Sauna Cármenes

Best Saunas Near Me in Cármenes, Madrid

Venues offering Saunas in Cármenes, Madrid See map

SaunaInfrared Sauna Body Wrap Spa Package

Call to book

Paidesport Center La Ermita

C. de Sepúlveda, 3, 28011 Madrid, Spain

+34 914 70 00 00 +34 914 70 00 00 Call to book

Lush

C. del Carmen, 24, 28013 Madrid, Spain

+34 915 32 76 67 +34 915 32 76 67 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Hammam Al Ándalus Madrid

C. de Atocha, 14, 28012 Madrid, Spain

+34 914 29 90 20 +34 914 29 90 20 Call to book

Dry Needling

Dermasana Alonso Martínez

C. de Sagasta, 32, 28004 Madrid, Spain

+34 919 89 04 04 +34 919 89 04 04 Call to book

Back Waxing

Bikini Waxing

Brazilian Waxing

Face Waxing

Wellness Boutique Experience / Day Spa Massage

C. de Campoamor, 5, 28004 Madrid, Spain

+34 917 37 35 95 +34 917 37 35 95 Call to book

Acne Facial

Chemical Peel

Dermaplaning

Facial

Micropigmentación Madrid - Studio Raquel Prado

Calle del Gral. Ricardos, 224, 28025 Madrid, Spain

+34 677 16 51 39 +34 677 16 51 39 Call to book

IPL Hair Removal

Cellulite Treatment

Laser Resurfacing

Non-Surgical Facelift

Shakta Masaje Oriental y Relajante

SOLO ATENDEMOS CON CITA PREVIA, C. de Alfonso XII, 58, 28014 Madrid, Spain

+34 633 32 98 80 +34 633 32 98 80 Call to book

Couples Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Miu Beauty - Lavapies

Calle del Dr. Fourquet, 39, 28012 Madrid, Spain

+34 604 80 31 59 +34 604 80 31 59 Call to book

Anti-Wrinkle Injections

Laser Hair Removal

Mesotherapy

Microneedling

RAK SAENG - Centro y Escuela de Masaje Tailandés en Madrid

C. Mercedes Domingo, 28, 28019 Madrid, Spain

+34 609 87 85 61 +34 609 87 85 61 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Centro de Estética Raquel Leon Custom Beauty

C. de Guetaria, 110, local 3, 28041 Madrid, Spain

+34 658 45 38 90 +34 658 45 38 90 Call to book

Cellulite Treatment

Dermal Fillers

Skin Tightening

Nury Tobar Micropigmentación en Madrid

Calle del Gral. Ricardos, 123, 3º Izquierda, 28019 Madrid, Spain

+34 617 18 88 71 +34 617 18 88 71 Call to book

MOSA MASAJES

Paseo de las Delicias, 14, 1B, 28045 Madrid, Spain

+34 624 46 97 05 +34 624 46 97 05 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Centro de Bienestar Somosaguas

C. Aquilón, 2, local 22, 28223 Pozuelo de Alarcón, Madrid, Spain

+34 633 14 89 21 +34 633 14 89 21 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Physiotherapy

