Best Deep Tissue Massages near me in Mile End, Adelaide
Choose from 4 venues offering Deep Tissue Massages near you in Mile End, Adelaide See map
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G-Vitalize Health & Fitness
2/199 Henley Beach Rd, Mile End SA 5031, Australia
+61 8 7087 0833+61 8 7087 0833Call to bookAcupuncture
lee's Professional Chinese Massage
68 Henley Beach Rd, Mile End SA 5031, Australia
+61 450 902 879+61 450 902 879Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
John Stamoulos
224/226 South Rd, Mile End SA 5031, Australia
+61 8 8234 9765+61 8 8234 9765Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Henley Massage
Shop 8/159B Henley Beach Rd, Mile End SA 5031, Australia
+61 473 761 460+61 473 761 460Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Rub Massage Adelaide
1/224 Hutt St, Adelaide SA 5000, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Perfect Motion Physiotherapy - kurralta park
1 Warwick Ave, Kurralta Park SA 5037, Australia
+61 8 8337 7821+61 8 8337 7821Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Simply Therapeutic Massage - Adelaide - Peter Kotsiras
25 Paget St, Ridleyton SA 5008, Australia
+61 412 367 540+61 412 367 540Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Adelaide West Physio + Pilates | Headache Clinic
506 Henley Beach Rd, Fulham SA 5024, Australia
+61 8 8356 1000+61 8 8356 1000Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
endota spa Rundle Mall
Adelaide Central plaza, Shop 1A, Level 1/100 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8223 3899+61 8 8223 3899Call to bookBody Scrub
Sauna
Spa Package
City Physio
Level 6/108 King William St, Adelaide SA 5000, Australia
+61 8 8212 4886+61 8 8212 4886Call to bookPhysiotherapy
Dry Needling
Prospect Physiotherapy and Health Plus Clinic
133 Churchill Rd, Prospect SA 5082, Australia
+61 8 8344 8484+61 8 8344 8484Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Good Thai Massage
4/597-601 Tapleys Hill Rd, Fulham SA 5024, Australia
+61 410 183 384+61 410 183 384Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thai Metha Massage
46 Melbourne St, North Adelaide SA 5006, Australia
+61 452 598 795+61 452 598 795Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
The BodyWorx Osteopathy
78 Melbourne St, North Adelaide SA 5006, Australia
+61 8 7006 3445+61 8 7006 3445Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Vivelo - Adelaide Movement & Manual Therapy
70 Bacon St, Hindmarsh SA 5007, Australia
+61 481 091 030+61 481 091 030Call to bookDry Needling
Healing Arts Studio
194 Wright St, Adelaide SA 5000, Australia
+61 491 680 800+61 491 680 800Call to bookBody Wrap
Infrared Sauna
Sauna
Body Scrub
Clarity Massage & Wellness
58-60 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8239 0575+61 8 8239 0575Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
We Care Massage(Welland)
Shop 8 Welland Plaza, 522 Port Rd, Welland SA 5007, Australia
+61 493 493 864+61 493 493 864Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Physio Fit Findon
1/166-168 Grange Rd, Flinders Park SA 5025, Australia
+61 8 8340 4932+61 8 8340 4932Call to bookPhysiotherapy
Dry Needling
Rub Massage Unley
115/117 Unley Rd, Unley SA 5061, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Metta Therapies, Holistic Health and Wellbeing
Shop/13 Topham Mall, Adelaide SA 5000, Australia
+61 423 541 991+61 423 541 991Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Rub Massage Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Nikki Lucas Remedial Therapies - Remedial Massage & Bowen Therapy
Young St, Parkside SA 5063, Australia
+61 404 071 178+61 404 071 178Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Siam Retreat Thai Massage & Spa North Adelaide
3/168 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8361 9725+61 8 8361 9725Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Melbourne Street Massage
78 Melbourne St, North Adelaide SA 5006, Australia
+61 419 920 874+61 419 920 874Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Body Bliss Therapy
Next Generation Health Clubs Memorial Drive, War Memorial Dr, North Adelaide SA 5006, Australia
+61 412 658 658+61 412 658 658Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Therapia Sports & Spine
Unit 46/81 Carrington St, Adelaide SA 5000, Australia
+61 8 8221 5011+61 8 8221 5011Call to bookDry Needling
Acupuncture
Physiotherapy
The Recovery Room SA
2a Mabel St, Plympton SA 5038, Australia
+61 468 997 109+61 468 997 109Call to bookPhysiotherapy
Chiang Mai House of Massage - Thai Massage
Shop G53/45 Grenfell St, Adelaide SA 5000, Australia
+61 455 337 272+61 455 337 272Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Lymph Movement Studio
29B Unley Rd, Parkside SA 5063, Australia
+61 421 756 329+61 421 756 329Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Siam Retreat Thai Massage & Spa Adelaide
252 Rundle St, Adelaide SA 5000, Australia
+61 8 8232 9992+61 8 8232 9992Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Katie Ott RMT - Remedial Massage Therapy
117 Sir Donald Bradman Dr, Hilton SA 5033, Australia
+61 480 411 101+61 480 411 101Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Reco Day Sports Recovery
314A Pulteney St, Adelaide SA 5000, Australia
+61 447 260 126+61 447 260 126Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
Deep muscle therapy Adelaide
Unit 2/160 Marion Rd, West Richmond SA 5033, Australia
+61 8 8152 0760+61 8 8152 0760Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
myHUB CHIRO & PHYSIO
Shop 6&7, 119-123 Grange Rd, Allenby Gardens SA 5009, Australia
