Best Deep Tissue Massages near me in Rowley Regis, Birmingham
Choose from 4 venues offering Deep Tissue Massages near you in Rowley Regis, Birmingham See map
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LUCK THAI MASSAGE
162 Halesowen St, Blackheath, Rowley Regis B65 0ES, United Kingdom
+44 7535 083999+44 7535 083999Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Thai Massage
Harborne Chiropractic Clinic
173 Knightlow Rd, Harborne, Birmingham B17 8PY, United Kingdom
+44 121 448 6990+44 121 448 6990Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Acupressure
Physio Art
165 Knightlow Rd, Harborne, Birmingham B17 8PY, United Kingdom
+44 121 257 6360+44 121 257 6360Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Anita Aheer Massage Therapies
Mercure Birmingham West Hotel (inside the hotel, Europa Ave, West Bromwich B70 6TU, United Kingdom
+44 7728 882563+44 7728 882563Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Prenatal Massage
The MVMNT Therapist (Daniel Williams)
Movement Therapy, 24 Earls Ct Rd, Harborne, Birmingham B17 9AH, United Kingdom
+44 7515 018946+44 7515 018946Call to bookPersonal Training
Sook sabai Thai massage
167 Worlds End Ln, Quinton, Birmingham B32 1JX, United Kingdom
+44 7535 002763+44 7535 002763Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Acupressure
Hagley Road Chiropractic Clinic
7 Ridgacre Ln, Quinton, Birmingham B32 1ES, United Kingdom
+44 121 421 4466+44 121 421 4466Call to bookChiropractic
Bualoy Thai Massage
2, Market Square, High St, Cradley Heath B64 5HH, United Kingdom
+44 1384 540916+44 1384 540916Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Remedial Massage
Stay young fitness & sports Therapy , physio rehab and massage
7 Queensway, Halesowen B63 4AB, United Kingdom
+44 7465 947745+44 7465 947745Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Couples Massage
Ayur Wellness and Pain Centre
1 High St, West Bromwich B70 6PP, United Kingdom
+44 121 553 7575+44 121 553 7575Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Chinese Massage
G5 Health Treatment Ltd
Unit8 Rolfe Street N.W Road Smethwick B66 2Aa, Smethwick B66 2AF, United Kingdom
+44 7490 916816+44 7490 916816Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Thai Massage
Moon Thai Spa and Massage
431 Moat Rd, Oldbury B68 8EJ, United Kingdom
+44 121 544 1669+44 121 544 1669Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Remedial Massage
Chinese Massage Bearwood
117 Poplar Rd, Bearwood, Smethwick B66 4AP, United Kingdom
+44 7466 479641+44 7466 479641Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Full Body Massage
Quality Massage by Male Masseur
Gillott Rd, Birmingham B16 0RS, United Kingdom
+44 7864 343357+44 7864 343357Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Couples Massage
Therapy health
506 Bearwood Rd, Bearwood, Smethwick B66 4BX, United Kingdom
+44 7389 026826+44 7389 026826Call to bookDeep Tissue Massage
Hot Stone Massage
Swedish Massage
Remedial Massage
Health Care Sports Therapy Massage
429 Hagley Rd W, Quinton, Birmingham B32 2AD, United Kingdom
+44 7932 886183+44 7932 886183Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Top reviews of Deep Tissue Massages near you in Rowley Regis
4.0
Average of 93 reviews of 4 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Rowley Regis with Fresha
When you want to book a last-minute massage appointment in Rowley Regis and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Rowley Regis, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £45 on average in Rowley Regis. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're only just getting started at Fresha. With highly successful schedule maker for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Rowley Regis, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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