Best Deep Tissue Massages near me in Perry Barr, Birmingham
Choose from 9 venues offering Deep Tissue Massages near you in Perry Barr, Birmingham See map
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Vital Physiotherapy Sutton Coldfield
META Fitness Studio, 41 Avery Rd, New Oscott, Birmingham, Sutton Coldfield B73 6QB, United Kingdom
+44 7896 419167+44 7896 419167Call to bookDry Needling
Physiotherapy
Backcare & Acupuncture Clinic
15 Kings Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 5AB, United Kingdom
+44 121 354 4629+44 121 354 4629Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Tranquility Clinic, Physio-Massage
752 College Rd, Birmingham B44 0AJ, United Kingdom
+44 7736 933739+44 7736 933739Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Acupressure
The Loft Pilates & Yoga Studio
199 Tyburn Rd, Birmingham, B24 8NB, United Kingdom
+44 7886 089473+44 7886 089473Call to book
Stuart Yates Osteopathy
110 Beacon Rd, Great Barr, Birmingham B43 7BN, United Kingdom
+44 121 769 0608+44 121 769 0608Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Relaxing Massage
LIVEWELL Health
7 Calver Grove, Great Barr, Birmingham B44 9BE, United Kingdom
+44 330 043 2501+44 330 043 2501Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Back Massage
Frombumps2babies
2 Orchard Close, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 5RF, United Kingdom
+44 7920 192881+44 7920 192881Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Sports Massage
Inner Peace Wellness - Holistic and Beauty Salon
67 Mason Rd, Erdington, Birmingham B24 9EH, United Kingdom
+44 121 448 5240+44 121 448 5240Call to bookFacial
Men's Facial
Acne Facial
Microdermabrasion
The Loft Sports Therapy & Rehabilitation
199 Tyburn Rd, Birmingham, B24 8NB, United Kingdom
+44 7886 089473+44 7886 089473Call to bookDeep Tissue Massage
Back Massage
Acupressure
Sports Massage
Greenleaf Treatments
Bridge House, 509 Aldridge Rd, Birmingham B44 8NA, United Kingdom
+44 121 439 7500+44 121 439 7500Call to bookFacial
Facial Extractions
Men's Facial
Acne Facial
Massage By Jay
Thornhill Rd, Handsworth, Birmingham B21 9BU, United Kingdom
+44 7493 038312+44 7493 038312Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Lymphatic Drainage Massage
Physio in Action
17 Kings Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 5AB, United Kingdom
+44 121 354 8877+44 121 354 8877Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Bannatyne Health Club And Spa
Princess Alice Retail Park, Princess Alice Dr, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6RB, United Kingdom
+44 121 362 4400+44 121 362 4400Call to book
Nutcha Thai Massage
440 Chester Rd N, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6RG, United Kingdom
+44 121 439 1121+44 121 439 1121Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Erdington oriental relaxing centre
55 Station Rd, Erdington, Birmingham B23 6UE, United Kingdom
+44 7440 199655+44 7440 199655Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Thaiangels Birmingham
64 Warstone Ln, Birmingham, B18 6NG, United Kingdom
+44 7305 135048+44 7305 135048Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Relaxing Massage
Natural Healing- Chinese Full body massage
12 Coton Ln, Birmingham B23 6TP, United Kingdom
+44 7414 472018+44 7414 472018Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Perry Barr
4.0
Average of 3,466 reviews of 8 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Perry Barr with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Perry Barr, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So hello Perry Barr. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Perry Barr. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Perry Barr and expect to pay up to £110.
It's time for the best part: your treatment in Perry Barr, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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