthetic
C. Julio Merino, 14, Usera, 28026 Madrid, Spain
+34 632 18 15 13 +34 632 18 15 13 Call to book
Full Body Massage
Chinese Massage
Peluquería, KEPELOOS.
C. de Nicolás Sánchez, 22, Usera, 28026 Madrid, Spain
+34 914 76 49 09 +34 914 76 49 09 Call to book
Permanent Hair Straightening
Perm
Keratin Treatment
Hair Weaves
Izaen
C. Salado, 8, Usera, 28041 Madrid, Spain
+34 913 17 24 50 +34 913 17 24 50 Call to book
Pedicure
Manicure and Pedicure
Manicure
Spa Pedicure
Masajes gay en Madrid LGTBI Fisioterapeuta y Quiromasajista
Pje. de la Canalización, 3, Usera, 28026 Madrid, Spain
+34 630 21 55 59 +34 630 21 55 59 Call to book
Prenatal Massage
Hot Stone Massage
Chinese Massage
Full Body Massage
GO fit Plaza Elíptica
Av. Princesa Juana de Austria, 2, Usera, 28026 Madrid, Spain
+34 911 19 02 02 +34 911 19 02 02 Call to book
大拇指足疗美妍馆 - TAMUTU - MASAJE PROFESIONAL - （DAMUZHI）
Calle Isidra Jiménez, 1, Usera, 28026 Madrid, Spain
+34 914 34 61 88 +34 914 34 61 88 Call to book
Thai Massage
Ayurvedic Massage
Chinese Massage
Full Body Massage
Lush
C. del Carmen, 24, Centro, 28013 Madrid, Spain
+34 915 32 76 67 +34 915 32 76 67 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Hammam Al Ándalus Plaza Mayor
C. de Atocha, 14, Centro, 28012 Madrid, Spain
+34 914 29 90 20 +34 914 29 90 20 Call to book
Dry Needling
Dermasana Alonso Martínez
C. de Sagasta, 32, Centro, 28004 Madrid, Spain
+34 919 89 04 04 +34 919 89 04 04 Call to book
Hollywood Wax
Sugaring
Face Waxing
Leg Waxing
Four Seasons Hotel Madrid
C. de Sevilla, 3, Centro, 28014 Madrid, Spain
+34 910 88 33 33 +34 910 88 33 33 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Wellness Boutique Experience
C. de Campoamor, 5, Centro, 28004 Madrid, Spain
+34 917 37 35 95 +34 917 37 35 95 Call to book
Chemical Peel
Facial
Back Massage
Dermaplaning
Academia de Pestañas | Cejas | Micropigmentación en Madrid - Studio Raquel Prado
C. del Aguacate, 41, Carabanchel, 28054 Madrid, Spain
+34 677 16 51 39 +34 677 16 51 39 Call to book
Laser Skin Resurfacing
Non-Surgical Facelift
IPL Hair Removal
Miu Beauty Concept - Lavapies
Calle del Dr. Fourquet, 39, Centro, 28012 Madrid, Spain
+34 604 80 31 59 +34 604 80 31 59 Call to book
Laser Hair Removal
Mesotherapy
Hair Treatment
Skin Lightening Treatment
RAK SAENG - Escuela y Centro de Masaje Tailandés en Madrid
C. Mercedes Domingo, 28, Carabanchel, 28019 Madrid, Spain
+34 609 87 85 61 +34 609 87 85 61 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Cupping
Paco Masajistas
C. de Albares de la Ribera, 9, Carabanchel, 28025 Madrid, Spain
+34 914 65 81 51 +34 914 65 81 51 Call to book
Chinese Massage
Relaxing Massage
Remedial Massage
Foot Massage
STUDIOK10 Spa de uñas y estética
C. Rafael Finat, 5, Latina, 28044 Madrid, Spain
+34 614 14 20 91 +34 614 14 20 91 Call to book
Thai Room Spa Only You Boutique
C. del Barquillo, 21, Centro, 28004 Madrid, Spain
+34 910 42 43 56 +34 910 42 43 56 Call to book
Sauna
Spa Treatments
Body Scrub
SanMan Beauty. Especialistas en Micropigmentación y tatuaje paramédico y oncólogico
C. de Pedro Unanue, 22, Arganzuela, 28045 Madrid, Spain
+34 608 31 88 72 +34 608 31 88 72 Call to book
Stretch Mark Removal
Nury Tobar Micropigmentación en Madrid
Calle del Gral. Ricardos, 123, 3º Izquierda, Carabanchel, 28019 Madrid, Spain
+34 617 18 88 71 +34 617 18 88 71 Call to book
MOSA MASAJES
Paseo de las Delicias, 14, 1B, Arganzuela, 28045 Madrid, Spain
+34 624 46 97 05 +34 624 46 97 05 Call to book
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Yolanda Galán. Bio Terapia y Masaje Facial
Línea 9. Estrella, C/ de Sirio, 6, Piso Bajo, Retiro, 28007 Madrid, Spain
