Best Deep Tissue Massages near me in Brockmoor, Birmingham
Choose from 6 venues offering Deep Tissue Massages near you in Brockmoor, Birmingham See map
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Retreat Day Spa
Pensnett Rd, Brierley Hill DY5 3YP, United Kingdom
+44 1384 484574+44 1384 484574Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Wollaston Spinal Health
11 Church St, Stourbridge DY8 1LT, United Kingdom
+44 1384 443999+44 1384 443999Call to bookChiropractic
Senses Thai Therapeutic Massage
186 Delph Rd., Brierley Hill DY5 2TZ, United Kingdom
+44 7553 736734+44 7553 736734Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Holistic Thyme Therapy
Upper Floor, 810 High St, Kingswinford DY6 8AA, United Kingdom
+44 7957 207455+44 7957 207455Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
The VIP Clinic
519 High St, Kingswinford DY6 8AP, United Kingdom
+44 1384 386919+44 1384 386919Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Physios2u
200 High St, Quarry Bank, Dudley DY5 2JP, United Kingdom
+44 1384 444249+44 1384 444249Call to bookPhysiotherapy
Dry Needling
NDY Natural Massage & SPA
Kinfare Rise, Dudley DY3 2BD, United Kingdom
+44 7399 681699+44 7399 681699Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Bualoy Thai Massage
2, Market Square, High St, Cradley Heath B64 5HH, United Kingdom
+44 1384 540916+44 1384 540916Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Alikease Beauty & Holistic Therapies
Unit 3, Church Community Centre, Within:, Turner's Ln, Brierley Hill DY5 2PG, United Kingdom
+44 7982 008386+44 7982 008386Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Cassini Beauty & Treatment Rooms
88a High St, Wordsley, Stourbridge DY8 5SB, United Kingdom
+44 1384 671234+44 1384 671234Call to bookFacial Extractions
Men's Facial
Threading
Makeup Service
Physiotherapy Plus Stourbridge
Within Norton Homeopathic Practice, 103 Worcester St, Stourbridge DY8 1AX, United Kingdom
+44 7900 563984+44 7900 563984Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Thai Tranquility Massage Stourbridge
125A High St, Stourbridge DY8 1DT, United Kingdom
+44 7504 222263+44 7504 222263Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Beauty All Around
Charterfield Shopping Centre, Charterfield Dr, Kingswinford DY6 7SH, United Kingdom
+44 1384 288999+44 1384 288999Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Studio 524
524 High St, Kingswinford DY6 8AW, United Kingdom
+44 1384 865126+44 1384 865126Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Wollaston Beauty Clinic
153 Bridgnorth Rd, Wollaston, Stourbridge DY8 3NU, United Kingdom
+44 1384 393305+44 1384 393305Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tranquil Day Spa
Merry Hill, Brierley Hill DY5 1SS, United Kingdom
+44 1384 481807+44 1384 481807Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Thai Spa Centre
38 High St, Brierley Hill DY5 3AE, United Kingdom
+44 7846 616616+44 7846 616616Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Soul Therapy By Faye
Keller Walk, Stourbridge, DY8 4BF, United Kingdom
+44 7922 303735+44 7922 303735Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Motion Health & Leisure – Merry Hill
The Copthorne Hotel, Level St, Brierley Hill DY5 1UR, United Kingdom
+44 1384 473101+44 1384 473101Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Brockmoor
4.0
Average of 1,883 reviews of 5 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Brockmoor with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Brockmoor offering must-have treatments at great prices. Search, choose, book, and repeat.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Brockmoor. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Brockmoor usually costs between £30 and £105.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Brockmoor, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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