+61 8 8340 1000+61 8 8340 1000Call to bookPhysiotherapy
Dry Needling
Chiropractic
Lucky masSAge SA
Shop 2/405 Grange Rd, Seaton SA 5023, Australia
+61 424 940 092+61 424 940 092Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Thai Sanctuary, Hyde Park, Goodwood, Adelaide
3/100 King William Rd, Hyde Park SA 5034, Australia
+61 8 8471 0585+61 8 8471 0585Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Smart Health Training and Services
12-22 Richmond Rd, Keswick SA 5035, Australia
+61 8 8293 1100+61 8 8293 1100Call to bookChiropractic
Physiotherapy
Dry Needling
c.o.a.l massage therapy
Shop 5 509/511 South Rd, Ashford SA 5035, Australia
+61 415 257 344+61 415 257 344Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Kanjanant Thai Massage
93 C Unley Rd, Unley SA 5061, Australia
+61 416 952 588+61 416 952 588Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Balinese Therapeutic massage and facial
Shop/26 Huntriss St, Torrensville SA 5031, Australia
+61 431 311 613+61 431 311 613Call to bookBody Scrub
Sauna
Spa Package
Relax massage shop
322 Torrens Rd, Croydon Park SA 5008, Australia
+61 8 7073 9210+61 8 7073 9210Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Anthony Paladino
16 Crittenden Rd, Findon SA 5023, Australia
+61 8 8244 1144+61 8 8244 1144Call to bookAcupuncture
Traditional Chinese Medicine Clinic
188 Gouger St, Adelaide SA 5000, Australia
+61 402 859 060+61 402 859 060Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Wing Massage
Shop C/287 Anzac Hwy, Plympton SA 5038, Australia
+61 480 199 817+61 480 199 817Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
TP Thai Massage
237 Torrens Rd, West Croydon SA 5008, Australia
+61 412 615 617+61 412 615 617Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The SMART Centre
597 South Rd, Everard Park SA 5035, Australia
+61 8 8351 1172+61 8 8351 1172Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Remedial Massage
endota spa North Adelaide
118 O'Connell St, North Adelaide SA 5006, Australia
+61 8 7221 9099+61 8 7221 9099Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Aspects of Healing
25 Leigh St, Adelaide SA 5000, Australia
+61 8 8110 4300+61 8 8110 4300Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Chi Body Spirit
Myer Centre, Shop 35T, Lower Ground, 14/38 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8212 6626+61 8 8212 6626Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Siam Temple Massage Therapy
136A Tynte St, North Adelaide SA 5006, Australia
+61 450 010 364+61 450 010 364Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bangkok Original Thai Massage & Spa
111 Grange Rd, Allenby Gardens SA 5009, Australia
+61 438 585 823+61 438 585 823Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Lee Massage & Acupuncture Brickworks Marketplace
Shop T16 Brickworks Marketplace Cnr South Rd &, Ashwin Parade, Torrensville SA 5031, Australia
+61 8 8443 4117+61 8 8443 4117Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
endota spa Hyde Park
120 King William Rd, Goodwood SA 5061, Australia
+61 8 8373 0100+61 8 8373 0100Call to bookIPL Treatment
Electrolysis
Dermal Fillers
Mesotherapy
Thai Touch Therapeutic Massage
212 Hutt St, Adelaide SA 5000, Australia
+61 8 8227 2736+61 8 8227 2736Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
K&K Body care* Massage & Ear spa
118b King William Rd, Goodwood SA 5034, Australia
+61 416 588 933+61 416 588 933Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Asara Thai Massage
117 West Terrace, Adelaide SA 5000, Australia
+61 422 883 052+61 422 883 052Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nice Chinese Massage
168 Henley Beach Rd, Torrensville SA 5031, Australia
+61 452 647 088+61 452 647 088Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Acupressure
I Massage U Unley
Shop 48/204 Unley Rd, Unley SA 5061, Australia
+61 423 083 610+61 423 083 610Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
So Good Chinese Massage
3/132 O'Connell St, North Adelaide SA 5006, Australia
+61 403 681 519+61 403 681 519Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Relax Original Thai Massage
329/331 Henley Beach Rd, Brooklyn Park SA 5032, Australia
+61 415 943 401+61 415 943 401Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Teda Chinese Massage
61/63 Grote St, Adelaide SA 5000, Australia
+61 8 8410 9628+61 8 8410 9628Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Harmony Massage Studio
176 Hutt St, Adelaide SA 5000, Australia
+61 481 756 756+61 481 756 756Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
Painless massage
27-31 Glen Osmond Rd, Eastwood SA 5063, Australia
+61 426 366 640+61 426 366 640Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
ZERO Massage & SPA
71 Hindley St, Adelaide SA 5000, Australia
+61 451 350 006+61 451 350 006Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
kpax massage
188A Grange Rd, Flinders Park SA 5025, Australia
+61 450 783 688+61 450 783 688Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Mile End
4.0
Average of 1,519 reviews of 4 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Mile End with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Mile End, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Mile End. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Mile End and expect to pay up to $175.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Mile End. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning appointment booking system for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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