+34 654 73 79 72 +34 654 73 79 72 Call to book
Le Max Wellness Club
Gran Hotel Inglés, Calle de Echegaray, 8, Centro, 28014 Madrid, Spain
+34 913 60 00 01 +34 913 60 00 01 Call to book
Sauna
Spa Treatments
Infrared Sauna
Spazio Wellness - Masajes en Madrid
C. de los Estudios, 4, Centro, 28012 Madrid, Spain
+34 615 94 55 21 +34 615 94 55 21 Call to book
Couples Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Sangpanyasalud auténtico Thai.masajes oriental
C. de Arriaza, 10, local Izda, Moncloa - Aravaca, 28008 Madrid, Spain
+34 622 91 24 78 +34 622 91 24 78 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Natural Clinic
C. de María Callas, 6, Villaverde, 28021 Madrid, Spain
+34 911 73 32 83 +34 911 73 32 83 Call to book
Microdermabrasion
Threading
Facial Extractions
Eyebrow Threading
The Fix Room
C. de Quiñones, 13, local, Centro, 28015 Madrid, Spain
+34 622 21 77 37 +34 622 21 77 37 Call to book
Foot Massage
Acupressure
Couples Massage
Prenatal Massage
Mercedes Herranz- Medicina y Estética Avanzada en Aluche
C. de Camarena, 98, posterior, Latina, 28047 Madrid, Spain
+34 626 69 41 52 +34 626 69 41 52 Call to book
Dermaplaning
Microdermabrasion
Threading
Acne Facial
Mercedes de Torres estetica
C. del Barco, 37, bajo izquierda, Centro, 28004 Madrid, Spain
+34 655 44 16 87 +34 655 44 16 87 Call to book
Mesotherapy
Non-Surgical Facelift
IPL Hair Removal
Laser Hair Removal
TU MOMENTO spa de uñas
C. de Maqueda, 110, Latina, 28024 Madrid, Spain
+34 605 57 93 83 +34 605 57 93 83 Call to book
Russian Manicure
Spa Pedicure
Gel Nail Extensions
Manicure and Pedicure
Centro De Masajes
C. Río San Pedro, 7, Puente de Vallecas, 28018 Madrid, Spain
+34 913 03 03 12 +34 913 03 03 12 Call to book
Cupping
Couples Massage
Chinese Massage
Ayurvedic Massage
Masaje Y Kinesio
C. Jacobinia, 40, Carabanchel, 28047 Madrid, Spain
+34 607 31 58 53 +34 607 31 58 53 Call to book
Foot Massage
Hot Stone Massage
Deep Tissue Massage
Reflexology
Kinuan. Oriental massage
C. de Serrano Anguita, 18, Centro, 28004 Madrid, Spain
+34 639 13 02 35 +34 639 13 02 35 Call to book
Thai Massage
Ayurvedic Massage
Acupressure
Sports Massage
VP Plaza España Design
Plaza de España, 5, Centro, 28008 Madrid, Spain
+34 915 95 55 10 +34 915 95 55 10 Call to book
Sauna
Body Wrap
Spa Treatments
Massage Temple Princess
C. de Evaristo San Miguel, 19, Moncloa - Aravaca, 28008 Madrid, Spain
+34 915 41 41 93 +34 915 41 41 93 Call to book
Facial
Back Massage
Cellulite Treatment
Facial Extractions
Chang Thai Massage
C. del Marqués de Cubas, 23, 1°D Ext, Centro, 28014 Madrid, Spain
+34 911 99 49 58 +34 911 99 49 58 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Cupping
Six Harmonies Spa
C. de Salustiano Olózaga, 11, bajo, Salamanca, 28001 Madrid, Spain
+34 671 07 78 64 +34 671 07 78 64 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Spa Milagros
C/ de Fernán González, 60, Retiro, 28009 Madrid, Spain
+34 640 87 76 77 +34 640 87 76 77 Call to book
Dermaplaning
Men's Facial
Facial Extractions
Body Sculpting
Maroc Beauty Centre (Villaverde)
C. de Juan José Martínez Seco, 56, Villaverde, 28021 Madrid, Spain
+34 917 95 65 60 +34 917 95 65 60 Call to book
Bridal Makeup
Men's Facial
Facial Extractions
Eyebrow Threading
SANYDAR
C. de Fray Ceferino González, 1, Centro, 28005 Madrid, Spain
+34 633 80 63 29 +34 633 80 63 29 Call to book
Centro de Transformación Personal y Escuela Kaizen
C. de Carretas, 33, Centro, 28012 Madrid, Spain
+34 672 84 35 00 +34 672 84 35 00 Call to book
Chinese Massage
Couples Massage
Therapeutic Massage
Remedial Massage
Vibra en Positivo - Clases de Yoga, Pilates, Chikung, Suelo Pélvico y Terapias Naturales.
