Best Saunas Near Me in Moscardó, Madrid
Venues offering Saunas in Moscardó, Madrid See map
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Sasha Beauty Salon - Centro de estética en Madrid
C. de Eugenio Caxes, 14, 28026 Madrid, Spain
+34 680 40 14 98+34 680 40 14 98Call to bookDermal Fillers
Electrolysis
Laser Hair Removal
LED Light Therapy
Masajes gay en Madrid LGTBI Fisioterapeuta y Quiromasajista
Pje. de la Canalización, 3, Usera, 28026 Madrid, Spain
+34 630 21 55 59+34 630 21 55 59Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Hammam Al Ándalus Madrid
C. de Atocha, 14, 28012 Madrid, Spain
+34 914 29 90 20+34 914 29 90 20Call to bookDry Needling
Fariolen - Oriental Massage
Calle de Lagasca, 80, Bajo C, 28001 Madrid, Spain
+34 915 76 16 92+34 915 76 16 92Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Dermasana Alonso Martínez
C. de Sagasta, 32, 28004 Madrid, Spain
+34 919 89 04 04+34 919 89 04 04Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Brazilian Waxing
Wellness Boutique Experience / Day Spa Massage
C. de Campoamor, 5, 28004 Madrid, Spain
+34 917 37 35 95+34 917 37 35 95Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Dermaplaning
Micropigmentación Madrid - Studio Raquel Prado
Calle del Gral. Ricardos, 224, 28025 Madrid, Spain
+34 677 16 51 39+34 677 16 51 39Call to bookNon-Surgical Facelift
Laser Resurfacing
Cellulite Treatment
IPL Hair Removal
Miu Beauty - Lavapies
Calle del Dr. Fourquet, 39, 28012 Madrid, Spain
+34 604 80 31 59+34 604 80 31 59Call to bookLaser Hair Removal
Mesotherapy
Anti-Wrinkle Injections
Microneedling
Shakta Masaje Oriental y Relajante
SOLO ATENDEMOS CON CITA PREVIA, C. de Alfonso XII, 58, 28014 Madrid, Spain
+34 633 32 98 80+34 633 32 98 80Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
RAK SAENG - Centro y Escuela de Masaje Tailandés en Madrid
C. Mercedes Domingo, 28, 28019 Madrid, Spain
+34 609 87 85 61+34 609 87 85 61Call to bookFoot Massage
Acupressure
Ayurvedic Massage
Back Massage
Centro de Estética Raquel Leon Custom Beauty
C. de Guetaria, 110, local 3, 28041 Madrid, Spain
+34 658 45 38 90+34 658 45 38 90Call to bookSkin Tightening
Cellulite Treatment
Dermal Fillers
Le Max Wellness Club
Gran Hotel Inglés, Calle de Echegaray, 8, 28014 Madrid, Spain
+34 913 60 00 01+34 913 60 00 01Call to bookSauna
Spa Package
Infrared Sauna
MOSA MASAJES
Paseo de las Delicias, 14, 1B, 28045 Madrid, Spain
+34 624 46 97 05+34 624 46 97 05Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Paco Masajistas
C. de Albares de la Ribera, 9, 28025 Madrid, Spain
+34 914 65 81 51+34 914 65 81 51Call to bookRemedial Massage
Back Massage
Chinese Massage
Couples Massage
Spazio Wellness - Masajes en Madrid
C. de los Estudios, 4, Centro, 28012 Madrid, Spain
+34 615 94 55 21+34 615 94 55 21Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
The Spa at The Madrid EDITION
Pl. de Celenque, 2, 28013 Madrid, Spain
+34 919 54 54 21+34 919 54 54 21Call to bookSauna
Infrared Sauna
Spa Package
Nury Tobar Micropigmentación en Madrid
Calle del Gral. Ricardos, 123, 3º Izquierda, 28019 Madrid, Spain
+34 617 18 88 71+34 617 18 88 71Call to bookSanMan Beauty
C. de Pedro Unanue, 22, 28045 Madrid, Spain
+34 608 31 88 72+34 608 31 88 72Call to bookPermanent Makeup
Tattooing
Tattoo Removal
Body Piercing
Thai Room Spa Only You Boutique
C. del Barquillo, 21, 28004 Madrid, Spain
+34 922 90 17 50+34 922 90 17 50Call to bookSauna
Spa Package
Body Scrub
Sangpanyasalud auténtico Thai.masajes oriental
C. de Arriaza, 10, local Izda, 28008 Madrid, Spain
