Best Deep Tissue Massages near me in Bowden, Adelaide
Choose from 7 venues offering Deep Tissue Massages near you in Bowden, Adelaide See map
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Siam Retreat Thai Massage & Spa Norwood
Unit 10/47 The Parade, Norwood SA 5067, Australia
+61 8 8332 7044+61 8 8332 7044Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Reflexology
Rub Massage Adelaide
1/224 Hutt St, Adelaide SA 5000, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Simply Therapeutic Massage - Adelaide - Peter Kotsiras
25 Paget St, Ridleyton SA 5008, Australia
+61 412 367 540+61 412 367 540Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Rose Family Chiropractic
4/31 North East Road, Collinswood SA 5081, Australia
+61 8 8344 4650+61 8 8344 4650Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Prospect Physiotherapy and Health Plus Clinic
133 Churchill Rd, Prospect SA 5082, Australia
+61 8 8344 8484+61 8 8344 8484Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
endota spa Rundle Mall
Adelaide Central plaza, Shop 1A, Level 1/100 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8223 3899+61 8 8223 3899Call to bookBody Scrub
Sauna
Spa Package
City Physio
Level 6/108 King William St, Adelaide SA 5000, Australia
+61 8 8212 4886+61 8 8212 4886Call to bookPhysiotherapy
Dry Needling
Vivelo - Adelaide Movement & Manual Therapy
70 Bacon St, Hindmarsh SA 5007, Australia
+61 481 091 030+61 481 091 030Call to bookDry Needling
The BodyWorx Osteopathy
78 Melbourne St, North Adelaide SA 5006, Australia
+61 8 7006 3445+61 8 7006 3445Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Beauty Clique
95 Walkerville Terrace, Walkerville SA 5081, Australia
+61 401 754 557+61 401 754 557Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Healing Arts Studio
194 Wright St, Adelaide SA 5000, Australia
+61 491 680 800+61 491 680 800Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
We Care Massage(Welland)
Shop 8 Welland Plaza, 522 Port Rd, Welland SA 5007, Australia
+61 493 493 864+61 493 493 864Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Pro Massage Tech
Level 1/194 Prospect Rd, Prospect SA 5082, Australia
+61 422 785 787+61 422 785 787Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Physio Fit Findon
1/166-168 Grange Rd, Flinders Park SA 5025, Australia
+61 8 8340 4932+61 8 8340 4932Call to bookPhysiotherapy
Dry Needling
Walkerville Physiotherapy
105 Walkerville Terrace, Walkerville SA 5081, Australia
+61 8 8342 5544+61 8 8342 5544Call to bookPhysiotherapy
Dry Needling
Metta Therapies, Holistic Health and Wellbeing
Shop/13 Topham Mall, Adelaide SA 5000, Australia
+61 423 541 991+61 423 541 991Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clarity Massage & Wellness
58-60 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8239 0575+61 8 8239 0575Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
The Physio Clinic
177 Prospect Rd, Prospect SA 5082, Australia
+61 8 8342 1233+61 8 8342 1233Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Rub Massage Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
My Physio My Health - Kilkenny
405 Torrens Rd, Kilkenny SA 5009, Australia
+61 8 8345 4234+61 8 8345 4234Call to bookPhysiotherapy
Dry Needling
Melbourne Street Massage
78 Melbourne St, North Adelaide SA 5006, Australia
+61 419 920 874+61 419 920 874Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Body Bliss Therapy
Next Generation Health Clubs Memorial Drive, War Memorial Dr, North Adelaide SA 5006, Australia
+61 412 658 658+61 412 658 658Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Good Thai Massage St Peters
2 103/111 Payneham Rd, St Peters SA 5069, Australia
+61 432 849 855+61 432 849 855Call to bookSauna
Spa Package
lee's Professional Chinese Massage
68 Henley Beach Rd, Mile End SA 5031, Australia
+61 450 902 879+61 450 902 879Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Reco Day Sports Recovery
314A Pulteney St, Adelaide SA 5000, Australia
+61 447 260 126+61 447 260 126Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
G-Vitalize Health & Fitness
2/199 Henley Beach Rd, Mile End SA 5031, Australia
+61 8 7087 0833+61 8 7087 0833Call to bookAcupuncture
