Best Deep Tissue Massages near me in Colonel Light Gardens, Adelaide
One venue offering Deep Tissue Massages in Colonel Light Gardens, Adelaide See map
Call to book
Oriane EL JAMMAL Revolution Therapies: Wellness & Mind-Body Therapist
Angas Rd, Westbourne Park SA 5041, Australia
+61 458 793 488+61 458 793 488Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Reflexology
PT with Carrie - Personal Trainer
5/503 Goodwood Rd, Goodwood SA 5041, Australia
+61 416 349 950+61 416 349 950Call to bookPersonal Training
Perfect Motion Physiotherapy - kurralta park
1 Warwick Ave, Kurralta Park SA 5037, Australia
+61 8 8337 7821+61 8 8337 7821Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Yates Physiotherapy
123 Fisher St, Fullarton SA 5063, Australia
+61 408 998 549+61 408 998 549Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Rub Massage Unley
115/117 Unley Rd, Unley SA 5061, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Adelaide Osteopathy
572 Goodwood Rd, Daw Park SA 5041, Australia
+61 8 8277 8006+61 8 8277 8006Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Active Balance - Physio and Wellness
135 Daws Rd, St Marys SA 5042, Australia
+61 450 877 731+61 450 877 731Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Full Body Massage
Holistic Massage Care
444 Goodwood Rd, Cumberland Park SA 5041, Australia
+61 426 372 603+61 426 372 603Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Back Massage
Nikki Lucas Remedial Therapies - Remedial Massage & Bowen Therapy
Young St, Parkside SA 5063, Australia
+61 404 071 178+61 404 071 178Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
ToThePoint Remedial Massage
23 Barcroft St, Pasadena SA 5042, Australia
+61 8 7073 3676+61 8 7073 3676Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Blackwood Chiropractic Centre
170 Main Rd, Blackwood SA 5051, Australia
+61 8 8370 2755+61 8 8370 2755Call to bookChiropractic
P&C Phensri Massage
Shop 3/590 Goodwood Rd, Daw Park SA 5041, Australia
+61 414 591 488+61 414 591 488Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Connect Healthcare
236 Glen Osmond Rd, Fullarton SA 5063, Australia
+61 8 8357 2348+61 8 8357 2348Call to bookChiropractic
Physiotherapy
Dry Needling
Kai Zen Remedial Massage Adelaide
1 Rosella Ave, Glenalta SA 5052, Australia
+61 431 111 721+61 431 111 721Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Remedial 360 Massage
397 Goodwood Rd, Westbourne Park SA 5041, Australia
+61 405 605 576+61 405 605 576Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Phatthra original thai massage In Plympton Park
57B Bray St, Plympton Park SA 5038, Australia
+61 410 577 092+61 410 577 092Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Recovery Room SA
2a Mabel St, Plympton SA 5038, Australia
+61 468 997 109+61 468 997 109Call to bookPhysiotherapy
Lymph Movement Studio
29B Unley Rd, Parkside SA 5063, Australia
+61 421 756 329+61 421 756 329Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Lymphatic Drainage Massage
Adelaide Physiocare and Sports Acupuncture
1 Stradbroke Ave, Plympton Park SA 5038, Australia
+61 8 8297 6533+61 8 8297 6533Call to bookAcupuncture
Physiotherapy
Dry Needling
PRIMECARE PHYSIOTHERAPY & PILATES- Saloni Gupta (Physiotherapist)
909 South Rd, Clarence Gardens SA 5039, Australia
+61 8 8297 3266+61 8 8297 3266Call to bookAcupuncture
Physiotherapy
Dry Needling
Remedial Therapies SA
1 Vaucluse Cres, Bellevue Heights SA 5050, Australia
+61 413 620 320+61 413 620 320Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Optimise Remedial
108 Glen Osmond Rd, Parkside SA 5063, Australia
+61 1300 312 322+61 1300 312 322Call to bookDeep Tissue Massage
Cupping Therapy
Hot Stone Massage
Relaxing Massage
Thai Sanctuary, Hyde Park, Goodwood, Adelaide
3/100 King William Rd, Hyde Park SA 5034, Australia
+61 8 8471 0585+61 8 8471 0585Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Acupressure
Smart Health Training and Services
12-22 Richmond Rd, Keswick SA 5035, Australia
+61 8 8293 1100+61 8 8293 1100Call to bookPhysiotherapy
Dry Needling