+34 622 91 24 78+34 622 91 24 78Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Natural Clinic
C. de María Callas, 6, 28021 Madrid, Spain
+34 911 73 32 83+34 911 73 32 83Call to bookChemical Peel
Dermaplaning
Facial
Facial Extractions
Zazen Thai Massage
C. de Francisca Moreno, 5, 28001 Madrid, Spain
+34 912 77 07 94+34 912 77 07 94Call to bookCupping Therapy
Acupressure
Ayurvedic Massage
Back Massage
ESPACIO LUMIERE
Calle de Fuencarral, 4, 1°, 28004 Madrid, Spain
+34 633 24 74 35+34 633 24 74 35Call to bookMicrodermabrasion
Chemical Peel
Dermaplaning
Facial
Spa Milagros
C/ de Fernán González, 60, 28009 Madrid, Spain
+34 640 87 76 77+34 640 87 76 77Call to bookCellulite Treatment
Centro de masajes Madrid Zurbarán - The Nook
C. de Zurbarán, 10, bajo dcha, 28010 Madrid, Spain
+34 911 48 14 74+34 911 48 14 74Call to bookBack Massage
Couples Massage
Deep Tissue Massage
Foot Massage
TU MOMENTO spa de uñas
C. de Maqueda, 110, 28024 Madrid, Spain
+34 605 57 93 83+34 605 57 93 83Call to bookMen's Pedicure
Nail Extensions
Nail Polish
Pedicure
Spa Beldon BLESS Hotel Madrid
C. de Velázquez, 62, 28001 Madrid, Spain
+34 910 86 13 80+34 910 86 13 80Call to bookSauna
Spa Package
Templo del Masaje Goya
C. de la Povedilla, 6, 28009 Madrid, Spain
+34 914 01 01 66+34 914 01 01 66Call to bookCellulite Treatment
Kamiraku. oriental wellness
C. de José Ortega y Gasset, 11, BAJO EDIFICIO INTERIOR DERECHA, 28006 Madrid, Spain
+34 661 21 78 81+34 661 21 78 81Call to bookReflexology
Relaxing Massage
Remedial Massage
Sports Massage
Tierra Indigo eleva tu energia
C. de Lope de Rueda, 4, Sótano derecha, 28009 Madrid, Spain
+34 633 22 84 74+34 633 22 84 74Call to bookCouples Massage
Acupressure
Ayurvedic Massage
Back Massage
Chang Thai Massage
C. del Marqués de Cubas, 23, 1°D Ext, 28014 Madrid, Spain
+34 911 99 49 58+34 911 99 49 58Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Art Thai Massage | Thai massage courses in Madrid
C. de Carranza, 22, 28004 Madrid, Spain
+34 640 74 66 95+34 640 74 66 95Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Masaje y Quiromasaje Kairós
C. de Manuela Malasaña, 24, 28004 Madrid, Spain
+34 640 20 72 14+34 640 20 72 14Call to bookBack Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Hammam de los Rituales
C. de Blasco de Garay, 24, Chamberí, 28015 Madrid, Spain
+34 655 04 08 09+34 655 04 08 09Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Thai zen masaje thailandés madrid
Calle/Nuñez de balboa 28 Planta1, Puerta2, 28001 Madrid, Spain
+34 655 71 10 66+34 655 71 10 66Call to bookChinese Massage
Back Massage
Couples Massage
Deep Tissue Massage
Thaiploy masaje Tailandés
C. de Rodríguez San Pedro, 73, 28015 Madrid, Spain
+34 652 86 10 16+34 652 86 10 16Call to bookBack Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Estética Maroc SL
C. de Juan José Martínez Seco, 56, 28021 Madrid, Spain
+34 917 95 65 60+34 917 95 65 60Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Mercedes Herranz- Centro Estética Avanzada Madrid
C. de Camarena, 98, posterior, 28047 Madrid, Spain
+34 626 69 41 52+34 626 69 41 52Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
The Spa at Four Seasons Hotel Madrid
C. de Sevilla, 3, 28014 Madrid, Spain
+34 910 88 33 33+34 910 88 33 33Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Centro de Transformación Personal y Escuela Kaizen
C. de Carretas, 33, 28012 Madrid, Spain
+34 679 84 27 93+34 679 84 27 93Call to bookChinese Massage
Couples Massage
Relaxing Massage
Remedial Massage
Vibra en Positivo - Clases de Yoga, Pilates, Chikung, Suelo Pélvico y Terapias Naturales.
