Best Deep Tissue Massages near me in Albert Park, Adelaide
Venues offering Deep Tissue Massages in Albert Park, Adelaide See map
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Inertia Physio Adelaide
982-986 Port Rd, Albert Park SA 5014, Australia
+61 8 8359 2022+61 8 8359 2022Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Simply Therapeutic Massage - Adelaide - Peter Kotsiras
25 Paget St, Ridleyton SA 5008, Australia
+61 412 367 540+61 412 367 540Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Cupping Therapy
Oasiz Massage Clinic
1/132 Bower Rd, Semaphore Park SA 5019, Australia
+61 426 997 929+61 426 997 929Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Full Body Massage
TRAN Massage Therapy - Remedial Massage
945 Port Rd, Cheltenham SA 5014, Australia
+61 418 872 875+61 418 872 875Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Physio Fit Findon
1/166-168 Grange Rd, Flinders Park SA 5025, Australia
+61 8 8340 4932+61 8 8340 4932Call to bookPhysiotherapy
Dry Needling
We Care Massage(Welland)
Shop 8 Welland Plaza, 522 Port Rd, Welland SA 5007, Australia
+61 493 493 864+61 493 493 864Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Cupping Therapy
Seaside Chiro + Massage
3/646 Grange Rd, Henley Beach SA 5022, Australia
+61 8 7228 5273+61 8 7228 5273Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Reflexology
Lakeview Chiropractic
Unit 6/153 Brebner Dr, West Lakes SA 5021, Australia
+61 8 8235 0711+61 8 8235 0711Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Back Massage
Kilkenny Chiropractors
2 Humphries Terrace, Kilkenny SA 5009, Australia
+61 8 8445 8507+61 8 8445 8507Call to bookAcupuncture
Chiropractic
My Physio My Health - Kilkenny
405 Torrens Rd, Kilkenny SA 5009, Australia
+61 8 8345 4234+61 8 8345 4234Call to bookDry Needling
Physiotherapy
Bella Massage Therapy TN
Shop 1/50 Hanson Rd, Woodville Gardens SA 5012, Australia
+61 474 703 819+61 474 703 819Call to bookSauna
Spa Package
Body Wrap
Body Scrub
DT Physical Therapy - Natural Holistic Therapeutic Altern. Medicine Wholebody Relaxation/Remedial/Physio/Chiro/Massage
7 Crossley Ave, Croydon Park SA 5008, Australia
+61 438 579 396+61 438 579 396Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Therapeutic Massage
Relaxation Massage Therapy by Cat
43 St Clair Ave, St Clair SA 5011, Australia
+61 414 394 097+61 414 394 097Call to bookDeep Tissue Massage
Reflexology
Ayurvedic Massage
Therapeutic Massage
Francis HARKINS Massage Therapy
6 Edward Parade, Semaphore Park SA 5019, Australia
+61 403 700 282+61 403 700 282Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Prenatal Massage
myHUB CHIRO & PHYSIO
Shop 6&7, 119-123 Grange Rd, Allenby Gardens SA 5009, Australia
+61 8 8340 1000+61 8 8340 1000Call to bookPhysiotherapy
Chiropractic
Dry Needling
Bowen Therapy Adelaide
77 Commercial Rd, Port Adelaide SA 5015, Australia
+61 488 659 942+61 488 659 942Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Swedish Massage
Sacred Union Therapies - Remedial Massage Reiki Rosslyn Therapy
21 Wattle Ave, Royal Park SA 5014, Australia
+61 414 038 884+61 414 038 884Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Sports Massage
Etheric Self Remedial Massage
U4/85 Tapleys Hill Rd, Hendon SA 5014, Australia
+61 411 190 379+61 411 190 379Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Adelaide Massage Health & Wellness
1 Sharpes Ave, Fulham Gardens SA 5024, Australia
+61 431 314 128+61 431 314 128Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
458 Grange Road Massage
458 Grange Rd, Fulham Gardens SA 5024, Australia
+61 426 079 989+61 426 079 989Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Couples Massage
Thanyas Traditional Thai Massage
York Terrace, Ferryden Park SA 5010, Australia
+61 423 272 990+61 423 272 990Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Prenatal Massage
TP Thai Massage
237 Torrens Rd, West Croydon SA 5008, Australia
+61 412 615 617+61 412 615 617Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Full Body Massage
Massage at co-able
Room 15/60 Marryatt St, Port Adelaide SA 5015, Australia
+61 478 092 836+61 478 092 836Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Relaxing Massage
endota spa West Lakes
Westfield West Lakes Shopping Centre, Shop 269/111 W Lakes Blvd, West Lakes SA 5021, Australia
+61 8 8235 1006+61 8 8235 1006Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Lucky masSAge SA
Shop 2/405 Grange Rd, Seaton SA 5023, Australia
+61 424 940 092+61 424 940 092Call to bookBody Scrub
Body Wrap
Spa Package
Sauna
Anthony Paladino
16 Crittenden Rd, Findon SA 5023, Australia
+61 8 8244 1144+61 8 8244 1144Call to bookAcupuncture
Relax massage shop
322 Torrens Rd, Croydon Park SA 5008, Australia
+61 8 7073 9210+61 8 7073 9210Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Ao massage Westside Findon Shopping Center
Shop10/186-200 Findon Rd, Findon SA 5023, Australia
+61 415 500 627+61 415 500 627Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Hot Stone Massage
All Around Massage Shop A
352/111 W Lakes Blvd, West Lakes SA 5021, Australia
+61 8 8356 9515+61 8 8356 9515Call to bookBody Scrub
Body Wrap
Cryotherapy
Spa Package
Bangkok Original Thai Massage & Spa
111 Grange Rd, Allenby Gardens SA 5009, Australia
+61 438 585 823+61 438 585 823Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Sports Massage
Puntip Thai Massage
414 Grand Jct Rd, Mansfield Park SA 5012, Australia
+61 425 627 294+61 425 627 294Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Prenatal Massage
Back In Motion Physio Woodville
1/924 Port Rd, Woodville West SA 5011, Australia
+61 8 8243 1095+61 8 8243 1095Call to bookDry Needling
Physiotherapy
All Around Wellness Massage Shop B
Shop 265/111 W Lakes Blvd, West Lakes SA 5021, Australia
+61 421 434 173+61 421 434 173Call to bookSpa Package
Sauna
Cryotherapy
Infrared Sauna
MING Massage
Centro Arndale Shopping Centre, 470 Torrens Rd, Kilkenny SA 5009, Australia
+61 8 8268 9792+61 8 8268 9792Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Relaxing Massage
Chi Body Spirit
470 Torrens Rd, Kilkenny SA 5009, Australia
+61 8 8244 3322+61 8 8244 3322Call to bookSpa Package
Sauna
Body Scrub
Chob Ying Traditional Thai Massage
142 Commercial Rd, Port Adelaide SA 5015, Australia
+61 8 8447 6768+61 8 8447 6768Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Foot Massage
Khadang nga Thaimassage
178 Grand Jct Rd, Pennington SA 5013, Australia
+61 435 166 232+61 435 166 232Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Acupressure
kpax massage
188A Grange Rd, Flinders Park SA 5025, Australia
+61 450 783 688+61 450 783 688Call to bookBody Scrub
Sauna
Spa Package
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Albert Park with Fresha
We're Fresha, your new go-to destination for all things hair, nails and spa. We make booking your next massage appointment in Albert Park effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
You don't need to look far and wide to find the top massage therapists in Albert Park. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Albert Park. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
Fresha is unrivalled when it comes to all things beauty, massage and weight loss in Australia. We care about your next appointment in Albert Park as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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