Best Deep Tissue Massages near me in Moseley, Birmingham
Choose from 10 venues offering Deep Tissue Massages near you in Moseley, Birmingham See map
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Dr James Crossley (Ostm)
Flat 1, 28 St Agnes Rd, Birmingham B13 9PW, United Kingdom
+44 7766 881955+44 7766 881955Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Remedial Massage
Qaya Clinic | Hijama Cupping Therapy, Lymphatic Drainage & HydraFacial Birmingham
48 Calthorpe Rd, Birmingham B15 1TH, United Kingdom
+44 7516 154483+44 7516 154483Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Ayurvedic Massage
Ayur Villa
Ayurvilla Ltd, 1202-1204 Warwick Rd, Birmingham B27 6BY, United Kingdom
+44 121 706 5566+44 121 706 5566Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Prenatal Massage
Rebalance - Birmingham Hijama & Sports Massage Clinic
30 Mansel Rd, Birmingham B10 9PG, United Kingdom
+44 7939 947493+44 7939 947493Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Jennifer's Spa & Beauty
81-83 Vivian Rd, Harborne, Birmingham B17 0DR, United Kingdom
+44 121 244 2765+44 121 244 2765Call to bookMen's Facial
Chemical Peel
Facial
Facial Extractions
ArachnoTherapy
Charles Rd, Small Heath, Birmingham B10 9ET, United Kingdom
+44 7555 033044+44 7555 033044Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Sports Massage
Birmingham Massage and Sports Injury Therapy
147 Yarningale Rd, Birmingham B14 6NA, United Kingdom
+44 7960 657280+44 7960 657280Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Foot Massage
Adrian Thomas Soft Tissue Therapy
Edgbaston Quaker Meeting House, 11 St James Rd, Birmingham B15 1JP, United Kingdom
+44 7747 821620+44 7747 821620Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Full Body Massage
Intuition Sports Massage
Lonsdale House, 52 Blucher St, Birmingham B1 1QU, United Kingdom
+44 7718 203580+44 7718 203580Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Restore Harmony
49, Quadrant Court, Calthorpe Rd, Edgbaston, Birmingham B15 1TH, United Kingdom
+44 7599 117189+44 7599 117189Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Foot Massage
Birmingham Osteopathy - Kings Norton
86 The Green, Birmingham B38 8RS, United Kingdom
+44 7792 741360+44 7792 741360Call to bookChiropractic
Chica Boo Holistic Therapy & Training
Bournville Ln, Bournville, Birmingham B30 1LD, United Kingdom
+44 7581 875213+44 7581 875213Call to book
Ruen Thai Traditional Massage
38 A Meriden St, Birmingham, B5 6DT, United Kingdom
+44 7596 959873+44 7596 959873Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Remedial Massage
RC Therapy
97A High St, Harborne, Birmingham B17 9NR, United Kingdom
+44 7947 302323+44 7947 302323Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Remedial Massage
My Thaim Massage & Spa By Siri
81-83 Vivian Rd, Harborne, Birmingham B17 0DR, United Kingdom
+44 7918 526571+44 7918 526571Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Hot Stone Massage
Sevastian The Massage Therapist
30 Whitmore Rd, Birmingham, B10 0NP, United Kingdom
+44 7930 928613+44 7930 928613Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Acupressure
Tony's Healing Hands
Nightingale Cl, Birmingham B15 2NN, United Kingdom
+44 7825 650058+44 7825 650058Call to bookDeep Tissue Massage
Thai Massage
Hot Stone Massage
Relaxing Massage
Ivy Lam Therapy
Suite 215A, Bradford Court Business Centre, Digbeth, 123-131 Bradford St, Birmingham B12 0NS, United Kingdom
+44 7830 886693+44 7830 886693Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Foot Massage
Hemaxi Beauty Salon - Kings Heath, Birmingham
63 Alcester Rd S, King's Heath, Birmingham B14 7JG, United Kingdom
+44 121 293 2303+44 121 293 2303Call to bookDermaplaning
Microdermabrasion
Men's Facial
Makeup Service
Akara thai massage & beauty
1799 Pershore Rd, Cotteridge, Birmingham B30 3DN, United Kingdom
+44 7539 785790+44 7539 785790Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Back Massage
Oriental Therapy Clinic
Unit B1, Stevie B's Gym, 32 Station Rd, Acocks Green, Birmingham B27 6DN, United Kingdom
+44 7380 670390+44 7380 670390Call to bookDeep Tissue Massage
Hot Stone Massage
Thai Massage
Remedial Massage
Claire leathem sports Therapy
Ironworks gym, Birmingham B30 3JX, United Kingdom
+44 7807 850964+44 7807 850964Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Back Massage
Northcroft Clinic
1841 Pershore Rd, Cotteridge, Birmingham B30 3DJ, United Kingdom
+44 7887 525413+44 7887 525413Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Relaxing Massage
Ben Levine - Sports Massage
86 The Green, Birmingham B38 8RS, United Kingdom
+44 121 459 3535+44 121 459 3535Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Lymphatic Drainage Massage
MetaTouch body balance (uk)
La marque aesthetics, 190 School Rd, Hall Green, Birmingham B28 8PA, United Kingdom
+44 7463 803386+44 7463 803386Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Sports Massage
Jolanda Thai Therapy and Spa
Greenslade Rd, Shirley, Solihull B90 1JP, United Kingdom
+44 7415 697997+44 7415 697997Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Swedish Massage
Birmingham Osteopathy - Kings Heath
89 Institute Rd, King's Heath, Birmingham B14 7EU, United Kingdom
+44 7792 741360+44 7792 741360Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Back Massage
Urban Tonic Ltd.