The Spa at The Madrid EDITION

Pl. de Celenque, 2, 28013 Madrid, Spain

+34 919 54 54 21 +34 919 54 54 21 Call to book

Sauna

Infrared Sauna

Spa Package

Le Max Wellness Club

Gran Hotel Inglés, Calle de Echegaray, 8, 28014 Madrid, Spain

+34 913 60 00 01 +34 913 60 00 01 Call to book

Sauna

Infrared Sauna

Spa Package

Thai Room Spa Only You Boutique

C. del Barquillo, 21, 28004 Madrid, Spain

+34 922 90 17 50 +34 922 90 17 50 Call to book

Sauna

Body Scrub

Spa Package

Paco Masajistas

C. de Albares de la Ribera, 9, 28025 Madrid, Spain

+34 914 65 81 51 +34 914 65 81 51 Call to book

Remedial Massage

Back Massage

Chinese Massage

Couples Massage

SanMan Beauty

C. de Pedro Unanue, 22, 28045 Madrid, Spain

+34 608 31 88 72 +34 608 31 88 72 Call to book

Body Piercing

Permanent Makeup

Tattooing

Tattoo Removal

Spazio Wellness - Masajes en Madrid

C. de los Estudios, 4, Centro, 28012 Madrid, Spain

+34 615 94 55 21 +34 615 94 55 21 Call to book

Chinese Massage

Couples Massage

Foot Massage

Hot Stone Massage

EnForma24Siete gym Moncloa

C. de Isaac Peral, 14, 28015 Madrid, Spain

+34 680 63 21 45 +34 680 63 21 45 Call to book

Personal Training

Sangpanyasalud auténtico Thai.masajes oriental

C. de Arriaza, 10, local Izda, 28008 Madrid, Spain

+34 622 91 24 78 +34 622 91 24 78 Call to book

Therapeutic Massage

Back Massage

Chinese Massage

Couples Massage

ESPACIO LUMIERE

Calle de Fuencarral, 4, 1°, 28004 Madrid, Spain

+34 633 24 74 35 +34 633 24 74 35 Call to book

Makeup Service

Men's Facial

Microdermabrasion

Facial

TU MOMENTO spa de uñas

C. de Maqueda, 110, 28024 Madrid, Spain

+34 605 57 93 83 +34 605 57 93 83 Call to book

Pedicure

Acrylic Nails

Fish Pedicure

Gel Nail Extensions

Masaje Y Kinesio

C. Jacobinia, 40, 28047 Madrid, Spain

+34 915 08 86 05 +34 915 08 86 05 Call to book

Deep Tissue Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Salt Room Madrid - Haloterapia en Cuevas de Sal - HaloSpa

C. de Fernández de los Ríos, 52, 28015 Madrid, Spain

+34 916 22 79 61 +34 916 22 79 61 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Chang Thai Massage

C. del Marqués de Cubas, 23, 1°D Ext, 28014 Madrid, Spain

+34 911 99 49 58 +34 911 99 49 58 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Sasha Beauty Salon - Centro de estética en Madrid

C. de Eugenio Caxes, 14, 28026 Madrid, Spain

+34 680 40 14 98 +34 680 40 14 98 Call to book

Skin Lightening Treatment

Dermal Fillers

Electrolysis

Laser Hair Removal

Art Thai Massage | Thai massage courses in Madrid

C. de Carranza, 22, 28004 Madrid, Spain

+34 640 74 66 95 +34 640 74 66 95 Call to book

Therapeutic Massage

Thai Massage

Ayurvedic Massage

Back Massage

Masaje y Quiromasaje Kairós

C. de Manuela Malasaña, 24, 28004 Madrid, Spain

+34 640 20 72 14 +34 640 20 72 14 Call to book

Lymphatic Drainage Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Hammam de los Rituales

C. de Blasco de Garay, 24, Chamberí, 28015 Madrid, Spain

+34 655 04 08 09 +34 655 04 08 09 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Crina Beauty Rus Center

C. de Blasco de Garay, 60, LOCAL BAJO IZQUIERDA, 28015 Madrid, Spain

+34 910 85 09 87 +34 910 85 09 87 Call to book

Makeup Service

Facial

Microdermabrasion

Acne Facial

Thaiploy masaje Tailandés

C. de Rodríguez San Pedro, 73, 28015 Madrid, Spain

+34 652 86 10 16 +34 652 86 10 16 Call to book

Thai Massage

Acupressure

Ayurvedic Massage

Back Massage

The Fix Room

C. de la Cruz, 19, 28012 Madrid, Spain

+34 622 21 77 37 +34 622 21 77 37 Call to book

Hot Stone Massage

Acupressure

Ayurvedic Massage

Back Massage

Mercedes Herranz- Centro Estética Avanzada Madrid

C. de Camarena, 98, posterior, 28047 Madrid, Spain

+34 626 69 41 52 +34 626 69 41 52 Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Dermaplaning

Tornasol bienestar y belleza. Mi mundo interior

C. de Hilarión Eslava, 34, 28015 Madrid, Spain

+34 613 47 09 51 +34 613 47 09 51 Call to book

Spray Tanning

Yinet Esthetic

C. Julio Merino, 14, 28026 Madrid, Spain

+34 632 18 15 13 +34 632 18 15 13 Call to book

Chinese Massage

Full Body Massage

Centro de Transformación Personal y Escuela Kaizen

C. de Carretas, 33, 28012 Madrid, Spain

+34 679 84 27 93 +34 679 84 27 93 Call to book

Chinese Massage

Couples Massage

Relaxing Massage

Remedial Massage

Sportherapy Madrid

Calle de Palafox, 14, 28010 Madrid, Spain

+34 914 45 16 59 +34 914 45 16 59 Call to book

Chiropractic

Dry Needling

The Spa at Four Seasons Hotel Madrid

C. de Sevilla, 3, 28014 Madrid, Spain

+34 910 88 33 33 +34 910 88 33 33 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Kinuan. Oriental massage

C. de Serrano Anguita, 18, 28004 Madrid, Spain

+34 639 13 02 35 +34 639 13 02 35 Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

Kinnaree Thai Traditional Massage

C. de Argensola, 11, BAJO IZQUIERDA, 28004 Madrid, Spain

+34 616 64 37 48 +34 616 64 37 48 Call to book

Reflexology

Relaxing Massage

Remedial Massage

Sports Massage

Massage Temple Princess

C. de Evaristo San Miguel, 19, 28008 Madrid, Spain

+34 915 41 41 93 +34 915 41 41 93 Call to book

Facial

Facial Extractions

Men's Facial

Peluquería, KEPELOOS.

