Best Saunas Near Me in Al Barsha 1, Dubai
Venues offering Saunas in Al Barsha 1, Dubai See map
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Niyama Spa - Near Mall of Emirates Albarsha
Level 1 Hilton Garden Inn Hotel, near Mall of Emirate, Dubai, United Arab Emirates
+971 50 125 5548+971 50 125 5548Call to bookSauna
Spa Package
Body Wrap
Body Scrub
European Massage Center in Al Barsha | Element Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 209 9346+971 52 209 9346Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Shining Star Therapeutic Center
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 872 0596+971 56 872 0596Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Classic Touch Spa Massage
Al Zarouni Business Centre, Room 309 - Sheikh Zayed Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 54 368 6625+971 54 368 6625Call to bookThai Massage
Therapeutic Massage
Swedish Massage
Reflexology
Soul Senses Spa & Wellness - Novotel Hotel Al Barsha
Sheikh Zayed Rd, opp. Mashreq Metro Station, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 50 301 0810+971 50 301 0810Call to bookSauna
Spa Package
Body Scrub
Evergreen Spa & Massage
City Stay Grand Hotel Apartments, Roof Floor, Al Barsha 1 - Dubai, United Arab Emirates
+971 52 246 6813+971 52 246 6813Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Gents Mania Saloon & Spa جنتس مينيا صالون و سبا
Khaled, First Al Khail St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 4 323 5543+971 4 323 5543Call to bookBeard Trimming
Men's Haircut
Head Shave
Men's Shaving
Skylark hotel spa massage مساج عربي تايلندي فندقي
Roof Floor Sky Lerk Hotel Apartment, near Mashreq Metro Station, Al Barsha 1 - Dubai, United Arab Emirates
+971 56 771 2979+971 56 771 2979Call to bookSauna
Spa Package
Body Scrub
Rewind & Unwind Spa
R-Floor - Inside TIME Asma Hotel, 34 Al Barsha 1, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 842 4788+971 58 842 4788Call to bookSauna
Spa Package
Body Scrub
Candy Spa and Massage
Barsha Valley 201, Dubai, United Arab Emirates
+971 50 932 5001+971 50 932 5001Call to bookSauna
Body Scrub
Spa Package
Sky Spa Massage Center
Skylark Hotel Apartments, R Floor, Al Barsha 1 - Dubai, United Arab Emirates
+971 54 532 4399+971 54 532 4399Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Lavender Spa
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel, Dubai, United Arab Emirates
+971 52 571 8397+971 52 571 8397Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Reflexology
Orange Spa
14 floor , Ivory Grand Hotel Apartments - Nearby Mall of Emirates - Al Barsha Near Elite Byblos Hotel, Al Barsha 1 - Dubai, United Arab Emirates
+971 56 498 4844+971 56 498 4844Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Acupressure
Pearl Spa
خلف فندق كارلتون البرشاء و قريب من, Mall of The Emirates, Al Barsha 1 Street, near Carlton Al Barsha Hotel - Al Barsha - Al Barsha 3 - Dubai, United Arab Emirates
+971 52 624 1244+971 52 624 1244Call to bookHot Stone Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Hidden Secret Gents Massage Center Dubai
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai, Dubai, United Arab Emirates
+971 52 279 6968+971 52 279 6968Call to bookHot Stone Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
ART GENTS SALON
Hamdan Juma Building, 329th Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 450 1199+971 52 450 1199Call to bookHead Shave
Men's Haircut
Beard Trimming
Blue Star Arabic SPA
Al Zarooni Building, 501, 5th Floor - Street 1, Dubai, United Arab Emirates
+971 54 340 9987+971 54 340 9987Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Hajar Spa Massage Center Al Barsha
Star Building, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 117 6438+971 56 117 6438Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Ruspa - Ukrainian and European Massage Al Barsha
Courtyard By Marriott Dubai, Al Barsha Rd, behind Mall Of Emirates - Al Barsha - Dubai, United Arab Emirates
+971 50 409 2405+971 50 409 2405Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
RUS ELITE SPA Dubai
ELITE BYBLOS HOTEL, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 50 195 7699+971 50 195 7699Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Noor Arabic Spa
Al Zarouni , Near IBIS Hotel - Mall of the Emirates, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 58 166 2510+971 58 166 2510Call to bookBack Massage
Sports Massage
Swedish Massage
Thai Massage
Top Massage Center Dubai
Al BarshaAl, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+44 7918 975449+44 7918 975449Call to bookThai Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Mojo Spa & Massage Center Dubai, Al Barsha
near Mall Of Emirates, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 689 8069+971 52 689 8069Call to bookSauna
Body Scrub
Body Wrap
Spa Package
TOP MASSAGE AL BARSHA
Twin Tower B, شارع - ٣٨, Al Barsha 1 - Dubai, United Arab Emirates
+44 7918 975449+44 7918 975449Call to bookSauna
Body Wrap
Spa Package
Cryotherapy
