Best Deep Tissue Massages near me in West Richmond, Adelaide
One venue offering Deep Tissue Massages in West Richmond, Adelaide See map
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Deep muscle therapy Adelaide
Unit 2/160 Marion Rd, West Richmond SA 5033, Australia
+61 8 8152 0760+61 8 8152 0760Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Perfect Motion Physiotherapy - kurralta park
1 Warwick Ave, Kurralta Park SA 5037, Australia
+61 8 8337 7821+61 8 8337 7821Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Adelaide West Physio + Pilates | Headache Clinic
506 Henley Beach Rd, Fulham SA 5024, Australia
+61 8 8356 1000+61 8 8356 1000Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
City Physio
Level 6/108 King William St, Adelaide SA 5000, Australia
+61 8 8212 4886+61 8 8212 4886Call to bookDry Needling
Physiotherapy
Good Thai Massage
4/597-601 Tapleys Hill Rd, Fulham SA 5024, Australia
+61 410 183 384+61 410 183 384Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Vivelo - Adelaide Movement & Manual Therapy
70 Bacon St, Hindmarsh SA 5007, Australia
+61 481 091 030+61 481 091 030Call to bookDry Needling
The Recovery Hub Glenelg
Shop 3/4 Brighton Rd, Glenelg East SA 5045, Australia
+61 8 8490 8585+61 8 8490 8585Call to bookHyperbaric Oxygen Therapy
Healing Arts Studio
194 Wright St, Adelaide SA 5000, Australia
+61 491 680 800+61 491 680 800Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
We Care Massage(Welland)
Shop 8 Welland Plaza, 522 Port Rd, Welland SA 5007, Australia
+61 493 493 864+61 493 493 864Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Physio Fit Findon
1/166-168 Grange Rd, Flinders Park SA 5025, Australia
+61 8 8340 4932+61 8 8340 4932Call to bookPhysiotherapy
Dry Needling
Novar Sports Physio
Shop 2/122 Morphett Rd, Novar Gardens SA 5040, Australia
+61 8 7226 5871+61 8 7226 5871Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
G-Vitalize Health & Fitness
2/199 Henley Beach Rd, Mile End SA 5031, Australia
+61 8 7087 0833+61 8 7087 0833Call to bookAcupuncture
Body Bliss Therapy
Next Generation Health Clubs Memorial Drive, War Memorial Dr, North Adelaide SA 5006, Australia
+61 412 658 658+61 412 658 658Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Chiang Mai House of Massage - Thai Massage
Shop G53/45 Grenfell St, Adelaide SA 5000, Australia
+61 455 337 272+61 455 337 272Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Therapia Sports & Spine
Unit 46/81 Carrington St, Adelaide SA 5000, Australia
+61 8 8221 5011+61 8 8221 5011Call to bookAcupuncture
Dry Needling
Physiotherapy
Phatthra original thai massage In Plympton Park
57B Bray St, Plympton Park SA 5038, Australia
+61 410 577 092+61 410 577 092Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Recovery Room SA
2a Mabel St, Plympton SA 5038, Australia
+61 468 997 109+61 468 997 109Call to bookPhysiotherapy
PRIMECARE PHYSIOTHERAPY & PILATES- Saloni Gupta (Physiotherapist)
909 South Rd, Clarence Gardens SA 5039, Australia
+61 8 8297 3266+61 8 8297 3266Call to bookAcupuncture
Physiotherapy
Dry Needling
lee's Professional Chinese Massage
68 Henley Beach Rd, Mile End SA 5031, Australia
+61 450 902 879+61 450 902 879Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Adelaide Physiocare and Sports Acupuncture
1 Stradbroke Ave, Plympton Park SA 5038, Australia
+61 8 8297 6533+61 8 8297 6533Call to bookAcupuncture
Physiotherapy
Dry Needling
Adelaide Massage Health & Wellness
1 Sharpes Ave, Fulham Gardens SA 5024, Australia
+61 431 314 128+61 431 314 128Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Katie Ott RMT - Remedial Massage Therapy
117 Sir Donald Bradman Dr, Hilton SA 5033, Australia
+61 480 411 101+61 480 411 101Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
myHUB CHIRO & PHYSIO
Shop 6&7, 119-123 Grange Rd, Allenby Gardens SA 5009, Australia
+61 8 8340 1000+61 8 8340 1000Call to bookDry Needling
Chiropractic
Physiotherapy
Thai Sanctuary, Hyde Park, Goodwood, Adelaide
3/100 King William Rd, Hyde Park SA 5034, Australia
+61 8 8471 0585+61 8 8471 0585Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Smart Health Training and Services
12-22 Richmond Rd, Keswick SA 5035, Australia
+61 8 8293 1100+61 8 8293 1100Call to bookPhysiotherapy
Dry Needling
Chiropractic
458 Grange Road Massage
458 Grange Rd, Fulham Gardens SA 5024, Australia
+61 426 079 989+61 426 079 989Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
