Best Deep Tissue Massages Near Me in Mitchell Park, Adelaide
Venues offering Deep Tissue Massages in Mitchell Park, Adelaide See map
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Marry Massage
807 Marion Rd, Mitchell Park SA 5043, Australia
+61 423 238 681+61 423 238 681Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
The Recovery Hub Glenelg
Shop 3/4 Brighton Rd, Glenelg East SA 5045, Australia
+61 8 8490 8585+61 8 8490 8585Call to bookHyperbaric Oxygen Therapy
Good Physio (Glenelg)
5/115-123 Jetty Rd, Glenelg SA 5045, Australia
+61 8 7226 2190+61 8 7226 2190Call to bookAcupuncture
Physiotherapy
Dry Needling
Adelaide Osteopathy
572 Goodwood Rd, Daw Park SA 5041, Australia
+61 8 8277 8006+61 8 8277 8006Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Active Balance - Physio and Wellness
135 Daws Rd, St Marys SA 5042, Australia
+61 450 877 731+61 450 877 731Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Therapeutic Massage
Novar Sports Physio
Shop 2/122 Morphett Rd, Novar Gardens SA 5040, Australia
+61 8 7226 5871+61 8 7226 5871Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
MD Refresh massage and Acupuncture
Bayside Village Shopping Centre shop 22, 19-31 Brighton Rd, Glenelg SA 5045, Australia
+61 405 064 675+61 405 064 675Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
Oriane EL JAMMAL Revolution Therapies: Wellness & Mind-Body Therapist
Angas Rd, Westbourne Park SA 5041, Australia
+61 458 793 488+61 458 793 488Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
ToThePoint Remedial Massage
23 Barcroft St, Pasadena SA 5042, Australia
+61 8 7073 3676+61 8 7073 3676Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Brighton Chinese Natural Therapy
2/364 Brighton Rd, Hove SA 5048, Australia
+61 8 8298 6022+61 8 8298 6022Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
REST with Carolyn
Allison St, Ascot Park SA 5043, Australia
+61 421 915 946+61 421 915 946Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
P&C Phensri Massage
Shop 3/590 Goodwood Rd, Daw Park SA 5041, Australia
+61 414 591 488+61 414 591 488Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Remedial 360 Massage
520 Anzac Hwy, Glenelg East SA 5045, Australia
+61 405 605 576+61 405 605 576Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
Phatthra original thai massage In Plympton Park
57B Bray St, Plympton Park SA 5038, Australia
+61 410 577 092+61 410 577 092Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
The Recovery Room SA
Unit 1/147 Glengyle Terrace, Plympton SA 5038, Australia
+61 468 997 109+61 468 997 109Call to bookPhysiotherapy
Remedial Therapies SA
1 Vaucluse Cres, Bellevue Heights SA 5050, Australia
+61 413 620 320+61 413 620 320Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Supa Thai Massage
887 South Rd, Clarence Gardens SA 5039, Australia
+61 402 858 313+61 402 858 313Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Simply Natural Massage Therapy
122 Partridge St, Glenelg South SA 5045, Australia
+61 467 013 888+61 467 013 888Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
PRIMECARE PHYSIOTHERAPY & PILATES- Saloni Gupta (Physiotherapist)
909 South Rd, Clarence Gardens SA 5039, Australia
+61 8 8297 3266+61 8 8297 3266Call to bookAcupuncture
Physiotherapy
Dry Needling
PT with Carrie - Personal Trainer
Moasca Ave, Panorama SA 5041, Australia
+61 416 349 950+61 416 349 950Call to bookPersonal Training
Amanda Liddy Remedial Massage
3/503 Brighton Rd, Brighton SA 5048, Australia
+61 8 7111 3604+61 8 7111 3604Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Massage for Vital Health
17 Paringa Ave, Somerton Park SA 5044, Australia
+61 403 110 432+61 403 110 432Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Adelaide Physiocare and Sports Acupuncture
1 Stradbroke Ave, Plympton Park SA 5038, Australia
+61 8 8297 6533+61 8 8297 6533Call to bookPhysiotherapy
Acupuncture
Dry Needling
