Best Saunas near me in Abrantes, Madrid
Venues offering Saunas in Abrantes, Madrid See map
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kokorospa Belleza estetica masaje y Bienestar
C. de Portalegre, 106, Carabanchel, 28025 Madrid, Spain
+34 620 77 20 20+34 620 77 20 20Call to bookThreading
Facial
Makeup Service
Fitness Place (Marbella Pool)
Vía Lusitana, 1, Carabanchel, 28025 Madrid, Spain
+34 915 69 36 65+34 915 69 36 65Call to book
Hammam Al Ándalus Madrid
C. de Atocha, 14, 28012 Madrid, Spain
+34 914 29 90 20+34 914 29 90 20Call to bookDry Needling
Four Seasons Hotel Madrid
C. de Sevilla, 3, Centro, 28014 Madrid, Spain
+34 910 88 33 33+34 910 88 33 33Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Academia | Pestañas | Micropigmentación Madrid - Studio Raquel Prado
C. Julio Antonio, 10, Carabanchel, 28025 Madrid, Spain
+34 677 16 51 39+34 677 16 51 39Call to bookCellulite Treatment
IPL Hair Removal
Laser Resurfacing
Non-Surgical Facelift
Miu Beauty - Lavapies
Calle del Dr. Fourquet, 39, Centro, 28012 Madrid, Spain
+34 604 80 31 59+34 604 80 31 59Call to bookMesotherapy
Laser Hair Removal
Anti-Wrinkle Injections
Microneedling
Centro de Estética Raquel Leon Custom Beauty
C. de Guetaria, 110, local 3, Usera, 28041 Madrid, Spain
+34 658 45 38 90+34 658 45 38 90Call to bookDermal Fillers
Skin Tightening
Cellulite Treatment
Shakta Masaje Oriental y Relajante
SOLO ATENDEMOS CON CITA PREVIA, C. de Alfonso XII, 58, 28014 Madrid, Spain
+34 633 32 98 80+34 633 32 98 80Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
RAK SAENG - Centro y Escuela de Masaje Tailandés en Madrid
C. Mercedes Domingo, 28, Carabanchel, 28019 Madrid, Spain
+34 609 87 85 61+34 609 87 85 61Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
STUDIOK10
C. Rafael Finat, 5, Latina, 28044 Madrid, Spain
+34 614 14 20 91+34 614 14 20 91Call to book
Nury Tobar Micropigmentación en Madrid
Calle del Gral. Ricardos, 123, 3º Izquierda, Carabanchel, 28019 Madrid, Spain
+34 617 18 88 71+34 617 18 88 71Call to book
Corpovit Centro de bienestar y belleza
C. Petra Kelly, 16, 28919 Leganés, Madrid, Spain
+34 687 58 75 83+34 687 58 75 83Call to bookSauna
The Spa at The Madrid EDITION
Pl. de Celenque, 2, Centro, 28013 Madrid, Spain
+34 919 54 54 21+34 919 54 54 21Call to bookSauna
Spa Package
Infrared Sauna
Masajes Lamin
C. de San Francisco el Grande, 24, Usera, 28026 Madrid, Spain
+34 630 52 29 50+34 630 52 29 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Paco Masajistas
C. de Albares de la Ribera, 9, Carabanchel, 28025 Madrid, Spain
+34 914 65 81 51+34 914 65 81 51Call to bookFoot Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Le Max Wellness Club
Gran Hotel Inglés, Calle de Echegaray, 8, Centro, 28014 Madrid, Spain
+34 913 60 00 01+34 913 60 00 01Call to bookSauna
Infrared Sauna
Spa Package
SanMan Beauty
C. de Pedro Unanue, 22, Arganzuela, 28045 Madrid, Spain
+34 608 31 88 72+34 608 31 88 72Call to bookStretch Mark Removal
MOSA MASAJES
Paseo de las Delicias, 14, 1B, Arganzuela, 28045 Madrid, Spain
+34 624 46 97 05+34 624 46 97 05Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Sangpanyasalud auténtico Thai.masajes oriental
C. de Arriaza, 10, local Izda, Moncloa - Aravaca, 28008 Madrid, Spain
+34 622 91 24 78+34 622 91 24 78Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Natural Clinic
C. de María Callas, 6, Villaverde, 28021 Madrid, Spain
+34 911 73 32 83+34 911 73 32 83Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Spazio Wellness - Masajes en Madrid
C. de los Estudios, 4, Centro, 28012 Madrid, Spain
+34 615 94 55 21+34 615 94 55 21Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Mercedes Herranz- Centro Estética Avanzada Madrid