C. de Nicolás Sánchez, 22, 28026 Madrid, Spain

+34 914 76 49 09 +34 914 76 49 09 Call to book

Balayage

Blow Dry

Children's Haircut

Curly Haircut

SOL ACACIAS

P.º de la Esperanza, 3, 28005 Madrid, Spain

+34 915 17 42 60 +34 915 17 42 60 Call to book

Spray Tanning

kokorospa Belleza estetica masaje y Bienestar

C. de Portalegre, 106, 28025 Madrid, Spain

+34 620 77 20 20 +34 620 77 20 20 Call to book

Facial

Threading

Makeup Service

Amon Thai Massage

C. de Preciados, 38, 1-Izq, 28013 Madrid, Spain

+34 610 32 76 23 +34 610 32 76 23 Call to book

Back Massage

Chinese Massage

Couples Massage

Cupping Therapy

GO fit Piscinas San Miguel

Calle de la Verdad &, C. Miguel Soriano, 28019 Madrid, Spain

+34 911 19 02 02 +34 911 19 02 02 Call to book

Izaen

C. Salado, 8, 28041 Madrid, Spain

+34 913 17 24 50 +34 913 17 24 50 Call to book

Fish Pedicure

Manicure

Manicure and Pedicure

Pedicure

Mthai

Carrera de San Francisco, 11, 28005 Madrid, Spain

+34 656 54 76 63 +34 656 54 76 63 Call to book

Chinese Massage

Acupressure

Couples Massage

Cupping Therapy

Madrid Day Spa by Nuilea

C. del León, 4, 28014 Madrid, Spain

+34 910 66 38 15 +34 910 66 38 15 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Serena Spa Meliá Princesa

C. de la Princesa, 27, 28008 Madrid, Spain

+34 628 26 43 36 +34 628 26 43 36 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Masajes gay en Madrid LGTBI Fisioterapeuta y Quiromasajista

Pje. de la Canalización, 3, Usera, 28026 Madrid, Spain

+34 630 21 55 59 +34 630 21 55 59 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Beauty Center Aurora Díaz

C. de Bustamante, 33, 28045 Madrid, Spain

+34 913 56 47 66 +34 913 56 47 66 Call to book

Threading

Makeup Service

Nava Peluqueros

C. de Jacinto Verdaguer, 6, 28019 Madrid, Spain

+34 915 60 97 52 +34 915 60 97 52 Call to book

Permanent Hair Straightening

Women's Haircut

Hair Weaves

Hair Extensions

👍大拇指足疗美妍馆 - DAMUZHI - MASAJE PROFESIONAL - DMZ MASAJE

Calle Isidra Jiménez, 1, 28026 Madrid, Spain

+34 914 34 61 88 +34 914 34 61 88 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Foot Massage

GO fit Plaza Elíptica

Av. Princesa Juana de Austria, 2, 28026 Madrid, Spain

+34 911 19 02 02 +34 911 19 02 02 Call to book

Tatsu Bali Center

C. de la Aduana, 23, 28013 Madrid, Spain

+34 915 22 16 32 +34 915 22 16 32 Call to book

Ayurvedic Massage

Acupressure

Back Massage

Couples Massage

Iraga Wellness Center

C. de Melilla, 43, Local, 28005 Madrid, Spain

+34 914 73 70 49 +34 914 73 70 49 Call to book

Facial Extractions

Makeup Service

Men's Facial

Facial

Estética uñas

Cam. Viejo de Leganés, 82, bajo, 28025 Madrid, Spain

+34 655 63 35 35 +34 655 63 35 35 Call to book

Sauna

Spa Package

Esenzias

C. de la Cruz, 28, 28012 Madrid, Spain

+34 915 22 46 40 +34 915 22 46 40 Call to book

Hot Stone Massage

Acupressure

Ayurvedic Massage

Back Massage

Gimnasio Emperatriz

Av. de Carabanchel Alto, 16, 28044 Madrid, Spain

+34 915 08 11 57 +34 915 08 11 57 Call to book

VP Biloba Spa

Pl. de España, 3, 28008 Madrid, Spain

+34 915 95 55 11 +34 915 95 55 11 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Equiliquá Masajes Orientales Madrid