Wing Massage
Shop C/287 Anzac Hwy, Plympton SA 5038, Australia
+61 480 199 817+61 480 199 817Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Henley Massage(cumberland park)
Australia, South Australia, Cumberland Park, Little St, 邮政编码: 5041
+61 405 098 999+61 405 098 999Call to bookSpa Package
Sauna
Fit and Flexed Massage
310 Diagonal Rd, Marion SA 5043, Australia
+61 415 118 102+61 415 118 102Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
DD Thai massage
Shop 5/241 Diagonal Rd, Warradale SA 5046, Australia
+61 481 459 421+61 481 459 421Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Denise's Massage Therapy
19 Cosgrove Cl, Clovelly Park SA 5042, Australia
+61 414 646 747+61 414 646 747Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Goodlife Health Clubs Marion
310 Diagonal Rd, Marion SA 5043, Australia
+61 8 7221 1800+61 8 7221 1800Call to bookPersonal Training
Core Physiotherapy & Pilates Studio
166 Daws Rd, Melrose Park SA 5039, Australia
+61 8 8277 6258+61 8 8277 6258Call to bookPhysiotherapy
Dry Needling
Bayside Sport & Health
118 Partridge St, Glenelg South SA 5045, Australia
+61 8 8376 2000+61 8 8376 2000Call to bookChiropractic
Dry Needling
Physiotherapy
Michael R E Butler
389 Goodwood Rd, Westbourne Park SA 5041, Australia
+61 419 813 873+61 419 813 873Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Goodwood Therapeutic Massage Clinic
399 Goodwood Rd, Westbourne Park SA 5041, Australia
+61 8 8272 1221+61 8 8272 1221Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wariya Thai Massage
406A Brighton Rd, Hove SA 5048, Australia
+61 408 694 912+61 408 694 912Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PLYMPTON THAI MASSAGE AND SPA
617 Marion Rd, South Plympton SA 5038, Australia
+61 8 8123 7195+61 8 8123 7195Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
endota spa
Shop 1005 6, Shop 1005/6/297 Diagonal Rd, Oaklands Park SA 5046, Australia
+61 8 8358 0033+61 8 8358 0033Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
The Amazing Beauty and Chinese Massage
Australia, South Australia, Glenelg, Jetty Rd, 邮政编码: 5045
+61 420 881 682+61 420 881 682Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Marion Thai Massage
930 Marion Rd, Sturt SA 5047, Australia
+61 403 528 778+61 403 528 778Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
revive massage
Australia, South Australia, Edwardstown, South Rd, 邮政编码: 5039
+61 8 8177 1087+61 8 8177 1087Call to bookBody Scrub
Sauna
Spa Package
Chi Body Spirit
297 Diagonal Rd, Oaklands Park SA 5046, Australia
+61 8 8358 4696+61 8 8358 4696Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
All Around Massage
Shop G034, Castle Plaza Shopping Centre,, 992 South Rd, Edwardstown SA 5039, Australia
+61 416 988 829+61 416 988 829Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
All Around Massage
1074/297 Diagonal Rd, Oaklands Park SA 5046, Australia
+61 8 8298 8527+61 8 8298 8527Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
ANNA THERAPY
24 Flinders St, Edwardstown SA 5039, Australia
+61 431 006 632+61 431 006 632Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
TRADITIONAL THAI MASSAGE IN BRIGHTON
3/435 Brighton Rd, Brighton SA 5048, Australia
+61 419 749 549+61 419 749 549Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blackbelt Massages
81 Angas Rd, Westbourne Park SA 5041, Australia
+61 439 385 091+61 439 385 091Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Mitchell Park with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Mitchell Park. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Mitchell Park today.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Mitchell Park. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
It's time for the best part: your treatment in Mitchell Park, Australia. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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