143 Monyhull Hall Rd, King's Norton, Birmingham B30 3QG, United Kingdom
+44 121 458 4953+44 121 458 4953Call to bookMakeup Service
Microdermabrasion
Threading
Facial
Physioheal Clinic & Spa
Quadrant Court, Birmingham B15 1TH, United Kingdom
+44 7460 000067+44 7460 000067Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Full Body Massage
The Natural Health Centre, Kings Norton
86 The Green, Birmingham, B38 8RS, United Kingdom
+44 121 459 3535+44 121 459 3535Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
888 Thai Massage Therapy
Unit-2 At, 128 Morville St, Birmingham B16 8FJ, United Kingdom
+44 121 455 0088+44 121 455 0088Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Prenatal Massage
MetroSpa - Aesthetics
Unit 4, Chad Square, Hawthorne Rd, Birmingham B15 3TQ, United Kingdom
+44 121 439 0480+44 121 439 0480Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Back Massage
The Well Health Centre
89 Institute Rd, King's Heath, Birmingham B14 7EU, United Kingdom
+44 121 443 1580+44 121 443 1580Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Calm Reflex
Clarence Mews, Calm Reflex c/o Renaissance Therapy Centre, 10A Station Rd, Harborne, Birmingham B17 9JT, United Kingdom
+44 7539 062031+44 7539 062031Call to bookDeep Tissue Massage
Ayurvedic Massage
Swedish Massage
Prenatal Massage
The Guildhall Practice Kings Heath. Birmingham.
265B Alcester Rd S, King's Heath, Birmingham B14 6DT, United Kingdom
+44 121 441 2626+44 121 441 2626Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Aquinas Fitness
2 Church Rd, Birmingham B15 3SH, United Kingdom
+44 7497 278524+44 7497 278524Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Ayurvedic Massage
Chinese Medicine, Acupuncture, Medical Massage clinic, Small Heath, Birmingham B10 0SP
401 Coventry Rd, Birmingham, B10 0SP, United Kingdom
+44 121 667 7321+44 121 667 7321Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
Oriental Therapy Centre
Lower Ground Floor, 83 Bull St, Birmingham B4 6AB, United Kingdom
+44 7585 705520+44 7585 705520Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Chinese Massage
Amala Spa and Club
Hyatt Regency, 2 Bridge St, Birmingham B1 2JZ, United Kingdom
+44 121 632 1690+44 121 632 1690Call to bookSauna
Infrared Sauna
Spa Package
SP-ONE
291-293 Alcester Rd S, Birmingham, B14 6EB, United Kingdom
+44 7545 621313+44 7545 621313Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Al Shafa Clinic
339 Stratford Rd, Sparkbrook, Birmingham B11 4JY, United Kingdom
+44 121 293 6269+44 121 293 6269Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Lotuswell Beauty & Massage Therapy
1782 Pershore Rd, Birmingham B30 3BG, United Kingdom
+44 7399 770525+44 7399 770525Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Swedish Massage
Hong Therapy Centre
1120 Stratford Rd, Hall Green, Birmingham B28 8AE, United Kingdom
+44 121 706 1655+44 121 706 1655Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Back Massage
Top reviews of Deep Tissue Massages near you in Moseley
4.0
Average of 3,714 reviews of 9 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Moseley with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Moseley, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
All of the best massage places are using Fresha. In fact, there are around 20 across Moseley. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Moseley on Fresha from £30 to £110. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Fresha is unrivalled when it comes to all things hair, nails and spa in the UK. We care about your next appointment in Moseley as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling tool for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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