P.º de Gigantes y Cabezudos, 14, Villaverde, 28041 Madrid, Spain
+34 623 06 80 80 +34 623 06 80 80 Call to book
Kinnaree Thai Traditional Massage
C. de Argensola, 11, BAJO IZQUIERDA, Centro, 28004 Madrid, Spain
+34 616 64 37 48 +34 616 64 37 48 Call to book
Lymphatic Drainage Massage
Foot Massage
Reflexology
Deep Tissue Massage
Masaje y Quiromasaje Kairós
C. de Casto Plasencia, 6, 1º, 2, Centro, 28004 Madrid, Spain
+34 640 20 72 14 +34 640 20 72 14 Call to book
Prenatal Massage
Deep Tissue Massage
Reflexology
Sports Massage
SOL ACACIAS
P.º de la Esperanza, 3, Arganzuela, 28005 Madrid, Spain
+34 915 17 42 60 +34 915 17 42 60 Call to book
Spray Tan
No Filters
C. de Argensola, 13, Centro, 28004 Madrid, Spain
+34 653 49 40 38 +34 653 49 40 38 Call to book
Hair Coloring
Keratin Treatment
Women's Haircut
Balayage
kokorospa Terapias manuales
Av. de Oporto, 21, Carabanchel, 28019 Madrid, Spain
+34 620 77 20 20 +34 620 77 20 20 Call to book
Body Sculpting
Eyebrow Threading
Makeup Service
Facial
Zeus Gimnasio
C. de la Sierra Bermeja, 41, Puente de Vallecas, 28018 Madrid, Spain
+34 914 78 75 24 +34 914 78 75 24 Call to book
GO fit Piscinas San Miguel
Calle de la Verdad &, C. de Miguel Soriano, 28019 Madrid, Spain
+34 911 19 02 02 +34 911 19 02 02 Call to book
The Spa at The Madrid EDITION
Pl. de Celenque, 2, Centro, 28013 Madrid, Spain
+34 919 54 54 21 +34 919 54 54 21 Call to book
Sauna
Infrared Sauna
Spa Treatments
Mthai
Carrera de San Francisco, 11, Centro, 28005 Madrid, Spain
+34 656 54 76 63 +34 656 54 76 63 Call to book
Ayurvedic Massage
Chinese Massage
Couples Massage
Cupping
Pestana Collection Plaza Mayor
C. Imperial, 8, Centro, 28012 Madrid, Spain
+34 910 05 28 22 +34 910 05 28 22 Call to book
Sauna
Spa Treatments
Madrid Day Spa by Nuilea
C. del León, 4, Centro, 28014 Madrid, Spain
+34 910 66 38 15 +34 910 66 38 15 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
Le Max Wellness Club
Hotel Wellington, Calle Velázquez, 6, Salamanca, 28001 Madrid, Spain
+34 915 76 27 66 +34 915 76 27 66 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Wrap
Marlen Iglesias Estilistas | Hair & Beauty
C. de Javier de Miguel, 38, Puente de Vallecas, 28018 Madrid, Spain
+34 912 46 01 66 +34 912 46 01 66 Call to book
Hair Weaves
Blow Dry
Hair Braiding
Hair Coloring
Amon Thai Massage
C. de Preciados, 38, 1-Izq, Centro, 28013 Madrid, Spain
+34 610 32 76 23 +34 610 32 76 23 Call to book
Therapeutic Massage
Remedial Massage
Relaxing Massage
Cupping
Club Atlas Fitness Gym
C/ de la Estrella Polar, 20, Retiro, 28007 Madrid, Spain
+34 678 13 07 60 +34 678 13 07 60 Call to book
PODOMÁS
C. los Bohemios, 6, Villaverde, 28041 Madrid, Spain
+34 913 69 92 59 +34 913 69 92 59 Call to book
Acupuncture
Physical Therapy
VP Biloba Spa
Plaza de España, 3, Centro, 28008 Madrid, Spain
+34 915 95 55 11 +34 915 95 55 11 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
Beauty Center Aurora Díaz
C. de Bustamante, 33, Arganzuela, 28045 Madrid, Spain
+34 913 56 47 66 +34 913 56 47 66 Call to book
Body Sculpting
Makeup Service