Najmat Al Barsha Spa
Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 985 9123+971 56 985 9123Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Wode Massage SPA
Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 988 1608+971 56 988 1608Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Royal Crystal Massage Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
00Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Home massage dubai
Rania Business Center, 2nd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 55 214 2970+971 55 214 2970Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Quite room massage center
Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 946 5882+971 58 946 5882Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Spa Massage & Moroccan bath
Golden tulip media, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 464 0881+971 56 464 0881Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Al barsha Valley Massage Center
1 Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
564984844564984844Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Gold Spa - Al Barsha
4672+CCX, Al Murad Tower, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 841 6901+971 58 841 6901Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Pink Beauty Gents Saloon & Spa
Ground Floor Saleh Bin Lahej Building Building No.7 Al Barsha Rd, Near Hilton Garden Inn, Dubai, United Arab Emirates
+971 4 399 0088+971 4 399 0088Call to bookSauna
Spa Package
One&Only Spa
One&Only Royal Mirage, King Salman Bin Abdulaziz Al Saud St, Dubai Marina - Dubai, United Arab Emirates
+971 4 399 9999+971 4 399 9999Call to bookSauna
Spa Package
Fit 4 U Fitness
690 Sheikh Zayed Rd, Al Manara - Dubai, United Arab Emirates
+971 56 491 0000+971 56 491 0000Call to book
The Urban Spa Dubai
Sheikh Zayed Rd, Emirates Hills 2 - Dubai, United Arab Emirates
+971 56 362 0676+971 56 362 0676Call to bookSauna
SEVEN - Wellness Club
exit 43, Al Manara Rd, Al Quoz - Dubai, United Arab Emirates
+971 4 232 3737+971 4 232 3737Call to book
Massage dubai home
35W4+MJQ, Al Sufouh - Al Sufouh 2 - Dubai, United Arab Emirates
+971 58 688 9640+971 58 688 9640Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Svan Star Spa Massage Al Barsha
service road, Shop no - 02 Umm e Suqeim St, Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates
+971 56 158 8677+971 56 158 8677Call to bookChinese Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
البرشاء تيكوم
Al Barsha - Barsha Heights - Dubai, United Arab Emirates
+971 52 411 5437+971 52 411 5437Call to book
Lavana Spa TECOM
Mercure Hotel Suites & Apartments, 8th floor, Barsha Heights - Dubai, United Arab Emirates
+971 56 221 8899+971 56 221 8899Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Muscle Bound Gym
Mercure Hotel & Suites Apartments, 802, Barsha Heights - Dubai, United Arab Emirates
+971 50 370 7754+971 50 370 7754Call to book
Talise Spa at Jumeirah Beach Hotel
1st Floor, Jumeirah Beach Hotel, Dubai, United Arab Emirates
+971 4 406 8821+971 4 406 8821Call to bookSauna
Spa Package
Body Scrub
Machka Beauty & Body Design
Villa 961 Al Wasl Rd, Umm Suqeim - Al Manara - Dubai, United Arab Emirates
+971 4 328 8800+971 4 328 8800Call to bookWomen's Haircut
Locs
Keratin Treatment
Hair Weaves
Dreamworks Spa - Radisson Blu Media City
Radisson Blu Hotel, Al Falak St Off, Sheikh Zayed Rd, Dubai Media City - Dubai, United Arab Emirates
+971 800 6277243+971 800 6277243Call to bookSauna
Body Scrub
Spa Package
Angsana Spa
جانب مول الأمارات, Umm Suqeim St, near Mall of the Emirates - Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates
+971 52 354 8577+971 52 354 8577Call to bookFoot Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
1847 Grooming for Men Dubai Hills Mall
Dubai Hills Mall, 1st Floor, Facing Tribes, Dubai, United Arab Emirates
+971 800 1847+971 800 1847Call to bookSauna
Spa Package
Binous Gym
46PC+X6J, 12 Al Rasaas Rd, Al Quoz - Al Quoz Industrial Area 3 - Dubai, United Arab Emirates
+971 4 223 7637+971 4 223 7637Call to book
Talise Spa at Burj Al Arab
18th floor, Burj Al Arab Jumeirah, Jumeirah St, Umm Suqeim 3 - Dubai, United Arab Emirates
+971 4 301 7365+971 4 301 7365Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Motion Ladies Fitness Center
Villa#122,Street#25,Al Sqool Street, Dubai, United Arab Emirates
+971 4 328 2538+971 4 328 2538Call to book
Highest Spa هايست مساج عربى
Signature 1 hotels, Barsha Heights - Dubai, United Arab Emirates
+971 50 808 9695+971 50 808 9695Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Sea Salt Spa and Massage Center
Concord Tower, Office 708, Level 7, Al Sufouh 2 - Dubai, United Arab Emirates
+971 50 845 1398+971 50 845 1398Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Jumeirah Seaside Spa
Shop no. 4, Ta'Rada St, Jumeirah Beach Rd, Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates
+971 56 259 5578+971 56 259 5578Call to bookFoot Massage
Reflexology
Sports Massage
Hot Stone Massage
Talise Spa.
