Best Deep Tissue Massages Near Me in Oldbury, Birmingham
Choose from 5 venues offering Deep Tissue Massages near you in Oldbury, Birmingham See map
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Well Life Physio & Massage
58 Birmingham St, Oldbury, B69 4DZ, United Kingdom
+44 121 439 4730+44 121 439 4730Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Moon Thai Spa and Massage
431 Moat Rd, Oldbury, B68 8EJ, United Kingdom
+44 121 544 1669+44 121 544 1669Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Vital Physiotherapy Wednesbury
Isis House, Smith Rd, Wednesbury WS10 0PB, United Kingdom
+44 7896 419167+44 7896 419167Call to bookAcupuncture
Physiotherapy
Dry Needling
Hagley Road Chiropractic Clinic
7 Ridgacre Ln, Quinton, Birmingham B32 1ES, United Kingdom
+44 121 421 4466+44 121 421 4466Call to bookChiropractic
Anita Aheer Massage Therapies
Mercure Birmingham West Hotel (inside the hotel, Europa Ave, West Bromwich B70 6TU, United Kingdom
+44 7728 882563+44 7728 882563Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mali Thai Traditional Therapies
333 Dudley Port, Tipton, DY4 7PP, United Kingdom
+44 7512 482919+44 7512 482919Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
LUCK THAI MASSAGE
162 Halesowen St, Blackheath, Rowley Regis B65 0ES, United Kingdom
+44 7535 083999+44 7535 083999Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ayur Wellness and Pain Centre
1 High St, West Bromwich, B70 6PP, United Kingdom
+44 121 553 7575+44 121 553 7575Call to bookSauna
Body Scrub
Spa Package
Health Care Sports Therapy Massage
429 Hagley Rd W, Quinton, Birmingham B32 2AD, United Kingdom
+44 7932 886183+44 7932 886183Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
G5 Health Treatment Ltd
Unit8 Rolfe Street N.W Road Smethwick B66 2Aa, Smethwick, B66 2AF, United Kingdom
+44 7490 916816+44 7490 916816Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chinese Massage Bearwood
117 Poplar Rd, Bearwood, Smethwick B66 4AP, United Kingdom
+44 7466 479641+44 7466 479641Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapy health
United Kingdom, Smethwick, Bearwood Rd, 邮政编码: B66 4BX
+44 7389 026826+44 7389 026826Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Oldbury
5.0
Average of 464 reviews of 4 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Oldbury with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Oldbury, so you can be confident you're booking quality treatments.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £45 on average in Oldbury. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Oldbury, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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