Hydrotherapy Adelaide

Best Hydrotherapy near me in Adelaide

Name: Instantly compare and book Hydrotherapy in Adelaide, Australia.
Brand: Fresha
Rating: 4 (1606 reviews)

Choose from 5 venues offering Hydrotherapy near you in Adelaide See map

HydrotherapyBody Scrub Spa Package Spa Facial Spa Massage Body Wrap Infrared Sauna Foot Spa Sauna Cryotherapy

Deals

Brow Threads and Lashes Adelaide Arcade

4,9

(688)

111-117 Rundle Mall, Shop 34 Adelaide Arcade, Adelaide, 5000, South Australia

6 Step Hydro Facial (60mins)

$109

Quick Hydro Facial (30mins)

30min

$49

Brow Thread/Wax+Tint+Upperlip+Lash Tint

40min

$51

Henna Brows Training

$300

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Deals

Brow Threads & Lashes

4,9

(343)

457 Tapleys Hill Road, Shop 11, Fulham Gardens Fulham Gardens Shopping Centre, 5024, South Australia

Quick Hydro Facial

35min

$49

Full Body Waxing (Excluding Face)

$205

chest

25min

$25

3rd Week Refill

1h 10min

$85

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Deals

Rosie Brow N Lashes | Gawler Place Rundle Mall

4,8

(371)

74 Gawler Place, Shop 7, Adelaide, 5000, South Australia

6 Step Hydrodermabrassion

$109

Express Hydro

30min

$49

Brow Tint

15min

$12

Antioxidant Facial

30min

$50

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Deals

Brow Threads & Lashes Parabanks Shopping Centre

4,9

(205)

68 John Street, Shop13, Salisbury, 5108, South Australia

Quick Hydro

30min

$49

Full Body Wax(Excluding Face)

$205

6 Step Hydrodermabrasion Facial

$109

Full Legs & Full Arms Waxing (Female)

45min

$67

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Hair Lounge at CBR

5,0

(4)

7/54 Beach Road, Christies Beach, 5165, South Australia

Basin add on treatment - protein

$10

3 row extension blowdry

1h 30min

$95

K18 Treatment (5ml Take Home)

15min

$40

Light Express Keratin Smoothing Service

From $175

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Call to book

Lady's Beauty Care

2/504 Grand Jct Rd, Northfield SA 5085, Australia

+61 422 975 014 +61 422 975 014 Call to book

Hydrotherapy

IPL Hair Removal

IPL Treatment

Microdermabrasion

Top reviews of Hydrotherapy near you in Adelaide

4.0

Average of 1,606 reviews of 5 venues.

Hydrotherapy FAQs

What is hydrotherapy and how does it work?

Hydrotherapy is a pool-based form of physiotherapy that typically takes place in warm water. It’s used to help relieve pain, relax and strengthen muscles, and boost your circulation and is commonly offered to people with limited mobility. Hydrotherapy is effective for a number of reasons including buoyancy (relieves joint and muscle stress), reduced gravitation (allows joints with limited movement to move more freely), and heat (increases blood circulation, soothes muscles and reduces the likelihood of muscle spasm).

What are the benefits of hydrotherapy?

Hydrotherapy can bring a huge range of benefits including reduced pain, and increased mobility, balance, circulation, and aerobic fitness. It can also speed up surgery recovery times, boost self-confidence, and leave you feeling relaxed.

How often should hydrotherapy be done?

The frequency of hydrotherapy sessions is likely to be guided by your physiotherapist. You may need a couple of sessions a week, or you may need more.

Is hydrotherapy safe for all individuals?

No. Before you book in for hydrotherapy, check with your doctor and physiotherapist if it’s likely to be of benefit to you; if you get the green light, book a session that’s supervised by a trained professional, and carried out in a hygienic hydrotherapy pool. Temporary side effects can include headaches, dizziness, nausea and chills. If you suffer with a heart condition, epilepsy, or chlorine allergy, or if you have a high temperature, an open wound, or a skin infection you should avoid hydrotherapy.

What should I expect during a hydrotherapy session?

Hydrotherapy normally takes place in special hydrotherapy pools that are shallow and heated to between 91.4F (33°C) and 96.8°F (36°C). You’ll need to shower before and after the session, and you’ll enter the pool either via hoist or by using steps and a handrail. Your trained physiotherapist will supervise your entire session, giving you specific exercises to perform and helping you whenever you need it. Exercises may include walking, stretching, and postural movements. Sessions are likely to last 20-30 minutes. The beauty of hydrotherapy is that you don’t need to be able to swim in order to take part and benefit.

What are some common types of hydrotherapy?

Hydrotherapy comes in different forms, and includes aquatic exercise (like water aerobics), Sitzbaths (relieves haemorrhoid and anal fissure discomfort), warm water baths (reduces pain and inflammation), and contrast baths (reduces pain, spasms and inflammation, and boosts circulation by alternating between warm and cool water therapies in quick succession), ice bath immersion (boosts circulation and wellbeing).

Book your next hydrotherapy appointment in Adelaide with Fresha

There's still time to get that last-minute spa treatment in Adelaide. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

There’s no need to search the streets of Adelaide looking for your next spa appointment. We've done the hard work for you. From Marden to Mitchell Park and the neighbourhoods in between, there are premium salons and clinics with appointments available today. Appointments of the highest standard are on offer nearby, plus countless choices across other locations too. Our business partners are sitting pretty, with an average rating of 4.0 stars in Adelaide.

Water is a wonderfully healing component of any muscle restoration master plan. And with the top hydrotherapy treatments nearby, you can dip your toe in a soothing, mobility-improving session.

Take the plunge into a cold pool and reap the circulation-boosting benefits. Or wade into watsu, in a warm pool that combines massage with flotation. Thalassotherapy feels like being in the ocean, with natural seaweed and salt water that does wonders for nourished skin. Get water wellness on your radar with hydrotherapy sessions in Adelaide. Prices range between $10 and $109.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Adelaide today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 130,000 global business partners all using Fresha's free online booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.