SportsPhysioSA
707 Burbridge Rd, West Beach SA 5024, Australia
+61 8 8356 6965+61 8 8356 6965Call to bookPhysiotherapy
Dry Needling
John Stamoulos
224/226 South Rd, Mile End SA 5031, Australia
+61 8 8234 9765+61 8 8234 9765Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lucky masSAge SA
Shop 2/405 Grange Rd, Seaton SA 5023, Australia
+61 424 940 092+61 424 940 092Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
c.o.a.l massage therapy
Shop 5 509/511 South Rd, Ashford SA 5035, Australia
+61 415 257 344+61 415 257 344Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Balinese Therapeutic massage and facial
Shop/26 Huntriss St, Torrensville SA 5031, Australia
+61 431 311 613+61 431 311 613Call to bookSpa Package
Body Scrub
Sauna
Supa Thai Massage
887 South Rd, Clarence Gardens SA 5039, Australia
+61 402 858 313+61 402 858 313Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Anthony Paladino
16 Crittenden Rd, Findon SA 5023, Australia
+61 8 8244 1144+61 8 8244 1144Call to bookAcupuncture
Wing Massage
Shop C/287 Anzac Hwy, Plympton SA 5038, Australia
+61 480 199 817+61 480 199 817Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Traditional Chinese Medicine Clinic
188 Gouger St, Adelaide SA 5000, Australia
+61 402 859 060+61 402 859 060Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
The SMART Centre
597 South Rd, Everard Park SA 5035, Australia
+61 8 8351 1172+61 8 8351 1172Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Aspects of Healing
25 Leigh St, Adelaide SA 5000, Australia
+61 8 8110 4300+61 8 8110 4300Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chi Body Spirit
Myer Centre, Shop 35T, Lower Ground, 14/38 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8212 6626+61 8 8212 6626Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Lee Massage & Acupuncture Brickworks Marketplace
Shop T16 Brickworks Marketplace Cnr South Rd &, Ashwin Parade, Torrensville SA 5031, Australia
+61 8 8443 4117+61 8 8443 4117Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Bangkok Original Thai Massage & Spa
111 Grange Rd, Allenby Gardens SA 5009, Australia
+61 438 585 823+61 438 585 823Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
endota spa Hyde Park
120 King William Rd, Goodwood SA 5061, Australia
+61 8 8373 0100+61 8 8373 0100Call to bookIPL Treatment
Skin Lightening Treatment
Dermal Fillers
Mesotherapy
K&K Body care* Massage & Ear spa
118b King William Rd, Goodwood SA 5034, Australia
+61 416 588 933+61 416 588 933Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Asara Thai Massage
117 West Terrace, Adelaide SA 5000, Australia
+61 422 883 052+61 422 883 052Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Henley Massage
Shop 8/159B Henley Beach Rd, Mile End SA 5031, Australia
+61 473 761 460+61 473 761 460Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Nice Chinese Massage
168 Henley Beach Rd, Torrensville SA 5031, Australia
+61 452 647 088+61 452 647 088Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
revive massage
Castle Plaza Shopping Centre, 992 South Rd, Edwardstown SA 5039, Australia
+61 8 8177 1087+61 8 8177 1087Call to bookBody Scrub
Sauna
Spa Package
ANNA THERAPY
24 Flinders St, Edwardstown SA 5039, Australia
+61 431 006 632+61 431 006 632Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Relax Original Thai Massage
329/331 Henley Beach Rd, Brooklyn Park SA 5032, Australia
+61 415 943 401+61 415 943 401Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Teda Chinese Massage
61/63 Grote St, Adelaide SA 5000, Australia
+61 8 8410 9628+61 8 8410 9628Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ZERO Massage & SPA
71 Hindley St, Adelaide SA 5000, Australia
+61 451 350 006+61 451 350 006Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
kpax massage
188A Grange Rd, Flinders Park SA 5025, Australia
+61 450 783 688+61 450 783 688Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in West Richmond
5.0
Average of 49 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in West Richmond with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in West Richmond and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in West Richmond today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in West Richmond. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in West Richmond, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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