Best Saunas near me in Los Ángeles, Madrid
Venues offering Saunas in Los Ángeles, Madrid See map
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Vibra en Positivo - Clases de Yoga, Pilates, Chikung, Suelo Pélvico y Terapias Naturales.
P.º de Gigantes y Cabezudos, 14, Villaverde, 28041 Madrid, Spain
+34 623 06 80 80+34 623 06 80 80Call to book
PODOMÁS
C. los Bohemios, 6, Villaverde, 28041 Madrid, Spain
+34 913 69 92 59+34 913 69 92 59Call to bookPhysiotherapy
Acupuncture
Masalud
C. los Bohemios, 10, Villaverde, 28041 Madrid, Spain
+34 913 17 04 92+34 913 17 04 92Call to bookCouples Massage
Swedish Massage
Cupping Therapy
Relaxing Massage
Belleza Natural Centro de Estética
C. de la del Manojo de Rosas, 92, Villaverde, 28041 Madrid, Spain
+34 663 83 50 76+34 663 83 50 76Call to bookMesotherapy
Skin Tightening
GO fit Piscinas San Miguel
Calle de la Verdad &, C. Miguel Soriano, 28019 Madrid, Spain
+34 911 19 02 02+34 911 19 02 02Call to book
Academia | Pestañas | Micropigmentación Madrid - Studio Raquel Prado
C. Julio Antonio, 10, Carabanchel, 28025 Madrid, Spain
+34 677 16 51 39+34 677 16 51 39Call to bookIPL Hair Removal
Laser Resurfacing
Cellulite Treatment
Non-Surgical Facelift
Centro de Estética Raquel Leon Custom Beauty
C. de Guetaria, 110, local 3, Usera, 28041 Madrid, Spain
+34 658 45 38 90+34 658 45 38 90Call to bookSkin Tightening
Dermal Fillers
Cellulite Treatment
RAK SAENG - Centro y Escuela de Masaje Tailandés en Madrid
C. Mercedes Domingo, 28, Carabanchel, 28019 Madrid, Spain
+34 609 87 85 61+34 609 87 85 61Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Paco Masajistas
C. de Albares de la Ribera, 9, Carabanchel, 28025 Madrid, Spain
+34 914 65 81 51+34 914 65 81 51Call to bookSwedish Massage
Foot Massage
Hot Stone Massage
Deep Tissue Massage
Corpovit Centro de bienestar y belleza
C. Petra Kelly, 16, 28919 Leganés, Madrid, Spain
+34 687 58 75 83+34 687 58 75 83Call to bookSauna
Nury Tobar Micropigmentación en Madrid
Calle del Gral. Ricardos, 123, 3º Izquierda, Carabanchel, 28019 Madrid, Spain
+34 617 18 88 71+34 617 18 88 71Call to book
Masajes Lamin
C. de San Francisco el Grande, 24, Usera, 28026 Madrid, Spain
+34 630 52 29 50+34 630 52 29 50Call to bookRemedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Natural Clinic
C. de María Callas, 6, Villaverde, 28021 Madrid, Spain
+34 911 73 32 83+34 911 73 32 83Call to bookMicrodermabrasion
Threading
Makeup Service
Men's Facial
GO fit Plaza Elíptica
Av. Princesa Juana de Austria, 2, 28026 Madrid, Spain
+34 911 19 02 02+34 911 19 02 02Call to book
ROCIÓ MAYORAL ESTETICA AVANZADA
Av. de las Ciudades, 102, POSTERIOR, 28903 Getafe, Madrid, Spain
+34 910 66 66 06+34 910 66 66 06Call to bookLip Fillers
Estética Dovalle
C. de Elizondo, 2, Usera, 28041 Madrid, Spain
+34 917 92 32 88+34 917 92 32 88Call to bookIPL Treatment
Cellulite Treatment
Skin Tightening
Laser Resurfacing
Sasha Beauty Salon - Centro de estética en Madrid
C. de Eugenio Caxes, 14, Usera, 28026 Madrid, Spain
+34 680 40 14 98+34 680 40 14 98Call to bookManicure and Pedicure
Spa Pedicure
Hybrid Nails
Gel Nail Extensions
Estética Maroc SL
C. de Juan José Martínez Seco, 56, Villaverde, 28021 Madrid, Spain
+34 917 95 65 60+34 917 95 65 60Call to bookDermaplaning
Facial
Facial Extractions
Microdermabrasion
Yinet Esthetic
C. Julio Merino, 14, Usera, 28026 Madrid, Spain
+34 632 18 15 13+34 632 18 15 13Call to bookFull Body Massage
Chinese Massage
Forus Getafe
Av. Teresa de Calcuta, s/n, 28903 Getafe, Madrid, Spain
+34 917 37 42 01+34 917 37 42 01Call to bookSauna
Spa Package
Peluquería, KEPELOOS.
