Best Deep Tissue Massages near me in Small Heath, Birmingham
Choose from 5 venues offering Deep Tissue Massages near you in Small Heath, Birmingham See map
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Rebalance - Birmingham Hijama & Sports Massage Clinic
30 Mansel Rd, Birmingham B10 9PG, United Kingdom
+44 7939 947493+44 7939 947493Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Lymphatic Drainage Massage
ArachnoTherapy
Charles Rd, Small Heath, Birmingham B10 9ET, United Kingdom
+44 7555 033044+44 7555 033044Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Chinese Medicine, Acupuncture, Medical Massage clinic, Small Heath, Birmingham B10 0SP
401 Coventry Rd, Birmingham, B10 0SP, United Kingdom
+44 121 667 7321+44 121 667 7321Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Urban Body - Physiotherapy Solihull
180, 183 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
+44 121 270 6045+44 121 270 6045Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Ayur Villa
Ayurvilla Ltd, 1202-1204 Warwick Rd, Birmingham B27 6BY, United Kingdom
+44 121 706 5566+44 121 706 5566Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Vital Physiotherapy Sheldon
Federation House, 383 Garretts Green Ln, Sheldon Heath Rd, Garrett's Green, Birmingham B33 0UB, United Kingdom
+44 7896 419167+44 7896 419167Call to bookAcupuncture
Physiotherapy
Dry Needling
Adrian Thomas Soft Tissue Therapy
Edgbaston Quaker Meeting House, 11 St James Rd, Birmingham B15 1JP, United Kingdom
+44 7747 821620+44 7747 821620Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Olton Health and Performance
114 Kineton Green Rd, Olton, Solihull B92 7EE, United Kingdom
+44 121 314 0666+44 121 314 0666Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Intuition Sports Massage
Lonsdale House, 52 Blucher St, Birmingham B1 1QU, United Kingdom
+44 7718 203580+44 7718 203580Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Loft Pilates & Yoga Studio
199 Tyburn Rd, Birmingham, B24 8NB, United Kingdom
+44 7886 089473+44 7886 089473Call to book
Thai Coon Massage & Beauty
3 Tirley Rd, Stechford, Birmingham B33 9LT, United Kingdom
+44 7840 565694+44 7840 565694Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
The Sunnah Cups
82 Rymond Rd, Hodgehill, Birmingham B34 6BS, United Kingdom
+44 7448 476242+44 7448 476242Call to book
Ruen Thai Traditional Massage
38 A Meriden St, Birmingham, B5 6DT, United Kingdom
+44 7596 959873+44 7596 959873Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Sevastian The Massage Therapist
30 Whitmore Rd, Birmingham, B10 0NP, United Kingdom
+44 7930 928613+44 7930 928613Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Ian John Treatments
248 Lyndon Rd, Solihull B92 7QW, United Kingdom
+44 7533 428618+44 7533 428618Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Sarah Jayne - Skin Face Body
no 100, First Floor, 100 Widney Rd, Bentley Heath, Salon B93 9BN, United Kingdom
+44 7954 677770+44 7954 677770Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Full Body Massage
Tony's Healing Hands
Nightingale Cl, Birmingham B15 2NN, United Kingdom
+44 7825 650058+44 7825 650058Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Hot Stone Massage
KVFITNESS
Willclare Rd, Solihull, Birmingham B26 2NX, United Kingdom
+44 7772 410215+44 7772 410215Call to bookPersonal Training
Clouds Beauty & Male Grooming, Hairdressing & Advanced Waxing Training
173 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
+44 121 707 1210+44 121 707 1210Call to bookFull Body Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Ivy Lam Therapy
Suite 215A, Bradford Court Business Centre, Digbeth, 123-131 Bradford St, Birmingham B12 0NS, United Kingdom
+44 7830 886693+44 7830 886693Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
True Fitness
Olton Wharf, Richmond Rd, Solihull B92 7RN, United Kingdom
+44 7983 557224+44 7983 557224Call to bookPersonal Training
Oriental Therapy Clinic
Unit B1, Stevie B's Gym, 32 Station Rd, Acocks Green, Birmingham B27 6DN, United Kingdom
+44 7380 670390+44 7380 670390Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Loft Sports Therapy & Rehabilitation
199 Tyburn Rd, Birmingham, B24 8NB, United Kingdom
+44 7886 089473+44 7886 089473Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Remedial Massage
MetaTouch body balance (uk)
La marque aesthetics, 190 School Rd, Hall Green, Birmingham B28 8PA, United Kingdom
+44 7463 803386+44 7463 803386Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Birmingham Osteopathy - Kings Heath
89 Institute Rd, King's Heath, Birmingham B14 7EU, United Kingdom
+44 7792 741360+44 7792 741360Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
The Well Health Centre
89 Institute Rd, King's Heath, Birmingham B14 7EU, United Kingdom
+44 121 443 1580+44 121 443 1580Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Nukai Thai Massage and Spa
2288B Coventry Rd, Sheldon, Birmingham B26 3JR
0121 448 56570121 448 5657Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Dr James Crossley (Ostm)
Flat 1, 28 St Agnes Rd, Birmingham B13 9PW, United Kingdom
+44 7766 881955+44 7766 881955Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Nubian Revive
123, Bridge Walk, Woodcock Ln N, Birmingham B27 6SL, United Kingdom
+44 7570 808896+44 7570 808896Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Foot Massage
Iain Sharp Soft Tissue Therapist
74 Stoney Ln, Yardley, Birmingham B25 8YP, United Kingdom
+44 7515 907393+44 7515 907393Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Oriental Therapy Centre
Lower Ground Floor, 83 Bull St, Birmingham B4 6AB, United Kingdom
+44 7585 705520+44 7585 705520Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Hot Stone Massage
Amala Spa and Club
Hyatt Regency, 2 Bridge St, Birmingham B1 2JZ, United Kingdom
+44 121 632 1690+44 121 632 1690Call to bookInfrared Sauna
Sauna
Spa Package
Al Shafa Clinic
339 Stratford Rd, Sparkbrook, Birmingham B11 4JY, United Kingdom
+44 121 293 6269+44 121 293 6269Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Hong Therapy Centre
1120 Stratford Rd, Hall Green, Birmingham B28 8AE, United Kingdom
+44 121 706 1655+44 121 706 1655Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Small Heath
4.0
Average of 3,682 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Small Heath with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Small Heath in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You're looking in the right place for massage treatments in Small Heath. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and nails booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Small Heath, you can read up ahead of your next appointment and select the very best.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Small Heath easily on Fresha's website or mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Small Heath today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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