Chiropractic
c.o.a.l massage therapy
Shop 5 509/511 South Rd, Ashford SA 5035, Australia
+61 415 257 344+61 415 257 344Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Denise's Massage Therapy
19 Cosgrove Tce, Clovelly Park SA 5042, Australia
+61 414 646 747+61 414 646 747Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Kanjanant Thai Massage
93 C Unley Rd, Unley SA 5061, Australia
+61 416 952 588+61 416 952 588Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Core Physiotherapy & Pilates Studio
166 Daws Rd, Melrose Park SA 5039, Australia
+61 8 8277 6258+61 8 8277 6258Call to bookPhysiotherapy
Dry Needling
Supa Thai Massage
887 South Rd, Clarence Gardens SA 5039, Australia
+61 402 858 313+61 402 858 313Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Michael R E Butler
389 Goodwood Rd, Westbourne Park SA 5041, Australia
+61 419 813 873+61 419 813 873Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Goodwood Therapeutic Massage Clinic
399 Goodwood Rd, Westbourne Park SA 5041, Australia
+61 8 8272 1221+61 8 8272 1221Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Wing Massage
Shop C/287 Anzac Hwy, Plympton SA 5038, Australia
+61 480 199 817+61 480 199 817Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The SMART Centre
597 South Rd, Everard Park SA 5035, Australia
+61 8 8351 1172+61 8 8351 1172Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Remedial Massage
The Physio Clinic – Blackwood
236-238 Main Rd, Blackwood SA 5051, Australia
+61 8 8342 1233+61 8 8342 1233Call to bookAcupuncture
Physiotherapy
Dry Needling
Ai Massage
Mitcham Square Shopping Centre, Shop 8, Torrens Park SA 5062, Australia
+61 8 8357 8828+61 8 8357 8828Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
endota spa Hyde Park
120 King William Rd, Goodwood SA 5061, Australia
+61 8 8373 0100+61 8 8373 0100Call to bookIPL Treatment
Cellulite Treatment
Dermabrasion
Laser Resurfacing
K&K Body care* Massage & Ear spa
118b King William Rd, Goodwood SA 5034, Australia
+61 416 588 933+61 416 588 933Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
revive massage
Castle Plaza Shopping Centre, 992 South Rd, Edwardstown SA 5039, Australia
+61 8 8177 1087+61 8 8177 1087Call to bookBody Scrub
Spa Package
Sauna
I Massage U Unley
Shop 48/204 Unley Rd, Unley SA 5061, Australia
+61 423 083 610+61 423 083 610Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ANNA THERAPY
24 Flinders St, Edwardstown SA 5039, Australia
+61 431 006 632+61 431 006 632Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Monica's Massage
21/23 Belair Rd, Kingswood SA 5062, Australia
+61 466 577 888+61 466 577 888Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Chi Body Care Mitcham
MITCHAM SQUARE, Shop 25/119 Belair Rd, Torrens Park SA 5062, Australia
+61 8 8271 9918+61 8 8271 9918Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Hello Chinese Massage
shop 4/243 Main Rd, Blackwood SA 5051, Australia
+61 415 675 933+61 415 675 933Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Marry Massage
807 Marion Rd, Mitchell Park SA 5043, Australia
+61 423 238 681+61 423 238 681Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Blackbelt Massages
81 Angas Rd, Westbourne Park SA 5041, Australia
+61 439 385 091+61 439 385 091Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Colonel Light Gardens
5.0
Average of 48 reviews of 1 venue.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Colonel Light Gardens with Fresha
When you're on the hunt for the best massage places in Colonel Light Gardens, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
When it comes to massage therapists around Colonel Light Gardens, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Colonel Light Gardens and expect to pay up to $188.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Colonel Light Gardens. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning program for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
Also Available in Colonel Light Gardens
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
