Best Deep Tissue Massages Near Me in Kingswinford South, Birmingham
Choose from 4 venues offering Deep Tissue Massages near you in Kingswinford South, Birmingham See map
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Wollaston Chiropractic Clinic
11 Church St, Stourbridge, DY8 1LT, United Kingdom
+44 1384 443999+44 1384 443999Call to bookChiropractic
Holistic Thyme Therapy
Upper Floor, 810 High St, Kingswinford DY6 8AA, United Kingdom
+44 7957 207455+44 7957 207455Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Cassini Beauty & Treatment Rooms
88a High St, Wordsley, Stourbridge DY8 5SB, United Kingdom
+44 1384 671234+44 1384 671234Call to bookMakeup Service
Microdermabrasion
Threading
Men's Facial
Physios2u
Pensnett Rd, Brierley Hill, DY5 3YP, United Kingdom
+44 1384 444249+44 1384 444249Call to bookPhysiotherapy
Dry Needling
Alikease Beauty & Holistic Therapies
Unit 3, Church Community Centre, Within:, Turner's Ln, Brierley Hill DY5 2PG, United Kingdom
+44 7982 008386+44 7982 008386Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Nanny Thai massage & spa
Kinfare Rise, Dudley, DY3 2BD, United Kingdom
+44 7931 016610+44 7931 016610Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Jade Sabai Thai Massage
66 Wallows Rd, Brierley Hill, DY5 1PH, United Kingdom
+44 7368 494797+44 7368 494797Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physiotherapy Plus Stourbridge
Within Norton Homeopathic Practice, 103 Worcester St, Stourbridge DY8 1AX, United Kingdom
+44 7900 563984+44 7900 563984Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Mind & Bloom Holistic Therapies
Mind & Bloom Holistic Therapy The, Civic Centre Gravel Hill, Wombourne, Wolverhampton WV5 9HA, United Kingdom
+44 7794 364895+44 7794 364895Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Senses Thai Therapeutic Massage
186 Delph Rd., Brierley Hill, DY5 2TZ, United Kingdom
+44 7553 736734+44 7553 736734Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Tranquility Massage Stourbridge
125A High St, Stourbridge, DY8 1DT, United Kingdom
+44 7504 222263+44 7504 222263Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Beauty All Around
Charterfield Shopping Centre, Charterfield Dr, Kingswinford DY6 7SH, United Kingdom
+44 1384 288999+44 1384 288999Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Wollaston Beauty Clinic
153 Bridgnorth Rd, Wollaston, Stourbridge DY8 3NU, United Kingdom
+44 1384 393305+44 1384 393305Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Studio 524
524 High St, Kingswinford, DY6 8AW, United Kingdom
+44 1384 865126+44 1384 865126Call to bookGel Nails
Manicure
Nail Art
Pedicure
Retreat Day Spa
Pensnett Rd, Brierley Hill, DY5 3YP, United Kingdom
+44 1384 484574+44 1384 484574Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Tranquil Day Spa
Merry Hill, Brierley Hill, DY5 1SS, United Kingdom
+44 1384 481807+44 1384 481807Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Thai Spa Centre
38 High St, Brierley Hill, DY5 3AE, United Kingdom
+44 7846 616616+44 7846 616616Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soul Therapy By Faye
Keller Walk, Stourbridge, DY8 4BF, United Kingdom
+44 7922 303735+44 7922 303735Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Reflexology
Motion Health & Leisure – Merry Hill
The Copthorne Hotel, Level St, Brierley Hill DY5 1UR, United Kingdom
+44 1384 473101+44 1384 473101Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Kingswinford South
5.0
Average of 747 reviews of 3 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Kingswinford South with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Kingswinford South in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Kingswinford South area. So set a date while you're there too.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Kingswinford South usually costs between £30 and £95.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Kingswinford South today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 100,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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