Intrinsic Balance Massage
3/174 Payneham Rd, Evandale SA 5069, Australia
+61 476 159 224+61 476 159 224Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Foot Massage
Deep muscle therapy Adelaide
Unit 2/160 Marion Rd, West Richmond SA 5033, Australia
+61 8 8152 0760+61 8 8152 0760Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Katie Ott RMT - Remedial Massage Therapy
117 Sir Donald Bradman Dr, Hilton SA 5033, Australia
+61 480 411 101+61 480 411 101Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Cadence Physio & Pilates | St. Peters
Unit 1/115 Payneham Rd, St Peters SA 5069, Australia
+61 8 8337 1313+61 8 8337 1313Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Remedial Massage
Thanyas Traditional Thai Massage
York Terrace, Ferryden Park SA 5010, Australia
+61 434 023 489+61 434 023 489Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
John Stamoulos
224/226 South Rd, Mile End SA 5031, Australia
+61 8 8234 9765+61 8 8234 9765Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Cupping Therapy
DT Physical Therapy - Natural Holistic Therapeutic Altern. Medicine Wholebody Relaxation/Remedial/Physio/Chiro/Massage
7 Crossley Ave, Croydon Park SA 5008, Australia
+61 438 579 396+61 438 579 396Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Lymphatic Drainage Massage
Therapia Sports & Spine
Unit 46/81 Carrington St, Adelaide SA 5000, Australia
+61 8 8221 5011+61 8 8221 5011Call to bookAcupuncture
Physiotherapy
Dry Needling
Bella Massage Therapy TN
Shop 1/50 Hanson Rd, Woodville Gardens SA 5012, Australia
+61 474 703 819+61 474 703 819Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Balinese Therapeutic massage and facial
Shop/26 Huntriss St, Torrensville SA 5031, Australia
+61 431 311 613+61 431 311 613Call to bookBody Scrub
Sauna
Spa Package
Prospect Thai Massage
176A Prospect Rd, Prospect SA 5082, Australia
+61 478 021 391+61 478 021 391Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
myHUB CHIRO & PHYSIO
Shop 6&7, 119-123 Grange Rd, Allenby Gardens SA 5009, Australia
+61 8 8340 1000+61 8 8340 1000Call to bookPhysiotherapy
Dry Needling
Chiropractic
Chiang Mai House of Massage - Thai Massage
Shop G53/45 Grenfell St, Adelaide SA 5000, Australia
+61 455 337 272+61 455 337 272Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Anthony Paladino
16 Crittenden Rd, Findon SA 5023, Australia
+61 8 8244 1144+61 8 8244 1144Call to bookAcupuncture
Smart Health Training and Services
12-22 Richmond Rd, Keswick SA 5035, Australia
+61 8 8293 1100+61 8 8293 1100Call to bookDry Needling
Physiotherapy
Chiropractic
Relax massage shop
322 Torrens Rd, Croydon Park SA 5008, Australia
+61 8 7073 9210+61 8 7073 9210Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Kilkenny Chiropractors
2 Humphries Terrace, Kilkenny SA 5009, Australia
+61 8 8445 8507+61 8 8445 8507Call to bookChiropractic
Acupuncture
Siam Retreat Thai Massage & Spa North Adelaide
3/168 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8361 9725+61 8 8361 9725Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Traditional Chinese Medicine Clinic
188 Gouger St, Adelaide SA 5000, Australia
+61 402 859 060+61 402 859 060Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TP Thai Massage
237 Torrens Rd, West Croydon SA 5008, Australia
+61 412 615 617+61 412 615 617Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Ao massage Westside Findon Shopping Center
Shop10/186-200 Findon Rd, Findon SA 5023, Australia
+61 415 500 627+61 415 500 627Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Aspects of Healing
25 Leigh St, Adelaide SA 5000, Australia
+61 8 8110 4300+61 8 8110 4300Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
endota spa North Adelaide
118 O'Connell St, North Adelaide SA 5006, Australia
+61 8 7221 9099+61 8 7221 9099Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Siam Retreat Thai Massage & Spa Adelaide
252 Rundle St, Adelaide SA 5000, Australia
+61 8 8232 9992+61 8 8232 9992Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sunshine BodyCare Massage Churchill
T26/400 Churchill Rd, Kilburn SA 5084, Australia
+61 8 8359 7336+61 8 8359 7336Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Swedish Massage
Bangkok Original Thai Massage & Spa