P.º de Gigantes y Cabezudos, 14, 28041 Madrid, Spain
+34 623 06 80 80+34 623 06 80 80Call to bookSportherapy Madrid
Calle de Palafox, 14, 28010 Madrid, Spain
+34 914 45 16 59+34 914 45 16 59Call to bookDry Needling
Chiropractic
The Organic Spa
Calle de Lagasca, 90, 28006 Madrid, Spain
+34 915 77 56 70+34 915 77 56 70Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Kinuan. Oriental massage
C. de Serrano Anguita, 18, 28004 Madrid, Spain
+34 639 13 02 35+34 639 13 02 35Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Kinnaree Thai Traditional Massage
C. de Argensola, 11, BAJO IZQUIERDA, 28004 Madrid, Spain
+34 616 64 37 48+34 616 64 37 48Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Massage Temple Princess
C. de Evaristo San Miguel, 19, 28008 Madrid, Spain
+34 915 41 41 93+34 915 41 41 93Call to bookFacial
Facial Extractions
Men's Facial
Peluquería, KEPELOOS.
C. de Nicolás Sánchez, 22, 28026 Madrid, Spain
+34 914 76 49 09+34 914 76 49 09Call to bookBalayage
Blow Dry
Children's Haircut
Curly Haircut
kokorospa Belleza estetica masaje y Bienestar
C. de Portalegre, 106, 28025 Madrid, Spain
+34 620 77 20 20+34 620 77 20 20Call to bookFacial
Threading
Makeup Service
GO fit Piscinas San Miguel
Calle de la Verdad &, C. Miguel Soriano, 28019 Madrid, Spain
+34 911 19 02 02+34 911 19 02 02Call to bookAmon Thai Massage
C. de Preciados, 38, 1-Izq, 28013 Madrid, Spain
+34 610 32 76 23+34 610 32 76 23Call to bookFull Body Massage
Acupressure
Ayurvedic Massage
Back Massage
Zeus Gimnasio
C. de la Sierra Bermeja, 41, 28018 Madrid, Spain
+34 914 78 75 24+34 914 78 75 24Call to bookMarlen Iglesias Estilistas | Hair & Beauty
C. de Javier de Miguel, 38, 28018 Madrid, Spain
+34 912 46 01 66+34 912 46 01 66Call to bookBalayage
Blow Dry
Children's Haircut
Hair Braiding
Sam See Masaje Oriental
Calle de Goya, 69, 28001 Madrid, Spain
+34 610 40 33 49+34 610 40 33 49Call to bookHot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
Reflexology
Madrid Le Max Wellness Fitness Club
Hotel Wellington, C. de Velázquez, 6, 28001 Madrid, Spain
+34 915 76 27 66+34 915 76 27 66Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Club Atlas Fitness Gym
C/ de la Estrella Polar, 20, 28007 Madrid, Spain
+34 678 13 07 60+34 678 13 07 60Call to bookMadrid Day Spa by Nuilea
C. del León, 4, 28014 Madrid, Spain
+34 910 66 38 15+34 910 66 38 15Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Serena Spa Meliá Princesa
C. de la Princesa, 27, 28008 Madrid, Spain
+34 628 26 43 36+34 628 26 43 36Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Nava Peluqueros
C. de Jacinto Verdaguer, 6, 28019 Madrid, Spain
+34 915 60 97 52+34 915 60 97 52Call to bookPermanent Hair Straightening
Women's Haircut
Hair Braiding
Hair Extensions
Beauty Center Aurora Díaz
C. de Bustamante, 33, 28045 Madrid, Spain
+34 913 56 47 66+34 913 56 47 66Call to bookMakeup Service
Threading
👍大拇指足疗美妍馆 - DAMUZHI - MASAJE PROFESIONAL - DMZ MASAJE
Calle Isidra Jiménez, 1, 28026 Madrid, Spain
+34 914 34 61 88+34 914 34 61 88Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Foot Massage
Antonio Peluqueros-Estetica
C. de Cardeñosa, 63, 28053 Madrid, Spain
+34 915 07 52 05+34 915 07 52 05Call to bookMakeup Service
Facial
Facial Extractions
Masalud
C. los Bohemios, 10, Villaverde, 28041 Madrid, Spain
+34 913 17 04 92+34 913 17 04 92Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
GO fit Plaza Elíptica
Av. Princesa Juana de Austria, 2, 28026 Madrid, Spain
+34 911 19 02 02+34 911 19 02 02Call to bookTatsu Bali Center
C. de la Aduana, 23, 28013 Madrid, Spain
+34 915 22 16 32+34 915 22 16 32Call to bookAyurvedic Massage
Back Massage
Couples Massage
Cupping Therapy
Iraga Wellness Center
C. de Melilla, 43, Local, 28005 Madrid, Spain
+34 914 73 70 49+34 914 73 70 49Call to bookFacial
Makeup Service
