Sauna Villaverde

Best Saunas Near Me in Villaverde, Madrid

Venues offering Saunas in Villaverde, Madrid See map

SaunaBody Scrub Spa Package Cryotherapy Infrared Sauna Body Wrap

Call to book

Natural Clinic

C. de María Callas, 6, 28021 Madrid, Spain

+34 911 73 32 83 +34 911 73 32 83 Call to book

Microdermabrasion

Acne Facial

Chemical Peel

Dermaplaning

Salt Room Getafe. Haloterapia en Cuevas de Sal. HaloSpa

Av. República Dominicana, 2, 28907 Getafe, Madrid, Spain

+34 919 11 02 86 +34 919 11 02 86 Call to book

Face And Corporal

Av. de La Paz, 11, 28907 Getafe, Madrid, Spain

+34 914 91 09 41 +34 914 91 09 41 Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Dermaplaning

Peluquería Bercial ️| Lo más IN

C. Pilar Soler, 4, 28907 Getafe, Madrid, Spain

+34 912 51 47 95 +34 912 51 47 95 Call to book

Balayage

Blow Dry

Children's Haircut

Curly Haircut

Estética Maroc SL

C. de Juan José Martínez Seco, 56, 28021 Madrid, Spain

+34 917 95 65 60 +34 917 95 65 60 Call to book

Facial Extractions

Acne Facial

Makeup Service

Men's Facial

Vibra en Positivo - Clases de Yoga, Pilates, Chikung, Suelo Pélvico y Terapias Naturales.

P.º de Gigantes y Cabezudos, 14, 28041 Madrid, Spain

+34 623 06 80 80 +34 623 06 80 80 Call to book

Session Estética

Av. Mariano Moreno el Musico, 14, 28907 Getafe, Madrid, Spain

+34 911 26 29 11 +34 911 26 29 11 Call to book

Sugaring

Back Waxing

Bikini Waxing

Brazilian Waxing

Masalud

C. los Bohemios, 10, Villaverde, 28041 Madrid, Spain

+34 913 17 04 92 +34 913 17 04 92 Call to book

Relaxing Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Centro de Estética en Getafe - KARISMA

C. Guanabacoa, 10, 28907 Getafe, Madrid, Spain

+34 657 06 82 63 +34 657 06 82 63 Call to book

Facial Extractions

Henna Tattoos

Makeup Service

Men's Facial

Nueva Vida

C. Pilar Soler, 9, 28907 Getafe, Madrid, Spain

+34 917 04 68 44 +34 917 04 68 44 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Belleza Natural Centro de Estética

C. de la del Manojo de Rosas, 92, 28041 Madrid, Spain

+34 663 83 50 76 +34 663 83 50 76 Call to book

Mesotherapy

Skin Tightening

Malam Masajes

Av. de La Paz, 15, 28907 Getafe, Madrid, Spain

+34 914 91 43 27 +34 914 91 43 27 Call to book

Swedish Massage

Back Massage

Couples Massage

Deep Tissue Massage

Centro de Estética Raquel Leon Custom Beauty

C. de Guetaria, 110, local 3, 28041 Madrid, Spain

+34 658 45 38 90 +34 658 45 38 90 Call to book

Cellulite Treatment

Dermal Fillers

Skin Tightening

RAK SAENG - Centro y Escuela de Masaje Tailandés en Madrid

C. Mercedes Domingo, 28, 28019 Madrid, Spain

+34 609 87 85 61 +34 609 87 85 61 Call to book

Remedial Massage

Acupressure

Ayurvedic Massage

Back Massage

GO fit Plaza Elíptica

Av. Princesa Juana de Austria, 2, 28026 Madrid, Spain

+34 911 19 02 02 +34 911 19 02 02 Call to book

Las Majas Spa

C. Bohime, 1, 28901 Getafe, Madrid, Spain

+34 631 05 76 75 +34 631 05 76 75 Call to book

Sauna

Body Scrub

Spa Package

ROCIÓ MAYORAL ESTETICA AVANZADA

Av. de las Ciudades, 102, POSTERIOR, 28903 Getafe, Madrid, Spain

+34 910 66 66 06 +34 910 66 66 06 Call to book

Lip Fillers

Estética Dovalle

C. de Elizondo, 2, 28041 Madrid, Spain

+34 917 92 32 88 +34 917 92 32 88 Call to book

Cellulite Treatment

IPL Treatment

Laser Resurfacing

Skin Tightening

Yinet Esthetic

C. Julio Merino, 14, 28026 Madrid, Spain

+34 632 18 15 13 +34 632 18 15 13 Call to book

Chinese Massage

Full Body Massage

Forus Getafe

Av. Teresa de Calcuta, s/n, 28903 Getafe, Madrid, Spain

+34 917 37 42 01 +34 917 37 42 01 Call to book

Sauna

Spa Package

Peluquería, KEPELOOS.

C. de Nicolás Sánchez, 22, 28026 Madrid, Spain

+34 914 76 49 09 +34 914 76 49 09 Call to book

Balayage

Blow Dry

Children's Haircut

Curly Haircut

kokorospa Belleza estetica masaje y Bienestar

C. de Portalegre, 106, 28025 Madrid, Spain

+34 620 77 20 20 +34 620 77 20 20 Call to book

Makeup Service

Threading

Facial

Izaen

C. Salado, 8, 28041 Madrid, Spain

+34 913 17 24 50 +34 913 17 24 50 Call to book

Manicure and Pedicure

Fish Pedicure

Manicure

Pedicure

Rafael Morales Burruezo

Tr.ª de los Depósitos, 6, 8, 28902 Getafe, Madrid, Spain

+34 916 01 98 43 +34 916 01 98 43 Call to book

Back Massage

Couples Massage

Foot Massage

Full Body Massage

Masajes gay en Madrid LGTBI Fisioterapeuta y Quiromasajista

Pje. de la Canalización, 3, Usera, 28026 Madrid, Spain

+34 630 21 55 59 +34 630 21 55 59 Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

👍大拇指足疗美妍馆 - DAMUZHI - MASAJE PROFESIONAL - DMZ MASAJE

Calle Isidra Jiménez, 1, 28026 Madrid, Spain

+34 914 34 61 88 +34 914 34 61 88 Call to book

Thai Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Antonio Peluqueros-Estetica

C. de Cardeñosa, 63, 28053 Madrid, Spain

+34 915 07 52 05 +34 915 07 52 05 Call to book

Facial

Facial Extractions

Makeup Service

Fitness Place (Marbella Pool)

Vía Lusitana, 1, 28025 Madrid, Spain

+34 915 69 36 65 +34 915 69 36 65 Call to book

Paidesport center

Av. de Gran Bretaña, S/N, 28916 Leganés, Madrid, Spain

+34 916 86 31 11 +34 916 86 31 11 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Villaverde, Spain. No matter where you are in the world, find an appointment nearby with Fresha.