111 Grange Rd, Allenby Gardens SA 5009, Australia
+61 438 585 823+61 438 585 823Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Siam Temple Massage Therapy
136A Tynte St, North Adelaide SA 5006, Australia
+61 450 010 364+61 450 010 364Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lee Massage & Acupuncture Brickworks Marketplace
Shop T16 Brickworks Marketplace Cnr South Rd &, Ashwin Parade, Torrensville SA 5031, Australia
+61 8 8443 4117+61 8 8443 4117Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Thai Touch Therapeutic Massage
212 Hutt St, Adelaide SA 5000, Australia
+61 8 8227 2736+61 8 8227 2736Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Avenue Massage
Shop 9, Avenue Shopping Center (opposite coles), 114 Payneham Road, Stepney SA 5069, Australia
+61 452 168 669+61 452 168 669Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Chi Body Spirit
Myer Centre, Shop 35T, Lower Ground, 14/38 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8212 6626+61 8 8212 6626Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Nice Chinese Massage
168 Henley Beach Rd, Torrensville SA 5031, Australia
+61 452 647 088+61 452 647 088Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Asara Thai Massage
117 West Terrace, Adelaide SA 5000, Australia
+61 422 883 052+61 422 883 052Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Henley Massage
Shop 8/159B Henley Beach Rd, Mile End SA 5031, Australia
+61 473 761 460+61 473 761 460Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
sportsmed Stepney Healthcare Hub
32 Payneham Rd, Stepney SA 5069, Australia
+61 8 8130 1222+61 8 8130 1222Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
AO Massage
225-239 Main N Rd, Sefton Park SA 5083, Australia
+61 415 500 627+61 415 500 627Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Chinese massage
222 Prospect Rd, Prospect SA 5082, Australia
+61 450 249 578+61 450 249 578Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
So Good Chinese Massage
3/132 O'Connell St, North Adelaide SA 5006, Australia
+61 403 681 519+61 403 681 519Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Relax Original Thai Massage
329/331 Henley Beach Rd, Brooklyn Park SA 5032, Australia
+61 415 943 401+61 415 943 401Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Harmony Massage Studio
176 Hutt St, Adelaide SA 5000, Australia
+61 481 756 756+61 481 756 756Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
MING Massage
Centro Arndale Shopping Centre, 470 Torrens Rd, Kilkenny SA 5009, Australia
+61 8 8268 9792+61 8 8268 9792Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Teda Chinese Massage
61/63 Grote St, Adelaide SA 5000, Australia
+61 8 8410 9628+61 8 8410 9628Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Chi Body Spirit
470 Torrens Rd, Kilkenny SA 5009, Australia
+61 8 8244 3322+61 8 8244 3322Call to bookBody Scrub
Sauna
Spa Package
Daily Relax
2/60 North East Road, Walkerville SA 5081, Australia
+61 450 538 191+61 450 538 191Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
192Payneham Road Massage
192 Payneham Rd, Evandale SA 5069, Australia
+61 416 075 879+61 416 075 879Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
ZERO Massage & SPA
71 Hindley St, Adelaide SA 5000, Australia
+61 451 350 006+61 451 350 006Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
kpax massage
188A Grange Rd, Flinders Park SA 5025, Australia
+61 450 783 688+61 450 783 688Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Bowden
4.0
Average of 1,982 reviews of 5 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Bowden with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Bowden, so you can be confident you're booking quality treatments.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Bowden. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Bowden usually costs between $59 and $188.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Bowden, or in Australia, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and massage businesses, since we happen to offer the best appointment scheduler for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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