Threading
Masalud
C. los Bohemios, 10, Villaverde, 28041 Madrid, Spain
+34 913 17 04 92 +34 913 17 04 92 Call to book
Deep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Nava Peluqueros
C. de Jacinto Verdaguer, 6, Carabanchel, 28019 Madrid, Spain
+34 915 60 97 52 +34 915 60 97 52 Call to book
Hair Weaves
Hair Coloring
Hair Braiding
Children's Haircut
Tatsu Bali Center
C. de la Aduana, 23, Centro, 28013 Madrid, Spain
+34 915 22 16 32 +34 915 22 16 32 Call to book
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Iraga Wellness Center
C. de Melilla, 43, Local, Arganzuela, 28005 Madrid, Spain
+34 914 73 70 49 +34 914 73 70 49 Call to book
Facial
Men's Facial
Facial Extractions
Makeup Service
Best • Nails （uñas y pestañas ）
C. del Camino Viejo de Leganés, 82, Carabanchel, 28025 Madrid, Spain
+34 688 07 81 00 +34 688 07 81 00 Call to book
Sauna
Spa Treatments
Thai Room Spa - Palacio de los duques
GRAN MELIÁ, Cuesta de Sto. Domingo, 5-7, Centro, 28013 Madrid, Spain
+34 915 41 67 00 +34 915 41 67 00 Call to book
Sauna
Body Scrub
Spa Treatments
Gimnasio Emperatriz
Av. de Carabanchel Alto, 16, Carabanchel, 28044 Madrid, Spain
+34 915 08 11 57 +34 915 08 11 57 Call to book
Equiliquá Masajes Orientales Madrid
C. del Cid, 5, Salamanca, 28001 Madrid, Spain
+34 630 97 03 09 +34 630 97 03 09 Call to book
Hot Stone Massage
Foot Massage
Acupressure
Full Body Massage
Belleza Natural Centro de Estética
C. de la del Manojo de Rosas, 92, Villaverde, 28041 Madrid, Spain
+34 663 83 50 76 +34 663 83 50 76 Call to book
Skin Tightening
Mesotherapy
Esenzias
C. de la Cruz, 28, Centro, 28012 Madrid, Spain
+34 915 22 46 40 +34 915 22 46 40 Call to book
Therapeutic Massage
Remedial Massage
Relaxing Massage
Couples Massage
GIMNASIO ESTUDIO PRAGA
Calle de Antonio López, 92, Carabanchel, 28019 Madrid, Spain
+34 915 60 94 08 +34 915 60 94 08 Call to book
MAY MASAJE MADRID
Calle de Moratín 48 Número 48 Bajo Izquierdo Letra C, 28014 Madrid, Spain
+34 644 55 66 31 +34 644 55 66 31 Call to book
Relaxing Massage
Couples Massage
Chinese Massage
Foot Massage
Estetica LUNA
Av. de los Poblados, 58, Local B65, Latina, 28044 Luna, Madrid, Spain
+34 635 17 95 96 +34 635 17 95 96 Call to book
+QUE GUAP@S
Calle de las Delicias, 36, Arganzuela, 28045 Madrid, Spain
+34 914 68 50 79 +34 914 68 50 79 Call to book
Hair Coloring
Hair Extensions
Keratin Treatment
Permanent Hair Straightening
Body Factory
C. de Sta. María Micaela, 1, Moncloa - Aravaca, 28008 Madrid, Spain
+34 911 26 89 87 +34 911 26 89 87 Call to book
Personal Training
My New York Street
C. del Barquillo, 39, Centro, 28004 Madrid, Spain
+34 911 96 54 44 +34 911 96 54 44 Call to book
Gel Nail Extensions
Dip Powder Nails
Acrylic Nails
Pedicure
Paidesport Center La Ermita
C. de Sepúlveda, 3, Latina, 28011 Madrid, Spain
+34 914 70 00 00 +34 914 70 00 00 Call to book
Centro de Rehabilitación y Fisioterapia ACACIAS .Médico Rehabilitador , Podología, Psicología,INDIBA,ASISA,UNESPA,MAPFRE,DKV
P.º de las Acacias, 39, Arganzuela, 28005 Madrid, Spain