C. de Nicolás Sánchez, 22, Usera, 28026 Madrid, Spain
+34 914 76 49 09+34 914 76 49 09Call to bookWomen's Haircut
Hair Weaves
Hair Treatment
Hair Colouring
Session Estética
Av. Mariano Moreno el Musico, 14, 28907 Getafe, Madrid, Spain
+34 911 26 29 11+34 911 26 29 11Call to bookSugaring
Leg Waxing
Hollywood Waxing
Full Body Waxing
kokorospa Belleza estetica masaje y Bienestar
C. de Portalegre, 106, Carabanchel, 28025 Madrid, Spain
+34 620 77 20 20+34 620 77 20 20Call to bookThreading
Facial
Makeup Service
Zeus Gimnasio
C. de la Sierra Bermeja, 41, Puente de Vallecas, 28018 Madrid, Spain
+34 914 78 75 24+34 914 78 75 24Call to book
Marlen Iglesias Estilistas | Hair & Beauty
C. de Javier de Miguel, 38, Puente de Vallecas, 28018 Madrid, Spain
+34 912 46 01 66+34 912 46 01 66Call to bookKeratin Treatment
Women's Haircut
Hair Braiding
Children's Haircut
Masajes gay en Madrid LGTBI Fisioterapeuta y Quiromasajista
Pje. de la Canalización, 3, Usera, 28026 Madrid, Spain
+34 630 21 55 59+34 630 21 55 59Call to bookFull Body Massage
Thai Massage
Swedish Massage
Ayurvedic Massage
Nava Peluqueros
C. de Jacinto Verdaguer, 6, Carabanchel, 28019 Madrid, Spain
+34 915 60 97 52+34 915 60 97 52Call to bookChildren's Haircut
Keratin Treatment
Hair Braiding
Hair Weaves
Antonio Peluqueros-Estetica
C. de Cardeñosa, 63, Puente de Vallecas, 28053 Madrid, Spain
+34 915 07 52 05+34 915 07 52 05Call to bookBack Waxing
Bikini Waxing
Face Waxing
Centro de Estética en Getafe - KARISMA
C. Guanabacoa, 10, 28907 Getafe, Madrid, Spain
+34 657 06 82 63+34 657 06 82 63Call to bookHenna Tattoos
Acne Facial
Dermaplaning
Men's Facial
Estética uñas
Cam. Viejo de Leganés, 82, bajo, Carabanchel, 28025 Madrid, Spain
+34 655 63 35 35+34 655 63 35 35Call to bookSauna
Spa Package
Gimnasio Emperatriz
Av. de Carabanchel Alto, 16, Carabanchel, 28044 Madrid, Spain
+34 915 08 11 57+34 915 08 11 57Call to book
大拇指足疗美妍馆 - TAMUTU - MASAJE PROFESIONAL - （DAMUZHI）
Calle Isidra Jiménez, 1, Usera, 28026 Madrid, Spain
+34 914 34 61 88+34 914 34 61 88Call to bookFoot Massage
Thai Massage
Ayurvedic Massage
Back Massage
GIMNASIO ESTUDIO PRAGA
C. de Antonio López, 92, Carabanchel, 28019 Madrid, Spain
+34 915 60 94 08+34 915 60 94 08Call to book
AquaBody
C. de Castrojeriz, 9, Carabanchel, 28025 Madrid, Spain
+34 914 28 42 65+34 914 28 42 65Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Malam Masajes
Av. de La Paz, 15, 28907 Getafe, Madrid, Spain
+34 914 91 43 27+34 914 91 43 27Call to bookSwedish Massage
Lymphatic Drainage Massage
Remedial Massage
Back Massage
Fitness Place (Marbella Pool)
Vía Lusitana, 1, Carabanchel, 28025 Madrid, Spain
+34 915 69 36 65+34 915 69 36 65Call to bookPaidesport center
Av. de Gran Bretaña, S/N, 28916 Leganés, Madrid, Spain
+34 916 86 31 11+34 916 86 31 11Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €18 and €45.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Los Ángeles with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Los Ángeles. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Our app users think of Fresha as their go-to guide for Los Ángeles. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Los Ángeles. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €18, and a sauna therapy session usually lasts around 30 minutes.
It's time for the best part: your treatment in Los Ángeles, Spain. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked online booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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