King Salman Bin Abdulaziz Al Saud Street, Jumeirah, Dubai, United Arab Emirates
+971 4 366 6818+971 4 366 6818Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
J Club at Jumeirah Beach Hotel
North Side, Jumeirah Beach Hotel, Dubai, United Arab Emirates
+971 4 406 8872+971 4 406 8872Call to bookOriental Hammam
One&Only Royal Mirage Hotel, King Salman Bin Abdulaziz Al Saud St, Dubai Marina - Dubai, United Arab Emirates
+971 4 315 2130+971 4 315 2130Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Soi Spa & Massage
Business Central Towers, Ground Floor, Dubai Media City - Dubai, United Arab Emirates
+971 55 148 3668+971 55 148 3668Call to bookChinese Massage
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Train Strength & Fitness
6 4th St, Al Quoz - Al Quoz Industrial Area 3 - Dubai, United Arab Emirates
+971 4 379 9726+971 4 379 9726Call to book
Green Plus Spa & Massage
Roof Floor at First Central Hotel Suites, near to Byblos Hotel, Barsha Heights - Dubai, United Arab Emirates
+971 50 503 9619+971 50 503 9619Call to bookAyurvedic Massage
Back Massage
Hot Stone Massage
Prenatal Massage
Tal Spa - Palm Jumeirah
Royal Central Hotel Palm, Jumeirah - Dubai, United Arab Emirates
+971 52 975 6824+971 52 975 6824Call to bookSauna
Spa Package
Body Scrub
Feel at Home Beauty Salon
Al Asmawi Building, Shop 4, Umm Al Sheif - Dubai, United Arab Emirates
+971 58 595 9014+971 58 595 9014Call to bookThreading
Men's Facial
Makeup Service
Facial Extractions
ENCLAVE MEN ORIENTAL BATH
Next to Carrefour, DAMAC Smart Heights, Shop 4, Barsha Heights - Dubai, United Arab Emirates
+971 4 422 9584+971 4 422 9584Call to bookCouples Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Aqva Spa Jumeirah
Lemon Tree Hotel Jumeirah, Al Wasl Rd, Jumeirah - Umm Al Sheif - Dubai, United Arab Emirates
+971 50 158 0159+971 50 158 0159Call to bookSauna
Spa Package
Body Scrub
La Sirene Beauty & Spa for Men
873 Jumeirah St, Umm Suqeim - Umm Suqeim 3 - Dubai, United Arab Emirates
+971 4 338 6518+971 4 338 6518Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Dream Valley Gents Spa - European massage centre
DUBAI JEWEL TOWER F 105, Dubai, United Arab Emirates
+971 50 141 6308+971 50 141 6308Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Jasmine Spa - European Massage Barsha Heights
Exit 36, 18th Floor Sheikh Zayed Rd, Barsha Heights - Dubai, United Arab Emirates
+971 54 245 2414+971 54 245 2414Call to bookFull Body Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Anantara Spa
45J3+34C, The Palm Jumeirah - Dubai, United Arab Emirates
+971 4 567 8140+971 4 567 8140Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Atlantic Pools & Fountains LLC
16 D St, Al Quoz Industrial Area 4 - Dubai, United Arab Emirates
+971 4 340 7787+971 4 340 7787Call to bookSauna
Infrared Sauna
Golden Taj Spa Massage Center
J3 Mall, Al Wasl Rd, near Jumeirah Dubai - Al Manara - Dubai, United Arab Emirates
+971 55 788 5513+971 55 788 5513Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
EuroSpa Massage Center
Ramada by Wyndham Hotel, 2nd floor, Barsha Heights - Dubai, United Arab Emirates
+971 56 227 9600+971 56 227 9600Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Therapeutic Massage
Rose Dusit
J3 Mall, Al Wasl Rd, Jumeirah - Dubai, United Arab Emirates
+971 52 395 2244+971 52 395 2244Call to bookSauna
Body Scrub
Body Wrap
Spa Package
swan star spa
Umm Suqeim St, near Mall Of, Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates
+971 56 496 6503+971 56 496 6503Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Bella Spa Dubai
Kens Hotel, 17 floor, DusitD2, Barsha Heights - Dubai, United Arab Emirates
+971 56 607 5157+971 56 607 5157Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Soi Home Massage Services
7, 1 شارع الاسبج, Al Sufouh - Al Sufouh 2 - Dubai, United Arab Emirates
+971 58 593 4598+971 58 593 4598Call to bookHot Stone Massage
Full Body Massage
Couples Massage
Chinese Massage
Swan Spa Massage center
U.A.E, Al Wasl Rd, Al Manara - Dubai, United Arab Emirates
+971 58 299 4474+971 58 299 4474Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
SPI Spa (Goldline Spa Club)
Warsan Tower, Al Rabee'a Street, Barsha Heights - Dubai, United Arab Emirates
+971 50 757 1649+971 50 757 1649Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 10 and AED 400.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Al Barsha 1 with Fresha
Fresha is the best place to book your next spa treatment in Al Barsha 1. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We're liking what we see in Al Barsha 1. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Al Barsha 1 and book from AED 10.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Al Barsha 1 spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the United Arab Emirates, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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