Best Deep Tissue Massages Near Me in Pooraka, Adelaide
Venues offering Deep Tissue Massages in Pooraka, Adelaide See map
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Adelaide Physio and Podiatry Clinic - Pooraka
819 Main N Rd, Pooraka SA 5095, Australia
+61 8 8359 8768+61 8 8359 8768Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Sports Massage
My Physio My Health - Holden Hill
732-734 North East Road, Holden Hill SA 5088, Australia
+61 8 8266 7333+61 8 8266 7333Call to bookPhysiotherapy
Dry Needling
My Physio My Health - Lightsview
237 Hampstead Rd, Lightsview SA 5085, Australia
+61 8 7009 4422+61 8 7009 4422Call to bookPhysiotherapy
Lady's Beauty Care
2/504 Grand Jct Rd, Northfield SA 5085, Australia
+61 422 975 014+61 422 975 014Call to bookDermaplaning
Men's Facial
Microdermabrasion
Makeup Service
Blissana- Remedial Massage Therapy
2/5 Goodall Parade, Mawson Lakes SA 5096, Australia
+61 412 004 339+61 412 004 339Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ki Massage Therapy
Mawson Centre, Office 3/9-15 Main St, Mawson Lakes SA 5095, Australia
+61 8 8162 5279+61 8 8162 5279Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health First Centre
8 Deborah Grove, Modbury North SA 5092, Australia
+61 8 8396 2929+61 8 8396 2929Call to bookPhysiotherapy
Chiropractic
Salus Chiropractic Clinic
1 Dragon St, Hillcrest SA 5086, Australia
+61 8 8261 2033+61 8 8261 2033Call to bookAcupuncture
Chiropractic
Dry Needling
Santosh Physiotherapy
Unit 5/543 Churchill Rd, Kilburn SA 5084, Australia
+61 8 7160 0830+61 8 7160 0830Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
R&R Relaxation & Remedial massage
Cnr Walkleys and, 1 Montague Rd, Ingle Farm SA 5098, Australia
+61 8 7080 8032+61 8 7080 8032Call to bookSauna
Body Scrub
Spa Package
Ethereal Holistic Massage
5/601 North East Road, Gilles Plains SA 5086, Australia
+61 419 825 335+61 419 825 335Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Gran Thai Massage
42/48 Garden Terrace, Mawson Lakes SA 5095, Australia
+61 466 441 666+61 466 441 666Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Choice
296/300 Nelson Rd, Para Vista SA 5093, Australia
+61 8 8396 1803+61 8 8396 1803Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tick Performane (Tick Fitness and Physiotherapy) Pilates Reformer
Shop 2/2/6 Goodall Parade, Mawson Lakes SA 5095, Australia
+61 8 8260 2157+61 8 8260 2157Call to bookPhysiotherapy
Dry Needling
All Around Massage
Shop S07 Gilles Cres, Gilles Plains SA 5086, Australia
+61 451 329 898+61 451 329 898Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Blessed Hands Remedial Massage
Shop 1/17 Catalina Ave, Parafield Gardens SA 5107, Australia
+61 8 8182 6513+61 8 8182 6513Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mawson Lakes Physiotherapy
First Floor, 1 Main St, 1/1 Main St, Mawson Lakes SA 5095, Australia
+61 8 8262 9999+61 8 8262 9999Call to bookDry Needling
Physiotherapy
Acupuncture
Arayana Thai Masssge
2/6-14 Metro Parade, Mawson Lakes SA 5095, Australia
+61 476 168 948+61 476 168 948Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Christine's Massage
78 Northcote Dr, Para Hills West SA 5096, Australia
+61 413 010 920+61 413 010 920Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
HA'S CHINESE MASSAGE
1 Montague Rd, Ingle Farm SA 5098, Australia
+61 8 8263 0122+61 8 8263 0122Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Yubodywellness
396 North East Road, Windsor Gardens SA 5087, Australia
+61 8 8367 7423+61 8 8367 7423Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Daily Chinese massage
Unit 9/652 North East Road, Holden Hill SA 5088, Australia
+61 415 901 031+61 415 901 031Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Pooraka with Fresha
We're Fresha, your new go-to destination for all things hair, nails and health. We make booking your next massage appointment in Pooraka effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Pooraka, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Pooraka can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $90 in Pooraka with the Fresha mobile app.
It's time for the best part: your treatment in Pooraka, Australia. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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