Best Deep Tissue Massages near me in Brierley Hill, Birmingham
Choose from 5 venues offering Deep Tissue Massages near you in Brierley Hill, Birmingham See map
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Senses Thai Therapeutic Massage
186 Delph Rd., Brierley Hill DY5 2TZ, United Kingdom
+44 7553 736734+44 7553 736734Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physios2u
200 High St, Quarry Bank, Dudley DY5 2JP, United Kingdom
+44 1384 444249+44 1384 444249Call to bookPhysiotherapy
Dry Needling
Alikease Beauty & Holistic Therapies
200 High St, Quarry Bank, Brierley Hill DY5 2JP, United Kingdom
+44 7982 008386+44 7982 008386Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Retreat Day Spa
Pensnett Rd, Brierley Hill DY5 3YP, United Kingdom
+44 1384 484574+44 1384 484574Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Tranquil Day Spa
Merry Hill, Brierley Hill DY5 1SS, United Kingdom
+44 1384 481807+44 1384 481807Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Thai Spa Centre
38 High St, Brierley Hill DY5 3AE, United Kingdom
+44 7846 616616+44 7846 616616Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Motion Health & Leisure – Merry Hill
The Copthorne Hotel, Level St, Brierley Hill DY5 1UR, United Kingdom
+44 1384 473101+44 1384 473101Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Wollaston Spinal Health
11 Church St, Stourbridge DY8 1LT, United Kingdom
+44 1384 443999+44 1384 443999Call to bookChiropractic
Holistic Thyme Therapy
Upper Floor, 810 High St, Kingswinford DY6 8AA, United Kingdom
+44 7957 207455+44 7957 207455Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
The VIP Clinic
519 High St, Kingswinford DY6 8AP, United Kingdom
+44 1384 386919+44 1384 386919Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bualoy Thai Massage
2, Market Square, High St, Cradley Heath B64 5HH, United Kingdom
+44 1384 540916+44 1384 540916Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Cassini Beauty & Treatment Rooms
88a High St, Wordsley, Stourbridge DY8 5SB, United Kingdom
+44 1384 671234+44 1384 671234Call to bookMakeup Service
Microdermabrasion
Threading
Men's Facial
Simon Hill Holistics
160 The Broadway, Stourbridge DY8 3HZ, United Kingdom
+44 7866 275195+44 7866 275195Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physiotherapy Plus Stourbridge
Within Norton Homeopathic Practice, 103 Worcester St, Stourbridge DY8 1AX, United Kingdom
+44 7900 563984+44 7900 563984Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Thai Tranquility Massage Stourbridge
125A High St, Stourbridge DY8 1DT, United Kingdom
+44 7504 222263+44 7504 222263Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Beauty All Around
Charterfield Shopping Centre, Charterfield Dr, Kingswinford DY6 7SH, United Kingdom
+44 1384 288999+44 1384 288999Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Studio 524
524 High St, Kingswinford DY6 8AW, United Kingdom
+44 1384 865126+44 1384 865126Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Wollaston Beauty Clinic
153 Bridgnorth Rd, Wollaston, Stourbridge DY8 3NU, United Kingdom
+44 1384 393305+44 1384 393305Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Soul Therapy By Faye
Keller Walk, Stourbridge, DY8 4BF, United Kingdom
+44 7922 303735+44 7922 303735Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Brierley Hill
4.0
Average of 1,990 reviews of 5 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Brierley Hill with Fresha
Getting an appointment at a massage place in Brierley Hill has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Brierley Hill, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Brierley Hill. Prices range between £30 and £95 on Fresha.
So when it’s time for your next massage appointment in Brierley Hill, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon schedule maker, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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