+34 915 39 26 78 +34 915 39 26 78 Call to book
Physical Therapy
Chiropractic
Dry Needling
AquaBody
C. de Castrojeriz, 9, Carabanchel, 28025 Madrid, Spain
+34 914 28 42 65 +34 914 28 42 65 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
We/On Palacio Santa Ana
Pl. del Ángel, 6, Centro, 28012 Madrid, Spain
+34 915 23 92 06 +34 915 23 92 06 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Centro Deportivo Municipal Barceló
C. de Barceló, 6, Centro, 28004 Madrid, Spain
+34 910 28 53 89 +34 910 28 53 89 Call to book
Serena Spa Madrid | Hotel Meliá Princesa
Calle de la Princesa, 27, Moncloa - Aravaca, 28008 Madrid, Spain
+34 628 26 43 36 +34 628 26 43 36 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Sauna Paraíso
C. del Norte, 15, Centro, 28015 Madrid, Spain
+34 915 22 58 99 +34 915 22 58 99 Call to book
Sauna
Infrared Sauna
Spa Treatments
The Beauty Concept at Mandarin Oriental Ritz, Madrid
Pl. de la Lealtad, 5, Retiro, 28014 Madrid, Spain
+34 917 01 67 60 +34 917 01 67 60 Call to book
Sauna
Spa Treatments
Sauna Puerta de Toledo
Cta. de las Descargas, 6, Centro, 28005 Madrid, Spain
+34 913 65 90 95 +34 913 65 90 95 Call to book
Sauna
Infrared Sauna
Spa Treatments
Sauna Lavapies
C. de Zurita, 3, Centro, 28012 Madrid, Spain
+34 915 39 72 94 +34 915 39 72 94 Call to book
Sauna
Infrared Sauna
Spa Treatments
Forus Embajadores
C. de Soria, 2, Arganzuela, 28005 Madrid, Spain
+34 910 31 14 82 +34 910 31 14 82 Call to book
Fitness Place (Marbella Pool)
Vía Lusitana, 1, Carabanchel, 28025 Madrid, Spain
+34 915 69 36 65 +34 915 69 36 65 Call to book
Sauna Center
C. de Valverde, 32, Centro, 28004 Madrid, Spain
+34 919 40 54 96 +34 919 40 54 96 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Treatments
SaunaBeach
Cuesta de Sto. Domingo, 1, Centro, 28013 Madrid, Spain
+34 914 45 64 22 +34 914 45 64 22 Call to book
Sauna
Spa Treatments
Infrared Sauna
Caroli Health Club
Plaza de España, 18, Moncloa - Aravaca, 28008 Madrid, Spain
+34 620 81 40 29 +34 620 81 40 29 Call to book
Men's Facial

Top reviews of Saunas near you in Usera

4.0

Average of 874 reviews of 2 venues.

Sauna FAQs

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in Usera with Fresha

Here at Fresha, we’ve been keeping a secret. And now we’re ready to tell the world. We’ve come up with a game-changing system for booking your hair, nails and health appointments. We’ve searched out all the very best spas in Usera so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Usera. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €18, and a sauna therapy session usually lasts around 1 hour and 15 minutes.

We’ve connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we’re dominating self-care in 120 countries. Wow. That’s a lot of good-looking globetrotters. Our free spa scheduling software is helping experts serve customers better in all corners of the globe. Now we’re ready to get you on your way to your next appointment in Usera, Spain. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let’s get you fixed up and feeling good.