Sauna Los Rosales

Best Saunas Near Me in Los Rosales, Madrid

Venues offering Saunas in Los Rosales, Madrid See map

SaunaBody Wrap Infrared Sauna Cryotherapy Spa Package Body Scrub

Call to book

Natural Clinic

C. de María Callas, 6, 28021 Madrid, Spain

+34 911 73 32 83 +34 911 73 32 83 Call to book

Acne Facial

Chemical Peel

Dermaplaning

Facial

Estética Maroc SL

C. de Juan José Martínez Seco, 56, 28021 Madrid, Spain

+34 917 95 65 60 +34 917 95 65 60 Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Dermaplaning

GO fit Piscinas San Miguel

Calle de la Verdad &, C. Miguel Soriano, 28019 Madrid, Spain

+34 911 19 02 02 +34 911 19 02 02 Call to book

Centro de Estética Raquel Leon Custom Beauty

C. de Guetaria, 110, local 3, 28041 Madrid, Spain

+34 658 45 38 90 +34 658 45 38 90 Call to book

Cellulite Treatment

Dermal Fillers

Skin Tightening

RAK SAENG - Centro y Escuela de Masaje Tailandés en Madrid

C. Mercedes Domingo, 28, 28019 Madrid, Spain

+34 609 87 85 61 +34 609 87 85 61 Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

GO fit Plaza Elíptica

Av. Princesa Juana de Austria, 2, 28026 Madrid, Spain

+34 911 19 02 02 +34 911 19 02 02 Call to book

Paco Masajistas

C. de Albares de la Ribera, 9, 28025 Madrid, Spain

+34 914 65 81 51 +34 914 65 81 51 Call to book

Back Massage

Chinese Massage

Couples Massage

Deep Tissue Massage

Nury Tobar Micropigmentación en Madrid

Calle del Gral. Ricardos, 123, 3º Izquierda, 28019 Madrid, Spain

+34 617 18 88 71 +34 617 18 88 71 Call to book

Estética Dovalle

C. de Elizondo, 2, 28041 Madrid, Spain

+34 917 92 32 88 +34 917 92 32 88 Call to book

Cellulite Treatment

IPL Treatment

Laser Resurfacing

Skin Tightening

Sasha Beauty Salon - Centro de estética en Madrid

C. de Eugenio Caxes, 14, 28026 Madrid, Spain

+34 680 40 14 98 +34 680 40 14 98 Call to book

Dermal Fillers

Electrolysis

Laser Hair Removal

LED Light Therapy

Yinet Esthetic

C. Julio Merino, 14, 28026 Madrid, Spain

+34 632 18 15 13 +34 632 18 15 13 Call to book

Chinese Massage

Full Body Massage

Vibra en Positivo - Clases de Yoga, Pilates, Chikung, Suelo Pélvico y Terapias Naturales.

P.º de Gigantes y Cabezudos, 14, 28041 Madrid, Spain

+34 623 06 80 80 +34 623 06 80 80 Call to book

Forus Getafe

Av. Teresa de Calcuta, s/n, 28903 Getafe, Madrid, Spain

+34 917 37 42 01 +34 917 37 42 01 Call to book

Sauna

Spa Package

Peluquería, KEPELOOS.

C. de Nicolás Sánchez, 22, 28026 Madrid, Spain

+34 914 76 49 09 +34 914 76 49 09 Call to book

Balayage

Blow Dry

Children's Haircut

Curly Haircut

Session Estética

Av. Mariano Moreno el Musico, 14, 28907 Getafe, Madrid, Spain

+34 911 26 29 11 +34 911 26 29 11 Call to book

Back Waxing

Bikini Waxing

Brazilian Waxing

Face Waxing

kokorospa Belleza estetica masaje y Bienestar

C. de Portalegre, 106, 28025 Madrid, Spain

+34 620 77 20 20 +34 620 77 20 20 Call to book

Facial

Makeup Service

Threading

Zeus Gimnasio

C. de la Sierra Bermeja, 41, 28018 Madrid, Spain

+34 914 78 75 24 +34 914 78 75 24 Call to book

Izaen

C. Salado, 8, 28041 Madrid, Spain

+34 913 17 24 50 +34 913 17 24 50 Call to book

Fish Pedicure

Manicure

Manicure and Pedicure

Pedicure

Marlen Iglesias Estilistas | Hair & Beauty

C. de Javier de Miguel, 38, 28018 Madrid, Spain

+34 912 46 01 66 +34 912 46 01 66 Call to book

Balayage

Blow Dry

Children's Haircut

Hair Braiding

Masajes gay en Madrid LGTBI Fisioterapeuta y Quiromasajista

Pje. de la Canalización, 3, Usera, 28026 Madrid, Spain

+34 630 21 55 59 +34 630 21 55 59 Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

Beauty Center Aurora Díaz

C. de Bustamante, 33, 28045 Madrid, Spain

+34 913 56 47 66 +34 913 56 47 66 Call to book

Makeup Service

Threading

👍大拇指足疗美妍馆 - DAMUZHI - MASAJE PROFESIONAL - DMZ MASAJE

Calle Isidra Jiménez, 1, 28026 Madrid, Spain

+34 914 34 61 88 +34 914 34 61 88 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Foot Massage

Nava Peluqueros

C. de Jacinto Verdaguer, 6, 28019 Madrid, Spain

+34 915 60 97 52 +34 915 60 97 52 Call to book

Balayage

Children's Haircut

Hair Braiding

Hair Colouring

Antonio Peluqueros-Estetica

C. de Cardeñosa, 63, 28053 Madrid, Spain

+34 915 07 52 05 +34 915 07 52 05 Call to book

Facial

Facial Extractions

Makeup Service

Masalud

C. los Bohemios, 10, Villaverde, 28041 Madrid, Spain

+34 913 17 04 92 +34 913 17 04 92 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Estética uñas

Cam. Viejo de Leganés, 82, bajo, 28025 Madrid, Spain

+34 655 63 35 35 +34 655 63 35 35 Call to book

Sauna

Spa Package

Belleza Natural Centro de Estética

C. de la del Manojo de Rosas, 92, 28041 Madrid, Spain

+34 663 83 50 76 +34 663 83 50 76 Call to book

Mesotherapy

Skin Tightening

GIMNASIO ESTUDIO PRAGA

C. de Antonio López, 92, 28019 Madrid, Spain

+34 915 60 94 08 +34 915 60 94 08 Call to book

Fitness Place (Marbella Pool)

Vía Lusitana, 1, 28025 Madrid, Spain

+34 915 69 36 65 +34 915 69 36 65 Call to book

Paidesport center

Av. de Gran Bretaña, S/N, 28916 Leganés, Madrid, Spain

+34 916 86 31 11 +34 916 86 31 11 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Los Rosales with Fresha

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You clearly know what you're doing in Los Rosales. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Spain, you can take us with you on the go. We'll be your new pocket pal at home or away.