Best Saunas near me in Las Aguilas, Madrid
One venue offering Saunas in Las Aguilas, Madrid See map
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STUDIOK10
C. Rafael Finat, 5, Latina, 28044 Madrid, Spain
+34 614 14 20 91+34 614 14 20 91Call to book
Na
Av. de los Poblados, 58, Local B65, Latina, 28044 Luna, Madrid, Spain
+34 635 17 95 96+34 635 17 95 96Call to book
GO fit Piscinas San Miguel
Calle de la Verdad &, C. Miguel Soriano, 28019 Madrid, Spain
+34 911 19 02 02+34 911 19 02 02Call to book
GO fit Plaza Elíptica
Av. Princesa Juana de Austria, 2, 28026 Madrid, Spain
+34 911 19 02 02+34 911 19 02 02Call to book
Academia | Pestañas | Micropigmentación Madrid - Studio Raquel Prado
C. Julio Antonio, 10, Carabanchel, 28025 Madrid, Spain
+34 677 16 51 39+34 677 16 51 39Call to bookLaser Resurfacing
Cellulite Treatment
IPL Hair Removal
Non-Surgical Facelift
Centro de Estética Raquel Leon Custom Beauty
C. de Guetaria, 110, local 3, Usera, 28041 Madrid, Spain
+34 658 45 38 90+34 658 45 38 90Call to bookSkin Tightening
Cellulite Treatment
Dermal Fillers
RAK SAENG - Centro y Escuela de Masaje Tailandés en Madrid
C. Mercedes Domingo, 28, Carabanchel, 28019 Madrid, Spain
+34 609 87 85 61+34 609 87 85 61Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Centro de Bienestar Somosaguas
C. Aquilón, 2, local 22, 28223 Pozuelo de Alarcón, Madrid, Spain
+34 633 14 89 21+34 633 14 89 21Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Paco Masajistas
C. de Albares de la Ribera, 9, Carabanchel, 28025 Madrid, Spain
+34 914 65 81 51+34 914 65 81 51Call to bookFoot Massage
Remedial Massage
Deep Tissue Massage
Back Massage
Corpovit Centro de bienestar y belleza
C. Petra Kelly, 16, 28919 Leganés, Madrid, Spain
+34 687 58 75 83+34 687 58 75 83Call to bookSauna
Nury Tobar Micropigmentación en Madrid
Calle del Gral. Ricardos, 123, 3º Izquierda, Carabanchel, 28019 Madrid, Spain
+34 617 18 88 71+34 617 18 88 71Call to book
Mercedes Herranz- Centro Estética Avanzada Madrid
C. de Camarena, 98, posterior, Latina, 28047 Madrid, Spain
+34 626 69 41 52+34 626 69 41 52Call to bookFacial
Facial Extractions
Men's Facial
Microdermabrasion
TU MOMENTO spa de uñas
C. de Maqueda, 110, Latina, 28024 Madrid, Spain
+34 605 57 93 83+34 605 57 93 83Call to bookPedicure
Acrylic Nails
Gel Nails
Fish Pedicure
Masaje Y Kinesio
C. Jacobinia, 40, Carabanchel, 28047 Madrid, Spain
+34 607 31 58 53+34 607 31 58 53Call to bookHot Stone Massage
Deep Tissue Massage
Remedial Massage
Thai Massage
kokorospa Belleza estetica masaje y Bienestar
C. de Portalegre, 106, Carabanchel, 28025 Madrid, Spain
+34 620 77 20 20+34 620 77 20 20Call to bookMakeup Service
Facial
Threading
Antoine Experiences
Av. de la Mancha, 36, 28915 Leganés, Madrid, Spain
+34 722 22 66 54+34 722 22 66 54Call to bookThreading
Acne Facial
Facial
Microdermabrasion
Estética uñas
Cam. Viejo de Leganés, 82, bajo, Carabanchel, 28025 Madrid, Spain
+34 655 63 35 35+34 655 63 35 35Call to bookSauna
Spa Package
Body Factory
C. Solano, 3, 28224 Pozuelo de Alarcón, Madrid, Spain
+34 915 18 04 06+34 915 18 04 06Call to book
Gimnasio Emperatriz
Av. de Carabanchel Alto, 16, Carabanchel, 28044 Madrid, Spain
+34 915 08 11 57+34 915 08 11 57Call to book
Paidesport Center La Ermita
C. de Sepúlveda, 3, Latina, 28011 Madrid, Spain
+34 914 70 00 00+34 914 70 00 00Call to book
AquaBody
C. de Castrojeriz, 9, Carabanchel, 28025 Madrid, Spain
+34 914 28 42 65+34 914 28 42 65Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Fitness Place (Marbella Pool)
Vía Lusitana, 1, Carabanchel, 28025 Madrid, Spain
+34 915 69 36 65+34 915 69 36 65Call to book
Gimnasio Holiday Gym Aluche
C. de Maqueda, 30, 28024 Madrid, Spain
+34 916 21 60 00+34 916 21 60 00Call to bookTop reviews of Saunas near you in Las Aguilas
4.0
Average of 909 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €18 and €45.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Las Aguilas with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Las Aguilas, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We know a thing or two about the best spas in Las Aguilas. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Las Aguilas even quicker with our mobile app, and book in a tap from €18.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free schedule maker to make people feel fabulous across 120 countries. Get yourself a piece of the action in Las Aguilas, Spain. No matter where you are in the world, find an appointment nearby with Fresha.
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