Best Deep Tissue Massages Near Me in Handsworth, Birmingham
Choose from 10 venues offering Deep Tissue Massages near you in Handsworth, Birmingham See map
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Massage By Jay
Thornhill Rd, Handsworth, Birmingham B21 9BU, United Kingdom
+44 7493 038312+44 7493 038312Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Harborne Chiropractic Clinic
173 Knightlow Rd, Harborne, Birmingham B17 8PY, United Kingdom
+44 121 448 6990+44 121 448 6990Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Qaya Clinic | Hijama Cupping Therapy, Lymphatic Drainage & HydraFacial Birmingham
48 Calthorpe Rd, Birmingham, B15 1TH, United Kingdom
+44 7516 154483+44 7516 154483Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Sports Massage
Physio Art
165 Knightlow Rd, Harborne, Birmingham B17 8PY, United Kingdom
+44 121 257 6360+44 121 257 6360Call to bookAcupuncture
Dry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Adrian Thomas Soft Tissue Therapy
Minerva Works, 158 Fazeley St, Birmingham B5 5RT, United Kingdom
+44 7747 821620+44 7747 821620Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Anita Aheer Massage Therapies
Mercure Birmingham West Hotel (inside the hotel, Europa Ave, West Bromwich B70 6TU, United Kingdom
+44 7728 882563+44 7728 882563Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Ruen Thai Traditional Massage
38 A Meriden St, Birmingham, B5 6DT, United Kingdom
+44 7596 959873+44 7596 959873Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Physioheal Clinic & Spa
Quadrant Court, Birmingham, B15 1TH, United Kingdom
+44 7460 000067+44 7460 000067Call to bookPhysiotherapy
Dry Needling
Greenleaf Treatments
Bridge House, 509 Aldridge Rd, Birmingham B44 8NA, United Kingdom
+44 121 439 7500+44 121 439 7500Call to bookFish Pedicure
Manicure
Pedicure
Hybrid Nails
888 Thai Massage Therapy
Unit-2 At, 128 Morville St, Birmingham B16 8FJ, United Kingdom
+44 121 455 0088+44 121 455 0088Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MetroSpa - Aesthetics
Unit 4, Chad Square, Hawthorne Rd, Birmingham B15 3TQ, United Kingdom
+44 121 439 0480+44 121 439 0480Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Ayur Wellness and Pain Centre
1 High St, West Bromwich, B70 6PP, United Kingdom
+44 121 553 7575+44 121 553 7575Call to bookSauna
Body Scrub
Spa Package
G5 Health Treatment Ltd
Unit8 Rolfe Street N.W Road Smethwick B66 2Aa, Smethwick, B66 2AF, United Kingdom
+44 7490 916816+44 7490 916816Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Aquinas Fitness
2 Church Rd, Birmingham, B15 3SH, United Kingdom
+44 7497 278524+44 7497 278524Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Foot Massage
Thaiangels Birmingham
64 Warstone Ln, Birmingham, B18 6NG, United Kingdom
+44 7305 135048+44 7305 135048Call to bookDeep Tissue Massage
Ayurvedic Massage
Thai Massage
Therapeutic Massage
Chinese Massage Bearwood
117 Poplar Rd, Bearwood, Smethwick B66 4AP, United Kingdom
+44 7466 479641+44 7466 479641Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Quality Massage by Male Masseur
Gillott Rd, Birmingham, B16 0RS, United Kingdom
+44 7864 343357+44 7864 343357Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapy health
United Kingdom, Smethwick, Bearwood Rd, 邮政编码: B66 4BX
+44 7389 026826+44 7389 026826Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oriental Therapy Centre Birmingham
Lower Ground Floor, Colour and Beauty Salon, 83 Bull St, Birmingham B4 6AB, United Kingdom
+44 7585 705520+44 7585 705520Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Handsworth
4.9
Average of 4,393 reviews of 9 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Handsworth with Fresha
Fresha is the best place to book your next massage appointment in Handsworth. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
There’s a premium massage treatment with your name on it in Handsworth today. All you need to do is scroll through the 5 five-star businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.9 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Handsworth can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £45 in Handsworth with the Fresha mobile app.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free program for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Handsworth, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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