C. del Cid, 5, 28001 Madrid, Spain

+34 630 97 03 09 +34 630 97 03 09 Call to book

Cupping Therapy

Acupressure

Ayurvedic Massage

Back Massage

+QUE GUAP@S

Calle de las Delicias, 36, 28045 Madrid, Spain

+34 914 68 50 79 +34 914 68 50 79 Call to book

Hair Colouring

Hair Extensions

Hair Treatment

Keratin Treatment

Body Factory

C. Solano, 3, 28224 Pozuelo de Alarcón, Madrid, Spain

+34 915 18 04 06 +34 915 18 04 06 Call to book

Personal Training

Body Factory

C. de Sta. María Micaela, 1, 28008 Madrid, Spain

+34 911 26 89 87 +34 911 26 89 87 Call to book

Personal Training

My New York Street

C. del Barquillo, 39, 28004 Madrid, Spain

+34 911 96 54 44 +34 911 96 54 44 Call to book

Fish Pedicure

Gel Nail Extensions

Gel Nails

Hybrid Nails

Smart Club

C. de Fernández de los Ríos, 59, Chamberí, 28015 Madrid, Spain

+34 915 43 46 21 +34 915 43 46 21 Call to book

GIMNASIO ESTUDIO PRAGA

C. de Antonio López, 92, 28019 Madrid, Spain

+34 915 60 94 08 +34 915 60 94 08 Call to book

MAY MASAJE MADRID

Calle de Moratín 48 Número 48 Bajo Izquierdo Letra C, 28014 Madrid, Spain

+34 644 55 66 31 +34 644 55 66 31 Call to book

Chinese Massage

Ayurvedic Massage

Back Massage

Couples Massage

Therapy Center image for Centro de Rehabilitación y Fisioterapia avanzada ACACIAS . Médico Rehabilitador , Podología,INDIBA,ASISA,UNESPA,DKV,MAPFRE

Centro de Rehabilitación y Fisioterapia avanzada ACACIAS . Médico Rehabilitador , Podología,INDIBA,ASISA,UNESPA,DKV,MAPFRE

P.º de las Acacias, 39, 28005 Madrid, Spain

+34 915 39 26 78 +34 915 39 26 78 Call to book

Chiropractic

Dry Needling

Physiotherapy

AquaBody

C. de Castrojeriz, 9, 28025 Madrid, Spain

+34 914 28 42 65 +34 914 28 42 65 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Hammam Khadija

C. de Blasco de Garay, 24, Chamberí, 28015 Madrid, Spain

+34 659 10 09 11 +34 659 10 09 11 Call to book

Sauna

Infrared Sauna

PALACIO SANTA ANA WM

Pl. del Ángel, 6, 28012 Madrid, Spain

+34 915 23 92 06 +34 915 23 92 06 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Centro Deportivo Municipal Barceló

C. de Barceló, 6, 28004 Madrid, Spain

+34 910 28 53 89 +34 910 28 53 89 Call to book

Caroli Health Club

Pl. de España, 18, 28008 Madrid, Spain

+34 620 81 40 29 +34 620 81 40 29 Call to book

Men's Facial

Sauna Paraíso

C. del Norte, 15, 28015 Madrid, Spain

+34 915 22 58 99 +34 915 22 58 99 Call to book

Sauna

Infrared Sauna

Spa Package

Sauna Lavapies

C. de Zurita, 3, 28012 Madrid, Spain

+34 915 39 72 94 +34 915 39 72 94 Call to book

Sauna

Infrared Sauna

Spa Package

Sauna Puerta de Toledo

Cta. de las Descargas, 6, 28005 Madrid, Spain

+34 913 65 90 95 +34 913 65 90 95 Call to book

Sauna

Infrared Sauna

Spa Package

Fitness Place (Marbella Pool)

Vía Lusitana, 1, 28025 Madrid, Spain

+34 915 69 36 65 +34 915 69 36 65 Call to book

Sauna Center

C. de Valverde, 32, 28004 Madrid, Spain

+34 919 40 54 96 +34 919 40 54 96 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Centerbeach Sauna

Cuesta de Sto. Domingo, 1, 28013 Madrid, Spain

+34 914 45 64 22 +34 914 45 64 22 Call to book

Sauna

Spa Package

Infrared Sauna

Gimnasio Holiday Gym Aluche

C. de Maqueda, 30, 28024 Madrid, Spain

+34 916 21 60 00 +34 916 21 60 00 Call to book

Luna

Av. de los Poblados, 58, Local B65, Latina, 28044 Luna, Madrid, Spain

+34 635 17 95 96 +34 635 17 95 96 Call to book

Holiday Gym

C. de Serrano Jover, 3, 28015 Madrid, Spain

+34 916 21 60 00 +34 916 21 60 00 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cármenes with Fresha

Booking an appointment in Cármenes with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

Our app users think of Fresha as their go-to guide for Cármenes. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Cármenes, Spain. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.