Best Deep Tissue Massages Near Me in Bristnall, Birmingham
Choose from 6 venues offering Deep Tissue Massages near you in Bristnall, Birmingham See map
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Moon Thai Spa and Massage
431 Moat Rd, Oldbury, B68 8EJ, United Kingdom
+44 121 544 1669+44 121 544 1669Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Harborne Chiropractic Clinic
173 Knightlow Rd, Harborne, Birmingham B17 8PY, United Kingdom
+44 121 448 6990+44 121 448 6990Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Physio Art
165 Knightlow Rd, Harborne, Birmingham B17 8PY, United Kingdom
+44 121 257 6360+44 121 257 6360Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Well Life Physio & Massage
58 Birmingham St, Oldbury, B69 4DZ, United Kingdom
+44 121 439 4730+44 121 439 4730Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Thai Massage
Hagley Road Chiropractic Clinic
7 Ridgacre Ln, Quinton, Birmingham B32 1ES, United Kingdom
+44 121 421 4466+44 121 421 4466Call to bookChiropractic
Anita Aheer Massage Therapies
Mercure Birmingham West Hotel (inside the hotel, Europa Ave, West Bromwich B70 6TU, United Kingdom
+44 7728 882563+44 7728 882563Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
The MVMNT Therapist
Movement Therapy Clinics, 24 Earls Ct Rd, Harborne, Birmingham B17 9AH, United Kingdom
+44 7515 018946+44 7515 018946Call to bookPersonal Training
Restore Harmony
4 Albany Rd, Harborne, Birmingham B17 9JX, United Kingdom
+44 7599 117189+44 7599 117189Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
RC FIT Therapy
97A High St, Harborne, Birmingham B17 9NR, United Kingdom
+44 7947 302323+44 7947 302323Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Sook sabai Thai massage
167 Worlds End Ln, Quinton, Birmingham B32 1JX, United Kingdom
+44 7535 002763+44 7535 002763Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
LUCK THAI MASSAGE
162 Halesowen St, Blackheath, Rowley Regis B65 0ES, United Kingdom
+44 7535 083999+44 7535 083999Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
My Thaim Spa & massage by Siri
81-83 Vivian Rd, Harborne, Birmingham B17 0DR, United Kingdom
+44 7918 526571+44 7918 526571Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Health Care Sports Therapy Massage
429 Hagley Rd W, Quinton, Birmingham B32 2AD, United Kingdom
+44 7932 886183+44 7932 886183Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Jennifer's Spa & Beauty
81-83 Vivian Rd, Harborne, Birmingham B17 0DR, United Kingdom
+44 121 244 2765+44 121 244 2765Call to bookAcne Facial
Dermaplaning
Threading
Chemical Peel
MetroSpa - Aesthetics
Unit 4, Chad Square, Hawthorne Rd, Birmingham B15 3TQ, United Kingdom
+44 121 439 0480+44 121 439 0480Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Calm Reflex
Clarence Mews, Calm Reflex c/o Renaissance Therapy Centre, 10A Station Rd, Harborne, Birmingham B17 9JT, United Kingdom
+44 7539 062031+44 7539 062031Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Ayur Wellness and Pain Centre
1 High St, West Bromwich, B70 6PP, United Kingdom
+44 121 553 7575+44 121 553 7575Call to bookSpa Package
Body Scrub
Sauna
Harborne Spa & Clinic
with parking, 8 South St, Harborne, Birmingham B17 0DB, United Kingdom
+44 121 428 1163+44 121 428 1163Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
G5 Health Treatment Ltd
Unit8 Rolfe Street N.W Road Smethwick B66 2Aa, Smethwick, B66 2AF, United Kingdom
+44 7490 916816+44 7490 916816Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Chinese Massage Bearwood
117 Poplar Rd, Bearwood, Smethwick B66 4AP, United Kingdom
+44 7466 479641+44 7466 479641Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Acupressure
Quality Massage by Male Masseur
Gillott Rd, Birmingham, B16 0RS, United Kingdom
+44 7864 343357+44 7864 343357Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapy health
United Kingdom, Smethwick, Bearwood Rd, 邮政编码: B66 4BX
+44 7389 026826+44 7389 026826Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Bristnall
5.0
Average of 588 reviews of 5 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Bristnall with Fresha
If you want quality and convenience combined, try booking your next hair, massage and weight loss appointment with Fresha. With us you can simply search around Bristnall, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Bristnall, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Bristnall on Fresha from £30 to £90. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Bristnall, United Kingdom. You won't find anywhere else online that can offer as many hair, nails and massage services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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