Best Deep Tissue Massages Near Me in Huntfield Heights, Adelaide
One venue offering Deep Tissue Massages in Huntfield Heights, Adelaide See map
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The Beauty Of healing
Goodenia Cl, Huntfield Heights SA 5163, Australia
+61 432 174 396+61 432 174 396Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Linh Chi Beauty
54 Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8326 3979+61 8 8326 3979Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Seaford Chiropractic
222 Seaford Rd, Seaford SA 5169, Australia
+61 8 8386 1465+61 8 8386 1465Call to bookAcupuncture
Chiropractic
Dry Needling
Bliss Body and Soul
2/45 Gulfview Rd, Christies Beach SA 5165, Australia
+61 431 639 607+61 431 639 607Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Remedial Massage
Southern Bowen Therapy - Professional Caring Thorough
198-200 Main S Rd, Morphett Vale SA 5162, Australia
+61 434 986 261+61 434 986 261Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Holistic Alignment & Co.
10b Barnabas Cres, Christie Downs SA 5164, Australia
+61 433 662 692+61 433 662 692Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Mindfulness Mobile Massage
Milan Cres, Hackham West SA 5163, Australia
+61 481 432 118+61 481 432 118Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bancroft Fitness & Massage
79 Morrow Rd, O'Sullivan Beach SA 5166, Australia
+61 403 475 989+61 403 475 989Call to bookPersonal Training
Haven Life Massage and Nutrition
Quinn St, Christie Downs SA 5164, Australia
+61 491 631 591+61 491 631 591Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Swedish Massage
Morphett Vale Chiropractic & Wellness Clinic
282 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8186 6600+61 8 8186 6600Call to bookAcupuncture
Dry Needling
Chiropractic
Floreat Natural & Remedial Therapies
Shop 1/42 Acre Ave, Morphett Vale SA 5162, Australia
+61 8 8186 0288+61 8 8186 0288Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Sayang's massage to you service
9, Christie Downs SA 5164, Australia
+61 484 245 538+61 484 245 538Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Sabai-D Thai Massage
171 Main S Rd, Morphett Vale SA 5162, Australia
+61 409 748 080+61 409 748 080Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Lymphatic Drainage Massage
Jinda's Thai Massage
6/48 Beach Rd, Christies Beach SA 5165, Australia
+61 499 884 353+61 499 884 353Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Southside Chiropractic & Massage
232 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8382 2255+61 8 8382 2255Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Lee Massage & Acupuncture Colonnades
Shop SP194 Colonnades Shopping Centre close to Woolworths, Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8326 9128+61 8 8326 9128Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Teetina's Thai Massage
4/14 Main S Rd, Morphett Vale SA 5162, Australia
+61 406 636 292+61 406 636 292Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
sportsmed Morphett Vale
118/120 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8130 1110+61 8 8130 1110Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Moon Touch Body Care
54 Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8186 5147+61 8 8186 5147Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
All Around Massage Colonnades
179 Burgess Dr, Noarlunga Centre SA 5168, Australia
+61 8 8326 1141+61 8 8326 1141Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
88 Thai Massage
88 Victor Harbor Rd, Old Noarlunga SA 5168, Australia
+61 466 603 187+61 466 603 187Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Hello Chinese massage
122 Beach Rd, Christies Beach SA 5165, Australia
+61 412 714 078+61 412 714 078Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Acupressure
Amelia Massage
Shop 5/1 Main St, Seaford SA 5169, Australia
+61 481 872 736+61 481 872 736Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Huntfield Heights
5.0
Average of 103 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Huntfield Heights with Fresha
Instantly book a massage place in Huntfield Heights with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Things are looking pretty good in and around Huntfield Heights. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Huntfield Heights and expect to pay up to $160.
Find yourself being treated by the best of the best. Whether you're at home in Huntfield Heights, Australia, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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