Facial Extractions
Men's Facial
Estética uñas
Cam. Viejo de Leganés, 82, bajo, 28025 Madrid, Spain
+34 655 63 35 35+34 655 63 35 35Call to bookSauna
Spa Package
Nail Spa Estetica
Camino de los vinateros 38, C. del Arroyo de la Media Legua, 27, 28030 Madrid, Spain
+34 919 12 65 44+34 919 12 65 44Call to bookHybrid Nails
Manicure
Manicure and Pedicure
Men's Manicure
Gimnasio Emperatriz
Av. de Carabanchel Alto, 16, 28044 Madrid, Spain
+34 915 08 11 57+34 915 08 11 57Call to bookBelleza Natural Centro de Estética
C. de la del Manojo de Rosas, 92, 28041 Madrid, Spain
+34 663 83 50 76+34 663 83 50 76Call to bookMesotherapy
Skin Tightening
Equiliquá Masajes Orientales Madrid
C. del Cid, 5, 28001 Madrid, Spain
+34 630 97 03 09+34 630 97 03 09Call to bookRemedial Massage
Acupressure
Ayurvedic Massage
Back Massage
Centro Deportivo El Pilar
Cl. de Ayala, 47-49, 28001 Madrid, Spain
+34 915 75 24 81+34 915 75 24 81Call to book+QUE GUAP@S
Calle de las Delicias, 36, 28045 Madrid, Spain
+34 914 68 50 79+34 914 68 50 79Call to bookHair Colouring
Hair Extensions
Hair Treatment
Keratin Treatment
Body Factory
C. de Sta. María Micaela, 1, 28008 Madrid, Spain
+34 911 26 89 87+34 911 26 89 87Call to bookPersonal Training
My New York Street
C. del Barquillo, 39, 28004 Madrid, Spain
+34 911 96 54 44+34 911 96 54 44Call to bookNail Extensions
Acrylic Nails
Dip Powder Nails
Fish Pedicure
GIMNASIO ESTUDIO PRAGA
C. de Antonio López, 92, 28019 Madrid, Spain
+34 915 60 94 08+34 915 60 94 08Call to bookBoutique Gym & Spa by O2 Centro Wellness
Calle de Don Ramón de la Cruz, 31, 33, 28001 Madrid, Spain
+34 914 31 40 43+34 914 31 40 43Call to bookSauna
Spa Package
Infrared Sauna
SUMMER PELUQUEROS
C. de Arroyo de Fontarrón, 39, 28030 Madrid, Spain
+34 910 06 15 73+34 910 06 15 73Call to bookHair Braiding
Hair Colouring
Hair Treatment
Keratin Treatment
MAY MASAJE MADRID
Calle de Moratín 48 Número 48 Bajo Izquierdo Letra C, 28014 Madrid, Spain
+34 644 55 66 31+34 644 55 66 31Call to bookBack Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Paidesport Center La Ermita
C. de Sepúlveda, 3, 28011 Madrid, Spain
+34 914 70 00 00+34 914 70 00 00Call to bookCentro de Rehabilitación y Fisioterapia avanzada ACACIAS . Médico Rehabilitador , Podología,INDIBA,ASISA,UNESPA,DKV,MAPFRE
P.º de las Acacias, 39, 28005 Madrid, Spain
+34 915 39 26 78+34 915 39 26 78Call to bookChiropractic
Dry Needling
Physiotherapy
Hammam Khadija
C. de Blasco de Garay, 24, Chamberí, 28015 Madrid, Spain
+34 659 10 09 11+34 659 10 09 11Call to bookSauna
Infrared Sauna
PALACIO SANTA ANA WM
Pl. del Ángel, 6, 28012 Madrid, Spain
+34 915 23 92 06+34 915 23 92 06Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Centro Deportivo Municipal Barceló
C. de Barceló, 6, 28004 Madrid, Spain
+34 910 28 53 89+34 910 28 53 89Call to bookNails & Co
C. de Claudio Coello, 76, bajo izquierda, 28001 Madrid, Spain
+34 675 65 73 70+34 675 65 73 70Call to bookSpray Tanning
Caroli Health Club
Pl. de España, 18, 28008 Madrid, Spain
+34 620 81 40 29+34 620 81 40 29Call to bookMen's Facial
Sauna Puerta de Toledo
Cta. de las Descargas, 6, 28005 Madrid, Spain
+34 913 65 90 95+34 913 65 90 95Call to bookSauna
Infrared Sauna
Spa Package
Fitness Place (Marbella Pool)
Vía Lusitana, 1, 28025 Madrid, Spain
+34 915 69 36 65+34 915 69 36 65Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Moscardó with Fresha
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Picture this: finding your perfect spa in Moscardó without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Find yourself being treated by the best of the best. Whether you're at home in Moscardó, Spain, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling tool. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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