Best Deep Tissue Massages Near Me in Lightsview, Adelaide
Choose from 3 venues offering Deep Tissue Massages near you in Lightsview, Adelaide See map
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My Physio My Health - Lightsview
237 Hampstead Rd, Lightsview SA 5085, Australia
+61 8 7009 4422+61 8 7009 4422Call to bookPhysiotherapy
Kinetic Rehabilitation + Performance - Physio Adelaide
586 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 8368 7444+61 8 8368 7444Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Rose Family Chiropractic
4/31 North East Road, Collinswood SA 5081, Australia
+61 8 8344 4650+61 8 8344 4650Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Prospect Physiotherapy and Health Plus Clinic
133 Churchill Rd, Prospect SA 5082, Australia
+61 8 8344 8484+61 8 8344 8484Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
My Physio My Health - Holden Hill
732-734 North East Road, Holden Hill SA 5088, Australia
+61 8 8266 7333+61 8 8266 7333Call to bookPhysiotherapy
Dry Needling
Lady's Beauty Care
2/504 Grand Jct Rd, Northfield SA 5085, Australia
+61 422 975 014+61 422 975 014Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Clique
95 Walkerville Terrace, Walkerville SA 5081, Australia
+61 401 754 557+61 401 754 557Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pro Massage Tech
Level 1/194 Prospect Rd, Prospect SA 5082, Australia
+61 422 785 787+61 422 785 787Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Walkerville Physiotherapy
105 Walkerville Terrace, Walkerville SA 5081, Australia
+61 8 8342 5544+61 8 8342 5544Call to bookPhysiotherapy
Dry Needling
Family K - Massage
6/1 Longview Rd, Windsor Gardens SA 5087, Australia
+61 493 151 712+61 493 151 712Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Santosh Physiotherapy
Unit 5/543 Churchill Rd, Kilburn SA 5084, Australia
+61 8 7160 0830+61 8 7160 0830Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Salus Chiropractic Clinic
1 Dragon St, Hillcrest SA 5086, Australia
+61 8 8261 2033+61 8 8261 2033Call to bookDry Needling
Chiropractic
Acupuncture
Lotus Oriental Therapies (Deep Tissue Massage and Shiatsu)
14 Riley St, Holden Hill SA 5088, Australia
+61 414 569 743+61 414 569 743Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Ethereal Holistic Massage
5/601 North East Road, Gilles Plains SA 5086, Australia
+61 419 825 335+61 419 825 335Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Balance Physio
101 Portrush Rd, Evandale SA 5069, Australia
+61 8 7122 5250+61 8 7122 5250Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Nattapon Original Thai Massage
20 Reid Ave, Tranmere SA 5073, Australia
+61 491 878 941+61 491 878 941Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sundram Massage Service (Adelaide)
Willow Ct, Manningham SA 5086, Australia
+61 421 086 101+61 421 086 101Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Prospect Thai massage
176A Prospect Rd, Prospect SA 5082, Australia
+61 478 021 391+61 478 021 391Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Adelaide Physio and Podiatry Clinic - Pooraka
819 Main N Rd, Pooraka SA 5095, Australia
+61 8 8359 8768+61 8 8359 8768Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Remedial Massage
The Physio Clinic – Prospect
177 Prospect Rd, Prospect SA 5082, Australia
+61 8 8342 1233+61 8 8342 1233Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
We Care Massage(Marden)
Shop 25 Marden Shopping Centre, 9/21 Lower Portrush Rd, Marden SA 5070, Australia
+61 493 497 314+61 493 497 314Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
R&R Relaxation & Remedial massage
Cnr Walkleys and, 1 Montague Rd, Ingle Farm SA 5098, Australia
+61 8 7080 8032+61 8 7080 8032Call to bookBody Scrub
Sauna
Spa Package
Back In Motion Prospect
Unit 1/74 Prospect Rd, Prospect SA 5082, Australia
+61 8 8269 3800+61 8 8269 3800Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Back In Motion Campbelltown
633A Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 8365 7966+61 8 8365 7966Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Sun Rise Chinese Massage
Shop 2/90 94Gorge Rd, Newton SA 5074, Australia
+61 406 456 689+61 406 456 689Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sunshine BodyCare Massage Churchill
T26/400 Churchill Rd, Kilburn SA 5084, Australia
+61 8 8359 7336+61 8 8359 7336Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
All Around Massage
Shop S07 Gilles Cres, Gilles Plains SA 5086, Australia
+61 451 329 898+61 451 329 898Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Core Physiotherapy & Pilates Studio
506 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 7078 0343+61 8 7078 0343Call to bookDry Needling
Physiotherapy
myPhysioSA Marden
10 Lower Portrush Rd, Marden SA 5070, Australia
+61 1300 189 289+61 1300 189 289Call to bookDry Needling
Physiotherapy
Healthworks Marden Gym & Fitness Centre
63 Lower Portrush Rd, Marden SA 5070, Australia
+61 401 898 335+61 401 898 335Call to bookDeep Tissue Massage
Sports Massage
Medical Thai Massage
497 Lower North East Rd, Felixstow SA 5070, Australia
+61 8 8165 2212+61 8 8165 2212Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AO Massage(Sefton plaza Massage and Dry needling)
225-239 Main N Rd, Sefton Park SA 5083, Australia
+61 415 500 627+61 415 500 627Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Angel Thai Massage
3 Alexander Ave, Klemzig SA 5087, Australia
+61 414 605 995+61 414 605 995Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Chinese massage
222 Prospect Rd, Prospect SA 5082, Australia
+61 450 249 578+61 450 249 578Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
HA'S CHINESE MASSAGE
1 Montague Rd, Ingle Farm SA 5098, Australia
+61 8 8263 0122+61 8 8263 0122Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Yubodywellness
396 North East Road, Windsor Gardens SA 5087, Australia
+61 8 8367 7423+61 8 8367 7423Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Daily Chinese massage
Unit 9/652 North East Road, Holden Hill SA 5088, Australia
+61 415 901 031+61 415 901 031Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Daily Relax
2/60 North East Road, Walkerville SA 5081, Australia
+61 450 538 191+61 450 538 191Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Acupressure
192Payneham Road Massage
192 Payneham Rd, Evandale SA 5069, Australia
+61 435 190 281+61 435 190 281Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Lightsview
4.9
Average of 933 reviews of 3 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Lightsview with Fresha
Booking an appointment in Lightsview with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and massage appointment. What’s more, businesses have an average rating of 4.9 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $90 on average in Lightsview. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So the search is over. Your new massage match in Lightsview is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Australia business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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