C. de Camarena, 98, posterior, Latina, 28047 Madrid, Spain
+34 626 69 41 52+34 626 69 41 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Estética Dovalle
C. de Elizondo, 2, Usera, 28041 Madrid, Spain
+34 917 92 32 88+34 917 92 32 88Call to bookCellulite Treatment
Skin Tightening
IPL Treatment
Laser Resurfacing
TU MOMENTO spa de uñas
C. de Maqueda, 110, Latina, 28024 Madrid, Spain
+34 605 57 93 83+34 605 57 93 83Call to bookMen's Pedicure
Fish Pedicure
Gel Nails
Manicure
Masaje Y Kinesio
C. Jacobinia, 40, Carabanchel, 28047 Madrid, Spain
+34 607 31 58 53+34 607 31 58 53Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Sasha Beauty Salon - Centro de estética en Madrid
C. de Eugenio Caxes, 14, Usera, 28026 Madrid, Spain
+34 680 40 14 98+34 680 40 14 98Call to bookFish Pedicure
Gel Nails
Manicure
Pedicure
SANYDAR
C. de Fray Ceferino González, 1, Centro, 28005 Madrid, Spain
+34 633 80 63 29+34 633 80 63 29Call to book
Yinet Esthetic
C. Julio Merino, 14, Usera, 28026 Madrid, Spain
+34 632 18 15 13+34 632 18 15 13Call to bookFull Body Massage
Chinese Massage
Estética Maroc SL
C. de Juan José Martínez Seco, 56, Villaverde, 28021 Madrid, Spain
+34 917 95 65 60+34 917 95 65 60Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Centro de Transformación Personal y Escuela Kaizen
C. de Carretas, 33, 28012 Madrid, Spain
+34 679 84 27 93+34 679 84 27 93Call to bookRelaxing Massage
Remedial Massage
Couples Massage
Chinese Massage
Vibra en Positivo - Clases de Yoga, Pilates, Chikung, Suelo Pélvico y Terapias Naturales.
P.º de Gigantes y Cabezudos, 14, Villaverde, 28041 Madrid, Spain
+34 623 06 80 80+34 623 06 80 80Call to book
Peluquería, KEPELOOS.
C. de Nicolás Sánchez, 22, Usera, 28026 Madrid, Spain
+34 914 76 49 09+34 914 76 49 09Call to bookBlow Dry
Balayage
Children's Haircut
Curly Haircut
GO fit Piscinas San Miguel
Calle de la Verdad &, C. Miguel Soriano, 28019 Madrid, Spain
+34 911 19 02 02+34 911 19 02 02Call to book
SOL ACACIAS
P.º de la Esperanza, 3, Arganzuela, 28005 Madrid, Spain
+34 915 17 42 60+34 915 17 42 60Call to bookSpray Tanning
Pestana Plaza Mayor
C. Imperial, 8, Centro, 28012 Madrid, Spain
+34 910 05 28 22+34 910 05 28 22Call to bookSauna
Spa Package
Madrid Day Spa by Nuilea
C. del León, 4, Centro, 28014 Madrid, Spain
+34 910 66 38 15+34 910 66 38 15Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Amon Thai Massage
C. de Preciados, 38, 1-Izq, Centro, 28013 Madrid, Spain
+34 610 32 76 23+34 610 32 76 23Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PODOMÁS
C. los Bohemios, 6, Villaverde, 28041 Madrid, Spain
+34 913 69 92 59+34 913 69 92 59Call to bookPhysiotherapy
Acupuncture
Masajes gay en Madrid LGTBI Fisioterapeuta y Quiromasajista
Pje. de la Canalización, 3, Usera, 28026 Madrid, Spain
+34 630 21 55 59+34 630 21 55 59Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nava Peluqueros
C. de Jacinto Verdaguer, 6, Carabanchel, 28019 Madrid, Spain
+34 915 60 97 52+34 915 60 97 52Call to bookKeratin Treatment
Hair Extensions
Balayage
Children's Haircut
Beauty Center Aurora Díaz
C. de Bustamante, 33, Arganzuela, 28045 Madrid, Spain
+34 913 56 47 66+34 913 56 47 66Call to bookThreading
Makeup Service
Masalud
C. los Bohemios, 10, Villaverde, 28041 Madrid, Spain
+34 913 17 04 92+34 913 17 04 92Call to bookRelaxing Massage
Remedial Massage
Cupping Therapy
Deep Tissue Massage
Antonio Peluqueros-Estetica
C. de Cardeñosa, 63, Puente de Vallecas, 28053 Madrid, Spain
+34 915 07 52 05+34 915 07 52 05Call to bookBack Waxing
Bikini Waxing
Face Waxing
GO fit Plaza Elíptica
Av. Princesa Juana de Austria, 2, 28026 Madrid, Spain
+34 911 19 02 02+34 911 19 02 02Call to book
Iraga Wellness Center
C. de Melilla, 43, Local, Arganzuela, 28005 Madrid, Spain
+34 914 73 70 49+34 914 73 70 49Call to bookMen's Facial
Facial
Facial Extractions
Makeup Service
Estética uñas
Cam. Viejo de Leganés, 82, bajo, Carabanchel, 28025 Madrid, Spain
+34 655 63 35 35+34 655 63 35 35Call to bookSauna
Spa Package
Thai Room Spa - Palacio de los duques
GRAN MELIÁ, Cuesta de Sto. Domingo, 5-7, Centro, 28013 Madrid, Spain
+34 915 41 67 00+34 915 41 67 00Call to bookSauna
Body Scrub
Spa Package
Gimnasio Emperatriz
Av. de Carabanchel Alto, 16, Carabanchel, 28044 Madrid, Spain
+34 915 08 11 57+34 915 08 11 57Call to book
大拇指足疗美妍馆 - TAMUTU - MASAJE PROFESIONAL - （DAMUZHI）
Calle Isidra Jiménez, 1, Usera, 28026 Madrid, Spain
+34 914 34 61 88+34 914 34 61 88Call to bookBack Massage
Foot Massage
Reflexology
Thai Massage
Belleza Natural Centro de Estética
C. de la del Manojo de Rosas, 92, Villaverde, 28041 Madrid, Spain
+34 663 83 50 76+34 663 83 50 76Call to bookMesotherapy
Skin Tightening
GIMNASIO ESTUDIO PRAGA
C. de Antonio López, 92, Carabanchel, 28019 Madrid, Spain
+34 915 60 94 08+34 915 60 94 08Call to book
+QUE GUAP@S
Calle de las Delicias, 36, Arganzuela, 28045 Madrid, Spain
+34 914 68 50 79+34 914 68 50 79Call to bookHair Colouring
Hair Extensions
Hair Treatment
Keratin Treatment
Na
Av. de los Poblados, 58, Local B65, Latina, 28044 Luna, Madrid, Spain
+34 635 17 95 96+34 635 17 95 96Call to book
MAY MASAJE MADRID
Calle de Moratín 48 Número 48 Bajo Izquierdo Letra C, 28014 Madrid, Spain
+34 644 55 66 31+34 644 55 66 31Call to bookRemedial Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Paidesport Center La Ermita
C. de Sepúlveda, 3, Latina, 28011 Madrid, Spain
+34 914 70 00 00+34 914 70 00 00Call to book
AquaBody
C. de Castrojeriz, 9, Carabanchel, 28025 Madrid, Spain
+34 914 28 42 65+34 914 28 42 65Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Centro de Rehabilitación y Fisioterapia avanzada ACACIAS . Médico Rehabilitador , Podología,INDIBA,ASISA,UNESPA,DKV,MAPFRE
P.º de las Acacias, 39, Arganzuela, 28005 Madrid, Spain
+34 915 39 26 78+34 915 39 26 78Call to bookChiropractic
Physiotherapy
Dry Needling
Palacio Santa Ana
Pl. del Ángel, 6, Centro, 28012 Madrid, Spain
+34 915 23 92 06+34 915 23 92 06Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Sauna Puerta de Toledo
Cta. de las Descargas, 6, Centro, 28005 Madrid, Spain
+34 913 65 90 95+34 913 65 90 95Call to bookSauna
Spa Package
Infrared Sauna
Sauna Lavapies
C. de Zurita, 3, Centro, 28012 Madrid, Spain
+34 915 39 72 94+34 915 39 72 94Call to bookSauna
Spa Package
Infrared Sauna
Forus Embajadores
C. de Soria, 2, Arganzuela, 28005 Madrid, Spain
+34 910 31 14 82+34 910 31 14 82Call to bookPaidesport center
Av. de Gran Bretaña, S/N, 28916 Leganés, Madrid, Spain
+34 916 86 31 11+34 916 86 31 11Call to book
Gimnasio Holiday Gym Aluche
C. de Maqueda, 30, 28024 Madrid, Spain
+34 916 21 60 00+34 916 21 60 00Call to book
SaunaBeach
Cuesta de Sto. Domingo, 1, Centro, 28013 Madrid, Spain
+34 914 45 64 22+34 914 45 64 22Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €18 and €45.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Abrantes with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Abrantes, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You're looking in the right place for spa treatments in Abrantes. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Abrantes, you can read up ahead of your next appointment and select the very best.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Abrantes. Prices start at €18.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Abrantes, in Spain, and around the world.
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